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    Did anyone Else stick to their calorie deficit on this fine Easter Sunday!??

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    Replies

    • Posts: 1,561 Member
      I actually did! But not because I decided to stick it out and 'be good' though. In fact I had decided to give myself a bit of a break and enjoy the long weekend without stressing about food but It just turned out totally unconsciously that I'd stayed within my targets.

      Perhaps there's something to this "it's a change of mindset and lifestyle" thing after all =)
    • Posts: 376 Member
      Danp wrote: »

      Perhaps there's something to this "it's a change of mindset and lifestyle" thing after all =)

      I think there is something to it! I've been doing this whole calorie counting thing for about 8 months now. Yesterday was the first day where I realized that I was making healthier choices and eating smaller portions without even thinking about it. I feel like my whole mindset is finally catching up!

    • Posts: 3,646 Member
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    • Posts: 15,532 Member
      I did, but I was working. So business as usual.
    • Posts: 4 Member
      Nope.. I tried but couldn't
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    • Posts: 6,252 Member
      No - Hell no!

      You don't get fat by overeating a few days out of a year. It's the consistent surplus eating every week.
    This discussion has been closed.

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