Resturants that do not list calories

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Replies

  • RachelElser
    RachelElser Posts: 1,049 Member
    yes, I just use another similar type of restaurant
  • Running_and_Coffee
    Running_and_Coffee Posts: 811 Member
    I do the same thing. And if there are a few options for the item and there's a huge discrepancy when it comes to calorie count, I try to either pick the choice in the middle or really think about how greasy the food was...if it felt really heavy I pick the option with the highest calories, and if it felt pretty dry, I go for the lower one.
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    I had a slice of kosher vegetarian sorta Hawaiian pizza (veggie pepperoni instead of veggie ham) the other day. This meant 1) Store not part of a chain 2) Vegetarian pepperoni has a different nutritional profile from actual ham. I used a "generic" cheese pizza listing 2) I could count the slices of veggie pepperoni and I know the brand they use; it was in the database. 3) I'm very bad at eyeballing measurements, but I erred on the side of caution and guesstimated 1/4 cup of pineapple tidbits; it was probably more like 1/2 to 3/4 of that, but I wasn't going to tear the stuff off, measure it, and stick it back on.

    This place likes to experiment a bit with toppings. I've seen french fry, vegetarian shawarma, and macaroni pizza. I avoid those and mostly stick to non-starchy veg or stuff where I can get a decent idea of the amount of topping on a slice. (There was a time when Hubby called from the store and let me know what slices they had ready, I decided to try "cauliflower" and it was only when he got home that I realized it was breaded cauliflower. But... it wasn't more than 1/2 a cup of it so I guessed and moved on.)
  • Sunna_W
    Sunna_W Posts: 744 Member
    Agree with what other people said. I also do this with pot luck meals b/c we have them at least once a month and I can't very well ask each person to list the nutritional information in their side dish - although they are very good about saying if there are nuts, mushrooms or other things that people might see as a problem.
  • paperpudding
    paperpudding Posts: 9,266 Member
    Nah, I'd rather eat where I want to eat - or where other people I am eating with have decided on - that specifically pick a place just because it has its nutritional info on an app.

    The guestimating based on similar foods method works well enough OP
  • sugaraddict4321
    sugaraddict4321 Posts: 15,871 MFP Moderator
    jessicalynch817 wrote: »
    bbell1985 wrote: »
    I don't go to restaurants that have calories listed because I don't like chains. Once you get used to logging accurately you can guesstimate well.

    Slices of pizza rarely ever have 111 calories. I log mine as 350+

    This pizza is like half the size of normal pizza because it is square, not like Pizza Hut or basically anywhere else. There is a chain restaurant around here that serves square pizza and they list it at 111 calories. I would say like 2 slices of their pizza would fit into one slice of Pizza Hut pizza.

    If you feel like the chain restaurant's numbers are too low, you could always log half a slice of Pizza Hut since you think two of the local place would equal one PH. :)
  • Lean59man
    Lean59man Posts: 714 Member
    jessicalynch817 wrote: »
    I need help!

    Every Tuesday my dad likes to go to this little hole in the wall place for half price pizza. Now, I try to only go once a month because if I do not I feel guilty, however this place does not list the calories in their food. I was wondering if anybody else here has run into the same issue..

    Do you just use a similar food from another resturant? For example this place serves square pizza, as does a popular chain called Ledo's (popular in MD/DC/VA) should I just use their calories?

    Thanks in advanced for your help! Feel free to add me! :)

    Just eat one slice.

    That's probably in the range of 300-500 calories.

    Drink only water.
  • amyteacake
    amyteacake Posts: 768 Member
    I usually try to find something that is as similar as possible to what I'm having, even if it's in another restaurant
  • PAV8888
    PAV8888 Posts: 14,222 Member
    While we all know that typical single pizza slices are relatively large and range from 200 to sometimes a good 500 Cal for a single slice, the OP has already explained that her slices are, in her view, quite small.

    Hence the lower caloric value.

    It is a pizza place! Take a couple of slices home. Weight them. Deconstruct them. Domino's has a pizza calculator with weights giving you an idea of where pizza calories come from. Frozen pizzas exist by the dozens. Some are thinner crust. Some thicker. Weight something of similar shake and consistency as your pizza place.

    Then either make a meal or recipe entry, or log as the something similar.

    This would be more worthwhile to do if this is a frequent occurrence.

    If the whole thing is very occasional what you're already doing is good enough!
  • Gisel2015
    Gisel2015 Posts: 4,185 Member
    I don't just eat at a particular restaurant because it has the nutritional information; that would be too limiting for me. I do it for the menu, ambiance, setting and/or because I ate there before and I like what the restaurant serves. I don't eat alone either, so I respect my husband's or friends choices too.

    I don't bother logging because I never guesstimate anything. Not worthy to me the trouble of looking and finding something in the MFP database that I know that it would be wrong.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I would choose something similar from a different restaurant in the database and log it.

    If you did this every day it might have an impact on your progress but one meal once a month being logged slightly inaccurately is not really a big deal.
  • positivepowers
    positivepowers Posts: 902 Member
    janejellyroll wrote: »
    I just use a similar food from another restaurant.

    Second

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