The middle agers group. (Upper 30s,40s & 50ish folks)
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35 here, and a former fatass. Feel free to add me.1
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donnap1010 wrote: »44 here ...feel free to add me
Wow I think saw you on m tv lol welcome and good luck0 -
Hi I am starting the keto diet and thought I would sinc my fitbit to my fitness pal. Looking forward to the amazing changes coming my way ☺0
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jennifereallen614 wrote: »How do
Click the person’s name. Then click it again on the next screen. Then you’ll see a little +friend symbol on the left. :-)1 -
Well, my personal struggle right now is sticking to a reasonable eating plan. I'm active most days of the week and have had some weight loss success with weight watchers (last year), but do not like their new plan and the meetings were feeling pretty stale for me. I do believe that it just gets tougher and tougher to maintain the older we get....
What kind of training are you doing? Cardio? Weights??
Lots of cardio right now - running 3-4 miles 3 or 4x's per week, walking on non run days. I started doing some weights training in Feb. Followed Harley Pasternaks' 5 factor fitness weight routine and liked it. Found it a bit repetitive at the end of the 5 weeks though. I then went on vacation and have struggled to get back to 'that' area of the gym since...even though I know it's beneficial for overall health/wellness....
I liked Lou schuler’s new rules for weightlifting for women. It has really good lifting plans. I went through it once but I’m doing something a little different now. Highly suggest it tho!
Thanks daisyf717 - I'll look into that!0 -
mllncmpfan2000 wrote: »I didn't feel old until this weekend when the local classic rock station played The Red Hot Chili Peppers! WTH they aren't classic rock!!! When did that happens????
Remember when there where videos on M tv lol
HAHA! Yes!!! I wanted to be the chick on the hood of Whitesnake's car. LOL1 -
Good morning everyone.1
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Good morning1
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Good morning!1
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Good morning everyone! I am cramming two workouts into one day today. Going to be tired! Heading to Seattle tomorrow to watch the Supercross on Saturday.2
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Gm all just another day at the nuclear reactor LOL1
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Good morning!0
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Hello! I'm 44 and currently feeling better than I did when I was 34. Feel free to add me. Good luck on your journey.1
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Hello everyone! I'm 42 in Kansas City and just starting my weigh loss journey. We are having a weight loss challenge at work and figured now is as good as time as any to start. I'm a former college baseball player and very embarrassed as to how I've let myself go. Need to get healthy for myself, but also for my beautiful wife and kids. I'm 6'3" and weigh 342 pounds, SO I have a LONG way to go. Look forward to meeting and chatting with everyone!
Have a great day!0 -
Morning, almost afternoon Middle Agers
Hope everyone is having a tremendous Thursday!!!1 -
Just joined a couple weeks ago. Staying in shape has never been this hard until I hit 46. Please feel free to add me.1
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I turn 55 in a couple weeks and feel my age for now, but hope to change that. Anyone can feel free to add me!2
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mllncmpfan2000 wrote: »mllncmpfan2000 wrote: »I didn't feel old until this weekend when the local classic rock station played The Red Hot Chili Peppers! WTH they aren't classic rock!!! When did that happens????
Remember when there where videos on M tv lol
HAHA! Yes!!! I wanted to be the chick on the hood of Whitesnake's car. LOL
I was just thinking remember when tvs did not have remotes.0 -
mllncmpfan2000 wrote: »mllncmpfan2000 wrote: »I didn't feel old until this weekend when the local classic rock station played The Red Hot Chili Peppers! WTH they aren't classic rock!!! When did that happens????
Remember when there where videos on M tv lol
HAHA! Yes!!! I wanted to be the chick on the hood of Whitesnake's car. LOL
I was just thinking remember when tvs did not have remotes.
LOL Ralph, I was the remote! "Cindy, go change the channel." It never failed, I always went too far and had to start all over again. Glad we have remotes now.0 -
I am 48 my TV had VHF and UHF!0
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Mine too0
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mllncmpfan2000 wrote: »mllncmpfan2000 wrote: »I didn't feel old until this weekend when the local classic rock station played The Red Hot Chili Peppers! WTH they aren't classic rock!!! When did that happens????
Remember when there where videos on M tv lol
HAHA! Yes!!! I wanted to be the chick on the hood of Whitesnake's car. LOL
I was just thinking remember when tvs did not have remotes.
How about phones before they went digital? Had to turn that dial round and round for each digit of the phone number. Crazy when it was an overseas call with Country Code and Area Code included.1 -
Turning 47 next Wednesday.
I feel amazing for almost 47. Never gonna let a number bring me down.
Feel free to add...0 -
Hi, I'm probably older than most of you guys I am 59, but I figured I would join this group anyway. Much harder at this age to lose weight. Can't go off the diet for a day cause whatever was lost (not much) comes right back. I've been at this diet for about 3 weeks and its going pretty well, but the pounds are not melting away anymore.0
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doubledman71 wrote: »Turning 47 next Wednesday.
I feel amazing for almost 47. Never gonna let a number bring me down.
Feel free to add...
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39 in May any adds welcome!2
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So po. Myself. I just stressed ate a bunch of Twizzlers. Okay going to workout now good luck everyone0
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Did my workout feel a bit better now. Anybody have any suggestions with dealing with stress and how to feel less stressed1
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good evening chicks1
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