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Just Give Me 10 Days - Round 34

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Replies

  • ElizabethAN2017
    ElizabethAN2017 Posts: 565 Member
    edited March 2018
    sschauer513 wrote: »
    2nd full round. Male 6'1" age 46

    R33 EW: 278.2 (-3.1 lbs from start)
    SW: 278.2
    GW: 275ish
    End GOAL: 220ish

    Day/Weight/Comment
    3/9 278.1 Good start got cardio day at gym so should be good burn day
    3/10 276.5 Great move in right direction will see if can maintain there. Ate very well yesterday and had good gym day doing some strength training today with light cardio after
    3/11 276.9 Not bad going to gym for light exercise day just going to be a boring sunday
    3/12 275.9 Nice drop today always good when fluctuations are down not up will see if it maintains got my tough gym day
    3/13 274.4 Another drop might be the scale I found place for it to live so not moving it around as much did strength day at gym and core workout and cardio so feeling good
    3/14 273.6 Seem to be loosing fast this week I like it but a little concerning but will take it been eating a few exercise calories back also. Did good cardio workout today so still heading right direction.
    3/16 273.3 Ate almost all calories back from exercise and I did a lot 3 mile hike and my regular cardio day. It's a rest day from the gym but going to be in 50s here versus 35 yesterday so going to do another hike in the afternoon.
    3/17 274.1 Still happy last 2 days I figured was weird weigh ins so still on track for 10 days hitting the gym for cardio day and going to try and stay warm today
    3/18 274.8 Meet and beat the GW (-3.4 lb from SW) Still need to watch the food went a little high yesterday but did exercise a lot to "make" up for it here I come round 35

    You skipped March 15th (today is March 17th ... It isn't the 18th yet anywhere in the world). Previously, I sent you a pm but you must not have read it. Congrats on your success so far :)
  • ElizabethAN2017
    ElizabethAN2017 Posts: 565 Member
    CaliMomTeach wrote: »
    5'6 47 year old female
    Starting weight: 193 pounds July 2016
    Lowest weight: 137 pounds April 2017
    Current weight: 144.4 pounds
    Goal weight: 135-137
    Goal for this Round: get back to 140 with lots of water and NO days over calories

    End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
    End of Round 12: 142.5 (8/10/17)
    End of Round 13: 140.4 (8/20/17)
    End of Round 14: 138.6 (8/30/17)
    No consistent tracking Round 15 to Round 26
    End of Round 27: 144.8 (1/07/17)
    End of Round 28 143.5 (1/17/18)
    End of Round 29: 142.2 (1/27/18)
    End of Round 30 150.1 (2/6/18)
    End of Round 31 141.6 (2/15/18-no scale on 2/16)
    End of Round 32: 140.0 (2/26/18)
    End of Round 33: 146.8 (3/8/18)

    Day/Weight/Comment
    3/9 144.4 (50 min elliptical; under calorie Net goal of 1200; increased water intake)
    3/10 143.1 (50 min elliptical; ate back all calories, annoyed with myself that I was down to 140 and then did this)
    3/11 142.3 (Body Pump class; ate back all calories)
    3/12 141.5 (60 min elliptical; under calories; slowly but surely getting back down closer to 140)
    3/13 140.3 (Body Pump class; ate back almost all calories; almost to goal for this round)
    3/14 140.1 (60 min elliptical; ate back all calories; looks like I'm back to 2/26 weight finally)
    3/15 138.4 (GOAL met for this round ! New goal=keep it under 140. Body Pump class; ate back all cal.)
    3/16 138.2 (60 min elliptical; ate back all calories)
    3/17 136.5 (Wow! Finally! Ultimate goal of 135-137 range is reached. Now, to stay there. I am going on an all inclusive vacation for 7 nights at the end of the month, so I know I will gain some back, but I can get it back off again. Maybe my strategy will be to continue losing for the next week so that when I gain it won't be that big of a deal? I think that less than this weight is too much for my large frame-I have very large bones/frame size and am 5'6. Let's see what happens. 60 minutes elliptical yesterday and ate back all calories. If I drop much more in the next couple of days, I will up daily calories)
    3/18

    Congrats on reaching your goal range !!
  • CaliMomTeach
    CaliMomTeach Posts: 745 Member
    ElizabethAN2017 wrote: »
    CaliMomTeach wrote: »
    5'6 47 year old female
    Starting weight: 193 pounds July 2016
    Lowest weight: 137 pounds April 2017
    Current weight: 144.4 pounds
    Goal weight: 135-137
    Goal for this Round: get back to 140 with lots of water and NO days over calories

    End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
    End of Round 12: 142.5 (8/10/17)
    End of Round 13: 140.4 (8/20/17)
    End of Round 14: 138.6 (8/30/17)
    No consistent tracking Round 15 to Round 26
    End of Round 27: 144.8 (1/07/17)
    End of Round 28 143.5 (1/17/18)
    End of Round 29: 142.2 (1/27/18)
    End of Round 30 150.1 (2/6/18)
    End of Round 31 141.6 (2/15/18-no scale on 2/16)
    End of Round 32: 140.0 (2/26/18)
    End of Round 33: 146.8 (3/8/18)

    Day/Weight/Comment
    3/9 144.4 (50 min elliptical; under calorie Net goal of 1200; increased water intake)
    3/10 143.1 (50 min elliptical; ate back all calories, annoyed with myself that I was down to 140 and then did this)
    3/11 142.3 (Body Pump class; ate back all calories)
    3/12 141.5 (60 min elliptical; under calories; slowly but surely getting back down closer to 140)
    3/13 140.3 (Body Pump class; ate back almost all calories; almost to goal for this round)
    3/14 140.1 (60 min elliptical; ate back all calories; looks like I'm back to 2/26 weight finally)
    3/15 138.4 (GOAL met for this round ! New goal=keep it under 140. Body Pump class; ate back all cal.)
    3/16 138.2 (60 min elliptical; ate back all calories)
    3/17 136.5 (Wow! Finally! Ultimate goal of 135-137 range is reached. Now, to stay there. I am going on an all inclusive vacation for 7 nights at the end of the month, so I know I will gain some back, but I can get it back off again. Maybe my strategy will be to continue losing for the next week so that when I gain it won't be that big of a deal? I think that less than this weight is too much for my large frame-I have very large bones/frame size and am 5'6. Let's see what happens. 60 minutes elliptical yesterday and ate back all calories. If I drop much more in the next couple of days, I will up daily calories)
    3/18

    Congrats on reaching your goal range !!

    Thank you!
  • Sparx_81
    Sparx_81 Posts: 403 Member
    CaliMomTeach wrote: »
    5'6 47 year old female
    Starting weight: 193 pounds July 2016
    Lowest weight: 137 pounds April 2017
    Current weight: 144.4 pounds
    Goal weight: 135-137
    Goal for this Round: get back to 140 with lots of water and NO days over calories

    End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
    End of Round 12: 142.5 (8/10/17)
    End of Round 13: 140.4 (8/20/17)
    End of Round 14: 138.6 (8/30/17)
    No consistent tracking Round 15 to Round 26
    End of Round 27: 144.8 (1/07/17)
    End of Round 28 143.5 (1/17/18)
    End of Round 29: 142.2 (1/27/18)
    End of Round 30 150.1 (2/6/18)
    End of Round 31 141.6 (2/15/18-no scale on 2/16)
    End of Round 32: 140.0 (2/26/18)
    End of Round 33: 146.8 (3/8/18)

    Day/Weight/Comment
    3/9 144.4 (50 min elliptical; under calorie Net goal of 1200; increased water intake)
    3/10 143.1 (50 min elliptical; ate back all calories, annoyed with myself that I was down to 140 and then did this)
    3/11 142.3 (Body Pump class; ate back all calories)
    3/12 141.5 (60 min elliptical; under calories; slowly but surely getting back down closer to 140)
    3/13 140.3 (Body Pump class; ate back almost all calories; almost to goal for this round)
    3/14 140.1 (60 min elliptical; ate back all calories; looks like I'm back to 2/26 weight finally)
    3/15 138.4 (GOAL met for this round ! New goal=keep it under 140. Body Pump class; ate back all cal.)
    3/16 138.2 (60 min elliptical; ate back all calories)
    3/17 136.5 (Wow! Finally! Ultimate goal of 135-137 range is reached. Now, to stay there. I am going on an all inclusive vacation for 7 nights at the end of the month, so I know I will gain some back, but I can get it back off again. Maybe my strategy will be to continue losing for the next week so that when I gain it won't be that big of a deal? I think that less than this weight is too much for my large frame-I have very large bones/frame size and am 5'6. Let's see what happens. 60 minutes elliptical yesterday and ate back all calories. If I drop much more in the next couple of days, I will up daily calories)
    3/18

    Congratulations! You've worked so hard, you deserve it! ❤️
  • puttyputty
    puttyputty Posts: 2,993 Member
    CaliMomTeach wrote: »
    3/17 136.5 (Wow! Finally! Ultimate goal of 135-137 range is reached. Now, to stay there. I am going on an all inclusive vacation for 7 nights at the end of the month, so I know I will gain some back, but I can get it back off again. Maybe my strategy will be to continue losing for the next week so that when I gain it won't be that big of a deal? I think that less than this weight is too much for my large frame-I have very large bones/frame size and am 5'6. Let's see what happens. 60 minutes elliptical yesterday and ate back all calories. If I drop much more in the next couple of days, I will up daily calories)
    3/18

    You're awesome! WOW WOW WOW! <3
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