2018 Lose 52 Pounds In 52 week’s Challenge
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Name: Deb
Age: 44
Height: 5' 7"
Starting weight: 186.0 (Jan 1, 2018)
Goal weight: 135
Current weight: 172.8
Total weight lost since Jan 1: 13.2
This week's successes: Starting a yoga routine on my off days. Running for 20+ minutes without walking. Keeping portions under control when eating something less healthy (like pasta). I still haven't had coffee, pop, or fast food since January 1. And I turned 45 years old.
This week's challenges: Weekend yoga seems to be hard to commit to. I also need to work on my hydration.
Weigh-in day: Monday
01/02/18: 186.0
01/08/18: 181.0
01/15/18: 180.6
01/22/18: 177.6
01/29/18: 177.6
02/05/18: 175.6
02/12/18: 172.88 -
Highest Weight Ever 234
Starting Weight August 2017 212
Goal weight 150
Weight 1/1 189.2
Weight 1/8 186
Weight 1/15 (on vacation, didn't weigh)
Weight 1/22185.6
Weight 1/30 183.2
Weight 2/5 185.4
Weight 2/12 184.0
I am 52 years old, five foot two inches and I work a sedentary job.
Yesterday I weighed in at the 183 again. I wish it had stuck! I did much better over the weekend, but I did make cupcakes for a friend's birthday and ate a couple! Usually I have not been too tempted when baking, but somehow this weekend it was harder!
I had a very inactive day yesterday, not leaving my house and actually getting less than 3000 steps all day! BUT ODDLY - my injured foot hurts more today than it has in a couple of weeks. I wonder if it is because I wore slippers in the house and the injured toe wasn't supported like it is in regular shoes.
My goals for this week include continuing to meet my step goal, yet trying to honor my injured foot (balance!)
Keeping under my calorie goal daily.4 -
Starting weight: 220lbs on 1st Jan 2018
Goal weight:170lbs
Current weight: 216lbs on 12th feb
Total weight lost: 4lbs
This week's successes: Smaller portions
This week's challenges: Lack of exercise due to chronic pain3 -
Pam
I would like to join the group
Starting weight: 315
Goal weight: 160
Current weight:248
Total weight lost: 67
This week's successes: I did well with my exercise over the past 7 days
This week's challenges: Sleep, working a 12 hour shift makes it hard to get home prep food for the next day eat dinner and get to bed at a reasonable hour.5 -
kittygonzalez3511 wrote: »cabman......try an apple for a night snack, sounds dumb I know, but the munching and biting required takes quite a bit of effort...and its really rewarding somehow..! I'm rather addicted to them for that reason,,, plus they taste insane when they have been in the fridge.
Keep pushing yourself...you can do more than you realize.
ps...just to make you laugh,, I always take the apple sticker (that is normally on the apple skin) and put in on my nose....then eat my apple and look at my husband and say "what?" Lol just to make him have a big of a chuckle....
FAO @cabman
FYI @kittygonzalez3511 @LinCharpentier
If you put @ with user name the person will be notified that they were mentioned.3 -
@artistpam Maybe prep your food for the entire week on the weekends or days off. When it’s already cooked, portioned, and bagged, it’s easier to grab and go for breakfast and/or lunches.5
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Starting weight: 197
Goal weight: 160
Current weight: 193
Total weight lost: 4
TO LOSE: 33 Pounds and LDL Cholesterol
This week's successes: Bought a dual-motion exercise bike similar to physical therapist's.
This week's challenges: Chronic pain (I guess you call it) in neck and right shoulder....Makes me tired!
Weigh-in day: Wednesday
2/14--193
2/21
2/28
3/7
3/14
3/21
3/28
4/4
4/11
4/18
4/25
5/2
5/9
5/16
5/23
5/30
6/6
6/13
6/20
6/27
7/4
7/11
7/18
7/25
8/1
8/8
8/15
8/22
8/29
9/5
9/12
9/19
9/26
10/3
10/10
10/17
10/24
10/31
11/7
11/14
11/21
11/28
12/5
12/12
12/19
12/263 -
Goal Weight for this challenge: 140 lbs
Ultimate Goal Weight: 98-105 lbs
(I'm 4'10" & sm. boned).
Starting weight this challenge: 12/31/17: 160.2
Week 1: 158.8
Week 2: 162.9
Week 3: 160.6
Week 4: 159.6
Week 5: 159.2
Week 6: 159.2
Weight Loss 2018: 1 lb
Last week's successes: Planned meals, exercised much more! 10,000 steps 3 of the days. Did some exercises that I haven't done in years. Did strength training with 5 lb weights (that's a lot for me!)
Last week's challenges: Just the normal stress of work, mostly. Getting enuf sleep. Passing all the food places & the 3 ice cream places on the way home from work.
Next week's challenges: Possibly dinner out on Friday night. Getting enuf sleep. Sticking with meal plans & exercise plans. Passing all the food places & 3 ice cream places on the way home from work...without stopping to eat.
Linda (Elbee1)4 -
Highest weight: 440lb
Starting weight challenge : 431,5lb
01/08 = 431,5lb
01/15 = 418,6lb
01/22 = 411,4lb
01/29 = 406,4lb
Total loss for January = 25,1lb
02/05 = 406,6lb
02/12 = 406.2lb13 -
Week 6
Starting weight: 178 1/1/18
Goal weight: 144
Current weight: 169
Total weight lost last week: 0
Last week's successes: still on track even tho scale has not moved in last 2 weeks.
Last week's challenges: none
Total weight loss for this challenge 98 -
Definitely in if it's ok to join late. I just started weighing again this week (been tracking only measurements for a while), and I could use the motivation to stay consistent!
Starting weight: 196
Goal weight: 145
Current weight: 196
Total weight lost: 0
GOAL: To end the year below 150
Weigh-in day: Sunday
2/11 - 196
2/21
2/28
Reading through this thread, all I can say is amazing job to everyone!! You are all a huge inspiration, and congratulations on your success and consistency!5 -
I am joining! Stats: W=225.00lbs/H = 63"/Age=57. I met my goal today! 500 calories left.4
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Starting weight: 285
Goal weight: 133
Current weight: 270
Total weight lost: 15
This week's successes: Managed 4 gym sessions this week
This week's challenges: Prosecco on Saturday night!5 -
@hopiemama33
Hard to get a lot of steps when your in the house. I think you did great with over 3,000.
that's usually what I get if i'm house bound.
@FYI
Didn't know that thank you.
@Fabybie
Great loss for Jan. Keep it up.
@flossie
Great loss.
As for me I started over last Thursday so far so good weight in for me is on Sat.
I have 84 cupcakes baked already this morning Now to ice them all. And not have any. None. I can do it.
Because I want to do it. There's 56 ready for Legion since Sunday and I didn't touch any. I put a wet cloth beside me and I whip my sticky fingers on that. I hurry and get the mixing bowl in he sink with water so I don't pass my finger in it and eat it. So doing ok. much much better. Why all the cupcakes for Legion lunch tomorrow. And some for grand kids class room.
See you all lighter.
See you all lighter.
5 -
Starting weight: 239.8 lbs
Goal weight:185 lbs
Total weight lost: 18.6 lbs
January 8th - 236.2 lbs
January 16th - 233.0 lbs
January 23rd - 231.2 lbs
January 30th - 227.2 lbs
February 6th - 224.8 lbs
February 13th - 221.2 lbs4 -
I'm in. Just joined MFP today and am looking for daily motivation. A little about me...48 soon to be 49 female, 5' 5", been overweight all my life, type 2 diabetic on insulin trying to eat low carb and get in more activity. My all time highest weight was 243 in 2015, currently at 194.8.
So...
Starting weight: 194.8 - 2/13/2018 (I weigh myself daily but will only post weekly results)
Goal weight: 150 - 1/1/2019
Total weight loss: 44.8
I can do this, I just need some support! Looking forward to posting and getting to know others!!!5 -
Like I said, I'm new, how do I save this discussion?1
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@mizzhunybee just bookmark it to favourites (if your on pc) dont know about phone...dont use a phone. Hope this helps! And hope to see you continue with us in this challenge all year
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Yup, I found it. Thank you, I'm looking forward to it!0
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mizzhunybee wrote: »I'm in. Just joined MFP today and am looking for daily motivation. A little about me...48 soon to be 49 female, 5' 5", been overweight all my life, type 2 diabetic on insulin trying to eat low carb and get in more activity. My all time highest weight was 243 in 2015, currently at 194.8.
So...
Starting weight: 194.8 - 2/13/2018 (I weigh myself daily but will only post weekly results)
Goal weight: 150 - 1/1/2019
Total weight loss: 44.8
I can do this, I just need some support! Looking forward to posting and getting to know others!!!
@mizzhunybee
WELCOME! When I started my journey in 2013 I was T2D on Rx meds and 376# and 65 yo!
Now I’m off all Diabetes Rx meds thanks to new Lifestyle. I’m only four pounds away from my WW GW of 184#
I used this Challenge the past two years and lost 37# and 43# by TRYING to lose a pound a week! It helped me to really focus on a daily and weekly basis.
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