WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)

STARTING WEIGHT AND DATE: 192.2 - 08/18/05
GOAL WEIGHT AND DATE: 138.5 - 08/18/06
BUT NOW...
CHALLENGE STARTING WEIGHT: 150.8

January 1: 150.8 at 6:30 a.m.
January 8: 147.2 at 5:00 a.m.
January 15: 146.4 at 6:00 a.m.
January 22: 150.8 at 5:00 a.m.
January 29: 146.0 at 5:00 a.m.

January Goal: -2 pounds
January Loss:-4.8

February 05: 147.0 at 5:00 a.m.
February 12: 147.0 at 6:00 a.m.
February 19: 145.8 at 6:00 a.m.
February 26: 145.0 at 4:45 a.m.

February Goal: -2 pounds
February Loss: -2

March 01: 144.8 at 5:00 a.m.
March 05: 144.4 at 5:00 a.m.
March 12: 144.8 at 5:00 a.m.
March 19:
March 26:
March 31:

March Goal: -1 pound
March Loss:

April 01:
April 09:
April 16:
April 23:
April 30:

April Goal:
April Loss:

Weight lost this week: 0 lbs

Goal weight for challenge: 135.0

Actual weight lost for challenge:

STARTING WEIGHT AND DATE WITH MFP:Jan 2- 170lbs
CHALLENGE STARTING WEIGHT:170 lbs

January 2: 170 lbs
January 11: 164 lbs
January 18: 160 lbs
January 25: 159 lbs
January 29:

January Goal: -8 lbs
January Loss: -11 lbs

February 2: 158 lbs
February 16: 153 lbs
February 19:
February 23: 150 lbs

February Goal: -8 lbs
February Loss: -9 lbs

March 5:
March 12:
March 19:
March 26:

March Goal: -8 lbs
March Loss:

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal: -8 lbs
April Loss:

Weight lost this week:haven't been on a scale all of March. Will be able to weigh in on March 15.

Goal weight for challenge: 138 lbs

Actual weight lost for challenge:

I am so excited
this challenge is ongoing!

STARTING WEIGHT AND DATE WITH MFP: 196 January 2017
CHALLENGE STARTING WEIGHT: 155

January 1: 155
January 8: Vacation
January 15: 159
January 22: 155
January 29: 157

January Goal: 152
January Loss: +2

February 5: 156
February 12: 156
February 19: 157
February 26: 158

February Goal: 150
February Loss: +1

March 5: 158
March 12: 157
March 19:
March 26:

March Goal: 150
March Loss:

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal: 148
April Loss:

Weight lost this week: -1back on track

Goal weight for challenge: the 140's would rock!!!!!
Looking forward to the journey smile:

Actual weight lost for challenge: +2 need to find the happy medium!~

CHALLENGE STARTING WEIGHT: 165 lbs

January 1: 165.0 lbs
January 8: 163.0 lbs
January 15: 160.7 lbs
January 22: 159.9 lbs
January 29: 161.1 lbs

EOM Weight: 161.1 lbs (-3.9 lbs from SW)

---

February 5: 159.9 lbs
February 12: 159.7 lbs
February 19: 162.4 lbs
February 26: 162.4 lbs

EOM Weight:161.1 lbs (-3.9 lbs from SW)

---

March 5: 159.9 lbs
March 12: 160.4 lbs
March 19:
March 26:

March Goal: 157 lbs ( - 2.9 lbs)
EOM Weight:

---

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal:
EOM Weight:

---

Goal weight for challenge: 145 lbs ( -20 lb loss)
Actual weight lost for challenge:

Weight lost this week: +.5 lbs. Hovering around 159 lbs to 160 lbs and mostly staying within calorie budget. I think what I need to do is ignore the extra calories I get from exercise and just stick to my base calories of 1450/day (provided I'm not starving after the gym or something). I think this will help me get back on the downward trend.

STARTING WEIGHT AND DATE WITH MFP: 280 11/2016
CHALLENGE STARTING WEIGHT: 240.2

January 1: 240.2
January 8: Out of Town
January 15: 239.0
January 22: 232.4 (Had a whoosh!)
January 29: 233.0

January Goal: 230 (-10.2)
January Loss: 7.2

February 5: 235.4
February 12: 232.4
February 19: 229.0
February 26: 227.4

February Goal: 220 (-10)
February Loss: 5.6

March 5: 226.0
March 12: 221.6
March 19:
March 26:

March Goal: 216 (-11.4)
March Loss:

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal: 204 (-12)
April Loss:

Weight lost this week: 4.4

Goal weight for challenge: 204 (-36.2)

Actual weight lost for challenge: 18.6

January 1: n/a
January 7: 158
January 14: 158
January 22: 160.
January 28:159.8

January Goal:154
January Loss: tough month +1.8 changed goal. Hopefully this lull won't last forever

February 5: 159.0
February 12:157
February 19:156.2
February 26: 155.2

February Goal:155
February Loss: 3.8

March 5: 154.6
March 12: 153.4
March 19:
March 26:

March Goal:150
March Loss:

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal:145
April Loss:

Weight lost this week: .6

Goal weight for challenge:140

STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 270.2lb

My weigh days is Fridays

January 01: 270.2lb
January 05 : 264.3lb
January 12: 259.8lb
January 19: 254.3lb
January 26: 253.25

January Goal: 260 (-10)
January Loss: 17lbs

February 02: 250.25lbs
February 09: 248.00lbs
February 16: 247.50lbs
February 23: 250.50lbs

February Goal:243 (always -10) FAILED BY 7LBS!!!
February Loss: 2.75lbs

March 02: 246.00lbs back on track
March 09: 242.50lbs feeling good
March 16: 239.50lbs already at goal for month make me happy
March 23:
March 30:

March Goal:240 (always -10)
March Loss: 4.5lbs

April 06:
April 13:
April 20:
April 27:

April Goal:230 (always -10)
April Loss:

Weight lost this week: -3.0lbs

Goal weight loss for challenge: 40lbs

Actual weight lost for challenge: 30.75lbs

Total weight lost: 59.00lbs

STARTING WEIGHT AND DATE WITH MFP: Jan 3st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: 64.8 kg / 142.86 lbs

Didn't start until Jan 31st: 67.6 kg / 149.03 lbs

I weigh in on Sundays so will adjust the dates

February 25: 64.8 kg / 142.86 lbs **started challenge then**

February Goal: 65 kg / 143.3 lbs
February Loss: 2.8 kg / 6.2 lbs *hit goal!*

March 4: 64.5 kg / 142.20 lbs
March 11: 63.8 kg / 140.65 lbs
March 18: 63.6 kg / 140.21 lbs (been maintaining most of this week, its so annoying. hit the plateau i think)
March 25:

March Goal: 59.8 kg / 131.84 lbs
March Loss (so far): 1.2 kg / 2.6 lbs

April 1:
April 8:
April 15:
April 22:
April 29:
April 30:

April Goal: 57 kg / 125.66 lbs
April Loss:

Weight lost this week: 0.2 kg / 0.4 lbs

Goal weight for challenge: 57 kg / 125.66 lbs

Actual weight lost for challenge (from Feb 25th): 1.2 kg / 2.6 lbs

79
WINTER WEIGHT LOSS CHALLENGE 2018- (JANUARY, FEBRUARY, MARCH AND APRIL)
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KayHBEKayHBE Member
February 28, 2018 4:01PM
STARTING WEIGHT AND DATE WITH MFP: 226 / Jan 1 2017
CHALLENGE STARTING WEIGHT: 165.6

January 1: - 165.6
January 8: - 161.8 (-3.8)
January 15: - 155.9 (-5.9)
January 22: - 153.9 (-2)
January 29: - 155.0 (+1.1)

January Goal: 158
January Loss: (-10)

February 5: - 154.4 (-.6)
February 12: - 153 (-1.4)
February 19: - 149.6 (-3.4)
February 26: - 155.9 (+6.3)

February Goal: 151.9
February Loss: (+1.5)
Loss So Far: (-9.7)


March 5:
March 12:
March 19:
March 26:

March Goal:
March Loss:

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal:
April Loss:

Weight lost this week:

Goal weight for challenge: 154

Actual weight lost for challenge:
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143tobe143tobe Member
February 28, 2018 4:46PM
STARTING WEIGHT AND DATE WITH MFP: 218
CHALLENGE STARTING WEIGHT: 170

January 1: 170
January 8: 166.2
January 15: 163.8
January 22: 163
January 29: 162.6

January Goal:162
January Loss:162.6- Total loss 7.4 lbs

February 5: 160.4
February 12: 160
February 19: 157.8
February 27: 156.8

February Goal: 158-155
Loss this week:1 lb
February Loss: 5.8 lbs
Goal reached!

March 5:
March 12:
March 19:
March 26:

March Goal: 152-149
March Loss:

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal: 146-143
April Loss:

Weight lost this week: 1 lbs

Goal weight for challenge: 146-143 To lose between 24-27 lbs

Actual weight lost for challenge: 13.2 lbs (so far)
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sophyoaksophyoak Member
March 1, 2018 6:12AM
26 years old
I am 169 cm / 5’7”
ISW: 74.5 kg / 164.2 lbs
UGW: 57 kg / 125.7 lbs

January 1: 74.5 kg / 164.2
January 8: --
January 15: 72.9 kg / 160.7 lbs
January 22: 71.3 kg / 157.2 lbs
January 29: 70.7 kg / 155.9 lns

End weight: 70.3 kg / 155 lbs
January Goal: 70 kg / 154.3 lbs
January Loss: -4.2 kg / -9.2 lbs
(+0.3 kg / +0.7 lbs from goal)

February 5: 69.3 kg / 152.8 lbs
February 12: 68.3 kg / 150.6 lbs
February 19: 67.1 kg / 147.9 lbs
February 27: 66.5 kg / 146.6 lbs

End weight: 66.5 kg / 146.6 lbs
February Goal: 66 kg / 145.5 lbs
February Loss: -3.8 kg / -8.4 lbs
(+0.5 kg / +1.1 lbs from goal)

I'll take it. Feels like my March goal will be super hard to reach. I'm losing slower and slower. Gonna give it my best though...

March 5:
March 12:
March 19:
March 26:

End weight:
March Goal: 62 kg / 136.7 lbs
March Loss:

April 2:
April 9:
April 16:
April 23:
April 30:

Total end weight:
April Goal: 57 kg / 125.7 lbs
April Loss:

Total loss so far: -8 kg / -17.6 lbs
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hawkins410hawkins410 Member
March 1, 2018 5:11PM
CHALLENGE STARTING WEIGHT: 159 lbs

January 1: 159.0
January 8: 159.0
January 15: 159.5
January 22: 158.5
January 29: 160.5

January Loss: +1.5 (gain)
February 5: visiting dad
February 12: sick
February 19: hubby's bday
February 26: 161.5

February Loss: +1.0 (gain) -Well, this is not going the way I'd like!
March 5:
March 12:
March 19:
March 26:

March Loss:
April 2:
April 9:
April 16:
April 23:
April 30:

April Loss:

Weight lost this week: +1.0 (gain)

Actual weight lost for challenge: + 2.5 gain

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Tracie_LordTracie_Lord Member
March 2, 2018 2:49AM
STARTING WEIGHT AND DATE WITH MFP: 298lb 10th Oct 2017
CHALLENGE STARTING WEIGHT: 270.2lb

My weigh days is Fridays

January 01: 270.2lb
January 05 : 264.3lb
January 12: 259.8lb
January 19: 254.3lb
January 26: 253.25

January Goal: 260 (-10)
January Loss: 17lbs

February 02: 250.25lbs
February 09: 248.00lbs
February 16: 247.50lbs
February 23: 250.50lbs

February Goal:243 (always -10) FAILED BY 7LBS!!!
February Loss: 2.75lbs

March 02: 246.00lbs back on track
March 09:
March 16:
March 23:
March 30:

March Goal:240 (always -10)
March Loss: 4.5lbs

April 06:
April 13:
April 20:
April 27:

April Goal:230 (always -10)
April Loss:

Weight lost this week: -4.5lbs

Goal weight loss for challenge: 40lbs

Actual weight lost for challenge: 24.25lbs

Total weight lost: 52.00lbs
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FJlove4lifeFJlove4life Member
March 2, 2018 8:49AM
STARTING WEIGHT AND DATE WITH MFP: 190 and 01/2010
CHALLENGE STARTING WEIGHT: 161

January 5: 159 -2, whooo! finally after a solid month the scale moved!
January 12: 154 -5 WHOOO!! SNAP! *happy dance* OFF to a GREAT start!
January 19: 155 +1 boo.. oh well I'm looking thinner so.
January 26: 155- turtled at least I made the goal for January.
January Goal: 155
January Loss: 6

February 2: 158 +3: but then I haven't been able to stop snacking and keep binging cause I'm weak so.
February 9: 155.5 -2.5 Okay then lets keep this trend going. Got a handle on the snacking so!
February 16: 155 -0.5 Considering I saw 158.5 on the scale Tuesday due to crap.. small victories
February 23: 154.5 - .05 it's something! BUT still not 154 from 1/2 WTF?
February Goal: 150
February Loss: 3.5

March 2: 148.5 -6 ! HOLLA! there's the whoosh! *happy dance*
March 9:
March 16:
March 23:
March 30:
March Goal: 145
March Loss: 6

April 6:
April 13:
April 20:
April 27:
April Goal: 140
April Loss: 5

Weight lost this week: -6
Goal weight for challenge: 21 pounds
Actual weight lost for challenge: 12.5
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typeitdailytypeitdaily Member
March 2, 2018 9:31AM
STARTING WEIGHT AND DATE WITH MFP: 259
CHALLENGE STARTING WEIGHT: 244

January 1: 244
January 8: 241.4
January 15: 239
January 22: 241.8
January 29: 241.8

January Goal: 239
January Loss: 2.2

February 5: 241.4
February 12: 241.4
February 19: 242.8
February 26: 242.8

February Goal:
February Loss:

March 5: 242.8
March 12: 243
March 19: 245
March 26:

March Goal:
March Loss:

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal:
April Loss:

Weight lost this week:

Goal weight for challenge: 226

Actual weight lost for challenge:

STARTING WEIGHT AND DATE WITH MFP : 73 kg (160.93 lbs) @ 01/10/17
CHALLENGE STARTING WEIGHT : 68 kg (149.91 lbs)
CHALLENGE WEIGHT LOSS GOAL : 63 kg (138.89 lbs)
CHALLENGE WEIGHT LOSS ACHIEVED :

Post-Challenge Weight Loss Goal : 58 kg (127.86 lbs)

Normal Weigh-In Day : Sunday

January 1 : 68 kg (149.91 lbs)
January 7 : 66.5 kg (146.60 lbs)
January 14 : 66 kg (145.50 lbs)
January 21 : 66 kg (145.50 lbs)
January 28 : 67 kg (147.71 lbs)

January Goal : 3 kg (6.61 lbs)
January Loss: 1 kg (2.20 lbs)

February 4: 66 kg (145.50 lbs)
February 11: 66.5 kg (146.60 lbs)
February 18: 66 kg (145.50 lbs)
February 25: 66.5 kg (146.60 lbs)

February Goal: 63 kg (138.89 lbs)
February Loss: 0

March 4: 66 kg (145.50 lbs)
March 11: 65.5 kg (144.40 lbs)
March 18: 67 kg (147.71 lbs)
March 25:

March Goal: 64 kg (141.09 lbs)
March Loss:

April 1:
April 8:
April 15:
April 22:
April 29:

April Goal:
April Loss:

STARTING WEIGHT AND DATE WITH MFP: 252 lbs
CHALLENGE STARTING WEIGHT: 241.6 lbs

January 1: 241.6 lbs
January 8: 237.4
January 15: 235
January 22: 234.8
January 29: 232.6

January Goal: 5 lbs
January Loss: 6.8

February 5: 232.6
February 12:230.4
February 19: 231.6
February 26: 230.4

February Goal: 4 lbs
February Loss: 2 lbs

March 5: 229.2
March 12: 229
March 19: 229
March 26:

March Goal: 4 lbs
March Loss:1.4 lbs

Weight lost this week: 0

Goal weight for challenge: 227 lbs

Actual weight lost for challenge: 12.6 lbs

STARTING WEIGHT AND DATE WITH MFP: 193 pounds, July 2016
CHALLENGE STARTING WEIGHT: 148.9

January 2: 148.9
January 9: 143.2 ( So happy, even though it obviously was water weight gain from holiday eating)
January 16: 143.6 (exercising daily and eating back all calories, new to twice weekly Body Pump class)
January 23: 145.6 ( sick a couple of days/ high sodium/ no tracking)
January 30: 141.2 (daily exercise and eating back all calories)

January Goal: 5 pounds (143.9)/ Revised goal (141) (Yay! Met revised goal!)
January Loss: 7.7 pounds (some water weight for sure)

February 5: 148.1 (up so many pounds due to a couple of days of bad eating, no logging)
February 12: 141.3 (my weight has gone crazy; 3 days did the above, so sensitive to sodium and extra calories)
February 19: 146.8 (couple of days eating at Disney, couple of days family in town, bad food choices, not logging)
February 26: 140.0 (working out daily, staying at calorie goal, lots of water)
February 28: 140.2

February Goal: 2 pounds (139)
February Loss: 1.2 pounds from end of Jan to end of Feb (not goal, but happy with overall loss)

March 5: 144.4 (way over calories, too much sodium, not enough water)
March 12: 141.5 (back on track after 3 days of horrible eating; want to be under 140 in next two weeks)
March 19: 135.9 (finally some real weight loss! Let's see how much I can keep off after we go on vacation)
March 26:

March Goal: 3.2 pounds (137)
March Loss:

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal: maintain 137
April Loss:

Weight loss this week: 5.6 pounds
Goal weight for challenge: 137 pounds

Actual weight lost for challenge:

STARTING WEIGHT AND DATE WITH MFP: 255 on December 7th, 2017
CHALLENGE STARTING WEIGHT: 243
---Let's start with reasonable amounts so I would not have disappointment---

January 1: 243
January 8: 242.5 (less than I wanted, but still, falling down, not up)
January 15: 239 (wow, finally below 240)
January 22: 237.8 (still have chances )
January 29: 234.8 (I made it! did not even expect to, but scales pleasantly surprised today)

January Goal: 235 (-8)
January Loss: 8.2


February 5: 233 (still a loss, and not so small one)
February 12: 232.2 (started some sports, so naturally weight goes down slower - but still a loss)
February 19: 231.2 (I don't think I will reach my goal this month, but any loss is better than no loss, and better than up)
February 26: 232 (this is my lesson not to climb on scales after shower - yesterday I had 229.3 lbs. Oh well, more loss next time)

February Goal: 228.5 (-6.5)
February Loss: 2.8 - counting from last January weight-in

March 5: 229.8 (these two I got from climbing on scales after shower last week)
March 12: 226.5 (not eating all weekend does that for you. Maybe it will kickstart further loss?)
March 19: 227.5 (still minus for this month)
March 26:

March Goal: 222 (-6.5)
March Loss: 4.5

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal: 215 (-7)
April Loss:

Weight lost this week: -+1 lbs

Goal weight for challenge: 215lbs (97.5kg) - loose 28 lbs (and get into a smallest weight since before 2013)

Actual weight lost for challenge: 15.5 lbs

STARTING WEIGHT AND DATE WITH MFP: 200.4 on 04/01/2016
CHALLENGE STARTING WEIGHT: 196.6

January 1: 196.6
January 8: 192.2
January 15: 193.6
January 22: 193.6
January 29: 188.0

January Goal: 190.0
January Loss: 8.6

February 5: 189.0
February 12: 186.6
February 19: 185.0
February 26: 181.4

February Goal: 185.0
February Loss: 6.6

March 5: 181.4
March 12: 181.4
March 19: 177.6
March 26:

March Goal: 180.0
March Loss: 3.8

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal: 175.0
April Loss:

Weight lost this week: 3.8!

Goal weight for challenge: 175.0

Actual weight lost for challenge: 19.0

CHALLENGE STARTING WEIGHT: 143.5
Age: 35
Height: 5’5”

January 1: 143.5
January 8: 143
January 15: 142
January 22: 140
January 29: 140

January Goal: -2lbs
January Loss: -3.5lbs

February 5: 139
February 12: 138
February 19: 136.5
February 26: 136

February Goal: -2lbs
February Loss: -4lbs

March 5: 136
March 12: 135.5
March 19: 135
March 26:

March Goal: -1lb
March Loss:

April 2:
April 9:
April 16:
April 23:
April 30:

April Goal: -1lb
April Loss:

Weight lost this week: .5

Goal weight for challenge: 137.5 (6lbs)

Actual weight lost for challenge: 8.5lbs