Late 20s / early 30s women

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Replies

  • radilene15
    radilene15 Posts: 3 Member
    Let’s motivate each other! We’re all strong and capable
  • bettygerschwin
    bettygerschwin Posts: 3 Member
    5'8"/150lb 29yo here. Used to be a very active gym rat, then life, a thyroid disorder,quitting smoking and landing a full time desk job came. I definitely fell off the wagon. Looking to get rid of the ~15lbs I've managed to put on in the past 2 years. Feel free to add me!
  • thelegendofsakura89
    thelegendofsakura89 Posts: 105 Member
    Hey!
    I'm 28 with about 30-35 lbs to lose, add me!
  • deladelux
    deladelux Posts: 6 Member
    32 and would like to lose 30-35 pounds. Add me!
  • tbrace319
    tbrace319 Posts: 3 Member
    I'm 29 and want to lose about 50 lbs. Anyone can add me I like seeing how other people are doing it helps motivate me.
  • kim4286
    kim4286 Posts: 5 Member
    32 , have 10 to lose. Goal Weight = 122. Goals = no alcohol during the week, no snacking on "empty calories"

    I did really well on a "challenge" at my gym and lost 10 pounds and 5% body fat. I had to weigh in every week so I kept myself accountable as my perfectionism could not handle the number going up (or staying the same). After the challenge was over, I find myself slowly going back to my old habits. I am very active and workout 5-6x per week, but I have a hard time accepting that you simply cannot "exercise" away a bad diet. I typically do great during the week and blow it on the weekends. Alcohol is also a huge trigger for me to binge on snacks. I need to get back on track, feel free to add me as I love to get ideas for food to keep it interesting.
  • stepharega
    stepharega Posts: 211 Member
    I heavily used MFP in 2011/2012 but lost interest once i was in college…looking for the same motivation from MFP friends but most are inactive now ;(

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