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24 Hours of Exercise per Month Challenge - FEBRUARY 2018
Replies
-
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
So Far: 340 min
Goal: 30 hours (1800 min)
3 -
1 hr BodyCombat
Total 3 hrs 10 min3 -
bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Day 2: Rest
Day 3: 40 minutes walking/15 minutes strength training
Day 4: 40 minutes aerobics
Day 5: 40 walking/15 strength training
Day 6: 40 walking
Total: 3 hours 50 minutes
2 -
2/6- 32 min upper body
Total 130 min3 -
2-7-18
120 minutes of Aerobics, low impact
Total 840 minutes = 14 hours4 -
MarylandRose wrote: »I'm in! Base goal of 24 hours, stretch goal of 30.
February 1: 40 minutes strength
February 2: 60 minutes BodyPump, 40 minutes strength
February 3: 60 minutes BodyPump
February 4: 15 minutes walking
February 5: 35 minutes elliptical
February 6: 60 minutes BodyPump
February 7: 35 minutes elliptical
WEEK 1: 345 minutes --- 5.7 hours
TOTAL: 345 / 1,440 minutes --- 5.7 / 24 hours2 -
Goal: 30 hours
Stretch: 35 hours
2/1 - 30 minutes cardio
2/2 - 1 hour lifting; 1 hour hot yoga
2/3 - none
2/4 - 1 hour hot yoga
2/5 - 1 hour lifting; 1 hour hot yoga
2/6 - 1 hour circuit training; 1 hour hot yoga
2/7 - 1 hour circuit training; 1 hour hot yoga
2 -
7th Feb:
1 hour 40 minutes
Total: 13 hours 35 minutes2 -
1 45 mins
2 185 mins
3 180 mins
4 30 mins
5 45 mins
6 45 mins
7 115 mins
Thought I logged these days already. Long days at work - must have imagined it.
2 -
30 min BodyPump
30 min CXWORX
Total 4 hrs 10 min1 -
2/7 - 15 min abs, 15 minutes incline run, 30 minutes walking (warmup and cooldown)
Total for February- 190/1440 minutes
Finally back on track with my hour workouts.2 -
bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Day 2: Rest
Day 3: 40 minutes walking/15 minutes strength training
Day 4: 40 minutes aerobics
Day 5: 40 walking/15 strength training
Day 6: 40 walking
Day 7: 20 walking
Total: 4 hours 10 minutes
2 -
February goal: 20 hours (1,200 minutes)
2/1: 30 minutes (elliptical)
2/3: 30 minutes (elliptical)
2/4: 30 minutes (elliptical)
2/5: 30 minutes (elliptical)
2/7: 45 minutes (elliptical)
Total: 165 minutes2 -
8 hrs 30 mins + 60 mins shoveling + 90 mins archery league
11 hrs total3 -
7-February 60 minutes of circuit training
1 -
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 60 min cardio
So Far: 490 min
Goal: 30 hours (1800 min)
1 -
295/1080
5/151 -
2/5 X2 lower 62 mins
2/7 60 mins kick boxing
2/8 60 mins HIIT
Total hrs: 5hrs 4 mins1 -
JustKeepTryin wrote: »
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 60 min cardio
So Far: 490 min
Goal: 30 hours (1800 min)
At 8 and some change hours.... only 3 behind... I better go workout................ dont need you kicking my "kitten"!
Great job, SHES ES IRON, ES NOT MORTAL, ES MACHINE!
1 -
2-8-18
120 minutes of Aerobics, low impact
Total 960 minutes = 16 hours1 -
8th Feb:
2 hours of walking
Total: 15 hours 35 minutes2 -
Goal: 30 hours
Stretch: 35 hours
2/1 - 30 minutes cardio
2/2 - 1 hour lifting; 1 hour hot yoga
2/3 - none
2/4 - 1 hour hot yoga
2/5 - 1 hour lifting; 1 hour hot yoga
2/6 - 1 hour circuit training; 1 hour hot yoga
2/7 - 1 hour circuit training; 1 hour hot yoga
2/8 - 30 minutes cardio; 1 hour hot yoga
2 -
JustKeepTryin wrote: »
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 60 min cardio
So Far: 490 min
Goal: 30 hours (1800 min)
At 8 and some change hours.... only 3 behind... I better go workout................ dont need you kicking my "kitten"!
Great job, SHES ES IRON, ES NOT MORTAL, ES MACHINE!
I'm not giving up yet!! Hold one! Adding to today now!!1 -
1 Feb - Nada
2 Feb - 85 min lifting
3 Feb - 45 min cardio
4 Feb - driving all damn day
5 Feb - 95 min lifting
45 min yoga
6 Feb - 70 min cardio
7 Feb - 90 min lifting
8 Feb - 90 min cardio
15 min core
So Far: 535 min
Goal: 30 hours (1800 min)
3 -
2/1 50 min. elliptical
2/2 50 min. elliptical
2/3 35 min. elliptical
2/4 rest
2/5 lazy
2/6 lazy
2/7 55 min Body Pump
2/8 60 min elliptical
4 hour 10 min/24 hours2 -
I have been out of the mfp loop for a while. I started back on Feb. 2. Just saw this challenge. I need motivation to exercise more, so I'm in for 24hrs. As of today I have 4.8 hrs logged since returning to mfp.2
-
8-February
AM: 90 minutes of power walking
PM: 45 minutes of power walking
1 -
bmaison2014
Goal: 14 hours
Day 1: 40 minutes walking
Day 2: Rest
Day 3: 40 minutes walking/15 minutes strength training
Day 4: 40 minutes aerobics
Day 5: 40 walking/15 strength training
Day 6: 40 walking
Day 7: 20 walking
Day 8: 20 walking
Total: 4 hours 30 minutes
1 -
11 hrs + 60 mins cardio + 60 mins lifting
13 hrs total1 -
9th Feb:
1 hour of walking
Total:
16 hours 35 minutes
1
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