Just Give Me 10 Days - Round 34

cschmitz110515 · March 2018

Age 60, 5'4" and eating in a livable way = It's. Not. A. Diet. I eat back exercise calories, or I would be starving and cranky. Hubby does not like cranky me.
MFP SW 195 ~ Goals: #1 = 150 / #2 = 145 [normal BMI] / #3 = maintain 140 - 145
Thrilled with my 2/15/18 annual physical: BP 110/68, pulse 64 and BMI 26.14

My digital scale only has 1/2# increments, and I'm too cheap to buy a fancier scale. Comments reflect prior day.
Previous round EW 153.5 LW 153.0

R20 SW 166.0 10/20/17 (my round 1)
R20 EW 166.5 LW 164.5
R21 EW 164.0 LW 163.0
R22 EW 162.0 LW 162.0
R23 EW 162.0 LW 162.0 = included parade day & Thanksgiving (no food/drink logged)
R24 EW 159.5 LW 159.5 = walked Jingle Bell 5K in 44:37 & pace 14:22 / first time in 10 years my weight is 1-5-anything!
R25 EW 160.0 LW 158.0
R26 EW 161.0 LW 157.5 = included Christmas (no food/drink logged) & several gatherings
R27 EW 159.0 LW 159.0 = included New Year's Eve (no food/drink logged)
R28 EW 157.0 LW 157.0 = walked Frenzy on the Fox 5K in 47:26 & pace 15:19 / temp 10F & NNW 12 mph wind ~ fun!
R29 EW 156.5 LW 156.5
R30 EW 153.5 LW 153.5 = sick 4 days
R31 EW 154.0 LW 152.0 = recuperation during entire round / annual physical 2/15/18 BP 110/68, pulse 64 and BMI 26.14
R32 EW 155.0 LW 153.0 = oops / still lower than before sick
R33 EW 153.5 LW 153.0

Round 33 (previous round)
02/27: 155.0 Net calories on track until snacked on chocolate covered almonds in evening (did not log) ~ ack!!! 15c water. Treadmill 2 mi before work / 32:50 / stretched. Fitbit 11,037 steps, 250+ steps 14/14 (boom!) hours & 26 floors ~ rearranged evening plans so I could get that boom!
02/28: 154.5 Treadmill 3 mi before work / 49:28 / stretched. Fitbit 13,678 steps, 250+ steps 14/14 (boom!) hours & 29 floors. Net calories & sugar green, sodium -197, protein ok, fiber good & 14c water.
03/01: 154.5 Considering evening snacking, whew! Forced myself to log all / not pretty. Net calories, sugar & sodium all RED, at least fiber & protein good, and 14c water. Treadmill 3 miles before work / 49:50 / stretched. Fitbit 14,509 steps, 250+ steps 13/14 (paced during webinar & officemate though I was crazy / Lenten service) & 23 floors.
03/02: 155.5 Midnight snack attack ~ ack!!! At least I was awake when hubby got home from his shift at 12:30 a.m. Fitbit 9,218 steps, 250+ steps 13/14 hours (rest day) & 35 floors.
03/03: 155.0 Treadmill 3 mi before work / 50:41 / stretched. Fitbit 12,425 steps, 250+ steps 14/14 (boom!) & 35 floors. Net calories & sugar green (yay), fiber good, protein low-ish & 12c water. No ridiculous snacking in evening ~ woot woot!
03/04: 155.0 Roads / sidewalks in Green Bay are ice-free, so walked dog 3.55 miles / 59:43 / happy dog & happy me. Fitbit 14,365 steps, 250+ steps 11/14 & 32 floors. Net calories, sodium, sugar, protein & fiber all good, only 10c water.
03/05: 153.5 Walked dog 3.26 miles 1:00 & picked up recyclables (disgusting what appears when snow melts). Fitbit 12,325 steps, 250+ steps 11/14 & 30 floors. Net calories red 200, sodium really red, sugar / protein / fiber good & 12c water.
03/06: 153.0 Walked dog 2.92 miles 54:52 & recylcables again (different route). Fitbit 15,628 steps, 250+ steps 14/14 (boom!) & 45 floors (some elevation changes on dog walk). Net calories, sodium & sugar little red, protein & fiber good & 12c water.
03/07: 153.0 Shoveled snow before work. Fitbit 10,531 steps, 250+ steps 14/14 (boom!) & 34 floors. Net calories & sugar red, sodium / fiber / protein good and 15c water.
03/08: 153.5 Not unexpected ~ best-guess logged soup supper at church. Net calories, sodium & sugar red, fiber & protein good, 12c water. Treadmill 3 mi before work / 49:19 / stretched. Fitbit 13,150 steps, 250+ steps 14/14 (boom!) & 31 floors. Pretty good considering haircut after work & evening Lenten service. Happy with -1.5# this round. On to the next!

03/09: 153.5 Rest day / Fitbit 8,543 steps, 250+ steps 13/14 & 28 floors. Net calories & sugar red (not too bad), sodium / protein / fiber good & 15c water.
03/10: 153.5 Treadmill before work / 3 mi 48:46 / stretched. Fitbit 14,037 steps, 250+ steps 14/14 (boom!) & 36 floors. Net calories -148, sugar -6, fiber & protein excellent, sodium good & 14c water. Tonight (3/10) is 8th Annual Beer & Biscuits charity event = adult beverage & food samples ~ not logging & no regrets!
03/11
03/12
03/13
03/14
03/15
03/16
03/17
03/18

One of the keys to long-term and sustainable weight loss is to cut total calorie intake, and there’s no better way to do that than by eating just a little bit less of what you currently eat. Once you get into a habit of reducing portions—especially of sugary, fatty and other nutrient-poor foods—you can fine tune your diet to incorporate more nutrient-rich foods. But paring portions is still the best first step. — Elisa Zied, MS, RDN, CDN, author of Younger Next Week

DebCountsAll · March 2018

Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!!
Next Goal: 265

First Celebration Goal, No longer obese: 196
Second Celebration Goal, No longer overweight: 163
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
R32 End Weight: 274.6
R33 End Weight: 271.6

Day/Weight/Comment
3/09 / 271.0 / I will be out of town for nearly all of this challenge, and without a scale in the mornings. I will track my weight for a trend line but since I will have already consumed water (and coffee) at a minimum, my weight will not have consistency. I will eat to plan.
3/10 / 270.8 / I decided to just bring my scale. Crazy, I know.
3/11 /
3/12 /
3/13 /
3/14 /
3/15 /
3/16 /
3/17 /
3/18 /

tiabirdie56 · March 2018

My name is Tish.

USW: 253
SW: 240
CW: 218.6
GW: 210
FGW: 150
*It's easier for me to think 10lbs ahead at a time*

Day/Weight/Comment

3/9 (Friday) - 219 - Yesterday I was 217.6. So, let the water weight games begin. Lol

3/10 (Saturday) - 220.2 - Hahahahaha I hafta laugh :-) but I'm getting closer to another 20 lb loss, therefore, a bounce in weight. That's what my body does. I just need to stay on point with water, food and macros. I drank over a gallon of water yesterday, but under calories by 188, wasn't hungry enough to eat them.

3/11 (Sunday)
3/12
3/13
3/14
3/15
3/16
3/17
3/18

Seeking lower bodyfat %

genchiyu · March 2018

4th round in. Good luck guys and have fun!

R31 End 151.4
R32 End 152.2
R33 End 148.6

Ultimate goal: 110

3/09 - 148.2
3/10 - 148.6

I did weigh myself early, 2-3 hours earlier than usual. Felt hungry all day. Could've been the snacks I ate before going to the gym. 10th night.

3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

CaliMomTeach · March 2018

5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 137 pounds April 2017
Current weight: 144.4 pounds
Goal weight: 135-137
Goal for this Round: get back to 140 with lots of water and NO days over calories

End of Round 11: 143.4 (7/31/17) -( I tried to look back. Not sure when I started these challenges)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
End of Round 14: 138.6 (8/30/17)
No consistent tracking Round 15 to Round 26
End of Round 27: 144.8 (1/07/17)
End of Round 28 143.5 (1/17/18)
End of Round 29: 142.2 (1/27/18)
End of Round 30 150.1 (2/6/18)
End of Round 31 141.6 (2/15/18-no scale on 2/16)
End of Round 32: 140.0 (2/26/18)
End of Round 33: 146.8 (3/8/18)

Day/Weight/Comment
3/9 144.4 (50 min elliptical; under calorie Net goal of 1200; increased water intake)
3/10 143.1 (50 min elliptical; ate back all calories, annoyed with myself that I was down to 140 and then did this)
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

fourathomej · March 2018

Height: 5'5"
Age: 49
HSW : 189.7lbs
CSW: 145.2

Round 34 GOAL - I need to start a downward trend and stop bouncing up and down these same 5lbs.

Day/Weight/Comment

3/9 - 145.2 - morning fasted walk/run yesterday! Calories/macros good.
3/10 - 145 - BodyCombat yesterday - awesome instructors. Got my hair cut - big mistake -bangs too short wanna cry!! It is what it is!!
3/11 -
3/12 -
3/13 -
3/14 -
3/15 -
3/16 -
3/17 -
3/18 -

tishawj · March 2018

Hello! Great to see so many familiar faces and even better to see so many new ones!!

SW 182.4 - March 2017
Original GW 145 - smashed this in October and maintained around 143 from October to Dec then the Winter blahs and a crazy schedule got the best of me and I put a couple of lbs back on
New GW 140 - want to start working towards some fitness goals so I'm in good enough condition to participate in some fun adventures with my boys this summer. Can't wait for the ice to be off the trails so the dog and I can start running again!!

3/8 - 145.4 - coming in from round 33

Day/Weight/Comment

03/09 - 145.2 - the thread was closed for moderation when I came to post this yesterday and I didn't get back online again
03/10 - 146.4 - Hubby's birthday weekend has begun...today there will be cake and creamy sauces and craft beer and wine...and I will enjoy it with him LOL...
03/11
03/12
03/13
03/14
03/15
03/16
03/17
03/18

MadisonMolly2017 · March 2018

Haven’t figured out how to cut & paste on here yet! LOL

SW - 228 Jan, 2017
191 Jan, 2018
GW - 169 (to get into normal BMI)
5’9” large frame

My First Round!
3/9 - 179.4
3/10 - 179.2. NSV - a beautiful light blue, suede, furry vest I loved, but only came up to a size Large now fits completely, both snaps snapped AND I can even sit comfortably!! I’m Thrilled!!!! #FinallyLookingLikeIFeelInside!!!

HGSmith0920 · March 2018

5’5” 29yo F

ST-185(April 2017
CW-152.8
GW-150

March 9th – 152.8
March 10th- 153.8-Had dinner out and didn't drink enough water.(Having an indulgence weekend for the DH's birthday. Probably not the best weekend to do this on. Lol)

brightresolve · March 2018

"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver Goldsmith

Start this FINAL weight loss journey 10/18/2017 = 147.9
Start Just Give Me 10 Days ... 11/9/2017
R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0
R27 * Start = 135.4 * Ave = 135.0 * Min = 133.4 * End = 134.0
R28 * Start = 135.2 * Ave = 133.5 * Min = 132.2 * End = 133.0
R29 * Start = 132.6 * Ave = 131.8 * Min = 130.6 * End = 131.8
R30 * Start = 132.4 * Ave = 131.4 * Min = 130.6 * End = 130.6
R31 * Start = 130.6 * Ave = 130.9 * Min = 130.0 * End = 130.8
R32 * Start = 130.0 * Ave = 130.0 * Min = 129.0 * End = 131.0
R33 * Start = 130.0 * Ave = 129.3 * Min = 128.4 * End = 129.2

Round 33 Goal = work s.l.o.w.l.y toward new goal weight 127.0

3/9 - 129.0 - yep sick, yesterday did no workout except steps, comfort-ate at work at lunch due to stress but managed to average it out over the day. Days like this happen, and one of the gifts of THIS thread is knowing that if I just deal with it and go on, I AM FINE.

3/10 - 128.8 - feeling a little better, ran a couple miles yesterday but over calories.

Have to admit the anxiety and depression is getting ahead on me right now. If it weren't for THIS 10 DAYS THREAD I might have given up and started gaining again. (get to goal, don't feel better emotionally, say eff it, gain. That's the pattern I am breaking.)
It's not my situation, which has challenges -- everyone has challenges. It's my mind full of adverse coping strategies and self-punishment. Working on working on this.

3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

puttyputty · March 2018

In for round three!

Woman, Age 46, 5'6"
OSW: 252

Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84
Round 34: SW 238.2; GW 237

Round 34

3/9 / 238.8 / A little bump up from yesterday, but I'm not complaining.

3/10 / 239 / Another bump up. Bah. Suffering from a gluten exposure which causes all sorts of trouble. My Achilles is better but still a little sore. Dumb!

3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

LoveThickOrThin · March 2018

Day/Weight/Comment
2/9 - 229.6
2/10 - 229.2
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

PrimalJillian · March 2018

Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017

JGM SW: 222.7 (2/7/2018)
R31 EW: 218.6 ✔️ Goal
R32 EW: 215.8 ✔️Goal
R33 EW: 213 ✔️Goal

Goal: Release 2 lbs per round to reach onederland by Memorial Day weekend.
Ultimate Goal: 175 lbs, reevaluate at that point

March
9: 214... So, so hungry yesterday. Thank you ovulation! Ate at maintenance... Not that it helped me maintain though. Lol
Another hungry day today. I guess we'll see what tomorrow brings.
10: 212.7...I expect to keep releasing weight, sometimes the timing surprises me though. I made decent choices yesterday, but also ate back most of my exercise calories. Macros were ok, but not great. Sodium was a bit high, but I got plenty of water in me. Ended with a 254 calorie deficit. Chili cook-off for a school event tonight. I'm prelogging as best as I can, so I can work the calories and macros into my day. I'm wanting to have 1 drink, which might put me over, but I'd rather not feel like I'm depriving myself.
11:
12:
13:
14:
15:
16:
17:
18:

alicewonder_90 · March 2018

SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbs

R28 SW: 177 EW: 174.4 AW: 175.8
R29 SW: 174.2 EW: 171.3 AW: 173.3
R30 SW: 170.9 EW: 168.9 AW: 169.6
R31 SW: 168.9 EW: 166.4 AW: 168.1
R32 SW: 166.2 EW: 165.8 AW: 166.9
R33 SW: 164.7 EW: 164.5 AW: 164.5

Day/Weight/Comment
3/9 - 164.9 - I was expecting this, so I m ok..!
3/10 - 165.6 - too much salt, gotta stay on track..
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

johanna3524 · March 2018

Hi, my name is Johanna and I'd like to join. : )

SW: 275
CW:182.8 March 9
GW: 125

184.0 March 10 - I'm up today for some reason (not unusual) but not because I ate too many calories. It is motivation to keep going though. Hopefully I'll be back down tomorrow.

puddlegoober · March 2018

brightresolve wrote: »

Have to admit the anxiety and depression is getting ahead on me right now. If it weren't for THIS 10 DAYS THREAD I might have given up and started gaining again. (get to goal, don't feel better emotionally, say eff it, gain. That's the pattern I am breaking.)
It's not my situation, which has challenges -- everyone has challenges. It's my mind full of adverse coping strategies and self-punishment. Working on working on this.

@brightresolve Keep hanging in there. The best way through anxiety and depression is to keep doing the things that have been working. Sometimes it's just doing the opposite of what your anxiety and depression are telling you to do. Getting healthy/losing weight is hard enough on its own; it becomes pretty unbearable when anxiety and depression come and sit on top of you, too. I'm happy that you're still here. Please let me know if there's anything I can do to support you.

cpanus · March 2018

I'm in again!!

03/07 - 144.6 at 4:00 a.m.
03/08 - 144.6 at 5:00 a.m.

Day/Weight/Comment

03/09 - 144.6 at 5:00 a.m.
03/10 - 144.0 at 6:00 a.m.
03/11
03/12
03/13
03/14
03/15
03/16
03/17
03/18

Chris

LoriAnne0621 · March 2018

I think I can manage 10 days.

SW 317 (2003)
2018 SW 179.4
CW 177.8
GW 132

I gained back some weight in 2017 after maintaining my goal for 10 years.

I just started logging food and exercise two days ago. A little accountability and support sounds nice.

3/9 - Customized my goals to reflect the low carb diet I prefer. No weight change.
3/10 -still no change in weight. but doing okay.
3/11 -
3/12 -
3/13 -
3/14 -
3/15 -
3/16 -
3/17 -
3/18 -

Lorianne

amybkatherine · March 2018

amybkatherine wrote: »

Guys, I'll be honest... I have joined 3-4 rounds and never completed one. I maybe posted two days last round and stopped because I got sick. But I am going to complete this round. I will!! I'm tired of bouncing back and forth with my weight. I want to see a steady decrease. I want to be better. My son is 15 months old and I want to be able to set a better example for him when it comes to health. I can do it. I will do it!

SW: 228lbs
GW: 224lbs
Ultimate GW: 175lbs

3/9 - 225lbs - Yay! I like that as a start. It might be back up tomorrow, though. My dad came to visit us and we went out to dinner to a place that had a very limited menu. I got a chicken sandwich, but didn't realize it was fried until it came out... I cut it in half, though, and substitutes fries for veggies!

3/10 - 226lbs. Yep. Not at all surprised thanks to last night's dinner. But I've done well today, so hopefully that'll reflect in tomorrow's number.

3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

krea4 · March 2018

Total loss since August 2017 = 10lbs
Up and down last round.....back on track now...

3/9 - 136.4
3/10 - 137.0
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

hammycakes · March 2018

I'm here again! Last round I was logging weight every day but didn't make it to check in everyday. My goal for this 10 day round is to write down what I'm going to eat the night before, and to log my weight every morning.
Need some accountability to get back in my healthy habit groove. Spring break is only 21 days away! Let's see how much I can get done.

Round 26 average weight 175.9
Round 32 average weight 179.3
Round 33 average weight 178.2

Original starting weight: 198
Start this round: TBD
Goal this round: 174
UGW: +/- 145

Day/Weight/Comment
3/9 178.6 well I don't know where my post went from yesterday? I was posting about how happy I am to have a trend tracker, since sometimes that's the only way you can tell you are making progress. Oh well.
3/10 Didn't get a chance to weigh in this morning, ate ok yesterday but had a couple friday night cocktails with my husband. Drinking extra water before bed tonight.

3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

eminater · March 2018

HSW : 257.7lbs
CSW: 237.8 lbs (15 Jan, 2018)

1. R29 SW 237.8 EW: 233.6 ( - 4.2 lbs)
2. R30 SW: 233.6 EW: 230.2 ( - 3.4 lbs)
3. R31 SW: 230.2 EW: 228.4 ( -1.8 lbs)
4. R32 SW: 228.4 EW: 223.2 ( - 5.2 lbs)
5. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
6. R34 SW: 221.4 EW:

Loss since challenge: -16.4 lbs (17 Jan 2018)
Loss since highest weight: -36.3 lbs

GOALS:

mini-goal - 215 = *clothes shopping* (I should be down a size I think) **only a few rounds away!!

1st Goal - 190 -195 lbs
2nd Goal - 145 - 150 lbs
3rd Goal - Tbd
Round 32 GOAL - target 225.x, adjusted mid-challenge to 223.x - EW 223.2 = accomplished, big time!
Round 33 GOAL - to get down to 220.x, adjusted to 221.x - EW 221.4 = YES!

Round 34 GOAL - to get out of the 220's ... can NOT wait!

Day/Weight/Comment

09/03: 221.6 *cheat meal booked in*
10/03: 221.8 - *log everything, drink water, eat within limit*
11/03: 221.4 - heading in the right direction! come on ... *slow and steady wins the race*
12/03 *check in day* looking for 220.x
13/03
14/03
15/03 *monthly check in*
16/03
17/03
18/03 looking for 21x.x 0 hoping the 220s are in the RVM

I am determined!! This is a long term thing, a few bad days is something I'm getting better at coping with.

glimmermarielea · March 2018

5'5 38 Years Old Starting Weight: 250 Current Weight: 239.8
GW1: 239 GW2: 199 GW3: 179
Ultimate Goal Weight: 145

R31) Start: 246 Average: 241.1 Lowest: 238.4 End: 238.4 (-7.6 lbs.)
R32) Start: 238.4 Average: 239.4 Lowest: 238.2 End: 241 (+1.6 lbs.)
R33) Start: 241 Average: 239.7 Lowest: 238.6 End: 239.8 (-1.2 lbs.)

Round 34 (Round 4 for Me)
Goal: Get under 238 lbs., 10,000 + Steps, Alternating Days: 1 Hour Cardio/ 1 Hour Strength Training, Eat within Calories, Watch Sodium, and Lots of Water!

Day/Weight/Comment:
3/9: 240
+0.2 lbs. Ate within all goals, 1 Hour Cardio, 9,811 Steps, drank lots of water
3/10: 239.4
-0.6 lbs. Ate within goals, 1 Hour Walk, 1 Hour Arms and Abs, 10,060 Steps
3/11:
3/12:
3/13:
3/14:
3/15:
3/16:
3/17:
3/18:

reede708 · March 2018

Round 22 SW: 140lb
...
Round 29 SW: 137.5lb
Round 30 SW: 137.8lb
Round 31 SW: 134.7lb
Round 32 SW: 135.6lb
Round 33 SW: 135.2lb
Round 34 SW: 133.7lb

Day/Weight/Comment
2/9 - 133.7lb
2/10 - 133.7lb
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

~ Log ~ Move ~ Water ~l

rparkerslim · March 2018

Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation
Ultimate Goal: 145 lbs.

Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5
Starting Weight: R30: 210.5............Ending Weight: R30: 212.0
Starting Weight: R32: 211.4............Ending Weight: R32: 209.4
Starting Weight: R33: 209.9...........Ending Weight: R33: 208.6

Starting Weight: R34: 209.1

Goal Round 34: 200

03/09: 209.1

03/10: 209.7

avasahka · March 2018

Hi loves! Here we go again!

OSW (4/25/17): 320.0
R26SW: 265.4
R27SW: 263.5
R28SW: 257.8
R29SW: 254.7
R30SW: 250.3
R31SW: 249.0
R32SW: 243.6
R33SW: 243.1
R34SW: 243.1

3/9 - 243.1
I was definitely hoping to never see the 240s again, but I’m not surprised. I’ve been traveling for the past week and faltered several times. I’m glad for the fresh start this round!

3/10 - 243.1
Uuuggggggghhhhhh. Trying to stay positive!!

3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

TonyB0588 · March 2018

Male - 5' 10" - 52 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs
End of Round - February 7th - 168.8 lbs

Round 31
Day/Weight/Comment
Start Round - 02/07 - 168.8
End of Round - 02/16 - 167

Round 32 - My 3rd Round
Day/Weight/Comment
Start Round - 02/17 - 167.4
End of Round - 02/26 - 167.2

Round 33 - My 4th Round
Day/Weight/Comment
2/27 - 168
2/28 - 168.2
3/1 - 167.4
3/2 - 167
3/3 - 166.8
3/4 - 167.2 - Had ham twice yesterday. Maybe it's water weight from the Sodium.
3/5 - 167.8
3/6 - 167.8
3/7 - 167.2
3/8 - 167

Round 34 - My 5th Round
Day/Weight/Comment
3/9 - 168 - Same 1 lb off and 1 lb on as usual
3/10 - 168.8
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

HelloAmbie · March 2018

~*Round 2 for me!*~

Challenge SW 141.4
Challenge GW 139.4

:::::::::::::::::::::::::::::::::
Round 1 results
-1.lbs
Round 2 results
TBD

::::::::::::::::::::::::::::::::
Comment:
Day 1
Going to be a great day. Sticking with a 1350 NET. Calories around 1650, calorie burn 300 (treadmill)
Day 2
Did a lot of running around today, NET 1350 without exercise.

::::::::::::::::::::::::::::::::::
Day/Weight

3/09 141.4 ----(SW)
3/10 141.0
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18 ----((139.4 GW))

:::::::::::::::::::::::::Add me as a pal, won't you?

floecity · March 2018

Really want to be consistent this round!!

CW: 205
GW: 140
GW R34: 197

Day/Weight/Comment

3/11 - 205
3/12 -
3/13 -
3/14 -
3/15 -
3/16 -
3/17 -
3/18 -

krea4 · March 2018

Total loss since August 2017 = 10lbs
Up and down last round.....back on track now...

3/9 - 136.4
3/10 - 137.0
3/11 - 136.2
3/12
3/13
3/14
3/15
3/16
3/17
3/18

Just Give Me 10 Days - Round 34

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