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Lose 5lbs + in March 2018
Replies
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Starting Weight: 150.2 lbs (Jan 2018)
March Starting Weight: 144.8 lbs
March Goal: 5 lbs
Ultimate Goal Weight: 135.0 lbs
March 1: 144.8 lbs
March 8: 143.4 lbs
March 15: 143.2 lbs
March 22: 143.4 lbs
March 29:
Lbs lost in March: 1.42 -
Starting weight - 193 (July 2016)
March starting weight - 140.9
March goal - 137
Ultimate goal - 135 - 137
3/1 140.9
3/8 146.8 (huge gain from 3 days of bad eating/no logging; this time it started on day at Universal Studios; even though I know it comes off, I need to stop doing this)
3/15 138.4 (Finally! 15 days later and I'm back to where it should be. I just might make this goal, but I am truly happy with any weight under 140 at this point. I have a pretty large frame, 5'6 female, so on me it looks thin.)
3/22 136.8 (Within my ultimate goal range. I know I will gain some on vacation, but that's ok. I'll take it off.)
3/27
I'm going on vacation on 3/27 and won't be able to weigh again until 4/7.
Lbs lost in March -2 -
Starting weight - Jan. 20 - 191
March starting weight March 1- 181
March goal -176
Ultimate goal - 130
Weigh in day: Thursdays
3.1 - 181 -1.4
3.8 - 180.8 -.2
3.15 - 179 -1.8
3.22 - 178.6 -.4TOM
3.29 -
Lbs lost in March - 2.42 -
March starting weight: 162.8 lbs
March goal - 157 lbs
March 1 - 162.8 lbs
March 8 - 159.4 (-3.4)
March 15 - 158.4 (-1)
March 22 - 157.8 (-.6)
March 29 -
Ultimate Goal: 128.62 -
Starting weight: 176 lbs (Jan, 2018)
March starting weight: 169.2 lbs
March goal - 164 lbs
March 1 - 169.2 lbs
March 8 - 165.4 lbs
March 15 - 166.4 lbs
March 22 - 166.4 lbs
March 29 -
Total lost in March: 2.8 lbs
Cheering on all you people who have lost this month while at the same time feeling frustrated that once again, I am stuck on a stupid plateau, despite eating really well, tracking my calories, being under my goal 6 out of 7 days last week, drinking 8-12 glasses of water per day and increasing my exercise to almost 600 mins! This is typically when I would have quit in the past and just said that my body was not able to lose weight due to my compromised thyroid. I am NOT giving up this time. I will just keep on doing what I am doing and feel good about the fact that I am making good choices for myself and my clothes fit better. That scale is not going to defeat me. Go ME!7 -
Let’s do this!1
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Original SW: 201
March 01: 156.0
March 08: 153.0
March 15: 153.0
March 22: 151.5
March 31:2 -
I'm in, weigh in day is Friday for me. Has a bad Feb and only lost 2.75 all month, so totally on it in March
Starting weight - 298.5lbs
March starting weight (Feb End) - 250.5lbs
March goal - 236.0lbs
Ultimate goal - 180.00lbs
FEB FINAL WEIGH IN 250.5lbs
02/03 - 246.00lbs back in the zone for sure!
09/03 - 242.50lbs yeah!!!
16/03 - 239.50lbs
23/03 - 233.50lbs
30/03 -
Lbs lost in March -17.0lbs5 -
Starting weight - 280 lbs
March starting weight - 178.2 lbs
March goal - 172.0 lbs
Ultimate goal - 135-140 lbs
Lbs lost in March - 2.4
March 2 - 178.2
March 9 - 178.2
March 16 - 177.2
March 23 - 175.8
March 30 -1 -
Starting weight - 274.2 lbs - Jan 18/18
March starting weight - 257.8 lbs
March goal - 252.8 lbs
Ultimate goal - 150ish
March 1 - 257.8
March 9 - 257
March 16 - 255.2
March 23 - 256.6 - I had a terrible week eating wise. Still trying to recover.
March 30 -
March Total Loss - 1.2 pounds1 -
Start weight: 212
March 1: 196
March Goal: 190
Ultimate goal: 180 (BMI <25)
Mar 02 - 196
Mar 09 - 192!
Mar 16 - 191
Mar 23 - 190!
Mar 30 -
Total loss for March - 6 LBS...so far
Still watching those calories and doing my best to weigh everything.
NSV: Had blood work done this past week. Everything was in "good/normal" range, except BMI. Meaning HDL was finally over 40 and Glucose was 95 (has been up over 100 for a bit). BMI was expected, and is trending down. My primary car MD will be smiling in May.
Feeling great!4 -
Starting weight -236
March starting weight -218.2
March goal -213
Ultimate goal -165
3/2-218.2
3/9-216
3/16-216.2
3/23-216.6
3/30-
Lbs lost in March -1.6
I am so frustrated. Just can't seem to lose anything and instead of losing, gain. It's hard to stay motivated but I'm gonna keep trying.6 -
Ultimate Starting weight - 189
Current weight - 139.8
March goal - 134
Ultimate goal - 125
Mar 03 -139.8
Mar 18 - 138.8
Mar 23 -136.7
Mar 31 -
Total loss: 3.1
5 -
-
Original SW (Jan 15/17): 206.8
Weigh-in day is Saturday
Challenge Goal: 159
Ultimate Goal: 156
March 1; 163.8
March 3: 158.8 Repeat of February - weight spikes on the first of the month, only to drop a couple of days later!! Now if only I could keep it there........
March 10: 158.8
March 17: 158.0
March 24: 159.2
Total loss for March:1 -
Original weight: 165
March goal weight: 145
May final goal weight: 135
28: 150
08; 149
15: 147.5
23: 147.5
29:
31:
Total lost in March: 2.5#0 -
Starting late but will still aim for 5# weight loss this month.
Starting weight - 127#
March starting weight - 127#
March goal - 5#
Ultimate goal - 113#
Lbs lost in March - 3.6#
3/10 - 127#
3/17 - 124.2# Lost 2.8# this week
3/24 - 123.4# Lost 0.8# this week
3/31 -1 -
Original Starting weight - 212.6
March Starting weight: 174
Current weight: 169.8
March Goal: 168
3/5 - 174
3/10 - 170
3/17 - 171
3/24 - 169.8
3/31 -
March loss: 4.2lbs
1 -
Starting weight - 190
Current weight - 157 (2/23)
March goal - 152
Ultimate goal - 135-140
March 2-155.4
March 9-159
March 16-155.4
March 23-155
March 30-
Lbs lost in March:1 -
Original starting weight - 197.6 lbs
March starting weight - 161.2 lbs
March goal - 157 lbs
Ultimate goal - 150 lbs
3/10: 159.2
3/17: 159.8
3/24: 159.8
3/31:
Total loss for March:1 -
Original starting weight (Jan 31st 2018) - 67.6 kg / 149.03 lbs
March starting weight - 64.4 kg / 142 lbs
March goal - 59.8 kg / 131.84 lbs
Ultimate goal - 51.3kg / 112.44 lbs (would be happy with 52.62 kg / 116.01 lbs though)
I weigh in on Sundays
4th - 64.5 kg / 142.2 lbs
11th - 63.8 kg / 140.65 lbs
18th - 63.6 kg / 140.21 lbs (been maintaining most of this week, its so annoying. hit the plateau i think)
25th - 63.3 kg / 139.55 lbs (worked out why i'm not losing as much weight..its my new medication! TMI info though...i did get down to 63 kg dead on during the week! )
31st -
Total loss for March (so far) : 1.1 kg / 2.4 lbs1 -
And it’s weigh in day!!
SW: 185
GW: 159
March starting weight: 185
March goal weight: 179
March 10: 184.3
March 15: 183.1
March 20:182.0
March 25: 180.9
March 30:2 -
avielosesit wrote: »And it’s weigh in day!!
SW: 185
GW: 159
March starting weight: 185
March goal weight: 179
March 10: 184.3
March 15: 183.1
March 20:182.0
March 25: 180.9
March 30:
Whoops, posted a little too quickly.
Huge progress made in March but I’m worried about making my ultimate goal of 179.0 -
Starting weight - 178 lbs on Dec. 26, 2017
March starting weight - 182 lbs
March goal - 177 lbs
Ultimate goal - 130 lbs
March 4 - 183 lbs
March 11 - 179
March 18 - 180 lbs
March 25 - 179 lbs
Lbs lost in March: -4 lbs
Notes: I'm happy I was able to lose those 4 pounds this month, but I feel like I am not giving my best effort. My diet has been sloppy, to be honest, and I'm hoping to tighten that up this month.3 -
Current weight- 142 lbs
Goal weight for End March -137 lbs
Mar 01 -142
Mar 08 -140
Mar 15 -139
Mar 23 -139
Mar 31 -
Total loss for March - - - lbs (better be 137)
2 -
Starting weight - 191
March starting weight - Sunday weigh-ins
185 March 4th
184.8 March 11th
184.6 March 19th
182.8 March 25th (it's possible by the 31st, last weigh-in day)
March goal - 180
Ultimate goal - 170* (updated from 175)
Lbs lost in March - TBD...2 -
Happy Sunday, everyone!
So I gained after my weekend away last week. Surprise! Not!
My scale said 207.5 on Tuesday which was not a happy number, but once I got back into my regular routine, I shed some water. Still not where I wanted to be, but that is how it is.
When I started MFP with a goal of 1 lb per week of weight loss, tomorrow would have been goal day. As it stands I am only halfway there. I guess maybe this time next year?
While I am a bit frustrated at slow progress, I remind myself that I am in much better shape than I was. Glass half full and all that.
ONEderland still seems so far away. Once I can break through that psychological barrier I will feel better.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weely averages:
Last 7 days February 22-28th: 206.8
February 26th to March 4th: 205.8
March 5th to March 11th: 205
March 12th to March 18th: 205.5
March 19th to March 25th: 206.5
Loss for March: 0.3 lbs
MFP Loss: 26.5 lbs.
Total cumulative loss since mid 2015: 36.5 lbs.
Until next week...
Move more, eat less.
5 -
Starting weight - 215
March starting weight - 195.8
March goal - 190/189
Ultimate goal -125/130
3/3 - 195.8
3/10 - 195
3/17 - 193
3/24 - 192.2
3/31 -
2 -
I have to remind myself that my body just needs time to adjust; being over 200+ lbs for 20+ yrs is going to take some time for my body to settle, ie muscle adaption, metabolism. I never realized how out of shape I was until I got in shape. Long story short, weight-loss has been a roller-coaster ride--ups and downs. So grateful to be in Onederland but, boy, seems like I'm going to be parked in the late 190s for a while. I'll just keep on pushing...
Feb 28/Mar 3rd: 195.2
March 10th-24th: 202-198.0, Water, salt, edema issues--and a birthday weekend...
Upcoming fast...Autophagy goals
"I Ain't No Quitter"--Shania Twain2 -
The weight loss seems to be kicking in now that my body is getting used to exercising again, fingers crossed a bit more comes off before the end of the month, I've still got this week!
Starting weight - 197 lbs
March starting weight - 193.5 lbs
End of March goal - 188.5 lbs
Ultimate goal - 154 lbs
March 1 - 193.5 lbs
March 8 - 192.5 lbs
March 23 - 191 lbs
Lbs lost in March - 2.5 lbs2
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