Women in their 40s!
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Here's a link to a message board just for chicken recipes:
http://community.myfitnesspal.com/en/discussion/10578793/non-boring-chicken-recipes2 -
Turning the big four-oh this month! Need to lose the twenty pounds that are squeezing me out of my jeans, so please add me and give me a kick up the (growing) posterior
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Any chicken or vegetarian meal ideas you want to share? I have been grilling the heck out of it and need some new ideas. Thanks!
Black bean and spinach enchiladas... I've made these by the pan and taken to work...I usually get handed back a very clean, scrubbed pan. Lol
https://skinnyms.com/black-bean-and-spinach-enchiladas-recipe/2 -
Hi, I just turned 42, and have 50 lbs to lose. I had great success on here a few years back, and lost over 50 lbs. Now I've gained back almost all of it, and realize it's time for a real change! I exercise a pretty good amount, so I feel like I should be shedding lbs but I have not been logging to go along with it. Anyway, I would love some friends to help keep one another motivated and on track. Please add me if you'd like!2
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I’m 43 and am needing a support group as I try to get back to a healthy weight and continue my healthy lifestyle. Please add me as a friend1
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Here's a link to a message board just for chicken recipes:
http://community.myfitnesspal.com/en/discussion/10578793/non-boring-chicken-recipes
Thanks!!! I will definitely check this out!0 -
Happy Hump Day Ladies!!!! Hope everyone has a Fabulous Wednesday and let's get out there and kick some booty today
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Hi! I'm 47 and find that losing weight after 45 a bit challenging. I live in Norway, but am originally from the US. I am working hard, trying to stay motivated and keep my focus on my goal. Please add me as I'd love to support you and get your support as well.
You all are inspiring! 5 -
Happy Thursday Lovely Ladies!!!! Hope everyone is out there kicking some booty today!!!2
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My favorite "crockpot shredded chicken", I make every sunday, bag and freeze for the week. Easy-peasy!
https://tone-and-tighten.com/2015/08/make-ahead-shredded-chicken-freezer-meal.html1 -
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That's Beautiful, where is that at?tinaka2016 wrote: »I thought I'd share my view whilst hiking this afternoon, being out is awesome x
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My favorite "crockpot shredded chicken", I make every sunday, bag and freeze for the week. Easy-peasy!
https://tone-and-tighten.com/2015/08/make-ahead-shredded-chicken-freezer-meal.html
Why have I never thought of this????? OMG 2 -
I’m 41. I’ve been tracking since Sept and I’ve lost 21. I have maybe 10, 15 more to go. After I lose 6 more lbs I’m taking it 5 at a time. I don’t want to lose my girly curves if I can help it.2
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I’m 48 mom of two. Grandma to two. Ready to refocus and get to a healthier place. Feel free to add me.3
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Also I have fifty pounds to lose and could use like minded moms who can help support me on this journey0
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Hi all, I am fast approaching 47 and need to do this once and for all. Have a fair few pounds to lose but would love some friends to support and be supported by 4
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Hi, I’m 43 and hoping to lose 56 lbs. Trying calorie deficit, limiting to 1500 Cals & trying to move more. Would love some support to help me stay motivated. I really want this to work!5
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Grammytryingtogetfit wrote: »
That's Beautiful, where is that at?tinaka2016 wrote: »I thought I'd share my view whilst hiking this afternoon, being out is awesome x
It's in Oxfordshire, UK ❤️1 -
bodyspace.bodybuilding.com/fitboard/item/id/55fa96b90cf204ea0a716a89
HAHAHA I could not resist today!!!
Happy Friday Ladies!!!
Welcome all new ladies, this is a great group of supportive women 4
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