PHOTO ONLY SUCCESS STORIES!
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DeviatedNorm wrote: »On the right:
Whoah: Nice work!
I hope some of the "so worried I'll have masses of loose skin" people are paying attention. You look gorgeous!
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justcruisinay wrote: »
Awesom!34 -
Mr_Healthy_Habits wrote: »Oct 2012 330lbs~
Sept 2015 160lbs~
Feb 2018 189lbs~
No drugs, no surgery, no fad diets, no trainers, no dieticians, no photoshop
Just proper diet, exercise, a ton of hard work and sacrifice!
Well *kitten* done dude amazing work9 -
Wednesday I enjoyed a Mexican meal, and then Thursday I weighed in with -4#
Now my lowest scale is 185, my GW is 184! I joined WW in 2013 at 376!
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DeviatedNorm wrote: »On the right:
First off, everyone here is amazing, but this made my jaw drop! I hope that every day you tell yourself, "You are AWESOME." Because you are!15 -
I started this year at 190 lbs, and a BMI of 27 - I've been on a low-carb/keto diet all year, and now down to 172 and a healthy BMI of just under 25! This weekend I enjoyed running in my favorite 5K and also taking part in the strength competition held at the site, which, as you can see, included a tire flip. I had never done a strength competition before, and did it mostly for fun, and it was fun!!
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Whoah: Nice work!
I hope some of the "so worried I'll have masses of loose skin" people are paying attention. You look gorgeous!
lol thank you! But to be honest, there's tons of loose skin there. I can make the skin on my arm "clap" it's so floppy. BUT STILL no one looks at my arm now and first thinks "omg loose skin" (unless I'm showing the flappy arm trick). At the end of the day, a healthy body size still ends up looking far more attractive than taut skin filled with fat -- I can't undo the fact that I've stretched things out, but that doesn't matter. I still look better thinner.
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DeviatedNorm wrote: »
Whoah: Nice work!
I hope some of the "so worried I'll have masses of loose skin" people are paying attention. You look gorgeous!
lol thank you! But to be honest, there's tons of loose skin there. I can make the skin on my arm "clap" it's so floppy. BUT STILL no one looks at my arm now and first thinks "omg loose skin" (unless I'm showing the flappy arm trick). At the end of the day, a healthy body size still ends up looking far more attractive than taut skin filled with fat -- I can't undo the fact that I've stretched things out, but that doesn't matter. I still look better thinner.
Exactly my point. I'm 62, lost 1/3 of my body weight a couple of years ago. There's some loose skin for me, but minor - eapecially after 2 years in maintenance. But a lot of people - mid-weight-loss - when the squishy/floppy fat is the worst, still dragging things down gravitationally - imagine that the end result will be *awful*. It's mostly not!
P.S. Flappy arm trick is usually mostly relaxed triceps, not fat/skin. Flex to the msx, check it out. Don't be mis-identifying nice (but relaxed) triceps as skin or fat!
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My excess skin is a badge of honor. It reminds me of where I came from.33
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I looooove this thread!! Congrats, all, on your beautiful transformations.7
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Mr_Healthy_Habits wrote: »Oct 2012 330lbs~
Sept 2015 160lbs~
Feb 2018 189lbs~
No drugs, no surgery, no fad diets, no trainers, no dieticians, no photoshop
Just proper diet, exercise, a ton of hard work and sacrifice!
But where are your shoulders?
Just kidding, just kidding. Great job!
Great job dude. Takes dedication. Keep it up.
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DeviatedNorm wrote: »On the right:
Impressive is an understatement. Congrats. How long did it take you
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Congrats to all who lost!! Those who posted pics...you look mahvelous!!0
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Wow, so many inspiring photos and stories. Great work everyone!2
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Jimb376mfp wrote: »Wednesday I enjoyed a Mexican meal, and then Thursday I weighed in with -4#
Now my lowest scale is 185, my GW is 184! I joined WW in 2013 at 376!
Always an inspiration for me @jimb376mfp. Great job!
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This is a 15kg difference, feeling so good and motivated to keep going!88 -
Today marks 2 years of my journey to a healthier me. It’s had its ups and downs (and plateaus...I hate plateaus!!!) but I feel so much better about myself. The photo on the left is 3/7/16 at 233lbs and the photo on the right is 3/7/18 at 162.5lbs.
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DeviatedNorm wrote: »On the right:
You look phenomenal! And I love the way your cat is looking to see what you are looking at
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I'm loving this thread. You guys are all amazing. Cannot wait to have some photos of my own. But, alas, I must wait. And diet. FML.
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kingleahnidas wrote: »
Two transformations for the price of one! I’m down 120+ lbs and my husband is up 25 lbs, all thanks to MFP.
You literally don't look like the same person. He looked like a teenager before!!
haha thank you and I KNOW RIGHT?? that was only 2 years ago! i was like "why didn't anyone tell me i was marrying a literal infant"5 -
I lost count of the years. But I started at 250:
Got down to 170:
Then back up to 210 (stupid holiday food goodness), and now back down to just barely under 200:
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@DeviatedNorm so glad you keep posting! It's inspiring. Love the skull-kini 7
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