JUST GIVE ME 10 DAYS | Round 31

andfivesixseveneight · February 2018

R28 SW 141.6 EW 140.2 (-1.4)
R29 EW 138.6 (-1.6)
R30 EW 137.4 (-1.2)
UGW: 126
Gonna keep active, drink water and eat healthy!
Day/Weight/Comment
02/07 138.0 work wore me out. Gonna take it easy tonight.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

UTMom81 · February 2018

dpini wrote: »

Hi everyone. I’m not much of a message-board person; this is a fair way out of my comfort zone, but here goes anyway.

Day/Weight/Comment
02/07 (-)
02/08 (83.0) Start day. Eager for a clean 10 days.
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

Goals:
- Clean eating (no junk food, especially cookies), - Exercise every day.

Welcome! You may find this "message board" a bit less intimidating than others. We are all in this together! I think you'll like it here.

Jade77Angel · February 2018

My first round!
Challenge Goal: -1lb
UGW: ~117lb

Day/Weight/Comment
02/07 - 142.8 - too much junk food
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

clarestorm1886 · February 2018

R28EW: 124.4
R29EW: 122.2
R30EW: 119.2

R31GW: 118

Day/Weight/Comment
02/07 120.2 Wrong way!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

genchiyu · February 2018

Newcomer here, going to join in with you guys

Good luck to everyone and wish you all success!

Round 31 Starting Weight: 151.6
Ultimate Goal Weight: 120

Day/Weight/Comment
02/07 - 150.6 lbs: Been eating around my calorie limit of 1200. Measuring my food out. No complaints!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

shanae727 · February 2018

I'm in...

Day/Weight/Comment (for my memory reference)

**Round 1**
02/07
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

here's to my BEST 10 days

nikki062181 · February 2018

@mamabear10717 Let's hope this WHOOSH sticks.

hedyk · February 2018

@xiaoguai - I track my daily weight on a spreadsheet & have noticed that it takes a whole month to notice a downward trend. It gets harder the lighter you are. Stick with it.

@DebCountsAll - It's interesting to read salt intake can cause such dramatic swings in your weight. Because it doesn't seem to affect my weight at all. Probably because I'm consistently high in sodium every day.

PrimalJillian · February 2018

I'm new, and looking forward to the next 9 days!

Age: 39 (in a few weeks)
Height: 5'9"
Weight: 1/23/18 - 221.6lbs
Day/Weight/Comment
02/07: No weight because I just found this challenge. Goal for this round: get below 220. Ultimate goal: 175
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

Healthynut31 · February 2018

Female. 5'8
HW (272lbs 48% body fat 2014)
SW (205lbs 35% body fat 2/2017)
GW (195lbs)
UGW (180lbs ?body fat)
R30.. 1st round for me!!

Healthynut31 · February 2018

Healthynut31 wrote: »

Female. 5'8
HW (272lbs 48% body fat 2014)
SW (205lbs 35% body fat 2/2017)
GW (195lbs)
UGW (180lbs ?body fat)
R30.. 1st round for me!!
2/7 205lbs

enlightenme2 · February 2018

R25SW: 100.4 R25EW: 99.8 (-0.6)
R26SW: 99.8 R26EW: 100.6 (+0.8)
R27SW:100.6 R27EW: 103.6 (+3.6)
R28SW:103.6 R28EW: 99.8 (-3.8)
R29SW: 99.8 R29EW: 97.9 (-1.9)
R30SW: 97.9 R30EW: 98.2 (+0.3)

R31GW: Still chasing after that darn 96! i really feel like I'm all over the place without a plan.
For this round I will make exercise my goal - 7 out of 10 days

Day/Weight/Comment
02/07 98.2 - It just won't go down!
But then again, looking back at my calories I "forgot" that I ate out with a client (salt) and that I ate back all my exercise calories... So I guess I shouldn't complain

02/08 - 98

- ok going back in the right direction! I saw lower but chose the higher number. I had a read up on keto, Turns out I thought I was low carbing, but not enough - too many onions and leeks in my diet. The shift will be difficult for me.

02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

Calimackey · February 2018

SW R27 144.2
SW R28 141.2
SW R29 140.5
SW R30 141.2
SW R31 139.5

Day/Weight/Comment
02/07 139.5
02/08 139.5
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

cjsacto · February 2018

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0

Round 30 SW: 155.5
Round 31 SW: 156.0

02/07: 156.0

mamabear10717 · February 2018

** Round 31 **
R30SW 82.3 kg : R30EW 80.8 kg
UGW64kg
R31SW 80.5 kg : R31GW 78 kg

Daily goals:
at least 30mins exercise; hydrate; stay within MFP cals; kiss goodbye to pizza Friday for this round

06/02 *R30EW 80.8* 56mins exercise; 1.1ltrs water; stayed within cals; carby dinner
07/02 *80.5* 40mins light walking with buggy; 700ml water (eek!); stayed within cals - felt incredibly peckish but rested all urge to eat baby rusks!

floecity · February 2018

I've gained over 10lbs in the last two months when I was supposed to be losing weight!!!
I really wanna give myself a kickstart in these 10 days!!!

Day/Weight/Comment
02/07 - 210 lbs
02/08 - 207.2 lbs
02/09 -
02/10 -
02/11 -
02/12 -
02/13 -
02/14 -
02/15 -
02/16 -

troelsandtheis · February 2018

Just spotted this challenge. I’m a newbie but I joined the day this started so I know my weights and would love to join in! Will post properly once I get all my data written down

Tracie_Lord · February 2018

In for my tenth round

Pre challenge loss 21.75lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)

Loss to date (measured start of round) - 47.75lbs

GW end of round 246lbs (have a full weekend planned with my son turning so need to make target achievable)

02/06 - 249.50
02/07 - 248.50
02/08 - 248.75 heavy gym last night and not sure if my new program is affecting the scales slightly

hopefully even out soon
02/09 -
02/10 -
02/11 -
02/12 -
02/13 -
02/14 -
02/15 -
02/16 -

troelsandtheis · February 2018

Start weight: 177.2 lbs
Challenge goal weight: 173
Ultimate goal weight: 126

Day/Weight/Comment
02/07 177.2
first day on the site and eating healthy and almost at my heaviest ever
02/08 178.8
Not sure this week will be very reliable with minor fluctuations because of my period/water retention but first day went well considering all the sugar cravings I had
02/09 177
Had a really good day yesterday with lots of protein but exercise isn’t going well as I don’t have help with my baby so can’t ever go for a run etc. Have been doing bedroom exercises but not managing much cardio more strength.
02/10
02/11
02/12
02/13
02/14
02/15
02/16

bradcharlessimmons · February 2018

HW: 133.4kg/294lbs (31st October 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
Overall loss - 14.1kg/31lbs (from heaviest)

Goal this round: Stick below 120kg, would be nice to see a 1 - 2kg drop.

Day/Weight/Comment
02/07: 119.7kg/263.9lbs - The scales were laughing at me this morning, they showed: 118.5, 118.0, 117.7 before finally 119.7kg - I chose to take the last reading as I would hate to think I'm lower than I actually am. I expected to bubble up slightly so I'm quite happy. Good start to the round so far! Onwards and DOWNWARDS.
02/08: 119.8kg/264.1lbs - Scales gave me 4 different numbers... This is beginning to get a little frustrating. Probably going to have to invest in a new set of scales! The numbers it did give me were great, don't get me wrong. I just like numbers and would like them to be as accurate as possible!
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16

JUST GIVE ME 10 DAYS | Round 31

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