The middle agers group. (Upper 30s,40s & 50ish folks)

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Replies

  • Ralphone
    Ralphone Posts: 1,863 Member
    donnap1010 wrote: »
    44 here ...feel free to add me

    Wow I think saw you on m tv lol welcome and good luck
  • earthywoman5
    earthywoman5 Posts: 1 Member
    Hi I am starting the keto diet and thought I would sinc my fitbit to my fitness pal. Looking forward to the amazing changes coming my way ☺
  • ValentinePamplemousse
    ValentinePamplemousse Posts: 8 Member
    jennifereallen614 wrote: »
    How do
    Click the person’s name. Then click it again on the next screen. Then you’ll see a little +friend symbol on the left. :-)
  • Athenry35
    Athenry35 Posts: 13 Member
    daisyf717 wrote: »
    Athenry35 wrote: »
    jmast7769 wrote: »
    eihosford wrote: »
    T0M_K wrote: »
    eihosford wrote: »
    Looking for support, fitness friends....46 y/o
    The struggle is real!

    Hi. How can I help? the struggle is real fo sho.

    Well, my personal struggle right now is sticking to a reasonable eating plan. I'm active most days of the week and have had some weight loss success with weight watchers (last year), but do not like their new plan and the meetings were feeling pretty stale for me. I do believe that it just gets tougher and tougher to maintain the older we get....

    What kind of training are you doing? Cardio? Weights??

    Lots of cardio right now - running 3-4 miles 3 or 4x's per week, walking on non run days. I started doing some weights training in Feb. Followed Harley Pasternaks' 5 factor fitness weight routine and liked it. Found it a bit repetitive at the end of the 5 weeks though. I then went on vacation and have struggled to get back to 'that' area of the gym since...even though I know it's beneficial for overall health/wellness....

    I liked Lou schuler’s new rules for weightlifting for women. It has really good lifting plans. I went through it once but I’m doing something a little different now. Highly suggest it tho!

    Thanks daisyf717 - I'll look into that!
  • CindyLouWhoinWhoville
    CindyLouWhoinWhoville Posts: 1,217 Member
    Ralphone wrote: »
    mllncmpfan2000 wrote: »
    I didn't feel old until this weekend when the local classic rock station played The Red Hot Chili Peppers! WTH they aren't classic rock!!! When did that happens???? :/

    Remember when there where videos on M tv lol

    HAHA! Yes!!! I wanted to be the chick on the hood of Whitesnake's car. LOL :D
  • CindyLouWhoinWhoville
    CindyLouWhoinWhoville Posts: 1,217 Member
    Good morning everyone.
  • shenanigans_
    shenanigans_ Posts: 457 Member
    Good morning
  • lac251
    lac251 Posts: 9 Member
    Good morning! :smile:
  • jmast7769
    jmast7769 Posts: 12 Member
    Good morning everyone! I am cramming two workouts into one day today. Going to be tired! Heading to Seattle tomorrow to watch the Supercross on Saturday.
  • Ralphone
    Ralphone Posts: 1,863 Member
    Gm all just another day at the nuclear reactor LOL
  • Boxn_n_Bellydancn
    Boxn_n_Bellydancn Posts: 171 Member
    Good morning!
  • mutantspicy
    mutantspicy Posts: 624 Member
    Hello! I'm 44 and currently feeling better than I did when I was 34. Feel free to add me. Good luck on your journey.
  • ajward1975
    ajward1975 Posts: 19 Member
    Hello everyone! I'm 42 in Kansas City and just starting my weigh loss journey. We are having a weight loss challenge at work and figured now is as good as time as any to start. I'm a former college baseball player and very embarrassed as to how I've let myself go. Need to get healthy for myself, but also for my beautiful wife and kids. I'm 6'3" and weigh 342 pounds, SO I have a LONG way to go. Look forward to meeting and chatting with everyone!

    Have a great day!
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
    Morning, almost afternoon Middle Agers :)
    Hope everyone is having a tremendous Thursday!!!
  • Smallberry16
    Smallberry16 Posts: 5 Member
    Just joined a couple weeks ago. Staying in shape has never been this hard until I hit 46. Please feel free to add me.
  • dillysma
    dillysma Posts: 18 Member
    I turn 55 in a couple weeks and feel my age for now, but hope to change that. Anyone can feel free to add me!
  • Ralphone
    Ralphone Posts: 1,863 Member
    mllncmpfan2000 wrote: »
    Ralphone wrote: »
    mllncmpfan2000 wrote: »
    I didn't feel old until this weekend when the local classic rock station played The Red Hot Chili Peppers! WTH they aren't classic rock!!! When did that happens???? :/

    Remember when there where videos on M tv lol

    HAHA! Yes!!! I wanted to be the chick on the hood of Whitesnake's car. LOL :D

    I was just thinking remember when tvs did not have remotes. B)B)>:)
  • CindyLouWhoinWhoville
    CindyLouWhoinWhoville Posts: 1,217 Member
    Ralphone wrote: »
    mllncmpfan2000 wrote: »
    Ralphone wrote: »
    mllncmpfan2000 wrote: »
    I didn't feel old until this weekend when the local classic rock station played The Red Hot Chili Peppers! WTH they aren't classic rock!!! When did that happens???? :/

    Remember when there where videos on M tv lol

    HAHA! Yes!!! I wanted to be the chick on the hood of Whitesnake's car. LOL :D

    I was just thinking remember when tvs did not have remotes. B)B)>:)

    LOL Ralph, I was the remote! "Cindy, go change the channel." It never failed, I always went too far and had to start all over again. Glad we have remotes now.
  • mudknuckles
    mudknuckles Posts: 1,417 Member
    I am 48 my TV had VHF and UHF!
  • Ralphone
    Ralphone Posts: 1,863 Member
    Mine too
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Ralphone wrote: »
    mllncmpfan2000 wrote: »
    Ralphone wrote: »
    mllncmpfan2000 wrote: »
    I didn't feel old until this weekend when the local classic rock station played The Red Hot Chili Peppers! WTH they aren't classic rock!!! When did that happens???? :/

    Remember when there where videos on M tv lol

    HAHA! Yes!!! I wanted to be the chick on the hood of Whitesnake's car. LOL :D

    I was just thinking remember when tvs did not have remotes. B)B)>:)

    How about phones before they went digital? Had to turn that dial round and round for each digit of the phone number. Crazy when it was an overseas call with Country Code and Area Code included.
  • Iron_Muscle_
    Iron_Muscle_ Posts: 5,095 Member
    Turning 47 next Wednesday.

    I feel amazing for almost 47. Never gonna let a number bring me down.

    Feel free to add...
  • bciannella
    bciannella Posts: 4 Member
    Hi, I'm probably older than most of you guys I am 59, but I figured I would join this group anyway. Much harder at this age to lose weight. Can't go off the diet for a day cause whatever was lost (not much) comes right back. I've been at this diet for about 3 weeks and its going pretty well, but the pounds are not melting away anymore.
  • Boxn_n_Bellydancn
    Boxn_n_Bellydancn Posts: 171 Member
    doubledman71 wrote: »
    Turning 47 next Wednesday.

    I feel amazing for almost 47. Never gonna let a number bring me down.

    Feel free to add...
    Great mindset! Happy next Wednesday bday!
  • JenHol79
    JenHol79 Posts: 90 Member
    39 in May any adds welcome!
  • Ralphone
    Ralphone Posts: 1,863 Member
    So po. Myself. I just stressed ate a bunch of Twizzlers. Okay going to workout now good luck everyone
  • Ralphone
    Ralphone Posts: 1,863 Member
    Did my workout feel a bit better now. Anybody have any suggestions with dealing with stress and how to feel less stressed
  • CajunTess
    CajunTess Posts: 268 Member
    Ralphone wrote: »
    Did my workout feel a bit better now. Anybody have any suggestions with dealing with stress and how to feel less stressed

    Wine helps :wink:
  • OliverRaningerVegan
    OliverRaningerVegan Posts: 349 Member
    good evening chicks
  • jmast7769
    jmast7769 Posts: 12 Member
    I am dying! Great workout today! Going to hurt for a week!

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