Lose 5lbs + in April 2018
Replies
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5’5” 37 years old
Original starting weight February 3- 168lbs
End of April goal - 145
Ultimate goal - 130
April starting weight -152lbs
April 7- 148.6
April 14- 147
April 21-
April 28-
21 lbs Loss to date
17 lbs to go4 -
Original starting weight - 251
April starting weight - 200.2
April goal - 190
Ultimate goal - 165
April 7 -198.8
April 14 -196
April 21 -
April 28 -
April 30 -
Total loss for April :
5 -
Original starting weight - 332lbs (1 Feb 18)
April starting weight - 308.8lbs
April goal - 298lbs
Ultimate goal - 220lbs
April 1 - 308.8lbs
April 8 - 304.6lbs
April 15 - 303.4lbs
April 22 -
April 29 -
April 30 -
Total loss to date: 5.4lbs4 -
Original starting weight - 98.4 kg (216.9lbs) on December 27th 2017
April starting weight - 93.8 kg (206.8 lbs)
April goal - 91.5 kg (201.8 lbs)
Ultimate goal - 79 kg (174 lbs)
April 1 - 93.8 kg (206.8 lbs)
April 8 - 93.0 kg (205.0 lbs)
April 15 - 92.7 kg (204.3 lbs) after a week all-inclusive holiday, flew back home last night...)
April 22 -
April 29 -
Total loss for April :-2 -
Original starting weight (Jan 31st 2018) - 67.6 kg / 149.03 lbs
April starting weight - 62.6 kg / 138.01 lbs
April goal - 59.8 kg / 131.84 lbs
Ultimate goal - 51.3 kg / 112.44 lbs (would be happy with 52.62 kg / 116.01 lbs though)
April 1 - 62.6 kg / 138.01 lbs
April 8 - 62.2 kg / 137 lbs
April 15 - 61.9 kg / 136.47 lbs
April 22 -
April 29 -
Total loss for April : 0.7 kg / 1.5 lbs3 -
Late edition but actually been doing this anyway, would be nice to keep accountable.
Original starting weight - 10st 12
April starting weight - 10st 9
April goal - 10st 4
Ultimate goal - 9st 7lb
April 1 - 10 st 9lbs
April 12 - 10st 8lbs
April 15 - 10st 7lbs
April 22 -
April 29 -
Total loss for Apri4 -
Original starting weight - 233
April starting weight - 165.6
April goal - 160
Ultimate goal - 150
April 1 - 165.6
April 8 - 165.6
April 15 - 164.8
April 22 -
April 29 -
Total loss for April4 -
Original starting weight - 212.6
April starting weight - 169.6
Current weight - 164.6
April goal - 164.6
Ultimate goal - TBD
April 1 - 169.6
April 8 - 167.6
April 15 - 164.6
April 22 -
April 29 -
Total loss for April :- 5lb
5 -
jefamer2017 wrote: »jefamer2017 wrote: »jefamer2017 wrote: »My heaviest weight was 218lbs last year.
Original starting weight -204.4
April starting weight -
April goal -179
Ultimate goal -135
April 1 -187
April 8 -185.2
April 15 -183
April 22 -
April 29 -
Total loss for April :-
3 -
Original starting weight - 172 lbs
April starting weight - 137.2
April goal -132
Ultimate goal - 125
April 1 - 137.2
April 8 -136.2
April 15 - 134.6
April 22 -
April 29 -
Total loss for April :-
I always seem to get stuck at 134.6 lbs. This time I’m going to break through that plateau!6 -
Original starting weight - 191.8
April starting weight -191.8
April goal - 188.0
Ultimate goal - 150
April 1 -
April 8 -
April 15 - 191.8
April 22 -
April 29 -
Total loss for April :-
Just began my weight loss journey, today...April 15, 20184 -
laurenbastug wrote: »laurenbastug wrote: »Overall Starting Weight - 150 lbs
April Starting Weight - 126.6 lbs
April Goal - 122 lbs
Ultimate Goal - 115-118 lbs
April 1 - 126.6 lbs
April 8 - 124.4 lbs
April 15 - 123 lbs
April 22 -
April 29 -
Total loss for April :-2 -
Starting weight - 178 lbs on Dec. 26, 2017
April starting weight - TBD
April goal - 174 lbs
Ultimate goal - 130 lbs
April 1 - 182 lbs
April 15 - 180 lbs
April 22 -
April 29 -
Total lbs lost in April:
5 -
Original starting weight - 196
April starting weight - 195
April goal - 190
Ultimate goal - 158
Height: 5'7"
April 1 - 195
April 12 - 192.3 (35.2% BF)
April 15 - 191.0 (35% BF)
April 22 -
April 29 -
Total loss for April: 4lbs
I got my mind on my goals and my goals on my mind!
8 -
Original starting weight -310 June 28th 2015
April starting weight -226.6
April goal -215
Ultimate goal -200
April 1 -226.6
April 8 -221.6
April 15 -217.8
April 22 -
April 29 -
Total loss for April-8.86 -
Original starting weight - 215
April starting weight – 170.6
April goal - 164
Ultimate goal - 135
April 1 -
April 8 - 170.6
April 15 - 168.2 2.4 lbs lost
April 22 -
April 29 -
Total loss for April
2 -
Original starting weight - 177.2
April starting weight - 169.0
April goal - 164.0
Ultimate goal - 157?
April 1 - 169.0
April 8 - 163.9
April 15 - 165.2 I have to keep telling myself "weight loss is not linear". Mine looks more like an EKG.
April 22 -
April 29 -
Total loss for April : -3.84 -
April 1-256.6
April 7- 255.6
April 14- 254.03 -
Original starting weight - 193 lbs
Official Starting weight - 187
April starting weight - 178.8 lbs
April goal - 173.8 lbs (Trying to lose 10 a month but for the sake of the post)
Ultimate goal - 140 lbs
April 1 - 178.8 lbs
April 8 - 175.5
April 15 - 175.0
April 22 -
April 29 -
Total loss for April :
I think I only lost half a pound this week because I just began a couple weeks ago, so perhaps my water weight has leveled out a bit and now it’s all just a result of actual fat loss, can’t be sure though2 -
Original starting weight -I am a repeat mfp customer. This stent started April 11th
April 11th starting weight: 152.0lbs
April goal: 144lbs
Ultimate goal: 135-140lbs
April 15 -146.8 (I am enjoying my initial drop in weight although I realize the only way to really drop weight this fast in the first week is to factor in water)
April 22 -
April 29 -
Total loss for April so far: 5.2 lbs
My daily goals:
1) Drink 10 cups of water (3 cups in the AM, 3 cups before lunch, 3 cups before dinner, 1 cup before my evening meal)
2) Monitor calories and choose well balanced meals that include a veggie, fruit and protein
3) Burn a few extra calories by going to the gym, hike, walk, bike... or something else
Btw, anyone else that wants to add me is welcome to do so3 -
FitMama4Life1 wrote: »Original starting weight - 177.2
April starting weight - 169.0
April goal - 164.0
Ultimate goal - 157?
April 1 - 169.0
April 8 - 163.9
April 15 - 165.2 I have to keep telling myself "weight loss is not linear". Mine looks more like an EKG.
April 22 -
April 29 -
Total loss for April : -3.8
I like to do physical body measurements (upper arm, chest, waist, hips, thighs and calves) for two reasons 1) The scale can stay the same as I lose fat and gain muscle but my body measurements will shrink 2) I tell myself the weight plateau is because of all my workouts when in fact it isn’t and I need something that is more objective than my perspective.
Salt also can influence weight spikes/losses2 -
Original weight: 165
April goal weight: 143.5
June final goal weight: 135
15: 146
23:
30:
Total lost in April:
Late time to join but need the support and accountability!1 -
Original starting weight - 258
April starting weight - 245
April goal - 240
Ultimate goal - 140
April 1 - 245
April 8 - 243.5
April 15 - 242.6
April 22 -
April 29 -
Total loss for April :-
3 -
I'm in!! I need motivation due to it being winter for the past 59754 days where I live!! So hard to want to exercise!!
Original starting weight - 165
April starting weight - 122
April goal - 118
Ultimate goal -105
April 1 -122
April 8 -121
April 15 -120
April 22 -
April 29 -
Total loss for April :-4 -
Overall Starting Weight - 150 lbs
April Starting Weight - 126.6 lbs
April Goal - 122 lbs
Ultimate Goal - 115-118 lbs
April 1 - 126.6 lbs
April 8 - 124.4 lbs
April 15 - 123 lbs
April 22 -
April 29 -
Total loss for April :-3 -
Original starting weight - 176 lbs (Jan 1)
April starting weight - 165.4 lbs
April goal - 160 lbs
Ultimate goal - 145 lbs
April 1 - 165.4 lbs
April 8 - 164.0 lbs (down 1.4 lbs)
April 15 - 162.8 (down 1.2 lbs)
April 22 -
April 29 -
Total loss for April :- 2.6 lbs
Feeling good about my loss this month. Getting ready to go away on vacation in a week, with plans to continue losing, even during my vacay. I actually tend to be more active on vacation than I am at home because I do not have to sit at a desk for 8 hours per day! I am totally craving the sunshine and the warm temperatures after such a loooooong winter. I will be spending a lot of time outside walking, hiking, snorkeling and swimming. I figure without the stress of my day-to-day life, and all the cortisol that goes with it, I may be able to hit my April goal!5 -
Happy Sunday, everyone!
Still here, still stuck. Up and down the same pound or two.
Been in the same 2 lb. range since January. Not going to lie, it's more than a bit frustrating.
Not giving up. I am more stubborn than this plateau.
This is deja-vu 18 years later. Then it was 202. Flirted with 195 and couldn't stay there. 202 was my body's happy place.
It would be easier to be stuck at 198-199. Mind games...
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weely averages:
March 26th to April 1st: 205.8
April 2nd to April 8th: 206.7
April 9th to April 15th: 205.8
Loss for April: 0.
MFP Loss: 27.2 lbs.
Total cumulative loss since mid 2015: 37.2 lbs.
Until next week...
Move more, eat less.
4 -
mari_moulin wrote: »Ultimate Starting weight - 338.8 Lbs
Current weight - 202.2 Lbs
April goal - 197.2 Lbs
Ultimate goal - 150 Lbs
Apr 07 - 199.6
Apr 14 - 199
Apr 21 -
Congratulations on getting to ONEDERLAND!
You are amazing!
Jenn
3 -
Original starting weight - 154.5
April starting weight - 132.5
April goal - 127.5
Ultimate goal - 120s
April 1 - 132.5
April 8 - 131.5
April 15 - 130.5
April 22 -
April 29 -
Total loss for April:
3 -
Original starting weight - 151.1 lbs
April starting weight - 133.4 lbs
April goal - 125 lbs
Ultimate goal - 120 lbs
April 1 - 133.4 lbs
April 8 - 131.0 lbs
April 15 - 130.8 lbs
April 22 -
April 29 -
Total loss for April2
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