Just Give Me 10 Days - Round 34

L010

Round 34:

Height: 5'6"
Age -43
Day/Weight/Comment
3/9 - 160.4
3/10-160.2 dinner at restaurant
3/11-161.5
3/12-162.5 Exercised. Ate more then recommended calories.TIM.
3/13-161.6 No exercise. Ate more then recommended calories
3/14-162 - Exercised and within calorie goal for the day.
3/15-161.8 - Exercised - Slightly above calorie goal. good day.
3/16-161.9 - Exercised
3/17-162 - Exercised
3/18--162 - No exercise. Ready for next challenge.

cjsacto

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5

Round 33 SW: 156.5
Round 34 SW: 152.0

03/09: 152.0
Feeling good, after six rounds stuck right around 156, I am finally seeing some progress. Funny, this week I haven't been able to exercise due to being wiped out from a cold, but it seems to have prompted my body to release some weight, maybe do a little reset.
03/10: 153.5
03/11: 153.0
03/12: 151.5
Totally, completely, and in all other ways undeserved! I straight up binged on stale, packaged sweet rolls yesterday (ugh), hardly had any water, and I haven't exercised in a week because I've been sick. I also had a soda for the first time in many months. It's like bizarro weight loss rules. I'm going to start exercising again today. Only .5 lb to the 50 lb mark!
03/13: 152.0
Hiked yesterday and went to TRX tonight. Good on calories.
03/14: 152.0
03/15: 153.0
Having a pretty good week. Might be up a bit because of sodium yesterday. I had half of a relatively healthy frozen pizza, still a lot of salt.
03/16: 153.0
Ate light yesterday and today.
03/17: 152.0
03/18: 153.0

tiabirdie56

gen724:

gen724 wrote: »

Arghhh it just took me forever to find my last post on this thread! I’m also on my phone so that’s probably why… How do you all do it?

What I do is copy my post and paste it into
my diary notes for the next day. Very easy to do using your phone.
Tish

knox50us

Round 34

03/09 187.2
03/10  187.0
03/11  186.2
03/12
03/13  186.2
03/14  185.8
03/15  185.4
03/16  184.8
03/17  184.2
03/18. 183.8

Amjcance

ROUND 35 (round 2 for me)
Skipped round 34
Round 33 end weight 199

SW: 209.9
CW: 199.2
For this round shooting for 194
GW: 165

Day/Weight/Comment
3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the 200’s goodbye!
3/20 - 200.2 not sure I like weighing everyday. This one is frustrating. I haven’t been able to workout for over 10 days and still can’t. I guess I’ll have to cut back on more calories or do a better job drinking more water. Trying to keep my head up. I can do this!!!
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

puttyputty

acance00 wrote: »

ROUND 35 (round 2 for me)
Skipped round 34
Round 33 end weight 199

SW: 209.9
CW: 199.2
For this round shooting for 194
GW: 165

Day/Weight/Comment
3/19 - 199.2 - good start after being unable to workout all last challenge that would be why I skipped it. Goal is to drop another 4-5 this round so I can completely kiss the 200’s goodbye!
3/20 - 200.2 not sure I like weighing everyday. This one is frustrating. I haven’t been able to workout for over 10 days and still can’t. I guess I’ll have to cut back on more calories or do a better job drinking more water. Trying to keep my head up. I can do this!!!
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

Hi, @acance00. I think you want to come join us in the Round 35 thread! http://community.myfitnesspal.com/en/discussion/10651564/just-give-me-10-days-round-35#latest

L010

Round 34 SW:160.4 EW:162

Round 35
Height: 5'6"
Age -43
Day/Weight/Comment

3/19 -162 - Little above the calories recommended.
3/20-161.5
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28

tlblanksfit

I know the round is almost over, but I am jumping in. I have a remaining 12.7 pounds to lose and I need the challenge to keep me on track.

CW: 157.7
GW: 145.0

3/15 - 157.7
3/16 - 155.5
3/17 - 155.1
3/18 - 154.8

quiltingjaine

@tlblanksfit Join is in round 35 if you haven’t already. The link is three messages up.

rtls

R14 SW- 160.38
R15 SW- 158.4
R16 SW- 155.98
R17 SW- 154.66
R18 SW- 153.12
R19 SW- 152.68
R20 SW- 150.7
R21 SW- 149.82
R22 SW- 148.94
R23 SW- 148.94 (no loss last round)
R24 SW- 147.84
R25 SW- 146.3
R26 SW- 145.86
R27 SW- 145.86 (no loss last round)
R28 SW- 145.42
R29 SW- 143.88
R30 SW- 143.22
R31 SW- 142.12
R32 SW- 139.7
R33 SW- 140.8 (gained last round)

Current weight- 139.26
10 Day Goal: 138 With the weather slowly warming and the snow melting I want to up my exercise again.

Day/Weight/Comment
3/9- 139.26 Hovering at this weight the last few days.
3/10- 139.48 Well that will teach me to complain. lol Really it is just normal fluctuation. Doing well sticking to calories.
3/11- 140.14 Had a few drinks last night and a late night snack.
3/12- 139.26 I'm already finding myself hungry today. Trying to stick to the plan and distract myself rather than eat. I hate days like this.
3/13- 139.26 Great day. Lots of good choices even though I was busy.
3/14- Out for a university visit with my son. Lots of walking, but also eating out.
3/15- 139.26 This weight really seems to like me. I've tried even going lower on calories, but the weight is not budging at all.
3/16- 139.48 Can winter be over already? I would love a full week of being able to go outdoors.
3/17- 139.48 Nothing new. Sticking to calories, drinking lots of water, and moving around.
3/18- 139.26 No Change