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Just Give Me 10 Days - Round 34
Replies
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Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation
Ultimate Goal: 145 lbs.
Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5
Starting Weight: R30: 210.5............Ending Weight: R30: 212.0
Starting Weight: R32: 211.4............Ending Weight: R32: 209.4
Starting Weight: R33: 209.9...........Ending Weight: R33: 208.6
Goal Round 34: 2008 -
fourathomej wrote: »@puddlegoober Why did u get a cortisone shot?? I get them for osteoarthritis but it didn't help at all this time...:(
Ostheoarthritis in my reconstructed right knee. They have helped me a lot so far; I get them every 6-9 months. I'm sorry it didn't help you this time (I'm assuming it did before).2 -
I’m in. Fell off last challenge but ready to start over!11
-
Donnitchell wrote: »
Day/Weight/Comment
2/9 186.8
2/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
6 -
Up and down last round.....back on track now...
3/9 - 136.4
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18[/quote]
9 -
** Round 34 **
R30SW 82.3 kg : R30EW 80.8 kg
R31SW 80.8 kg : R31EW 79.0 kg
R32SW 79.0 kg : R32EW 78.2 kg
R33SW 78.2 kg : R33EW 78.2 kg
UGW64kg
R34SW 77.9 kg : R34GW 76
Must exercise everyday: min half hour
09/03 * 77.9 *
10/03 *
11/03 *
12/03 *
13/03 *
14/03 *
15/03 *
16/03 *
17/03 *
18/03 *9 -
In for my thirteenth round
Pre challenge loss 21.75lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
Loss to date (measured start of round) - 55.75lb
GW end of round - 237.00lb
03/08 - 242.75
03/09 - 242.50
03/10 -
03/11 -
03/12 -
03/13 -
03/14 -
03/15 -
03/16 -
03/17 -
03/18 -8 -
Michelle
Height: 5'9"
Age: 36
SW: 99.2kg | GW: 70kg
First full round, joined R33 late!
R33 SW 99.2 EW 97.2 (-2kg)
(all waterweight But I'll take every victory I can!
R34 SW 97.1 GW 96.5kg
3/9 - 97.1kg -2 glasses of wine, 2 biscuits and some sweets... Yesterday was a bad day-toddler on complete meltdown toddler mode from 8am to 7pm! Hasn't shown on the scale but I'm sure it'll bite me tomorrow! But I have spinning tomorrow so fingers crossed I get away with it!
3/10-
3/11-
3/12-
3/13-
3/14-
3/15-
3/16-
3/17-
3/18-7 -
Back for Round 34! @GrandmaJackie Thanks for setting up the new round.
JGM10D ~|~ Round 34Round: ~~ Mean ~ highest ~ lowest
26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7
27/20: . ~ 167.0 ~~ 167.2 ~~ 165.2
28/21: . ~ 165.4 ~~ 165.8 ~~ 165.0
29/22: . ~ 164.5 ~~ 165.1 ~~ 163.9
30/23: . ~ 164.1 ~~ 165.1 ~~ 163.9
31/24: . ~ 164.5 ~~ 164.2 ~~ 163.0
32/25: . ~ no scale. On holiday.
33/26: . ~ 168.7 ~~ 170.0 ~~ 166.4
SW: 227; Lowest weight 11 Oct 2017: 158.2. Dream goal weight: 155.0
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
GW: 164
End of Round 33
08/03: 167.1 Goals ✅ Over 5 lbs of holiday baggage dropped. I count that as a win! 2 more lbs to go!
Round 34 (Round 27 for me. Female, 5'2" aged 71, weight in lbs)
09/03: 167.2 Goals ✅ Strength and flex already done for today. Just steps to get in.
10/03: Goals
11/03: Goals
12/03: Goals
13/03: Goals
14/03: Goals
15/03: Goals
16/03: Goals
17/03: Goals
18/03: GoalsHave a great round. Don't worry!
... ...oO~ 167.1/b] ~Oo... ...
... ...oO~ 164.0 ~Oo... ... Be Happy!!! 
What doesn't kill you, makes you stronger!
9 -
Height: 5'2"
Age: 30
SW: 90kg | GW: 57-59kg
R33 EW: 63.0kg
R34 GW: 62.0kgR19 | SW: 66.9kg | EW: 65.5kg | AW: 66.9kg | Trend: 0.0
R20 | SW: 65.8kg | EW: 64.9kg | AW: 65.9kg | Trend: -1.0
R21 | SW: 65.6kg | EW: 64.7kg | AW: 65.1kg | Trend: -0.8
R22 | SW: 63.9kg | EW: 63.9kg | AW: 63.9kg | Trend: -1.2
R23 | SW: 65.5kg | EW: 63.9kg | AW: 64.4kg | Trend: +0.5
R24 | SW: 63.9kg | EW: 62.6kg | AW: 63.6kg | Trend: -0.8
R25 – 31 Partially completed / incomplete
R32 | SW: 64.1kg | EW: 64.2kg | AW: 64.0kg | Trend: +0.4
R33 | SW: 63.3kg | EW: 63.0kg | AW: 63.1kg | Trend: -0.9
Loss from R19-33: -3.8kg
Day/Weight/Comment
3/09 - 62.7kg (-0.3kg) - Really happy with my nutrition over this last week. More of the same today. Plan for the weekend is to stick to my light lunches both Saturday and Sunday and avoid the bread basket at my mother-in-laws on Sunday night! I'm also going to go alcohol-free this weekend as it really blew out my numbers last round and I spent the rest of the week regretting it.
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18 - Goal: 62.0kg (-1.0kg)
9 -
Donnitchell wrote: »Donnitchell wrote: »
Day/Weight/Comment
3/9 186.8
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
2 -
2nd full round. Male 6'1" age 46
R33 EW: 278.2 (-3.1 lbs from start)
SW: 278.2
GW: 275ish
End GOAL: 220ish
Day/Weight/Comment
3/9 278.1 Good start got cardio day at gym so should be good burn day
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/188 -
SW R27 144.2. R28 141.2. R29 140.5
R30 141.2. R31 139.5. R32 139.2.
R33 139.5 R34 140.7
Day/Weight/Comment
3/9 140.7
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/187 -
Never done this before so hopefully this is right?
Height: 5'9"
Age: 35
SW: 96kg | GW: 75kg
3/9 - 96kg
3/10-
3/11-
3/12-
3/13-
3/14-
3/15-
3/16-
3/17-
3/18-8 -
round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW 215.0
Round 30 SW 215.4 EW 212.0
round 31 SW 211.8 EW 208.8
round 32 SW 208.8 EW 206.8
round 33 SW 206.8 EW 201.8
Day/Weight/Comment
Since joining the give me 10 challenges I have lost 26 pounds! My goal is to just move in the right direction, but I am going to go for another 3.... these mini goals are working! ONEderland is so in my sights!
3/8 201.8
3/9 203... sigh... I was home on a snow day yesterday, stayed with in my calories, but ate more carbs then usual and virtually no water. Hope the numbers will continue down tomorrow... cheers (with my H2O) !
3/10
3/11
3/12 My Birthday!
3/13
3/14
3/15
3/16 Final weigh in for work weight loss challenge
3/179 -
Round 13 for me ..... Here we go again
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Loss to date - 14.90 lbs
Avg loss per round - 1.35lbs
R34 goal - under 136lb
3/09 - 140.30lb! Wow that must have been some meal on Wednesday evening! I know it was a larger than meal than I normally have and pasta, followed by a cheese board which I don't very often have but blimey - its hanging around!!!
Another wait for a whoosh! Should all be ok today and Saturday but Sunday is Mothers Day here in the UK so hoping to not get chocolates! Nothing else in the diary for this round other than Mothers Day so my round target of under 136lb should be achievable.
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/187 -
03/09. 187.25
-
Second Round
Stats - 5'1", 50
SW - 181
R33SW - 149.8
R34SW - 145.2
R34GW - 143
GW - 115-100
Day/Weight/Comment
03/09 - 144.6
03/10
03/11
03/12
03/13
03/14
03/15
03/16
03/17
03/187 -
SW: 230
CW: 192
GW: <190
UGW: 145
Date - Weight - Update
3/9 - 191.6 - Getting over being sick, almost completely rid of the cough
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/187 -
Ending weight (last round) - 185.6
3/9 - 184.8
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
8 -
Historical SW (January 2017): 193
Recent SW: 187.6 (Sunday after Thanksgiving)
Challenge SW: 181.8
R25 AVE = 180.36
R26 (Christmas!) AVE = 179.23
R27 AVE = 176.1
R28 AVE = 172.1
R29 AVE= 169.3 (EW = 170.2)
R30 AVE= 167.3 (EW = 166.6)
R31 AVE= 166 (EW = 166.4)
R32 AVE=163.9 (EW = 162)
R33 AVE = 160.6. (EW = 159.8)
Goal for this round: 157
Day/Weight/Comment
03/09 = 159.4 First day of Spring Break! Hope to get in lots of exercise over the next 10 days!
03/10
03/11
03/12
03/13
03/14
03/15
03/16
03/17
03/188 -
Genesis
Age: 29
HSW: 336 (January 2015ish)
SW in 2018: 240
CW: 238.8
1st GW: under 200 (one-derland, where art thou?)
UGW: 175
Goals for this round: staying in the green, drinking 1/2 my weight in oz, and exercise at least 5x a week. A huge part of my weight-loss success has been managed with low carb and high water intake. I have been slacking on the water department but I have a huge gallon next to me right now and I will finish it by the end of the day! Starting out strong, let's hope it stays that way
3/8 - 238.8
3/9 - 239.8 (+1.0 lb) --- This was expected given yesterdays' snack attack. Let's just say there was a box of Fiber One Lemon Bars that is no longer around. I know better than to keep snack packs at work! Excited for today and to start this during the weekend. I hope it will bring some motivation!
3/10-
3/11-
3/12-
3/13-
3/14-
3/15-
3/16-
3/17-
3/18-11 -
In for round three!Woman, Age 46, 5'6"
OSW: 252
Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84
Round 34: SW 238.2; GW 237
Round 34
3/9 / 238.8 / A little bump up from yesterday (+0.6), but I'm not complaining.
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/187 -
Starting weight: 188.8 lb
This is the round before period. Expecting to gain a few lbs and chaotic blood sugar levels. Taking a deep breath. Just need to get through next 10 days.
Weight ending round 33 183.2
Day/Weight/Comment
3/9 182.2
blood sugar 175 snow storm. no exercise.
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/188 -
Excited to start this challenge.
Day/Weight/Comment
3/9 - 160.4
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/189 -
New here - but I was kinda doing something like this on my own. Glad to have found this thread for additional accountability!!!
Age: 41
Height: 5'7"
SW: 242
CW: 182.0
GW: 155
Day/Weight/Comment
3/9 182.0
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/1810 -
5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 144.4 pounds
Goal weight: 135-137
Goal for this Round: get back to 140 with lots of water and NO days over calories
End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)
End of Round 30 150.1 (2/6/18)
End of Round 31 141.6 (2/15/18-no scale on 2/16)
End of Round 32: 140.0 (2/26/18)
End of Round 33: 146.8 (3/8/18)
Day/Weight/Comment
3/9 144.4 (50 min elliptical; under calorie Net goal of 1200; increased water intake)
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18
9 -
Day/Weight/Comment
2/9..143.6 going to gym today
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/188 -
Just ten days check in
Third round. Determined to push it hard!
Sw-210 (original starting weight 250)
Gw- 140
Goal weight this round- 200
R32: End weight- 209.8
R33: End weight- 210
Day/Weight/Comment
3/9- 208.8
3/10
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/186 -
Day/Weight/Comment
CW: 124.2
GW: 117
03/09 124.2 Got to get back to exercising, hoping this challenge will get me motivated
03/10
03/11
03/12
03/13
03/14
03/15
03/16
03/17
03/189
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