Just Give Me 10 Days - Round 34
GrandmaJackie
Posts: 36,821 Member
Round 34
Please join us! Starting on 3/9 - 3/18, JUST GIVE ME 10 DAYS, we will begin Round 33! Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
2/9
2/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
Please join us! Starting on 3/9 - 3/18, JUST GIVE ME 10 DAYS, we will begin Round 33! Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
2/9
2/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
6
Replies
-
Whoo hoo!!! I’m in!6
-
Whoo hoo!!! Me too, lol.6
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I'm in! Let's hope I can stay on track! Only on day 3 of current attempt to get on track and lose this god damned weight! Let's do this!4
-
I'm in! I'm trying to go a full month of IF. Breaking it up into 10-day increments will make it so much easier!7
-
Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28 SW: ?
Round 29: x
Round 30: 139.1
Round 31: 140.8 (Staying at my daughters for last couple days)
Round 32 140.3
Round 33 141.8
Round 34
SW:
GW:
Day/Weight/Comment
2/9
2/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/184 -
Oops! @GrandmaJackie - your first two dates are February. Time flies!3
-
perfect timing - I am in, but I have to say this round is to win money and not for health. biggest looser challenge at work is over 3/19 and I will diet only to maintain health.3
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I'm in, but unexpectedly leaving the state for nearly two weeks. I will work my plan, but I know I won't have access to a scale in the mornings (and maybe not at all). I think I will still post with my plan calories compared to what I ate even if I can't weigh.8
-
I'm in again!!
03/07
03/08
Day/Weight/Comment
03/09
03/10
03/11
03/12
03/13
03/14
03/15
03/16
03/17
03/18
Chris5 -
Of course I'm in. Let's do our thing friends!6
-
On Vacation for most or all of this but will try to post. Unsure if I have a scale to use. Have a fabulous 10 days!!
Day/Weight/Comment
2/9
2/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/185 -
This will be my first one of these, so let's see how this goes...
SW: 230
CW: 192
GW: 145
Date - Weight - Update
3/9
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/186 -
In in in!5
-
I'm in
5 -
R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R34 GW: 64.7kgs
UGW: 60kgs (Timeframe: by 30 April 2018)
Back for my 4th round and 3 kgs down. Looking forward to getting in my 64’s by the end of this round.
Day/Weight/Comment
3/9
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
7 -
I'm in again! I love this challenge!
Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017
Just Give Me 10 Days SW: 222.7 (2/7/2018)
R31 EW: 218.6
R32 EW: 215.8 ✔️Goal
R33 EW: ?
Goal: Release 2 lbs per round to reach onederland by Memorial Day weekend.
Ultimate Goal: 175 lbs, reevaluate at that point
March
9:
10:
11:
12:
13:
14:
15:
16:
17:
18:6 -
mahoganyjules wrote: »I'm in! I'm trying to go a full month of IF. Breaking it up into 10-day increments will make it so much easier!
What's your IF schedule? I do 16:8 and have been for months. I feel so good eating this way. I love it!5 -
I like this. Count me in! I intermittent fast also. 16/8 most days, sometimes 18/6. I did OMAD twice, but not on purpose.6
-
My name is Tish.
SW: 240
CW: 218.6
GW: 210
FGW: 150
*It's easier for me to think 10lbs ahead at a time*
Day/Weight/Comment
3/9
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
9 -
Hi its madi here.I want to join you guys8
-
I'm back, and back to my plan this round!6
-
I'm in too, please
6 -
Up and down last round.....back on track now...
3/9
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/185 -
Back for Round 34! @GrandmaJackie Thanks for setting up the new round.
JGM10D ~|~ Round 34Round: ~~ Mean ~ highest ~ lowest
26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7
27/20: . ~ 167.0 ~~ 167.2 ~~ 165.2
28/21: . ~ 165.4 ~~ 165.8 ~~ 165.0
29/22: . ~ 164.5 ~~ 165.1 ~~ 163.9
30/23: . ~ 164.1 ~~ 165.1 ~~ 163.9
31/24: . ~ 164.5 ~~ 164.2 ~~ 163.0
32/25: . ~ no scale. On holiday.
33/26: . ~ 168.7 ~~ 170.0 ~~ 166.4
SW: 227; Lowest weight 11 Oct 2017: 158.2. Dream goal weight: 155.0
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
GW: 164
End of Round 33
08/03: 167.1 Goals ✅ Over 5 lbs of holiday baggage dropped. I count that as a win! 2 more lbs to go!
Round 34 (Round 27 for me. Female, 5'2" aged 71, weight in lbs)
09/03: Goals
10/03: Goals
11/03: Goals
12/03: Goals
13/03: Goals
14/03: Goals
15/03: Goals
16/03: Goals
17/03: Goals
18/03: Goals
Have a great round. Don't worry!
... ...oO~ 167.1/b] ~Oo... ...
... ...oO~ 164.0 ~Oo... ... Be Happy!!! 
What doesn't kill you, makes you stronger!
6 -
Height: 5'2"
Age: 30
SW: 90kg | GW: 57-59kg
R33 EW: 63.0kg
R34 GW: 62.0kgR19 | SW: 66.9kg | EW: 65.5kg | AW: 66.9kg | Trend: 0.0
R20 | SW: 65.8kg | EW: 64.9kg | AW: 65.9kg | Trend: -1.0
R21 | SW: 65.6kg | EW: 64.7kg | AW: 65.1kg | Trend: -0.8
R22 | SW: 63.9kg | EW: 63.9kg | AW: 63.9kg | Trend: -1.2
R23 | SW: 65.5kg | EW: 63.9kg | AW: 64.4kg | Trend: +0.5
R24 | SW: 63.9kg | EW: 62.6kg | AW: 63.6kg | Trend: -0.8
R25 – 31 Partially completed / incomplete
R32 | SW: 64.1kg | EW: 64.2kg | AW: 64.0kg | Trend: +0.4
R33 | SW: 63.3kg | EW: 63.0kg | AW: 63.1kg | Trend: -0.9
Loss from R19-33: -3.8kg
Day/Weight/Comment
3/08 - 63.0kg
3/09
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18 - Goal: 62.0kg (-1.0kg)6 -
In for my thirteenth round
Pre challenge loss 21.75lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
Loss to date (measured start of round) - 55.75lb
GW end of round - 237.00lb
03/08 - 242.75
03/09 -
03/10 -
03/11 -
03/12 -
03/13 -
03/14 -
03/15 -
03/16 -
03/17 -
03/18 -
5 -
Height: 5'9"
Age: 36
SW: 99.2kg | GW: 70-75kg
R33 SW 99.2 EW 97.2 (-2kg)
R34 SW 97.2 GW 96.5kg
3/9 - 97.2kg
3/10-
3/11-
3/12-
3/13-
3/14-
3/15-
3/16-
3/17-
3/18-5 -
Second Round
Stats - 5'1", 50
SW - 181
R33SW - 149.8
R34SW - 145.2
R34GW - 143
GW - 115-100
Day/Weight/Comment
03/09
03/10
03/11
03/12
03/13
03/14
03/15
03/16
03/17
03/187 -
Round 13 for me ..... Here we go again
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Loss to date - 14.90 lbs
Avg loss per round - 1.35lbs
R34 goal - under 136lb
3/09 -
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
8 -
I'm in again too! This is Spring Break for me, so I'll be on a different set of scales beginning tomorrow morning and doing all the "vacation" foods and activities. Here's hoping I can do this well.
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3 (EW = 170.2)
R30 AVE= 167.3 (EW = 166.6)
R31 AVE= 166 (EW = 166.4)
R32 AVE=163.9 (EW = 162)
R33 AVE = 160.6. (EW = 159.8)
Goal for this round: 157
Day/Weight/Comment
03/09
03/10
03/11
03/12
03/13
03/14
03/15
03/16
03/17
03/188
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