JUST GIVE ME 10 DAYS | Round 32
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** Round 32 **
R30SW 82.3 kg : R30EW 80.8 kg
R31SW 80.8 kg : R31EW 79.0 kg
UGW64kg
R32SW 79.0 kg : R32GW 77.0 kg
Daily goals:
30mins exercise; 1.5ltr water; 1,200 cals
16/02 * R31EW 79.0 * 50mins swim; 1ltr water; +365 cals (pizza Friday!!)
17/02 * 79.3 * it was a bad day all around, and I thought pizza Friday’s were bad!
18/02 * 79.8 * 2 hours exercise; 1.7ltrs water; -14 cals
19/02 * 79.3 * 50mins exercise; 1.6ltrs water; -15 cals
20/02 * 79.1 * hmmm 10 days to loose it, 1 day to put it on. Lesson learnt! Rest day; 1.2ltrs; -34 cals
21/02 * 78.8 * 1hr dog walk; 1.2ltrs water; -33 cals
22/02 * 78.5 * 50mins gym; 1.2ltrs water; +94 cals (eek!)
23/02 * 78.1 * have a bad feeling about today- I am feeling rubbish so I might as well ruin this weeks hard work #goingalloutwithfood. No exercise; hardly any water; +1,058 Cals (please don’t judge me!)
24/02 * 79.0 * 2 hours exercise; 1.5ltrs water; -22 cals
25/02 * 78.3 * Dear Lord, please let me at least see the number 77 and I’d be forever grateful!
26/02 * 78.2 * oopsi, didn’t get to goal weight for this round, but there’s always the next!!!
Well done everyone!!xxx8 -
SW R27 144.2. SW R28 141.2. SW R29 140.5
SW R30 141.2. SW R31 139.5. SW R31 139.2
Weight/Comment
02/17 139.2
02/18
02/19 140.5
02/20 139.7
02/21 140.2
02/22 139.5
02/23 139.2
02/24 139.5
02/25 139.7
02/26 140.59 -
Male - 5' 10" - 51 years old
Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs
February 2nd - 168 lbs
February 3rd - 169 lbs
February 4th - 169 lbs
February 5th - 168.8 lbs - Was very cautious yesterday, even though eating socially at a friend's house.
February 6th - 169.4 lbs - Too much birthday on the 5th I think.
February 7th - 168.8 lbs
Round 31
Day/Weight/Comment
02/07 - 168.8
02/08 - 169 - Treadmill last night (20 minutes)
02/09 - 168.8 - Gardening yesterday evening, and walking last night
02/10 - 168.4
02/11 - 169
02/12 - 169 - Seem to be stuck here
02/13 - 168.6 - Treadmill last night (30 minutes)
02/14 - 167.8 - Increased fruit this week
02/15 - 167.8
02/16 - 167 - More walking last night
Round 32 - My 3rd Round
Day/Weight/Comment
02/17 - 167.4
02/18 - 168 - Campbell's Soup was high in sodium
02/19 - 168.4
02/20 - 169.2 - Losing and gaining the same 1 or 2 pounds. This morning my wife got down to this and I came up to this, so we're now equal.
02/21 - 167.8
02/22 - 168.2
02/23 - 168.2
02/24 - 168 - Treadmill for 30 minutes last night
02/25 - 167.8
02/26 - 167.210 -
I'm in! This is my 1st time doing this challenge. I joined MFP on January 29th.
MFP SW - 58.4 kg
UGW - 50 or a bit less
R32 SW - 55.7
R32 GW - 55
Day/Weight/Comment
02/17 - 55.7
02/18 - 55.6
02/19 - 55.5
02/20 - 55.3
02/21 - 54.8 - I ain't sure how that happened. It is magic of water, probably. ✨
02/22 - 54.6
02/23 - 54.5 - I'm on my period, and I didn't drink much water yesterday, but ate a lot—and did a decent amount of walking, though—so I'm a little surprised, and relieved, of course!
02/24 - 54.6
02/25 - 54.5
02/26 - 54.410 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3
R30 AVE= 167.3
R31 AVE= 166
Goal for this round: 164.something
Day/Weight/Comment
02/17 Out of town today, but yesterday was 166.4; I need strength today to keep away from all the stuff that my parents keep at their house—cookies, nuts, doughnuts, you name it. It’s here! Think I’ll go out for a long walk before they get up and before the rain begins again!
02/18 No access to scales this day either. Back to normal on Monday.
02/19 = 164.8 YAY!!! Below my original goal. Changing that goal now to 150 (normal BMI for me)
02/20 = 164.4 Oh man, if I can just keep this going!
02/21 = 165.8 Food at dinner out last night tasted really salty even though I ordered well and ate within calories. This will pass.
02/22 = 164.6 That’s better!
02/23 = 162.8 I know this will go back up a bit probably, but this marks 25 lbs. lost since Thanksgiving! I’m pretty excited about that.
02/24 = 162.4 Still headed in the right direction! YAY!
02/25 = 162.0 So happy about this! Hiked 8 miles yesterday and got in 25K+ steps with some pretty good elevation gains then came home and cleaned in the garage. Activity is so important for me to lose weight!
02/26 = 162.0 Doing the happy dance here! This has been a -4 lb. round! I'll take it!7 -
MFP SW 210
R29 SW 189.2 EW 186.6
R30 SW 184.6 EW 182.6
R31 SW 183.6 EW 182.2
I'm travelling for the beginning of this round with no reliable scale, but I still want in.
02/17 ??? My mom's scale says 179, but I know that isn't right. I was on the road all day so no workout, but I stayed within my calories.
02/18 Travelling
02/19 Travelling
02/20 182.8 Not too bad. I haven't worked out since Wednesday, but I'm home and back at it today. My goal is to track all my food and water intake for the rest of the month.
02/21 183.6 I don't like going back up, but yesterday, I jogged 3 miles without stopping, did chest and tris, tracked all of my food and ate back a few calories, and got in at least 8 cups of water, so it was a great day.
02/22 181.8 Tracked everything again, ate all of my calories, and tried to drink more water.
02/23 181.2 Ate too many carbs but tracked everything again. Made an effort to drink 8 cups of water- trying to get to 12 cups a day. Did 40 minutes of cardio and legs and ate back some of the calories. Glad it's Friday!
02/24 180.8 Did elliptical, back, and biceps. Tracked everything and ate back my calories plus a little bit more. Gotta work on eating more protein.
02/25 179.8 Coming down from TOM bloat! Glad about it!!
02/26 179.8 I ate a big dinner but within calories. No workout. Tracked everything. Very happy to end in the 70s!
11 -
Round 11 .....
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Loss to date - 11.40lbs
Avg loss per round - 1.14lbs
Last round wasn't great - need to make this one count!
02/17 - 139.40lb - slightly down but cheer comp weekend - gonna be tough
02/18 - 140.1lb!!! Carb heavy day yesterday and was in the arena from 7am till 9pm! Must try harder today...
02/19 - 139.20lb - happier! Comp day 2 and another 14 hours but did actually get out the arena for an hour yesterday lunchtime so walked to a nearby cafe for soup and a roll at lunchtime and also tried to drink more water - bit of a walk and fresh air must have done me good! Back to reality today so no reason not to have a good week
02/20 - 138.20lb - bit of a "whoosh" I think yesterday and feel so much better for it today - less bloated mainlyl! Have all my food with me for the day and dinner is planned and ready to go when home from the gym tonight so all looking good.
02/21 - 137.30lb - hurrah! Long live the "whoosh" - or whatever it is that's going on this week! Like this round so far - and hopefully the progress this week will keep me motivated to stay on track for the rest of the week and when we go away at the weekend with the eldest and the grandkids. Watch this space .......
02/22 - 137.50lb
02/23 - 137.90lb - aaarrrgh!! Wrong way!!! Not been over calories so can only assume (hope!) that this is a combination of two nights of carb heavier dinners than normal (wraps one night and burger last night) plus was on a course yesterday where lunch was provided but was all sandwiches and fruit so again more carbs than I would normally have.... And TOM approaching......
02/24 - away so no weigh in
02/25 - away so no weigh in
02/26 - 138.80lb - a lovely weekend away with the family and grandkids. Reasonably sensible eating although did indulge in an ice cream Saturday and a full blown english breakfast with toast and pastries yesterday morning! TOM imminent but still down over the round as a whole and my round average is slowly dropping so all good! Nothing at the moment coming up during the next round so starting from a good place.
See you in round 33
10 -
R31: 137.0 (1 lb lost)
GW: 130.0
02/17: 134.6 - shed that mysterious water weight! Today is a good day; going on a date with my husband without the kids. We’re going to see Black Panther
02/18: 136.0 - This might be ovulation water weight? Not sure.
02/19: 136.4 - I was feeling stressed yesterday and made a conscious decision to eat at maintenance. I don’t think it really helped, since I still felt hungry.
02/20: 136.8 - Ate great yesterday. I really think this is ovulation, I got acne popping up now, too.
02/21: 136.6 - oops, forgot to weigh until after breakfast!
02/22: 134.8 - my depression made a reappearance yesterday and I overate. Still feeling it today; so far don’t really want to eat.
02/23: 134.0 - in a better headspace today.
02/24: 135.8 - salty meal yesterday; we were out to lunch and I ate all my husbands fried pickles instead of my salad. At least it wasn’t both?
02/25: 137.2 - ugh. Combination of a few things - ate out again, haven’t gone to the bathroom in a few days, and pms is probably starting.
02/26: 138.0 - omfg. Not surprised, because I started jogging yesterday but still sucks to end another round higher than I started. That’s 0/2.
8 -
@nikki062181 is here. Lol I can honestly say I have no clue how many rounds I've done with this group. It's been an amazing support system. 70% of people who start a fitness plan, QUIT.
Not YOU. Not THIS time.
OSW: 202
UGW: 125
CW: 157.4
GW4R4: 156.4
2/17: 158 lbs: I took a HIIT Burn Carb Cycling quiz to boost my metabolism. I may try it out if my weight continues to maintain no matter what I do instead of losing any.
2/18: 158.2 lbs: Stayed within my calories but spent the day vegging and shopping. I loathe shopping, but my pants were HUGE and my underwear is falling off. Lol
2/19: 157.2 lbs: 2 oz. away from a 45 lb. loss. I so badly want to get there.
2/20 156.8 Woo Hoo!!!! I am now at a 45.2 lb loss. I am so thrilled. I did decide to try the HIIT Burn Carb Cycling, so let's see if it works.
2/21: 157.2 Yesterday was my high carb day, and since I worked late, I decided to go out to dinner with my family, and I had 3 taco supremes from Taco Bell. IT WAS YUMMY! Now back to 3 days of low(er) carb.
2/22: 157.8 It was another late night because of Freshman Orientation for my oldest son. I was bad. I didn't do a low carb or low sodium dinner. However, I was still within my carbs because of what I ate all day. My sodium....not so much.
2/23: 157.2 I need to push the fluids. I was under by a ton yesterday.
2/24: 156.6 My lowest point yet! YIPPEE!!!! Have my niece and nephew over all weekend, so their parents could have a weekend getaway. So 5 kids altogether with my own. One night down. One to go.
2/25: 155.8 Hit another new low!!!! I'm so thrilled. I am also thrilled that I survived the second night with my houseful of kids.
2/26: 155.8 SWEET!!!! I met my goal and them some. I AM SUPER STOKED!
14 -
Round 18 average weight 176.6
Round 19 average weight 176.5
Round 20 average weight 175.8
Round 21 average weight 174.3
Round 22 average weight 172.6
Round 23 average weight 174.3
Round 24 average weight 173.7
Round 25 on vacay
Round 26 average weight 175.9
Original starting weight: 198
Start this round: 181.4
Goal this round: 176
UGW: +/- 145
Day/Weight/Comment
02/17: 181.4 well this is very hard to own. A full 10 lbs up since before Christmas. I had the holidays, 2 long weekend trips out of town with a lot of rich food, and then a 10 day bout of vertigo where I ate everything in the kitchen just trying to settle my stomach (didn't work). I hope to see a couple of lbs of water weight drop off quickly. Plan for today to drink water before each meal and measure my portions.
02/18: 181.2 at least it wasn't up. I drank my water yesterday and mostly stayed within my plan- I did eat some oreo thins. those are a major trigger food for me for some reason! now that they are gone, I will never buy them again. plan for today: gym and costco to stock up for the month on healthy stuff. gonna eat before I go so I don't make dumb choices.
02/19: 179.8 Happy to see this number. I don't know why psychologically it feels so much better to drop a decade even if in reality it only is 1.5 lbs. I guess it's the same mentality where your brain thinks something that is 1.99 is much better deal than 2$? Anyway plan for today: NO ALCOHOL AND NO ADDED SUGAR. These are the things that make it HARD for me to stick to my plan, so they make it HARD for me to meet my goals. Drinking all my water as well!
02/20: 178.8 bye bye water weight! Expecting a slow down here shortly.
02/21: 178.2 Excited about this. My Libra app trend line is still pointing upward, but if this sticks maybe tomorrow it will show a downward trend again. I had Thai lunch and black forest cake out yesterday (not at the same time) and so I had to estimate calories, but I chose the highest number available and still came in under my goal. Halfway through the round. Will I make my goal? hmm
02/22: 178.0 holding steady. Went a bit overboard last night so I'm calling it a maintenance day and moving on.
Plan for today. Drink LOTS of water, a tall glass before each meal. No mindless snacks. and no alcohol.
02/23: 179.9 a 2 lb jump! I ate too much yesterday, I sort of felt a "binging mentality" which is so counter productive. Today will be better. I'm going to write down first, then eat second. I do a lot better when I plan that way.
02/24: 178.2 Spa Day with my SIL!
02/25: 177.8 grocery and laundry day
02/26: 179.6 hormonal water weight jump I believe
Average weight this round: 179.3 ugh, nowhere close to where I wanted to get to! Next round will be better and at least it's lower than my starting weight.
6 -
round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW 215.0
Round 30 SW 215.4 EW 212.0
round 31 SW 211.8 EW 208.8
Day/Weight/Comment
Since joining the give me 10 challenges I have love over 18 pounds! My goal is to just move in the right direction, but I am going to go for another 3.... these mini goals are working!
02/16 208.8
02/17 208.4
02/18 208.4... this week may be tougher then usual, it's vacation. I am a teacher and do so much better when I am on my schedule... but I am ready for it!
02/19 207.0 yay! Finally over 20 pounds down!
02/20 208.4 = ( I did not stick o the plan yesterday... so happy to have you guys to keep me accountable!
02/21 207.6 back on track...
02/22 206.8
02/23 205.4.... ONEderland is in my sites! And... PSA I ate a pint of ice cream last night. I am a big fan of the Breyer's Delights. 270 for the whole pint and it is good! I have tried to love Halotop and just don't. I do love the chocolate and vanilla options, I have not tried the others. Going out to dinner tonight... let's hope this holds.
02/24 205.4.... Holding steady... but, will probably see an increase... birthday celebrations all weekend!
02/25 206.4... Expected. I have been living on the edge this weekend, but I want to learn how to do that, and not sabotage my long term goals... so I am good.
02/26 206.8 Back to school and back on track! 2 pound loss this round. I am good with that.8 -
S/W – 273
S/W MFP – 243
G/W – 180
END RND 32 – 200.6
RND 32 (My RND 3)
My goal for this round is 200, let’s get it…
Day/Weight/Comment
02/17 –
02/18 –
02/19 –
02/20 – 203.8, Control, Alt, Delete...
02/21 – 204.4, Stressed, when LOVE hurts...
02/22 – 204.2, I think I can and repeat...
02/23 – 204.2, Love sucks,
...
02/24 – 203.4, Feeling better, thanks for the hugs...
02/25 – 202.0, progress...
02/26 – 197.1, Medically fasting, but how do I keep it off when I starting eating at noon...7 -
Day/Weight/Comment
02/17...144.. not sure about that increase... Got in 15 min on ellip and 1.5 in gym yesterday. Muscles delightfully sore. I'm hoping it's water weight in recovering muscles. My goal for this round is to lose a pound (or more)
02/18... 142... no exercise except walking around a mall after I showed up a week early for a group lunch. LOL Love this drop.
02/19..142 Holding... that's ok... Ate very clean, lots of veggies yesterday, did about 20 min exercising in pool on my own. Today, eating out at happy hour but no alcohol. That should help with the calories and water retention. Planning on either gym or elliptical.
02/20... 142.6 to 143... Got on scale, 142.6. Went back to bed for a bit, got up, went to bathroom, weighed and weight went up despite no drinking water, etc. Go figure. Had a great workout yesterday, went to happy hour: had club soda and lettuce wraps. Maybe club soda has a lot of sodium? Lemon water to the rescue!
02/21...143.. Did 50 on ellip, then went to movies and had a junior cheeseburger and some Good 'N Plenty. It was fun. Today, (to paraphrase Scarlett)is another day. Happy humpday, ya'll.
02/22...142.4..50 min on ellip...Today, hopefully gym. And lots of water.
02/23..142..50 min on ellip, no gym all week as my son has needed to use my car and today its in for annual checkup. I am so missing the gym. Tomorrow is book club so no chance then either. Sigh. Waiting for Sunday. Today's goal is to drink plenty of water and use ellip. Happy Friday to all.
02/24...143... Well, hell. What happened here? Maybe the 2 donuts? Got my 50 min in again.
02/25...143.4 ..Ate out twice yesterday. Sigh. Almost back where I started. I've been in the 140-144 neighborhood for months now.
02/26..143 ... I hit goal for this round - down one pound. On to the next 10 days and 11 pounds.12 -
OSW: 252
Ultimate GW: ?
Woman, Age 46, 5'6"
Round 32 start weight - 240.6
Round 32 goal weight - 239.0
Round 32
02/17 / 240.6 / I was at this same weight last week, lots of fluctuations. Doing at least SOME exercise every day.
02/18 / 242.4/ Not unexpected. Like a fool, I made marshmallow treats with rice chex. Not a good plan. Remind me never to do that again! I'm on day 18 of exercising at least some every day. My eating right now is rocky. I've been hungry the past couple of days.
02/19 / 240.6 / So many fluctuations! I'm struggling to string together lots of good eating days.
02/20 / 241.6 / Ate under calories yesterday and got in my exercise (every day in February is my goal. So far so good!). I developed a stomach ache last night (while on the treadmill) that hasn't resolved. I have lots of digestive issues, including Celiac, so this is not entirely out of the blue. But still. Bah. Not a single marshmallow treat eaten! I'M A WILLPOWER SUPERHERO.
02/21 / 242.6 / Had a bigger dinner than normal and went to the movies. Over 11,000 steps for the day and tons of water, so I did something right.
02/22 / 243.6 / Well, I hit the three week mark for exercising every day, so I'm pretty pleased by that. Obviously, the weight is going up. I've found myself hungry this past week and change and eating back exercise calories, which isn't a great strategy for me.
02/23 / 243.2 / Was under calories and continued my exercise streak. My wedding ring is tight, so I'm guessing I'm retaining water. Fun times!
02/24 / 241.2 / I'm heading back in the right direction. Was under calories yesterday, I think. I had dinner out with a friend and feel like I chose wisely (salmon and mustard lentils), but it's always a bit of a risk calorie- and gluten-wise. Exercise streak continues!
02/25 / 241.8 / Bah. My digestive system should have a grievances office so I could file an official complaint. My ring is still tight which is not normal for me. Bah!
02/26 / 241.6 / Given the fluctuations, I'm glad to be ending this low. I was quite a bit under calories yesterday and drank and drank and drank, so I felt better than I have. I exercised every day of the 10 days (every day in February so far!) and can see my own fitness increase. But the weight loss has definitely stalled out. I will keep on keeping on and I hope to see all of you next round!10 -
Back again...round 31 for me!!!
SW - 182.4 - March 2017
Original GW 145 - Achieved October 2017
New GW - 140
I maintained nicely around 143 from October to Dec...then is started creeping back up to 145. Working on getting it down to 140...slowly but surely...
02/16 - 143 coming in from round 31 with a 7 day rolling average of 144.1
Day/Weight/Comment
02/17 - 144.6 - pizza rebound...spent lots of last round here
02/18 - 145.6
02/19 - 145.4 - NOT a great weekend...puffy fingers and heavy belly this morning...water and activity over the next couple of days should hopefully flush out this bloat.
02/20 - 147 - the bloat continues...didn't do a good job of controlling the sodium and carbs with the noodle stir fry we had for dinner last night...
02/21 - 146.4 - hopefully it continues to come off...I need to get back into the routine of working out in the evenings if I have to go into the showroom early in the mornings...I'm not getting enough activity...
02/22 - 145.8 - feeling a bit less bloaty today...just keep hydrating...
02/23 - 145.6 - chipping away
02/24 - 144.2 - bit of a whoosh...danced some of it off at a concert last night...
02/25 - 146.2 - I am all over the place right now...
02/26 - 147.6 - GAH...I don't even know what to say. I honestly think it's hormonal. I'm peri-menopausal and have had some crazy symptoms this past week (bed drenching hot flashes, burning mouth syndrome flare up, ridiculous food cravings). The BMS seems to have calmed down this morning so I'm hoping the hormones are getting back in check. I do know that even with giving in to my cravings, I did NOT eat 10,000 extra calories since Saturday to truly gain over 3lbs.
Well...here's to a crazy yo-yo round....cheers!!
See you all tomorrow in the next...11 -
I'm in again!!
02/15 - 145.6 at 4:00 a.m. ...maybe, again!!
02/16 - 145.8 at 5:00 a.m.
Day/Weight/Comment
02/17 - 145.0 at 5:30 a.m.
02/18 - 144.6 at 7:00 a.m.
02/19 - 145.8 at 6:00 a.m. ...EGADS!!!
02/20 - 146.0 at 4:45 a.m.
02/21 - 146.0 at 5:00 a.m. ...***sigh***
02/22 - 146.0 at 4:00 a.m.
02/23 - 146.4 at 4:00 a.m. ...
02/24 - 145.6 at 5:30 a.m.
02/25 - 145.0 at 6:00 a.m. ...
02/26 - 145.0 at 4:45 a.m. ...
Chris9 -
R29: 155
R30: 153.6
R31: 152.6
Total Loss: 2.4 lbs
R32 Goal: 151
Round 32 This is my 4th Round. I've been down at the beginning of each new round. Planning for the same for
Round 32
2/17 152.6
2/18 152.8
2/19 scale not reliable
2/20 153.5 did not exercise over the long weekend; back at it this week, including clean foods (veggies &
fruit)
2/21 151.4 half way through C25k; tracked everything yesterday and ate great foods
2/22 151.9
2/23 152.8
2/24 151.0 (JT's house) usually + 2 lbs; C25k night before
2/25 150.8 (JT's house) usually + 2 lbs; 30 min elliptical night before
2/26 153.2 I'm up from the beginning of this round. Lot's of water today and good workout tonight
10 -
Starting weight: 188.8 lb The goal for this round 185 lb Blood sugar: 271. goal get under 250.
02/17
02/18
02/19
02/20
02/21 I didn't want to wait 5 more days for the next round. So starting today. Weight 188.8 lbs. blood sugar: 271 Today is a zero carb day to bring down the blood sugar.
02/22 190 lbs. eat super clean yesterday. Dont know why the weight gain. Have to see what happens tomorrow. blood sugar 267. didn't come down either.
02/23 189.8 lb. Yesterday was a tough day. Eat out with friends. Once got home wanted to binge so badly. Ended up having two pieces of sugar free chocolate. Not too bad overall. Start counting steps today.
02/24 188.4 lb. 16000 steps and a bit over on carbs. blood sugar 246.
02/25 187.8 lb. blood sugar 200. 15000 steps. Went a bit over on both cals and carbs. It looks like adding exercise works.
02/26 187.6 blood sugar 205. Really have to walk around all day long to get to 15000 steps.
8 -
REVISED AS I MISSED A DAY END OF ROUND 31/BEGINNING OF ROUND 32/Thanks Quiltingjaine
5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 144.8 pounds
Goal weight: Under 140
End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)
End of Round 30 150.1 (2/6/18)
End of Round 31 141.6 (2/15/18-no scale on 2/16)
Day/Weight/Comment
Day/Weight/Comment
02/16 (end of Round 31): no scale/ lots of walking and unhealthy eating Thursday and Friday at Disney
02/17: 144.8 (again, quick jump up after a couple of days of not tracking, off to the gym in a couple hours)
02/18: 146.8 ( did NOT get to the gym or get back on track yesterday )
02/19: 146.4 (family in town, not great eating (well tasted great), need to get back on track today!)
02/20: 145.3 (finally back under calorie goal of 1200 net and 55 min elliptical!)
02/21: 144.4 (60 min elliptical, ate back most calories, sodium over due to chicken tortilla soup)
02/22: 142.5 (25 min elliptical, 55 min Body Pump, ate back all calories, drank more water)
02/23: 141.6 (30 min elliptical, ate back all calories, drank enough water)
02/24: 140.8 ( 65 min elliptical, ate back all calories, drank enough water: haven't seen a 0 in a while!)
02/25: 139.8! Finally back in the 130s! It's been a while. 55 min Body Pump. Ate back all calories.
02/26 140.0 (55 min dance fitness class, ate back all calories.
From end of Round 31 to end of Round 32 loss of 1.6 pounds (2/15 to 2/26)9
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