Just Give Me 10 Days - Round 34

puttyputty

In for round three!

Woman, Age 46, 5'6"
OSW: 252

Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84
Round 34: SW 238.2; GW 237

Round 34

3/9 / 238.8 / A little bump up from yesterday, but I'm not complaining.


3/10 / 239 / Another bump up. Bah. Suffering from a gluten exposure which causes all sorts of trouble. My Achilles is better but still a little sore. Dumb!



3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

LoveThickOrThin

Day/Weight/Comment
2/9 - 229.6
2/10 - 229.2
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

PrimalJillian

Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017

JGM SW: 222.7 (2/7/2018)
R31 EW: 218.6 ✔️ Goal
R32 EW: 215.8 ✔️Goal
R33 EW: 213 ✔️Goal

Goal: Release 2 lbs per round to reach onederland by Memorial Day weekend.
Ultimate Goal: 175 lbs, reevaluate at that point

March
9: 214... So, so hungry yesterday. Thank you ovulation! Ate at maintenance... Not that it helped me maintain though. Lol
Another hungry day today. I guess we'll see what tomorrow brings.
10: 212.7...I expect to keep releasing weight, sometimes the timing surprises me though. I made decent choices yesterday, but also ate back most of my exercise calories. Macros were ok, but not great. Sodium was a bit high, but I got plenty of water in me. Ended with a 254 calorie deficit. Chili cook-off for a school event tonight. I'm prelogging as best as I can, so I can work the calories and macros into my day. I'm wanting to have 1 drink, which might put me over, but I'd rather not feel like I'm depriving myself.
11:
12:
13:
14:
15:
16:
17:
18:

alicewonder_90

SW: 175.9lbs/ 79.8kg (1/7/2018)
1st GW: 153lbs

R28 SW: 177 EW: 174.4 AW: 175.8
R29 SW: 174.2 EW: 171.3 AW: 173.3
R30 SW: 170.9 EW: 168.9 AW: 169.6
R31 SW: 168.9 EW: 166.4 AW: 168.1
R32 SW: 166.2 EW: 165.8 AW: 166.9
R33 SW: 164.7 EW: 164.5 AW: 164.5

Day/Weight/Comment
3/9 - 164.9 - I was expecting this, so I m ok..!
3/10 - 165.6 - too much salt, gotta stay on track..
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

johanna3524

Hi, my name is Johanna and I'd like to join. : )

SW: 275
CW:182.8 March 9
GW: 125

184.0 March 10 - I'm up today for some reason (not unusual) but not because I ate too many calories. It is motivation to keep going though. Hopefully I'll be back down tomorrow.

puddlegoober

brightresolve wrote: »

Have to admit the anxiety and depression is getting ahead on me right now. If it weren't for THIS 10 DAYS THREAD I might have given up and started gaining again. (get to goal, don't feel better emotionally, say eff it, gain. That's the pattern I am breaking.)
It's not my situation, which has challenges -- everyone has challenges. It's my mind full of adverse coping strategies and self-punishment. Working on working on this.

@brightresolve Keep hanging in there. The best way through anxiety and depression is to keep doing the things that have been working. Sometimes it's just doing the opposite of what your anxiety and depression are telling you to do. Getting healthy/losing weight is hard enough on its own; it becomes pretty unbearable when anxiety and depression come and sit on top of you, too. I'm happy that you're still here. Please let me know if there's anything I can do to support you.

cpanus

I'm in again!!

03/07 - 144.6 at 4:00 a.m.
03/08 - 144.6 at 5:00 a.m.

Day/Weight/Comment

03/09 - 144.6 at 5:00 a.m.
03/10 - 144.0 at 6:00 a.m.
03/11
03/12
03/13
03/14
03/15
03/16
03/17
03/18

Chris

LoriAnne0621

I think I can manage 10 days.

SW 317 (2003)
2018 SW 179.4
CW 177.8
GW 132

I gained back some weight in 2017 after maintaining my goal for 10 years.

I just started logging food and exercise two days ago. A little accountability and support sounds nice.

3/9 - Customized my goals to reflect the low carb diet I prefer. No weight change.
3/10 -still no change in weight. but doing okay.
3/11 -
3/12 -
3/13 -
3/14 -
3/15 -
3/16 -
3/17 -
3/18 -

Lorianne

amybkatherine

amybkatherine wrote: »

Guys, I'll be honest... I have joined 3-4 rounds and never completed one. I maybe posted two days last round and stopped because I got sick. But I am going to complete this round. I will!! I'm tired of bouncing back and forth with my weight. I want to see a steady decrease. I want to be better. My son is 15 months old and I want to be able to set a better example for him when it comes to health. I can do it. I will do it!

SW: 228lbs
GW: 224lbs
Ultimate GW: 175lbs

3/9 - 225lbs - Yay! I like that as a start. It might be back up tomorrow, though. My dad came to visit us and we went out to dinner to a place that had a very limited menu. I got a chicken sandwich, but didn't realize it was fried until it came out... I cut it in half, though, and substitutes fries for veggies!

3/10 - 226lbs. Yep. Not at all surprised thanks to last night's dinner. But I've done well today, so hopefully that'll reflect in tomorrow's number.

3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

krea4

Total loss since August 2017 = 10lbs
Up and down last round.....back on track now...

3/9 - 136.4
3/10 - 137.0
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

hammycakes

I'm here again! Last round I was logging weight every day but didn't make it to check in everyday. My goal for this 10 day round is to write down what I'm going to eat the night before, and to log my weight every morning.
Need some accountability to get back in my healthy habit groove. Spring break is only 21 days away! Let's see how much I can get done.


Round 26 average weight 175.9
Round 32 average weight 179.3
Round 33 average weight 178.2

Original starting weight: 198
Start this round: TBD
Goal this round: 174
UGW: +/- 145

Day/Weight/Comment
3/9 178.6 well I don't know where my post went from yesterday? I was posting about how happy I am to have a trend tracker, since sometimes that's the only way you can tell you are making progress. Oh well.
3/10 Didn't get a chance to weigh in this morning, ate ok yesterday but had a couple friday night cocktails with my husband. Drinking extra water before bed tonight.

3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

eminater

HSW : 257.7lbs
CSW: 237.8 lbs (15 Jan, 2018)

1. R29 SW 237.8 EW: 233.6 ( - 4.2 lbs)
2. R30 SW: 233.6 EW: 230.2 ( - 3.4 lbs)
3. R31 SW: 230.2 EW: 228.4 ( -1.8 lbs)
4. R32 SW: 228.4 EW: 223.2 ( - 5.2 lbs)
5. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
6. R34 SW: 221.4 EW:

Loss since challenge: -16.4 lbs (17 Jan 2018)
Loss since highest weight: -36.3 lbs

GOALS:

mini-goal - 215 = *clothes shopping* (I should be down a size I think) **only a few rounds away!!
1st Goal - 190 -195 lbs
2nd Goal - 145 - 150 lbs
3rd Goal - Tbd
Round 32 GOAL - target 225.x, adjusted mid-challenge to 223.x - EW 223.2 = accomplished, big time!
Round 33 GOAL - to get down to 220.x, adjusted to 221.x - EW 221.4 = YES!

Round 34 GOAL - to get out of the 220's ... can NOT wait!

Day/Weight/Comment

09/03: 221.6 *cheat meal booked in*
10/03: 221.8 - *log everything, drink water, eat within limit*
11/03: 221.4 - heading in the right direction! come on ... *slow and steady wins the race*
12/03 *check in day* looking for 220.x
13/03
14/03
15/03 *monthly check in*
16/03
17/03
18/03 looking for 21x.x 0 hoping the 220s are in the RVM

I am determined!! This is a long term thing, a few bad days is something I'm getting better at coping with.

glimmermarielea

5'5 38 Years Old Starting Weight: 250 Current Weight: 239.8
GW1: 239 GW2: 199 GW3: 179
Ultimate Goal Weight: 145

R31) Start: 246 Average: 241.1 Lowest: 238.4 End: 238.4 (-7.6 lbs.)
R32) Start: 238.4 Average: 239.4 Lowest: 238.2 End: 241 (+1.6 lbs.)
R33) Start: 241 Average: 239.7 Lowest: 238.6 End: 239.8 (-1.2 lbs.)

Round 34 (Round 4 for Me)
Goal: Get under 238 lbs., 10,000 + Steps, Alternating Days: 1 Hour Cardio/ 1 Hour Strength Training, Eat within Calories, Watch Sodium, and Lots of Water!

Day/Weight/Comment:
3/9: 240
+0.2 lbs. Ate within all goals, 1 Hour Cardio, 9,811 Steps, drank lots of water
3/10: 239.4
-0.6 lbs. Ate within goals, 1 Hour Walk, 1 Hour Arms and Abs, 10,060 Steps
3/11:
3/12:
3/13:
3/14:
3/15:
3/16:
3/17:
3/18:

reede708

Round 22 SW: 140lb
...
Round 29 SW: 137.5lb
Round 30 SW: 137.8lb
Round 31 SW: 134.7lb
Round 32 SW: 135.6lb
Round 33 SW: 135.2lb
Round 34 SW: 133.7lb

Day/Weight/Comment
2/9 - 133.7lb
2/10 - 133.7lb
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

~ Log ~ Move ~ Water ~l

rparkerslim

Starting Weight: April 2017: 242
Starting Weight: R23: 215.5......Ending Weight: ? Vacation
Ultimate Goal: 145 lbs.

Starting Weight: R24: ? Vacation.......Ending Weight: R24: 215.4
Starting Weight: R25: 216.7......... Ending Weight: R25: 214.7
Starting Weight: R26: 214.7..........Ending Weight: R26: 217.4
Starting Weight: R27: 216.4..........Ending Weight: R27: 214.4
Starting Weight: R28: 214.2..........Ending Weight: R28: 211.8
Starting Weight: R29: 213.8.........Ending Weight: R29: 210.5
Starting Weight: R30: 210.5............Ending Weight: R30: 212.0
Starting Weight: R32: 211.4............Ending Weight: R32: 209.4
Starting Weight: R33: 209.9...........Ending Weight: R33: 208.6

Starting Weight: R34: 209.1

Goal Round 34: 200

03/09: 209.1

03/10: 209.7

avasahka

Hi loves! Here we go again!

OSW (4/25/17): 320.0
R26SW: 265.4
R27SW: 263.5
R28SW: 257.8
R29SW: 254.7
R30SW: 250.3
R31SW: 249.0
R32SW: 243.6
R33SW: 243.1
R34SW: 243.1

3/9 - 243.1
I was definitely hoping to never see the 240s again, but I’m not surprised. I’ve been traveling for the past week and faltered several times. I’m glad for the fresh start this round!

3/10 - 243.1
Uuuggggggghhhhhh. Trying to stay positive!!

3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

TonyB0588

Male - 5' 10" - 52 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs
End of Round - February 7th - 168.8 lbs

Round 31
Day/Weight/Comment
Start Round - 02/07 - 168.8
End of Round - 02/16 - 167

Round 32 - My 3rd Round
Day/Weight/Comment
Start Round - 02/17 - 167.4
End of Round - 02/26 - 167.2

Round 33 - My 4th Round
Day/Weight/Comment
2/27 - 168
2/28 - 168.2
3/1 - 167.4
3/2 - 167
3/3 - 166.8
3/4 - 167.2 - Had ham twice yesterday. Maybe it's water weight from the Sodium.
3/5 - 167.8
3/6 - 167.8
3/7 - 167.2
3/8 - 167

Round 34 - My 5th Round
Day/Weight/Comment
3/9 - 168 - Same 1 lb off and 1 lb on as usual
3/10 - 168.8
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18

HelloAmbie

~*Round 2 for me!*~

Challenge SW 141.4
Challenge GW 139.4

:::::::::::::::::::::::::::::::::
Round 1 results
-1.lbs
Round 2 results
TBD

::::::::::::::::::::::::::::::::
Comment:
Day 1
Going to be a great day. Sticking with a 1350 NET. Calories around 1650, calorie burn 300 (treadmill)
Day 2
Did a lot of running around today, NET 1350 without exercise.


::::::::::::::::::::::::::::::::::
Day/Weight


3/09 141.4 ----(SW)
3/10 141.0
3/11
3/12
3/13
3/14
3/15
3/16
3/17
3/18 ----((139.4 GW))




:::::::::::::::::::::::::Add me as a pal, won't you?

floecity

Really want to be consistent this round!!

CW: 205
GW: 140
GW R34: 197

Day/Weight/Comment

3/11 - 205
3/12 -
3/13 -
3/14 -
3/15 -
3/16 -
3/17 -
3/18 -

krea4

Total loss since August 2017 = 10lbs
Up and down last round.....back on track now...

3/9 - 136.4
3/10 - 137.0
3/11 - 136.2
3/12
3/13
3/14
3/15
3/16
3/17
3/18