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PHOTO ONLY SUCCESS STORIES!
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Goku, very nice work! And looking at the pics, you have been working! Keep it up!0
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September 2017 (about 250) and February 2018 (219). (GW 175)
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42lbs down -- NSV a thigh gap! 230 to 194 so far, with ~ 40 to go 5'4"
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It always amazes me how weight on/off makes a person look like a totally different person.7
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Thanks to my best friend for all the help and encouragement. Took a major lifestyle change and about 4 years to reach my goal.136 -
Thanks. My best friend lost 45 lbs during the same time frame. She was always the strong one and kept me on task. Here’s her before and after photo.
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ccthompson85 wrote: »Progress pics are what keep me motivated. Its so easy to get off track, but keeping those before/after pics around really remind you to trust the process.
Looking amazing and a Titans fan!! Double success!14 -
Just a genral face, 9 years and about 60 kg apart.81 -
Two transformations for the price of one! I’m down 120+ lbs and my husband is up 25 lbs, all thanks to MFP.123 -
The photo on the right is from 2015. It was at my HW of 282 (it's also my work ID) I look so uncomfortable in my own skin, and I don't really remember feeling that way. The one on the right is from today at my CW of 240, down 4 pant sizes to a 14, and so much happier! I know I've got a long way to go, but I've made it so far since I started losing (this August) I wanted to share!
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kalahklass wrote: »
The photo on the right is from 2015. It was at my HW of 282 (it's also my work ID) I look so uncomfortable in my own skin, and I don't really remember feeling that way. The one on the right is from today at my CW of 240, down 4 pant sizes to a 14, and so much happier! I know I've got a long way to go, but I've made it so far since I started losing (this August) I wanted to share!
Your face gains are on fire! Great job, I can’t wait until I can banish a bad ID photo that’s hanging over me. I’m already plotting to lose it so I can get a replacement when I’m ready. One day at a time!
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gottabeeleighv wrote: »
OMG, looking awesome! This is my favorite thread to check in for motivation. Y’all don’t disappoint!
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Oct 2012 330lbs~
Sept 2015 160lbs~
Feb 2018 189lbs~
No drugs, no surgery, no fad diets, no trainers, no dieticians, no photoshop
Just proper diet, exercise, a ton of hard work and sacrifice!
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Simply just eating less and moving more.68 -
I lost 110lbs in one year by giving up alcohol, sodas, eating less and working out!! It can be done!!47
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kingleahnidas wrote: »
Two transformations for the price of one! I’m down 120+ lbs and my husband is up 25 lbs, all thanks to MFP.
You literally don't look like the same person. He looked like a teenager before!!17 -
Mr_Healthy_Habits wrote: »Oct 2012 330lbs~
Sept 2015 160lbs~
Feb 2018 189lbs~
No drugs, no surgery, no fad diets, no trainers, no dieticians, no photoshop
Just proper diet, exercise, a ton of hard work and sacrifice!
But where are your shoulders?
Just kidding, just kidding. Great job!25 -
This thread is my life. No success for me yet but I wanted to say that you all are massively inspiring.14
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Mr_Healthy_Habits wrote: »Oct 2012 330lbs~
Sept 2015 160lbs~
Feb 2018 189lbs~
No drugs, no surgery, no fad diets, no trainers, no dieticians, no photoshop
Just proper diet, exercise, a ton of hard work and sacrifice!
But where are your shoulders?
Just kidding, just kidding. Great job!
Lol... You saw my other post!
Thanks Dude!1 -
Starting weight 197#, Progress weight 170#
Down 2 pants sizes 13-14 to 9-10
Full time professional school student, small part time job, endless nights of studying and minimal sleep... but determined to make the change... Results still in progress!
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I'm obsessed with this thread.
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kalahklass wrote: »
The photo on the right is from 2015. It was at my HW of 282 (it's also my work ID) I look so uncomfortable in my own skin, and I don't really remember feeling that way. The one on the right is from today at my CW of 240, down 4 pant sizes to a 14, and so much happier! I know I've got a long way to go, but I've made it so far since I started losing (this August) I wanted to share!
It's going to sound weird, but your eyes look so much bigger! You look great!!25 -
Wow. You all look so great. Thank you for the inspiration. I needed it.0
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Congrats karl3171
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Wow great post just what I need at the moment been of track for abit maybe one day will post some pictures3
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On the right:105
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