The middle agers group. (Upper 30s,40s & 50ish folks)
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Good morning and happy Monday all! Wait... a happy Monday... is that possible lol? Well the sun is shining here and going to use that as motivation to hop back on the wagon after a naughty weekend. Have a great one all!0
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I'm 37 and always welcome new friends!0
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I'm 58 and don't consider myself out of "middle age" yet. Definitely looking for like minded friends, so feel free to add me!2
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53 female from North Carolina here with long term goal of losing 90 pounds short term 15 pounds by Sept 5 when I go back to doctor. I want to get off my blood pressure meds, and help control my fibro and joint issues with healthy eating and exercise for life.
Feel free to add me as a friend and we can help each other with motivation, food ideas and recipe exchange, etc.1 -
A lot of new faces Hope all us middle agers have a Fantastic Monday!!!6 -
I am 36 years old, married for 6 years but still childless. I felt my body deteriorated day by day. I have nerves impingement in cervical, lumbar. I also have pain over left shoulder, left knee and right ankle. I started being constant on light exercise and HIIT and swimming for the past 40 days. Mainly cause i have achieved all the 3 iwatch goals since 40 days ago. I appreciate all the supports i can get to go through all the pain. Cheers4
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I can't believe I am actually in a group for "middle agers". I can't deny it anymore. Hi, I'm Lizzi and I am in my late 30's. I can no longer eat whatever I want. This doesn't just come off like when I was in my 20's!!! Feel free to add me to your network6
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Hello 44 Female looking to lose 80 pounds. I work from home which consists of sitting over 8 hours a day. My short term goals are 10 pounds at a time. I started doing low impact workouts because of my knees , but I can't stop roller skating it one of my favorite workouts. I swim four to five times at week for 30 minutes and when it warms up I will pull out my bike and hit the trails. My worst problem in eating. So to start off I am working on cutting my meals in half and drink lots of water. Saying this sounds really good, but staying motivated is key. That's where a true support system is needed for me. Please free feel to add me.6
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I've been gone 10 days for spring break, and so much activity here! Welcome new middle-agers!2
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Me was in Fla Welcome so many new faces0
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Anyone here with similar stats: 5' 6" 150lb wanting to be 130lb - sedentary? Just want to share diaries, meals exercies etc!1
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Good Evening Everyone !
What is everyone’s favorite go to snack ?1 -
sugar-free Jell-O and whipped cream3
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hazelnuts1
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Susieq2466 wrote: »Good Evening Everyone !
What is everyone’s favorite go to snack ?
Celery with peanut butter
Mozerrella sticks
Almonds
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CharlieAnn31 wrote: »Just wanted to say that I don't think middle age is until you are 45... 30's no way, lol. I'm 58 and by your definition am ready for old age, the senior center. Actually I can join some senior centers at 57. Just kidding you all, but wanted to tell you not to make yourself older than you are before it happens.
I often wondered what middle age really meant. The "normal" expected life span is 70, so I guess 35 is half (or middle) of 70. Right now I'm three quarters of 70.
3/4 x 70 = 210/4 = 52.52 -
CharlieAnn31 wrote: »Just wanted to say that I don't think middle age is until you are 45... 30's no way, lol. I'm 58 and by your definition am ready for old age, the senior center. Actually I can join some senior centers at 57. Just kidding you all, but wanted to tell you not to make yourself older than you are before it happens.
I often wondered what middle age really meant. The "normal" expected life span is 70, so I guess 35 is half (or middle) of 70. Right now I'm three quarters of 70.
3/4 x 70 = 210/4 = 52.5
Really? Just 70? I think in many western countries we can look forward to more than that:)1 -
42 from Pennsylvaniamy goal weight loss is 100 lbs in a year. My go to snack is baby carrots , i like the crunchy stuff, but my weakness is chocolate i get the really dark, like 70%1
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Susieq2466 wrote: »Good Evening Everyone !
What is everyone’s favorite go to snack ?
Popcorn1
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