WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
Replies
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STARTING WEIGHT AND DATE WITH MFP: Jan 3st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 64.8 kg / 142.86 lbs
Didn't start until Jan 31st: 67.6 kg / 149.03 lbs
I weigh in on Sundays so putting today's number here
February 25: 64.8 kg / 142.86 lbs
February Goal: 65 kg / 143.3 lbs
February Loss: 3.2 kg / 7 lbs
March 5:
March 12:
March 19:
March 26:
March Goal: 59.8 kg / 131.84 lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 57 kg / 125.66 lbs
April Loss:
Weight lost this week: 1 kg / 2.2 lbs
Goal weight for challenge: 57 kg / 125.66 lbs
Actual weight lost for challenge: 0.4 kg / 0.9 lbs2 -
STARTING WEIGHT AND DATE WITH MFP: 193 pounds, July 2016
CHALLENGE STARTING WEIGHT: 148.9
January 2: 148.9
January 9: 143.2 ( So happy, even though it obviously was water weight gain from holiday eating)
January 16: 143.6 (exercising daily and eating back all calories, new to twice weekly Body Pump class)
January 23: 145.6 ( sick a couple of days/ high sodium/ no tracking)
January 30: 141.2 (daily exercise and eating back all calories)
January Goal: 5 pounds (143.9)/ Revised goal (141) (Yay! Met revised goal!)
January Loss: 7.7 pounds (some water weight for sure)
February 5: 148.1 (up so many pounds due to a couple of days of bad eating, no logging)
February 12: 141.3 (my weight has gone crazy; 3 days did the above, so sensitive to sodium and extra calories)
February 19: 146.8 (couple of days eating at Disney, couple of days family in town, bad food choices, not logging)
February 26: 140.0 (working out daily, staying at calorie goal, lots of water)
February 28: 140.2
February Goal: 2 pounds (139)
February Loss: 1.2 pounds from end of Jan to end of Feb (not goal, but happy with overall loss)
March 5:
March 12:
March 19:
March 26:
March Goal: 3.2 pounds (137)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: maintain 137
April Loss:
Weight loss this week:
Goal weight for challenge: 137 pounds
Actual weight lost for challenge:3 -
STARTING WEIGHT AND DATE WITH MFP: 226 / Jan 1 2017
CHALLENGE STARTING WEIGHT: 165.6
January 1: - 165.6
January 8: - 161.8 (-3.8)
January 15: - 155.9 (-5.9)
January 22: - 153.9 (-2)
January 29: - 155.0 (+1.1)
January Goal: 158
January Loss: (-10)
February 5: - 154.4 (-.6)
February 12: - 153 (-1.4)
February 19: - 149.6 (-3.4)
February 26: - 155.9 (+6.3)
February Goal: 151.9
February Loss: (+1.5)
Loss So Far: (-9.7)
March 5:
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 154
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 218
CHALLENGE STARTING WEIGHT: 170
January 1: 170
January 8: 166.2
January 15: 163.8
January 22: 163
January 29: 162.6
January Goal:162
January Loss:162.6- Total loss 7.4 lbs
February 5: 160.4
February 12: 160
February 19: 157.8
February 27: 156.8
February Goal: 158-155
Loss this week:1 lb
February Loss: 5.8 lbs
Goal reached!
March 5:
March 12:
March 19:
March 26:
March Goal: 152-149
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 146-143
April Loss:
Weight lost this week: 1 lbs
Goal weight for challenge: 146-143 To lose between 24-27 lbs
Actual weight lost for challenge: 13.2 lbs (so far)3 -
CHALLENGE STARTING WEIGHT: 159 lbs
January 1: 159.0
January 8: 159.0
January 15: 159.5
January 22: 158.5
January 29: 160.5
January Loss: +1.5 (gain)
February 5: visiting dad
February 12: sick
February 19: hubby's bday
February 26: 161.5
February Loss: +1.0 (gain)
-Well, this is not going the way I'd like!
March 5:
March 12:
March 19:
March 26:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Loss:
Weight lost this week: +1.0 (gain)
Actual weight lost for challenge: + 2.5 gain
1 -
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 270.2lb
My weigh days is Fridays
January 01: 270.2lb
January 05 : 264.3lb
January 12: 259.8lb
January 19: 254.3lb
January 26: 253.25
January Goal: 260 (-10)
January Loss: 17lbs
February 02: 250.25lbs
February 09: 248.00lbs
February 16: 247.50lbs
February 23: 250.50lbs
February Goal:243 (always -10) FAILED BY 7LBS!!!
February Loss: 2.75lbs
March 02: 246.00lbs back on track
March 09:
March 16:
March 23:
March 30:
March Goal:240 (always -10)
March Loss: 4.5lbs
April 06:
April 13:
April 20:
April 27:
April Goal:230 (always -10)
April Loss:
Weight lost this week: -4.5lbs
Goal weight loss for challenge: 40lbs
Actual weight lost for challenge: 24.25lbs
Total weight lost: 52.00lbs1 -
STARTING WEIGHT AND DATE WITH MFP: 190 and 01/2010
CHALLENGE STARTING WEIGHT: 161
January 5: 159 -2, whooo! finally after a solid month the scale moved!
January 12: 154 -5 WHOOO!! SNAP! *happy dance* OFF to a GREAT start!
January 19: 155 +1 boo.. oh well I'm looking thinner so.
January 26: 155- turtled at least I made the goal for January.
January Goal: 155
January Loss: 6
February 2: 158 +3: but then I haven't been able to stop snacking and keep binging cause I'm weak so.
February 9: 155.5 -2.5 Okay then lets keep this trend going. Got a handle on the snacking so!
February 16: 155 -0.5 Considering I saw 158.5 on the scale Tuesday due to crap.. small victories
February 23: 154.5 - .05 it's something! BUT still not 154 from 1/2 WTF?
February Goal: 150
February Loss: 3.5
March 2: 148.5 -6 ! HOLLA! there's the whoosh! *happy dance*
March 9:
March 16:
March 23:
March 30:
March Goal: 145
March Loss: 6
April 6:
April 13:
April 20:
April 27:
April Goal: 140
April Loss: 5
Weight lost this week: -6
Goal weight for challenge: 21 pounds
Actual weight lost for challenge: 12.51 -
STARTING WEIGHT AND DATE WITH MFP: 259
CHALLENGE STARTING WEIGHT: 244
January 1: 244
January 8: 241.4
January 15: 239
January 22: 241.8
January 29: 241.8
January Goal: 239
January Loss: 2.2
February 5: 241.4
February 12: 241.4
February 19: 242.8
February 26: 242.8
February Goal:
February Loss:
March 5: 242.8
March 12:
March 19:
March 26:
March Goal:
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week:
Goal weight for challenge: 226
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 147 lbs 09/2016
CHALLENGE STARTING WEIGHT: 125.2
January 1: 125.0 lbs
January 8: 124.5 lbs
January 15: 125 lbs
January 22: 124 lbs
January 29: 123 lbs
January Goal: (5) lbs
January Loss: (2) lbs
February 5: 124.8
February 12: 123.6
February 19: 122.9
February 26:124.0
February Goal: (3) lbs
February Loss: 0.8 lbs
March 5:
March 12:
March 19:
March 26:
March Goal: (3) lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: (8) lbs
April Loss:
Weight lost this week: (0.6) lb
Goal weight for challenge: 115-119 lbs
Actual weight lost for challenge:
I'm actually in maintenance right now, so if my weight stays the same +/- a couple pounds I don't mind. I'm adding in cardio for a real slow weight loss until April. In April, I'm going back into a cut, so I hope to see most of my weight loss there.
I really want to be down below 120 lbs, so if I just do a really slow weight loss from cardio, I think I'll hit it by the end of April! 1 -
STARTING WEIGHT AND DATE: 192.2 - 08/18/05
GOAL WEIGHT AND DATE: 138.5 - 08/18/06
BUT NOW...
CHALLENGE STARTING WEIGHT: 150.8
January 1: 150.8 at 6:30 a.m.
January 8: 147.2 at 5:00 a.m.
January 15: 146.4 at 6:00 a.m.
January 22: 150.8 at 5:00 a.m.
January 29: 146.0 at 5:00 a.m.
January Goal: -2 pounds
January Loss:-4.8
February 05: 147.0 at 5:00 a.m.
February 12: 147.0 at 6:00 a.m.
February 19: 145.8 at 6:00 a.m.
February 26: 145.0 at 4:45 a.m.
February Goal: -2 pounds
February Loss: -2
March 01: 144.8 at 5:00 a.m.
March 05:
March 12:
March 19:
March 26:
March 31:
March Goal: -1 pound
March Loss:
April 01:
April 09:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 0 lbs
Goal weight for challenge: 135.0
Actual weight lost for challenge:2 -
Start weight 163 lbs February 3 /18
Goal weight 143 lbs for April /18
Goal weight 135 lbs for December/18
Feb 3 - 163
Feb 10 - 159
Feb 17 - 153
Feb 24 - 151
Loss of 12lbs
March 3 - 1512 -
STARTING WEIGHT AND DATE WITH MFP: 299 (January 2016)
CHALLENGE STARTING WEIGHT: 284.4
January 1: 284.4 lbs
January 7: 282.8 lbs
January 14: 282.4 lbs
January 21: 288.8 lbs
January 28: 280.0 lbs
January Goal: Did not have a set goal in January.
January Loss: 3.2 lbs
February 1: 281.2 lbs
February 4: 276.6 lbs
February 11: 275.4 lbs
February 18: 276.2 lbs
February 25: 275.0 lbs
February Goal: lose 5+ pounds
February Loss: 6.2 lbs – goal met – YaY!
March 1: 278.8 lbs
March 4:
March 11:
March 18:
March 25:
March Goal: lose 5+ pounds and stick to low-carb with only one cheat meal a week
March Loss:
April 1:
April 8:
April 15:
April 22:
April 29:
April Goal:
April Loss:
Weight loss this week: gained 3.8 pounds between Feb. 25 and Mar. 1.
Goal weight for challenge: 245 lbs
Actual weight loss for challenge: 5.6 lbs
1 -
STARTING WEIGHT AND DATE WITH MFP : 73 kg (160.93 lbs) @ 01/10/17
CHALLENGE STARTING WEIGHT : 68 kg (149.91 lbs)
CHALLENGE WEIGHT LOSS GOAL : 63 kg (138.89 lbs)
CHALLENGE WEIGHT LOSS ACHIEVED :
Post-Challenge Weight Loss Goal : 58 kg (127.86 lbs)
Normal Weigh-In Day : Sunday
January 1 : 68 kg (149.91 lbs)
January 7 : 66.5 kg (146.60 lbs)
January 14 : 66 kg (145.50 lbs)
January 21 : 66 kg (145.50 lbs)
January 28 : 67 kg (147.71 lbs)
January Goal : 3 kg (6.61 lbs)
January Loss: 1 kg (2.20 lbs)
February 4: 66 kg (145.50 lbs)
February 11: 66.5 kg (146.60 lbs)
February 18: 66 kg (145.50 lbs)
February 25: 66.5 kg (146.60 lbs)
February Goal: 63 kg (138.89 lbs)
February Loss: 0
March 4: 66 kg (145.50 lbs)
March 11:
March 18:
March 25:
March Goal: 64 kg (141.09 lbs)
March Loss:
April 1:
April 8:
April 15:
April 22:
April 29:
April Goal:
April Loss:2 -
STARTING WEIGHT AND DATE WITH MFP: Jan 3st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 64.8 kg / 142.86 lbs
Didn't start until Jan 31st: 67.6 kg / 149.03 lbs
I weigh in on Sundays so will adjust the dates
February 25: 64.8 kg / 142.86 lbs
February Goal: 65 kg / 143.3 lbs
February Loss: 3.2 kg / 7 lbs
March 4: 64.5 kg / 142.20 lbs
March 11:
March 18:
March 25:
March Goal: 59.8 kg / 131.84 lbs
March Loss (so far): 0.3 kg / 0.7 lbs
April 1:
April 8:
April 15:
April 22:
April 29:
April 30:
April Goal: 57 kg / 125.66 lbs
April Loss:
Weight lost this week: 1 kg / 2.2 lbs
Goal weight for challenge: 57 kg / 125.66 lbs
Actual weight lost for challenge: 0.4 kg / 0.9 lbs3 -
CHALLENGE STARTING WEIGHT: 179.9
January 8: 179.9
January 15: 177.7
January 22: 179
January Goal: 170
January Loss: 0.9
March 5: 174.4
March 12:
March 19:
March 26:
March Goal: 165
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 154
April Loss:
Weight lost this week:
Goal weight for challenge: 154
Actual weight lost for challenge: 5.5
February did not work out for me. I tore a ligament in my ankle. It's still torn, but I'm getting back into some exercise. Here's hoping that the rest of the challenge goes well.3 -
STARTING DATE WITH MFP: 2011
CHALLENGE STARTING WEIGHT: 178.0
January 1: 178.0
January 8: 175.00
January 15: 174.00
January 22: 173.8
January 29: 172.3
January Goal: 170.00 (did not make goal)
January Loss: 5.7
February 5: 172.2
February 12: 172.1
February 19: 174.2- struggling this week
February 26: 173.2
February Goal: 165.00
February Loss: 1 lb gain
March 5: 172.4
March 12:
March 19:
March 26:
March Goal: 161.00
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 157.00
April Loss:
Weight lost this week: -1.0 lbs
Goal weight for challenge: 157.00 (~20 lbs down)
Actual weight lost for challenge: 5.8 lbs so far3 -
STARTING WEIGHT AND DATE WITH MFP: 299 (January 2016)
CHALLENGE STARTING WEIGHT: 284.4
January 1: 284.4 lbs
January 7: 282.8 lbs
January 14: 282.4 lbs
January 21: 288.8 lbs
January 28: 280.0 lbs
January Goal: Did not have a set goal in January.
January Loss: 3.2 lbs
February 1: 281.2 lbs
February 4: 276.6 lbs
February 11: 275.4 lbs
February 18: 276.2 lbs
February 25: 275.0 lbs
February Goal: lose 5+ pounds
February Loss: 6.2 lbs – goal met – YaY!
March 1: 278.8 lbs
March 4: 276.2 lbs
March 11:
March 18:
March 25:
March Goal: lose 5+ pounds and stick to low-carb with only one cheat meal a week
March Loss: 2.6 pounds
April 1:
April 8:
April 15:
April 22:
April 29:
April Goal:
April Loss:
Weight loss this week: gained 1.2 pounds
Goal weight for challenge: 245 lbs
Actual weight loss for challenge: 8.2 lbs
1 -
STARTING WEIGHT AND DATE WITH MFP: 175lb
CHALLENGE STARTING WEIGHT: 153.5lb
January 01: 153.5
January 08: 148.5
January 15: 148
January 22: 147
January 29: 146
January Goal: 148lb
January Loss: -7.5lb
Weight lost this week: -1lb
February 5: 145
February 12: 144.5
February 19: 148
February 26: 145.5
February Goal: 143lb
February Loss: +0.5lb
March 5: 144
March 12:
March 19:
March 26:
March Goal: 139lb
March Loss: -1.5lb
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 136lb
April Loss:
Weight loss this week: -1lb
Goal weight for challenge: 136lb
Actual weight loss for challenge: 9lb
0 -
STARTING WEIGHT WITH MFP: 193
CHALLENGE STARTING WEIGHT: 177
January 1: 177
January 8: 173.6
January 15: 172
January 22: 168.8
January 29: 168.4
January Goal: 168
January Loss: -8.6 lbs
February 5: 167.4
February 12: 165.6
February 19: 164.8
February 26: 162.0
February Goal: 164
February Loss: -6.4 lbs.
March 5: 159.6
March 12:
March 19:
March 26:
March Goal: 158
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 154
April Loss:
Total Loss since Jan 1, 2018: 17.4 lbs
Total Loss since Jan 2017: 33.4 lbs
Goal weight for challenge: 154
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE WITH MFP: 204
CHALLENGE STARTING WEIGHT: 170
January 1: 170
January 8: 168.8
January 15: 168.6
January 22: 165.7
January 29: 164.2
January Goal: 165
January Loss: 5.8
February 5: 162.7
February 12:
February 19:
February 26: 159.2
February Goal: 160
February Loss: 5 pounds
March 5: 157.4
March 12:
March 19:
March 26:
March Goal: 155
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 150
April Loss:
Goal weight for challenge: 150
Actual weight lost for challenge:12.61 -
STARTING WEIGHT AND DATE WITH MFP: 252 lbs
CHALLENGE STARTING WEIGHT: 241.6 lbs
January 1: 241.6 lbs
January 8: 237.4
January 15: 235
January 22: 234.8
January 29: 232.6
January Goal: 5 lbs
January Loss: 6.8
February 5: 232.6
February 12:230.4
February 19: 231.6
February 26: 230.4
February Goal: 4 lbs
February Loss: 2 lbs
March 5: 229.2
March 12:
March 19:
March 26:
March Goal: 4 lbs
March Loss:1.2 lbs
Weight lost this week: 1.2 lbs
Goal weight for challenge: 227 lbs
Actual weight lost for challenge: 12.4 lbs
2 -
STARTING WEIGHT AND DATE WITH MFP: 298.6/12-15-17
CHALLENGE STARTING WEIGHT: 284.6
February 19: 284.6
February 26: 279.2 (-5.4)
February Goal: -5 lbs (279.6)
February Loss: -5.4
March 5: 276.0 (-3.2)
March 12:
March 19:
March 26:
March Goal: -8 lbs (271)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -8 lbs (263)
April Loss:
Weight lost this week:
Goal weight for challenge: 263 (-21 lbs)
Actual weight lost for challenge:1 -
STARTING WEIGHT WITH MFP: 175 lbs
CHALLENGE STARTING WEIGHT: 171.4 lbs
January 1: 171.4
January 8: 164.9
January 16: 164.7 (a day late)
January 22: 163.2
January 29: 160.6
January Goal: -6 lbs (165.4 lbs)
January Loss: 10.8 lbs
February 5: 156.6
February 12: 157.4
February 19: 158.0
February 26: 155.1
February Goal: -6 lbs (154.6 lbs)
February Loss: 5.5 lbs
March 5: 155.7
March 12:
March 19:
March 26:
March Goal: -6 lbs (149.1 lbs)
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: -7.5 lbs
April Loss:
Weight lost this week: gained 0.6 lbs
Goal weight for challenge: -25.5 lbs (145.9 lbs)
Actual weight lost for challenge:1 -
STARTING WEIGHT AND DATE: 192.2 - 08/18/05
GOAL WEIGHT AND DATE: 138.5 - 08/18/06
BUT NOW...
CHALLENGE STARTING WEIGHT: 150.8
January 1: 150.8 at 6:30 a.m.
January 8: 147.2 at 5:00 a.m.
January 15: 146.4 at 6:00 a.m.
January 22: 150.8 at 5:00 a.m.
January 29: 146.0 at 5:00 a.m.
January Goal: -2 pounds
January Loss:-4.8
February 05: 147.0 at 5:00 a.m.
February 12: 147.0 at 6:00 a.m.
February 19: 145.8 at 6:00 a.m.
February 26: 145.0 at 4:45 a.m.
February Goal: -2 pounds
February Loss: -2
March 01: 144.8 at 5:00 a.m.
March 05: 144.4 at 5:00 a.m.
March 12:
March 19:
March 26:
March 31:
March Goal: -1 pound
March Loss:
April 01:
April 09:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: 0 lbs
Goal weight for challenge: 135.0
Actual weight lost for challenge:2 -
STARTING WEIGHT AND DATE WITH MFP: 255 on December 7th, 2017
CHALLENGE STARTING WEIGHT: 243
---Let's start with reasonable amounts so I would not have disappointment---
January 1: 243
January 8: 242.5 (less than I wanted, but still, falling down, not up)
January 15: 239 (wow, finally below 240)
January 22: 237.8 (still have chances )
January 29: 234.8 (I made it! did not even expect to, but scales pleasantly surprised today)
January Goal: 235 (-8)
January Loss: 8.2
February 5: 233 (still a loss, and not so small one)
February 12: 232.2 (started some sports, so naturally weight goes down slower - but still a loss)
February 19: 231.2 (I don't think I will reach my goal this month, but any loss is better than no loss, and better than up)
February 26: 232 (this is my lesson not to climb on scales after shower - yesterday I had 229.3 lbs. Oh well, more loss next time)
February Goal: 228.5 (-6.5)
February Loss: 2.8 - counting from last January weight-in
March 5: 229.8 (these two I got from climbing on scales after shower last week)
March 12:
March 19:
March 26:
March Goal: 222 (-6.5)
March Loss: 2.2
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 215 (-7)
April Loss:
Weight lost this week: -2.2lbs
Goal weight for challenge: 215lbs (97.5kg) - loose 28 lbs (and get into a smallest weight since before 2013)
Actual weight lost for challenge: 13.2 lbs1 -
STARTING WEIGHT AND DATE WITH MFP: 230lbs
CHALLENGE STARTING WEIGHT: 148lbs
January 1: 150.5
January 8: 148.5
January 15: 145.6
January 22: 144.7
January 29: 144.5
January Goal: 144
January Loss: 3.5lbs
February 5: 143.4
February 12: 142.4
February 19: 141.5
February 26: 140.5
February Goal: 141
February Loss: 4lbs
March 5: 141.5
March 12: WON'T BE WEIGHING THIS WEEK
March 19: WON'T BE WEIGHING THIS WEEK
March 26:
March Goal: 139
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: +1lb
I'm taking 2 weeks off of weighing. It's been almost a year of constantly weighing myself and I'd be lying if I said I wasn't obsessed with the number on the scale. I'll still be logging calories every day but I've depended too much on the scale to make me happy. I'll be back on the 26th!
Goal weight for challenge: 135
Actual weight lost for challenge: 6.5lbs2 -
CHALLENGE STARTING WEIGHT: 165 lbs
January 1: 165.0 lbs
January 8: 163.0 lbs
January 15: 160.7 lbs
January 22: 159.9 lbs
January 29: 161.1 lbs
EOM Weight: 161.1 lbs (-3.9 lbs from SW)
February 5: 159.9 lbs
February 12: 159.7 lbs
February 19: 162.4 lbs
February 26: 162.4 lbs
EOM Weight:161.1 lbs (-3.9 lbs from SW)
March 5: 159.9 lbs
March 12:
March 19:
March 26:
March Goal: 157 lbs ( - 2.9 lbs)
EOM Weight:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
EOM Weight:
Goal weight for challenge: 145 lbs ( -20 lb loss)
Actual weight lost for challenge:
Weight lost this week: -1.1 lbs. I hit 158.4 lbs this weekend and then after a day of bad eating (oops! I can't resist chocolate covered pretzels lol), went back up to 159.9 lbs for today. My weight has really been all over the place, so I'm not sure what's going on with it. But I am seeing a downward trend again! Aiming to be at or below 157 for end of March
2 -
STARTING WEIGHT AND DATE WITH MFP: 213.4 July22, 2012
CHALLENGE STARTING WEIGHT: 206.8
January 1: 206.8
January 8: 205 Great loss for me.
January 15: 205.2 Up slightly, hoped to be under slightly. Will have to work hard this week to make it up.
January 22: 206.4 Awful food choices this week. Embarrassed to put up my weight
January 29: 204.6 Great week for me. Watched food and got walking in
January Goal: 202 I didn't make my goal but am happy with any loss.
January Loss: -2.2
February 5: 204.4 A loss is a loss no matter how small.
February 12: 204 Once again a small loss but still something.
February 19: 203.6 Trend continues. Went to a quilting retreat this past weekend and still lost weight.
February 26: 205.6
February Goal: Under 200
February Loss: +2
March 5: 207.2 Terrible week with depression and stress.
March 12:
March 19:
March 26:
March Goal: Under 200
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:
April Loss:
Weight lost this week: +1.2 (+.4)
Goal weight for challenge: 190 16.8 pounds2 -
STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016
CHALLENGE STARTING WEIGHT: 196.6
January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0
January Goal: 190.0
January Loss: 8.6
February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4
February Goal: 185.0
February Loss: 6.6
March 5: 181.4
March 12:
March 19:
March 26:
March Goal: 180.0
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal: 175.0
April Loss:
Weight lost this week: 0
Goal weight for challenge: 175.0
Actual weight lost for challenge: 15.20 -
January 1:158.2
January 8:157.6
January 15:155.6
January 22:156.6 (that time of the month, plus bloating from the not best food this weekend)
January 29:154.4
January Goal:154lbs
January Loss:3.8
February 5:155.8 (didnt track well and lots of salt, oops, but I was 152.2 on thursday, so all this should go away)
February 12:153.2
February 19:153
February 26:152.4
February Goal:150lbs
February Loss:2
March 5:152.6 my husband just had to have chips yesterday, ugh, its all sodium, i stayed under my calories by alot
March 12:
March 19:
March 26:
March Goal:146lbs
March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:
April Goal:144lbs
April Loss:
Weight lost this week: +0.2
Goal weight for challenge:144lbs
Actual weight lost for challenge: 5.62
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