Just Give Me 10 Days - Round 35
GrandmaJackie
Posts: 36,924 Member
Round 35
Please join us! Starting on 3/19 - 3/28.....JUST GIVE ME 10 DAYS, we will begin Round 35. Anyone can join us at anytime during the round.
Join us! If we stay mindful we can do this, you can do this.
Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!
Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
12
Replies
-
Round 14 SW: 147.9
Round 15 SW: 147.9
Round 16 SW: 147.4
Round 17 SW: 145.9
Round 18 SW: 146.6
Round 19 SW: x
Round 20 SW: 149.8
Round 21 SW: 145.4
Round 22 SW: 147.5
Round 23 SW: 147.5
Round 24 SW: 144.3
Round 25 SW 143.2
Round 26 SW: 141.8
Round 27 SW: 143.4
Round 28 SW: ?
Round 29: x
Round 30: 139.1
Round 31: 140.8 (Staying at my daughters for last couple days)
Round 32 140.3
Round 33 141.8
Round 34 142.4
Round 35
SW:
CW:
GW:
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/282 -
Let's go round four! I'll be traveling for the second half. Eek!Woman, Age 46, 5'6"
OSW: 252
Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84
Round 34: SW 238.2; EW ?
Round 35: SW ?; GW ?
Round 34
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/283 -
I am so in!!! Can't wait!
Round 35
SW:257
CW:?
GW:170
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/285 -
I'm in! Taking a wild guess my figures for the 19th will not be pretty due to st Patrick's day... But I'm sure if I think about what I'm eating I'll survive...
Michelle
Height: 5'9"
Age: 36
SW: 99.2kg | GW: 70kg
R33 SW 99.2 EW 97.2 (-2kg) (all waterweight But I'll take every victory I can!
R34 SW 97.1 GW 96.5kg
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/285 -
I'm here again. Thanks for keeping this going, everyone!
Goals this round & beyond - No more travel/moving/settling in excuses.
Daily goals: 1490 calories max; P 20-25%, C 35-45%, F 30-45%
No weight goals - I can't control what I weigh, only what I do. But I hope to lose 1 lb. per 10 day round going forward and to reach my goal of 135 no later than Sept. 1.
5'3", 65 yrs.
Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.R15 end weight 151.2R34 end weight
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0)
R31 end weight 146.8 (+/-0) = goal for round
R32 end weight unknown - traveling, no scale
R33 end weight 149.1 (after traveling/eating out for 3 weeks!)
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/283 -
I’m game! I have been out of it due to some major laziness and frustration with my gastroparesis.
Getting back on track with my diet and exercise starting today.
I think taking it 10 days at a time will help instead of stressing about an entire month or even several weeks at a time. I never know what each day holds, so this Challenge seems tailor made for me. So excited to meet you all.
Marie
Age: 39
Height: 5’6”
Weight today: 187.4 lbs.
Goal Weight: 140 lbs.
Total weight to goal: 37.4 lbs.
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/284 -
Count me in!
Height: 5'2"
Age: 30
SW: 90kg | GW: 57-59kg
R34 EW: ?
R35 GW: 60.4kgR19 | SW: 66.9kg | EW: 65.5kg | AW: 66.9kg | Trend: 0.0
R20 | SW: 65.8kg | EW: 64.9kg | AW: 65.9kg | Trend: -1.0
R21 | SW: 65.6kg | EW: 64.7kg | AW: 65.1kg | Trend: -0.8
R22 | SW: 63.9kg | EW: 63.9kg | AW: 63.9kg | Trend: -1.2
R23 | SW: 65.5kg | EW: 63.9kg | AW: 64.4kg | Trend: +0.5
R24 | SW: 63.9kg | EW: 62.6kg | AW: 63.6kg | Trend: -0.8
R25 – 31 Partially completed / incomplete
R32 | SW: 64.1kg | EW: 64.2kg | AW: 64.0kg | Trend: +0.4
R33 | SW: 63.3kg | EW: 63.0kg | AW: 63.1kg | Trend: -0.9
R34 | SW: 62.7kg | EW: ? | AW: ? | Trend: ?
5 -
Hello all. I would like to join. Glad to be here.
Jacqueline
Height: 5’7”
Starting weight: 113 lbs.
Weight today: 113 lbs.
Goal Weight: 103 lbs.
Total weight to goal: 10 lbs.
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/282 -
I'm in!
SW:183lbs
CW:183lbs
GW:145
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/284 -
3rd full round. Male 6'1" age 46R32 SW 281.3 / EW 278.2 -3.1 lbs
R33 SW 278.2 / EW 274.8 -3.4 lbs
R33 EW: 274.8 (-3.4 lbs from round 34)
SW: 274.8
GW: 271ish
End GOAL: 220ish
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/286 -
round 27 SW 227.8 EW 219.4
round 28 SW 219.4 EW 215.0
Round 30 SW 215.4 EW 212.0
round 31 SW 211.8 EW 208.8
round 32 SW 208.8 EW 206.8
round 33 SW 206.8 EW 201.8
round 34 SW201.8 EW 200.8
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
7 -
I’m in!9
-
quiltingjaine wrote: »I’m in!
I need to give a shout out to Jaine, @quiltingjaine, for being so active in our group. This group has kept me accountable for my late night snacking this time around....it’s time to shut the door on it....
@Jacqueline_XOXO, welcome to the group....plus all the newbies10 -
5th round for me! Thank you for keeping this thread going!8
-
HSW : 257.7lbs
CSW: 237.8 lbs (15 Jan, 2018)1. R29 SW 237.8 EW: 233.6 ( - 4.2 lbs)Round 35 GOAL - keep in the 21x.x and focus on getting to closer to 215 - my first mini-goal!!
2. R30 SW: 233.6 EW: 230.2 ( - 3.4 lbs)
3. R31 SW: 230.2 EW: 228.4 ( -1.8 lbs)
4. R32 SW: 228.4 EW: 223.2 ( - 5.2 lbs)
5. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
6. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
7. R35 SW: 218.4 EW:
Loss since challenge: -19.4 lbs (17 Jan 2018)
Average loss per round: -3.2 lbs
Loss since highest weight: -39.3 lbs
GOALS:1st Goal - 215 = *clothes shopping* (I should be down a size I think) **only a few rounds away!!
2nd Goal - 190 -195 lbs - ondeland - increase exercise
3rd Goal - 175 lbs = *clothes shopping
4th Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135
Round 32 GOAL - target 225.x, adjusted mid-challenge to 223.x - EW 223.2 = accomplished, big time!
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES!
Round 34 GOAL - to get out of the 220's ... ACHIEVED!!! EW 218.4 lbs!!!
Day/Weight/Comment
19/03: *check in day*
20/03:
21/03:
22/03:
23/03: *cheat meal book in*
24/03:
25/03:
26/03: *check in day*
27/03:
28/03: looking to be closer to 215,
I am determined!! This is a long term thing, a few bad days is something I'm getting better at coping with.10 -
I'm in again, too!7
-
First time but I'm excited to try this with such a large group of people.8
-
CW 171.2 lbs. (17 March 2018)
SW 182.0 lbs.
Ultimate goal 150 lbs.
Day/Weight/Comment
3/19 check in
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/287 -
R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R35 SW: 65kgs
R35 GW: 64kgs
Other goals for this round :
-IF 16/8
-Drink 2 litres of water
-Apple cider every morning
-Lift Monday to Friday
-10k steps every day
-C25K: Monday, Wednesday and Friday
-Meet macros everyday
UGW: 60kgs (Timeframe: by 30 April 2018)
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/285 -
SW R27 144.2. SW R28 141.2. SW R29 140.5. SW 30 141.2 SW R31 139.5
SW R32 139.2. SW R33 139.5. SW R34 140.7. SW R35
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/287 -
Back for another round. Thanks for setting it up Jackie.
JGM10D ~|~ Round 35Round: ~~ Mean ~ highest ~ lowest
26/19: . ~ 164.0 ~~ 166.1 ~~ 161.7
27/20: . ~ 167.0 ~~ 167.2 ~~ 165.2
28/21: . ~ 165.4 ~~ 165.8 ~~ 165.0
29/22: . ~ 164.5 ~~ 165.1 ~~ 163.9
30/23: . ~ 164.1 ~~ 165.1 ~~ 163.9
31/24: . ~ 164.5 ~~ 164.2 ~~ 163.0
32/25: . ~ no scale. On holiday. 172.6 on returning.
33/26: . ~ 168.7 ~~ 170.0 ~~ 166.4
34/27: . ~ 166.7 ~~ 167.2 ~~ 166.1
SW: 227; Lowest weight 11 Oct 2017: 158.2. Dream goal weight: 155.0
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength; 15+ flex; 7,500+ steps; close kitchen at 8.30pm!
GW: 165
End of Round 34
18/03: 166.1 Goals ✅ My goal last round was a tad optimistic, but I am happy with this. lb by lb, steady as she goes!
Round 35 (Round 28 for me. Female, 5'2" aged 71, weight in lbs)
19/03: xxx Goals
20/03: xxx Goals
21/03: xxx Goals
22/03: xxx Goals
23/03: xxx Goals
24/03: xxx Goals
25/03: xxx Goals
26/03: xxx Goals
27/03: xxx Goals
28/03: xxx Goals
Let's do this!!!
Don't worry!
... ...oO~ 166.1 ~Oo... ...
... ...oO~ 165.0 ~Oo... ...
Be Happy!!!
What doesn't kill you, makes you stronger!
3 -
Thanks for the incentive !!
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/284 -
Round 35 - My Third Round
Stats - 5'1", 50
SW - 181
R33SW - 149.8
R34SW - 145.2
R35SW - 140.2
R35GW - 138
GW - 115-100
Day/Weight/Comment
R35SW - 140.2
03/19 -
03/20 -
03/21 -
03/22 -
03/23 -
03/24 -
03/25 -
03/26 -
03/27 -
03/28 -5 -
** Round 35 **
R30SW 82.3 kg : R30EW 80.8 kg
R31SW 80.8 kg : R31EW 79.0 kg
R32SW 79.0 kg : R32EW 78.2 kg
R33SW 78.2 kg : R33EW 78.2 kg
R34SW 77.9 kg : R34EW 76.4 kg
UGW64kg
R35SW 76.4 kg : R35GW 74.0 kg
Must exercise everyday (min half hour); No carbs after 16:00; 1.5ltrs water daily
19/03 *
20/03 *
21/03 *
22/03 *
23/03 *
24/03 *
25/03 *
26/03 *
27/03 *
28/03 *
5 -
Glad I found this group. This is round 1 for me. Looking forward to it!!!
SW:287.7
CW:249.4
GW:169
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/288 -
Round 14 for me
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Loss to date - 12.60 lbs
Avg loss per round - 0.98lbs
R35 goal - under 136lb and to stay focused. Since getting under the magic 140lb I don't feel as focused - guess as my clothes all fit nicely and I do feel so much better in myself - but I do still want to lose a bit more weight and reduce my body fat % (I get a check in at the gym every month!) so need to refocus.
3/19 -
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28
4 -
I'm in for another round!
SW 123.7
GW 117
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/284 -
Height: 5’2”
Starting weight: 225
Weight March 1st: 172.2
Goal Weight: 120-130? Not sure?
March weight goal: 165
I don’t weigh daily. But I will comment on each day and do my weight at the end since it’s close to the end of the month. I try to aim for -2lbs a month anything extra is nice but as long as I lose -2lbs a month then I’m doing great. This is my first round woo hoo for finally finding it in time.
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/285 -
I'm in!
03/17 - 144.8 at 6:00 a.m. ...no idea what is going on.
03/18 - 145.0 at 6:00 a.m. EGADS!!!!!
Day/Weight/Comment
03/19
03/20
03/21
03/22
03/23
03/24
03/25
03/26
03/27
03/28
Chris4 -
5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 135.4 pounds March 2018
Current weight: 135.4 pounds
Goal weight: 135-137; less is o.k. this round-anticipating weight gain on vacation
Goal for this Round: not worry about weight gain on vacation for much of Round 36 as I know how to get it off-try to get some physical activity on vacation so weight gain isn't too bad-walking, swimming, kayaking, maybe try a fitness class or two at resort
End of Round Weights R11: 143.4 (7/31/17); R12: 142.5 (8/10/17); R13: 140.4 (8/20/17); R14: 138.6 (8/30/17)
No consistent tracking R15 to R26; R27: 144.8 (1/07/17); R28 143.5 (1/17/18); R29: 142.2 (1/27/18);
R30 150.1 (2/6/18); R31 141.6 (2/15/18); R32: 140.0 (2/26/18); R33: 146.8 (3/8/18); R34 135.4 (3/18/18)
starting Round 35 at lowest weight ever!
Day/Weight/Comment
3/19
3/20
3/21
3/22
3/23
3/24
3/25
3/26
3/27
3/28 No Scale- VACATION
4
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