JUST GIVE ME 10 DAYS | Round 31
Replies
-
Jan 1 2017 @ 226... I'm 5'6" and 47.
02/07 - 153.4 ~ Two walks in today and yesterday made a Skinneytaste dinner in my Instant Pot Jalapeno Popper Chicken Chili, my boys LOVED it!! Super easy chop, toss in, turn on and forget about it. 17,540 steps 1642 calories
I love skinnytaste. Going to go check out that recipe as its my turn to make dinner tonight! Thanks.3 -
Female, 5'0"
Starting Weight :: 199 lbs
1st Goal Weight :: 170 lbs
Ultimate Goal Weight :: 130 lbsR24
Start :: 182.6End :: 179.0Average :: 181.6
R25Start :: 179.0End :: 181.0Average :: 179.8
R26Start :: 181.0End :: 179.7Average :: 180.1
R27Start :: 179.7End :: 180.4Average :: 180.2
R28Start :: 180.4End :: 180.9Average :: 179.3
R29Start :: 180.9End :: 180.5Average :: 180.2
R30Start :: 180.5End :: 178.0Average :: 178.6
R31Start :: 178.6
Day/Weight/Comment
2/7 :: 177.8 - Still feeling super bloaty, but avoided the chocolate last night. Will be better in a couple days, just gotta keep that in mind...
2/8 :: -
2/9 :: -
2/10 :: -
2/11 :: -
2/12 :: -
2/13 :: -
2/14 :: -
2/15 :: -
2/16 :: -Total Loss :: -21.0
8 -
Oh oh oh I want to join! I saw this challenge once before and lost track of it. I am so happy I found it again! SO first time here!
R31 - starting weight 153.3
Ultimate Goal: 143.5
I follow a low carb lifestyle! Tomorrow is my birthday but I'm still planning to stay on track!
2/7 :: - 153.3
2/8 :: -
2/9 :: -
2/10 :: -
2/11 :: -
2/12 :: -
2/13 :: -
2/14 :: -
2/15 :: -
2/16 :: -8 -
Female, 5'4"
Starting Weight: 135 lbs
Goal Weight: 115 lbs - Met in late 2017
I met my goal weight in late 2017. My new goal now is to stay around 115 average. Lately I've been ranging around 111-113 lbs. My body seems to like a lower weight than my 115 goal so I'm not going to fight it. I love this group & enjoy the daily check ins. It's about the seemingly unimportant decisions. But consistently making them everyday is what leads to success.
Goal This Round: Maintain 115 lbs Average
02/07 • 112 • Ran 3.5 miles. 1400 cal.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
Average: 1129 -
I'm back. We will be moving soon, and driving for a week beginning on the 16th, so my goal for the next two rounds is to maintain. Losing a bit would be great, but I won't worry about that, esp. when we're on the road. Thanks again for this group!
Goals this round - Maintain weight; eat mindfully; exercise when possible.
5'3", 65 yrs.
Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.R15 end weight 151.2R30 end weight 146.8 (+/-0)
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R31 goal - maintain (or lose)
Day/Weight/Comment
02/07 - 147
A little surprised, but I walked 3.5 miles yesterday and spent an hour packing and moving boxes around, so it's probably "muscle water" since I stayed within my calorie goal.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
9 -
SW 146.0
GW 135
R25 SW 147.1
R26 SW 146.8
R27 SW 145.5
R28 SW 145.1
R29 SW 144.7
R30 SW 143.5
R31 SW 142.8
R31 GW 141.8
Day/Weight/Comment
02/07 142.2
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/167 -
Wow, this is about like reading a magazine now with all the new folks. Welcome everyone!!!!
@glimmermarielea --Seeing morbidly obese on my health chart is what started me on my journey--now I'm just obese--lol.
@texasfarmer --I've felt bloated for days now as well. Started craving chocolate and know now it's PMS.
@xiaoguai -- the last two rounds have been jumping in and out the same weight here too. Hopefully this round, we can move on.
@cschmitz110515 ---hope you feel better soon.
@quiltingjaine --- "mums the word".
@SheilaBoneham ---My doctor just told me last week to watch how my weight fluctuates with the different exercises/activities I do because of the muscles retaining water from more strenuous activity. So, I would have to agree with you and hope it meets the tidy bowl man soon.7 -
Hello All. This is my first time. Here we go:
Goal- 3 lb loss
-1200 calories on weekdays/1500 on weekends
-30 min exercise every 2nd day
Day/Weight/Comment
02/07- Too late to post ( I weigh early morning) but I'm in for reaching my calorie goals.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/166 -
Day/Weight/Comment- Best 10 days
02/07 158.5
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/166 -
SW: 255 (July 2017)
GW: 180Round 20 SW: 234Round 31 SW: 216.6
Round 21 SW: 231.4 (-2.6)
Round 22 SW: 229 (-2.4)
Round 23 SW: 227.6 (-1.4)
Round 24 SW: 224.2 (-3.4)
Round 25 SW: 222.4 (-1.8)
Round 26 SW: 220.6 (-1.8)
Round 27 SW: 220.8 (+.2)
Round 28 SW: 217.6 (-3.2)
Round 29 SW: 218.4 (+.8)
Round 30 SW: 216.2 (-2.2)
2/07 : 216.6
2/08 :
2/09 :
2/10 :
2/11 :
2/12 :
2/13 :
2/14 :
2/15 :
2/16 :
It's a slow process, but quitting won't speed it up5 -
Height: 5'10"
Goal: 170
End Round 22: 193
End Round 23: 193.2
End Round 24: 191.2
End Round 25: 189.4
End Round 26: 190
End Round 27: 188.6
End Round 28: 186.4
End Round 29: 186.8
End Round 30: 185.6
Here we go again!
Day/Weight/Comment
02/07 - 185.2 - Confirmed this weight at the gym.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/165 -
Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!!
Next Goal: 265
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
Day/Weight/Comment
02/07 / 286.4 / Giving myself a cheat day for the Super bowl was a bad mistake. It took until today to correct the damage from salt intake, and I gained weight. Cheat days come at a huge cost.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
10 -
R29EW 68.2kg, Average 68.43kg
R30EW 68.4kg, Average 68.46kg
Initial Goal Weight 65kg
Ultimate Goal Weight 60kg
R31 GW 67.9kg (I think I'm holding some water weight at the moment so hoping this isn't too unrealistic!)
02/07 - 68.6kg - bouncing around a bit, no alcoholic drinks today, PT session this morning, overall a reasonable day!4 -
glimmermarielea wrote: »@DStan304 Thank You! My Mom is doing better but it's been a long road. She can now walk short distances but her speech and mentality I think will be forever altered. She's very child like now, it's hard to see. Her stroke was 3 years ago. Another reason for me wanting to lose the weight is because strokes and diabetes run in the family.
@glimmermarielea
I'm so sorry to hear that. I really do hope things continue to get better. You'll lose it. That's not a question if you put your best foot forward.3 -
Double posted.0
-
Hi everyone. I’m not much of a message-board person; this is a fair way out of my comfort zone, but here goes anyway.
Day/Weight/Comment
02/07 (-)
02/08 (83.0) Start day. Eager for a clean 10 days.
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
Goals:
- Clean eating (no junk food, especially cookies), - Exercise every day.8 -
Starting round 31 +80.2 lbs above WG
- mini-goal to get down to +75. (to go clothes shopping)
- major-goal, get BMI below 30
R30 SW: +83.6 EW: +80.2 .(lost 3.4 lbs)
Day/Weight/Comment
R30 -1 day: +79.0
R30 - SW +80.2
02/07 +78.2 (i stared at the scales for 5 mins!)
02/08 +79.2 (happy!!! - but I don't normally fluctuate this much - setting JFT to try and stabilise a bit)
02/09
02/10
02/11
02/12 *check-in day*
02/13
02/14
02/15
02/16
R31 SW +80.2 EW:5 -
Couldn't finish last round. Plan to make this the best 10 days ever!
Height - 5'2"
SW - 173.5
GW - 135.0
Day/Weight/Comment
02/07 - 173.5 Focus today - WATER! Not my favorite beverage but it will be today.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/166 -
R14 SW- 160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
R25 SW- 146.3
R26 SW- 145.86
R27 SW- 145.86 (no loss last round)
R28 SW- 145.42
R29 SW- 143.88
R30 SW- 143.22
Current weight- 142.12
10 Day Goal: 140.XX Continuing to focus on drinking more water, increasing my exercise, and sticking to my calorie goals.
Day/Weight/Comment
02/07- 141.46 Just fluctuation. I don't think it will remain this low.
02/08
02/09
02/10
02/11
02/12
02/13
02/14- This will be a cheat day for me.
02/15
02/166 -
Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation
Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5
Starting Weight: R30: 210.5............Ending Weight: R30: 212.0
Starting Weight: R31:
Goal Round 31: 209
02/07: ???.?
Been running all day! Too tired to do anything but lie down! Work tomorrow! Good night all!8 -
R28 SW 141.6 EW 140.2 (-1.4)
R29 EW 138.6 (-1.6)
R30 EW 137.4 (-1.2)
UGW: 126
Gonna keep active, drink water and eat healthy!
Day/Weight/Comment
02/07 138.0 work wore me out. Gonna take it easy tonight.
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/166 -
Hi everyone. I’m not much of a message-board person; this is a fair way out of my comfort zone, but here goes anyway.
Day/Weight/Comment
02/07 (-)
02/08 (83.0) Start day. Eager for a clean 10 days.
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
Goals:
- Clean eating (no junk food, especially cookies), - Exercise every day.
Welcome! You may find this "message board" a bit less intimidating than others. We are all in this together! I think you'll like it here.5 -
My first round!
Challenge Goal: -1lb
UGW: ~117lb
Day/Weight/Comment
02/07 - 142.8 - too much junk food
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
R28EW: 124.4
R29EW: 122.2
R30EW: 119.2
R31GW: 118
Day/Weight/Comment
02/07 120.2 Wrong way!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/166 -
Newcomer here, going to join in with you guys
Good luck to everyone and wish you all success!
Round 31 Starting Weight: 151.6
Ultimate Goal Weight: 120
Day/Weight/Comment
02/07 - 150.6 lbs: Been eating around my calorie limit of 1200. Measuring my food out. No complaints!
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/1612 -
I'm in...
Day/Weight/Comment (for my memory reference)
**Round 1**
02/07
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/16
here's to my BEST 10 days9 -
@mamabear10717 Let's hope this WHOOSH sticks. 3
-
@xiaoguai - I track my daily weight on a spreadsheet & have noticed that it takes a whole month to notice a downward trend. It gets harder the lighter you are. Stick with it.
@DebCountsAll - It's interesting to read salt intake can cause such dramatic swings in your weight. Because it doesn't seem to affect my weight at all. Probably because I'm consistently high in sodium every day. 2 -
I'm new, and looking forward to the next 9 days!
Age: 39 (in a few weeks)
Height: 5'9"
Weight: 1/23/18 - 221.6lbs
Day/Weight/Comment
02/07: No weight because I just found this challenge. Goal for this round: get below 220. Ultimate goal: 175
02/08
02/09
02/10
02/11
02/12
02/13
02/14
02/15
02/169 -
Female. 5'8
HW (272lbs 48% body fat 2014)
SW (205lbs 35% body fat 2/2017)
GW (195lbs)
UGW (180lbs ?body fat)
R30.. 1st round for me!!5
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions