Just Give Me 10 Days - Round 37
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Male - 5' 10" - 52 years old
Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Day/Weight/Comment
3/29 - 166.6 - Not seeing much difference from one round to the next!!
3/30 - 166.6 - Today is a holiday. Going out with friends and family for foods unknown!!
3/31 - 167.6
4/1 - 166.8
4/2 - 167.4
4/3 - 167.2 - Under calories yesterday, but far exceeded sodium again.
4/4 - 167.2
4/5 - 168
4/6 - 168
4/7 - 167.8
Round 37 - My 8th Round
Day/Weight/Comment
4/8 - 167.2 - Wasn't as busy a Saturday as it usually is re: calorie burn
4/9 - 167.4
4/10 - 166.6
4/11 - 166.8 - Too much Sodium in diet in recent days (tried Subway for the first time).
4/12 - 168
4/13 - 167.8 - Gardening and walking calorie burn
4/14 - 167.2
4/15 - 166.2 - Gardening and walking on the beach yesterday
4/16 - 166.4 - Okay, considering I didn't do my Sunday night walk
4/17 - 167.24 -
OSW: 203
CGW: 190
R37 Goal: 197
Day/Weight/Comment
4/8 -- 201.2
4/9 -- 201.0 mostly on plan today. I adjusted my expectations from 1200 calories per day to 1370 -- I just wasn't able to make it on a consistent basis. I'd prefer to lose slower and set lifestyle habits for myself than potentially lose faster but with a plan I can't sustain.
4/10 -- 200.6
4/11 -- 198.6 I like this whoosh! Ironically I'm finding it a lot easier to stay under 1200 calories when I allow myself a daily limit of 1370. Whatever tricks my brain wants to use are fine with me.
4/12 -- 197.6 Still whooshin'. I know that this is just the starting whoosh that comes after getting back on track after a long time of giving in to bad habits. I'm hoping to move well along the road before it tapers off.
4/13 -- 196.8 Starting to worry that I'm going to bounce back badly when I stop whooshing. I have been perfectly on plan all week, though, so maybe it's legit.
4/14 -- 196.4 First time I stepped on the scales it read 196.0. Thought I should check again. Hope I can hold on to this until the end of the challenge.
4/15 -- 196.4 Looks like the whoosh is finally over.
4/16 -- 196.6 Whoosh is very definitely over. Hope I don't bounce back too badly. I need to watch that I don't slip into bad habits now I don't have the strong positive reinforcement of major progress.
4/17 -- 196.8 Still bouncing back, and still working hard not to let it derail me.
Made my goal. Ready for the next round!4 -
Just give me 10 days round 37
Round 1 for me!
4/8 219.6 here we go…..
4/9 219.0 Woo hoo! Like Sparx above me said...it's going to be a great week! Day 6 for me back on mfp after a 2+ year absence. Feeling positive and determined. I can do this!
4/10 219.1 Still going strong. Paying attention to what and how much I eat and no mindless snacking. Haven’t touched the Girl Scout cookies yet, lol. Got back into some exercising yesterday.
4/11 216.6 Big drop…..but I knew it was coming since this is only day 9 for me back to counting calories, and back on MFP. Now to keep up the momentum.
4/12 217.0 Up just a smidge from the big drop. No problem. Still doing great.
4/13 216.7
4/14 216.7
4/15 215.6 Yes!
4/16 215.6
4/17 215.2 Great 1st round for me. Down 4.4 pounds. Woo hoo! On to the next round...see you there!7 -
SW: 215
R36 SW 213.4 ( -.8 this round)
R37 SW 212.6
4/8 - 210.8
4/9 - 211.6
4/10 - 209.6. I didn’t feel well and didn’t eat as much yesterday as normal. I really want that weight to stick though!
4/11 - 212.4. Oh come on! For real! This has to be mostly sodium from what I ate yesterday. But for real?!? Okay, I keep trudging on.
4/12 - 211
4/13 - 210.8
4/14 - 209.4
4/15 - 209.2
4/16 - 209.4
4/17 - 210.0
Down 2.6 this round! Yay!!!
5 -
Starting Weight: 230
Round Starting Weight: 190 lbs (4/7)
Round Goal Weight: 185
Ultimate Goal Weight: 145
History:
R34 Starting/Ending: 192/189.4 lbs
R35 Starting/Ending: Away from Scale, Returned to 192.4 lbs (3/26)
R36 Starting/Ending: 192/190 lbs
R37 Starting/Ending: 190/184.8 lbs
Date - Weight - Update
4/8 (Sun) - 189.6 - Saturday was pretty lazy. Hit the gym, but started cleaning out the fridge by eating through most of my leftovers, so I'm honestly surprised I lost weight as of Sunday morning.
4/9 (Mon) - 189.4 - Sunday was my cleaning day. Didn't track my meals too well, so I'm proud of myself for staying healthy. Workout this afternoon - about 600 cals.
4/10 (Tues) - 187.0 - Well, that's a WHOOSH™ if I've ever seen one. Ended up doubling my workout yesterday (1200 cals), so that helped, but definitely wouldn't have killed almost 2.5 lbs. Here's hoping that was just a loss of a bunch of water weight; Exercising in the afternoon - about 500 cals.
4/11 (Wed) - 186.2 - What the heck. It must have been water weight. Or this is a very deceptive WHOOSH™, I like it. Let's keep this momentum going! Changing my goal weight for this round. Was not expecting to hit it quite so soon! GOOOOOOOOOOAAAAAL!!!! ; Exercising in the afternoon - about 600 cals.
4/12 (Thurs) - 186.8 - Knew I'd get a higher value today. I went out for a drink with an old friend last night, so I'm sure this is mostly water, but who knows? Still under on calories for yesterday. Guess we'll see if I meet my second goal this week; Exercised in the morning - about 600 cals, debating exercising in the afternoon.
4/13 (Fri) - 187.2 - Okay, this can stop increasing now. I understand my carb intake has been a bit higher the past few days, but I'm looking for a downward trend, not this nonsense; Today is a rest day.
4/14 (Sat) -187.2 - Maybe this will start decreasing soon? ; exercised in the morning - about 500 cals
4/15 (Sun) - No Scale - Rewarded myself for hitting my first goal by purchasing a new dress for the rehearsal dinner I'm attending in a few weeks rather than wearing an old one.
4/16 (Mon) - 186.6 - Yes. This. This is what I needed today. Won't hit my second goal of this 10 days, but I didn't think losing almost 5 lbs in a week would have been healthy for me anyway. Also, still sore from Saturday's workout. Must have gone harder than I thought; Exercising in the afternoon - about 600 cals
4/17 (Tues) - 184.8 - This must be the WHOOSH™ round for me. I'll take it! If this remains for tomorrow, I should probably reevaluate my diet/exercise habits. Losing weight too quickly is unsustainable at my size, as much as I'd love for this momentum to continue. Goal 2 reached!! Exercised in the morning - 600 cals, Exercising in the afternoon - 500 cals.
Down 5.2 lbs this round. Expecting to bounce back from my last WHOOSH™ next round.5 -
Stats: F, 40, 5'3", original starting weight 150
Day/Weight/Comment
4/16 141.8
4/17 140.65 -
Ending weight (round 36) - 185.0
4/8 - 184.0
4/9 - 185.4....CRAP, here I go again! I don't like this ride anymore. Up & Down is making me dizzy......
4/10 - 184.8
4/11 - 186.0....OOPS! Tuesday's usually get away from me. TOPS weigh in, so I treat myself to fast food &
dessert afterwards. Back on track now! Tomorrow will be a better weight.
4/12 - 185.8
4/13 - 186.4
4/14 - 186.8
4/15 - 187.5
4/16 - 188.6.... Holy Crap! Just because the weather is bad, doesn't give me the go ahead to binge!
4/17 - 187.2....Jeez Loueez. Up 3 pounds this round. WTH is wrong with me?
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
4 -
1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
new goal - drop below 190 feed and watered
round 33 - start=215lbs end 202lbs
round 34 - start = 202 end 192.8lbs stomach empty and bone dry
round 35 - start = 192 end 196lbs
round 36 – 195lbs no change.
Round 37 goal – if I manage to maintain 195 I will be happy. I will be celebrating birthweek.
4/8 – 194lbs. 700 calories under food goal.
4/9 – 195lbs – still good considering its Monday. Birthday party tonight at local pub that cooks a mean bacon, ham, cheeseburger and the best fried mushrooms. Better have a skip lunch to have room for the 1300 calorie dinner
4/10 195lbs – I so wanted the steak buffet. Oh well the wife promised this weekend when kids might be able to make it. Had awesome 1600 calorie burger and mushrooms. Then did cardio for over an hour. Way to many birthday cocktails.
4/11 – 196lbs up 1 pound. I think it’s the snacks late last night at Spanish class.
4/12 – 192lbs - I have no idea why. Maybe the workout on Monday. Maybe 600 calorie food deficit yesterday?
4/13 – 194lbs – nothing but cucumbers until dinner at the steak buffet tonight. I am planning on cardio today to balance out the 3 pounds of meat I am planning on having.
4/14 – 196 – logged 2 pounds of filet minion instead of listing all the different meats at the buffet last night. Just got done with an hour of cardio. I find it hard to believe I am not pushing 200 after all the feed I have had during Birthweek. Starting Monday I go back to normal life.
4/15 – 192lbs and 54% water, why? Possibly the 2 days in a row with cardio, maybe < 150 calories before big dinner? Finished the day 1500 calories below maintenance that is only if you don’t count the whiskey.
4/16 – 192.0lbs – a new 20 year low! Not sure how this happened while on vacation the last 4 days. Wife keeps telling me to eat.
4/17 194lbs – well I listened to the wife and eat out for lunch and dinner. Fast food even with good choices packs on the pounds for me. Finished this round at starting weight. I am happy with that since we had a lot of bday party meals
4 -
Struggling with some life events and sadness. Trying to hang in there.Woman, Age 46, 5'6"
OSW: 252
Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84 (-2.08)
Round 34: SW 238.2; EW 237.2 (-1.0), Ave 238.28 (-1.56)
Round 35: SW 237.2--vacation started halfway
Round 36: Late SW 238.8; EW 239--vacation ended halfway
Round 37: SW 238.8; EW 237.4 (-1.4), Ave 238.10
4/8 / 238.8 / Trying to hold on despite wanting to drown my sorrows in cake.
4/9 / 239 / Am feeling a bit more like myself today, despite TOM wonkiness. Back at work this morning. The routine sometimes really helps me.
4/10 / 237.4 / Feeling better yet again. Excellent.
4/11 / 239 / Bouncy bouncy bouncy! Still, my mood is so much improved it's not even in the same ballpark, so I ain't complainin' for once.
4/12 / 237.8 / I'm hungry! I was hungry yesterday, too. Bah!
4/13 / 238.8 / At some point, I'll stop wanting to eat everything. I hope.
4/14 / 238.8 / Maybe things are settling down.
4/15 / 236.8 / Weighed late this morning, so this is likely a false loss!
4/16 / 237.2 / Under calories yesterday for the first time in a while. Woot! I'm feeling way more in control of everything right now, which is a great feeling after a couple of weeks of real struggle to feel like I had the power to make changes. I'm human. I will struggle at times. I just need to hoist myself up again and again and keep moving forward. Consider myself hoist!
4/17 / 237.4 / I didn't gain this round and actually lost. Given how sad and frantic I was at the start, that is my win. I'm feeling good about the next round and I hope to see your dear and familiar faces/avatars/names over there, plus newcomers!4 -
Round 37:
SW: 170.6
GW: 167
End GOAL: 135
Day/Weight/Comment
4/8 170.6 1 hour of exercise
4/9 170.0 1.25 hours of exercise
4/10 168.0 1 hour of exercise, ate less than normal, weighed before breakfast
4/11 170.0 1.5 hours of exercise, weighed after breakfast
4/12 170.0 1 hour of exercise
4/13 168.4 1.25 hours of exercise
4/14 168.4 1 hour of exercise
4/15 168.2 1 hour of exercise
4/16 169.4 1.5 hours of exercise
4/17 170.4
10 day weight loss: .2
Feeling discouraged. I worked my butt off, stayed within my calorie allotment, but can't seem to break 170. I'm not sure if daily weight measurement is a good thing.
4 -
Male 5'6"
Starting 331
Goal weight 190
Round 37 (my first go at this type of challenge -- might be what I need to break out of my weight loss funk)
SW(R37) 311.6 GW (R37) 308.0
4/8- 311.6
4/9- 309.2 (-2.4) (good Sunday for tracking, kept calories down for weigh in with my doctor this morning -- good motivation. Need to continue solid tracking and increasing cardio and weightlifting for the next nine days.)
4/10- 307.6 (-4.0) (likely this is water weight gain and now loss going into the start on 4/8 for this round -- trying to focus on being under 300 as my next mini goal on the long journey to one-derland. Long journey but day by day and 10 days by 10 days)
4/11- 306.0 (-5.6) (amazing what a little tracking and cardio can do. I'm sure this is still losing water weight from a run up to 311 but I'll take it for sure (or my scale is broken). Feels good to be in sight of 299. More tracking today.)
4/12- 307.4 (-4.2) (ok, this is when I normally get frustrated and throw my hands up with the scale showing an increase. However, there are five more days, I'm down 4.2 pounds in five days and I'm not going to quit because I know where quitting will take me. And I know the likely cause -- kid's choose dinner night last night -- they chose pizza. My kryptonite. Log it, track it, admit it and move on.)
4/13- 307.4 (-4.2) (a little stress at work and instead of eating the whole vending machine I had carrots and hummus. Not nearly as tasty as some chocolate but I was happy I didn't sabotage myself and then throw the day away. Four more days -- would like to get to 305.0 even. Some work to do but short term goal is in sight)
4/14- 308.0 (-3.6) (come on now, focus. not so much sabotage as caught up celebrating with too much food. Three more days to get this right and stay on track.)
4/15- 308.0 (-3.6) (this is like a 10 round fight -- new "me" versus old "me". Round 8 was a draw. "New" is going to win rounds 9 and 10 to win the 10 day challenge )
4/16- 308.0 (-3.6) (ok, plateau perhaps. Or I have hit my goal for this 10 day and my body has decided to wait until the next round.)
4/17- 307.4 (-4.2) (This feels great. A solid 10 days, some ups, some downs. But overall a good loss. I know it is the name of the challenge but the timing is great. Kept me focused and realizing I can carry on for just another couple of days instead of focusing on a year long weight loss plan. On to R38!!)5 -
marcvb35 wrote: »
I changed my settings to public if anyone would like to take a peek into my ridicules diet. try not to judge me to harshly. look forward to any input. feel free to email.
Your diet can't possibly be that ridiculous if it's working for you. Lol
@tiabirdie56 - thank you - I have some bad habits that i plan for so some days are a little ridiculous.
Did you change it back already? I'm always curious about how others eat. I wouldn't mind feedback on my own either.
@lydlou02 - i thought it was changed - i will double check. please let me know if you take a peek
1 -
Round 37 - My Fifth Round
Stats - 5'1", 50
HW - 189
SW - 181R33SW - 149.8R37SW - 135.4
R34SW - 145.2
R35SW - 140.2
R36 SW - 139.2
R37GW - 133
GW - 115 (120-110 range)
Day/Weight/Comment
R37SW - 135.4
04/08 - 135.4
04/09 - 135.4
04/10 - 135
04/11 - 134.4
04/12 - 134.4
04/13 - 134.2
04/14 - 134.4 - off keto/ ate 2x calories
04/15 - 137.6 - off keto/ ate 2x calories
04/16 - 137.6 - off keto/ ate 2x calories
04/17 - 137.8 - going back on keto for now
I wanted to see what happened when I went off keto, as some say you gain 6-10 lbs in water weight. I definitely saw a gain; but nothing significant ... Going to go back on keto at least until vacation or I get to my goal weight.4 -
Original SW: 190 (12/29/2016)
Round 36 SW: 183
Round 37 SW: 179.8
Round 37 GW: Anything under 181
Ultimate GW: Under 150
Day/Weight/Comment
4/8 - 180.0 I always fluctuate a little bit, but as long as I'm fluctuating in this range, I'm happy!
4/9 - 179.4 Couldn't sleep, so I did my weigh in at 3:40 am
4/10 - 180.0 I'm fighting off a cold, and I tend to overeat comfort food (aka junk) when I'm sick. I'm really trying not to go down that path this time around. I was about 170 cals over yesterday, which I'm okay with. Also ate way too much sodium (chicken noodle soup) so feel bloated today. Just trying to fight off this cold because I don't want to use my PTO on sick days!
4/11 - 179.4 Still not feeling great--might be the seasonal allergies I was recently diagnosed with, ugh. I haven't exercised for a couple of days but I will be going to my second pilates class tonight after work.
4/12 - 179.4 Holding steady. I really feel like whatever cold or sickness I have been fighting off is winning today. Stuffy head and no energy. I feel really good about doing Pilates last night and I have already planned for a somewhat healthy lunch option (chicken and rice soup) to fend off the comfort eating I might want to do.
4/13 - 180.0 Meh. Home sick today. The sickness won. I'm just trying not to eat the piles of carbs that sound so good to me when I'm sick.
4/14 - 178.4 Um, what? I love it but don't expect it to stick around! I gave in to the comfort food cravings yesterday and ate way over my calorie allotment in ice cream. Starting to feel better today, finally.
4/15 - 178.0 Wow, two days in a row! I'm finally starting to feel back to normal so I'm going to try not to mess this up!
4/16 - 179.0 Okay, not surprising. I took my measurements today and I've lost about 1 1/2 inches from my waist and hips in the last couple of months. Booyeah!
4/17 - 179.0 Crushed my goal for this round! I think I'm going to take the next round off; my TOM is coming up and I don't want to obsess over weighing in every day. I'll probably be back for Round 39!5 -
CynthiaByrne wrote: »Ending weight (round 36) - 185.0
4/8 - 184.0
4/9 - 185.4....CRAP, here I go again! I don't like this ride anymore. Up & Down is making me dizzy......
4/10 - 184.8
4/11 - 186.0....OOPS! Tuesday's usually get away from me. TOPS weigh in, so I treat myself to fast food &
dessert afterwards. Back on track now! Tomorrow will be a better weight.
4/12 - 185.8
4/13 - 186.4
4/14 - 186.8
4/15 - 187.5
4/16 - 188.6.... Holy Crap! Just because the weather is bad, doesn't give me the go ahead to binge!
4/17 - 187.2....Jeez Loueez. Up 3 pounds this round. WTH is wrong with me?
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
keep pushing hun and get back on it
We all had bad weeks/rounds, you'll be good in no time xx
5 -
5'6 47 year old female
Starting weight: 193 pounds July 2016
Lowest weight: 135.4 pounds March 2018
Current weight: around 145?
Goal weight: 135-137
Goal for this Round: get back to gym; start logging and eat at deficit
End of Round Weights R11: 143.4 (7/31/17); R12: 142.5 (8/10/17); R13: 140.4 (8/20/17); R14: 138.6 (8/30/17)
No consistent tracking R15 to R26; R27: 144.8 (1/07/17); R28 143.5 (1/17/18); R29: 142.2 (1/27/18);
R30 150.1 (2/6/18); R31 141.6 (2/15/18); R32: 140.0 (2/26/18); R33: 146.8 (3/8/18); R34 135.4 (3/18/18); R35 138.8 (3/25/18); R36 Vacation
4/8 no weigh in; tracked but over on calories
4/9 144.4 (6 pound gain since last weigh in)
4/10 eeeekk!
4/11 Noooo!
4/12 what am I doing? Go away Easter candy!
4/13 home sick
4/14 Finally back to gym! It's been like 3 weeks! Back to weighing tomorrow!
4/15 Under calories! Went to Body Pump! Baby steps. Forgot to weigh (out of the habit) when I woke up.
4/16 60 min elliptical. Under calories. Still did not weigh in.
4/17 140.7 (o.k. I'm ok with this number.)
This round will be working back to achieve daily logging, eating at deficit to lose vacation gain, and returning to regular exercise. I have not weighed myself since March 25th and feel as if I have gained 15 pounds. I hope that I will get my courage up to step on the scale tomorrow morning, but if I don't, I will start to log, exercise, and eat at a deficit. Our vacation was amazing, and I knew I would gain this weight. It has been hard getting back to the kind of eating that I need to stay under 140 pounds. I will start full force tomorrow.5 -
4/8: 142.6, Lord I sure could use A LOT of motivation. Fell down the rabbit hole in the summer of 2016. No excuses because I have little patience for them. 20 months and 20 lbs later I feel exhausted and disappointed.
4/9: 143.6, gotta love that beer and restaurant backlash. Didn’t have enough calories today, under 1000. My only indulgence was 1 glass of wine. Got busy and suddenly it’s 8:00
4/10: 140.8, Buh Bye water weight. Today was a struggle to consume enough real food calories. I’ve been overly busy at work and home and I’m making a herculean effort to avoid processed frankin-food and the “Mile High pie” my coworker brought in to share with us. I wanted to shake her and ask “have you any idea how difficult it is to stay on track with your amazing looking pie in the break room?” Gold plated problems. Le sigh…
4/11: 138.8, this is unexpected. Should return to normal by tomorrow. In the meantime I’ll enjoy the moment.
4/12: 139.4, Yesterday was a good food day. On target with romaine, tomato, 4 oz salmon salad, 8 oz tomato and a whole wheat wrap with avocado and home made salsa for lunch. Dinner as 3 oz of ham, steamed broccoli, thin sliced 21 grain bread (60 calories of bready-goodness) and 6 oz of red wine. It was a poopy day at work, but we passed state inspection. Today's goal - no wine , more water (I've been way below my norm), 80-90% unprocessed foods (exceptions - a whole wheat wrap, a thin slice of bread, store bought condiments and juices)
4/13: 137.4, I’m liking this number! Yesterday I enjoyed the same lunch. Dinner was Home made white bean, ham, and veggie soup, steamed broccoli, and toasted 21 grain thin slice of bread with 44g of avocado. I met my daily goal, too.
4/14: 137.6, On target with my calories and macros. I’m very happy with my progress and feel blessed to be sharing this journey with all of you.
4/15: 136.8, On target Monday through yesterday with deficit and limited alcohol consumption. Today is my free day so
4/16: 137.8, (yesterday) free day was really good, calorically. Macros were heavy on the carbohydrates and too light on protein, but that’s to purpose if the free day. To break the rut and keep the body guessing.
4/17: 137.4, On target yesterday with food and macros. Still low on water. I avoid it when I'm cold and drinking hot water makes my mouth feel dehydrated. Weird, I know.
Donated 5.2 lbs in this challenge. Woo Hoo!! Let’s do it, again!6 -
Seeking lower bodyfat %
My name is Tish.
USW: 253
SW: 240
CW: 212
GW: 199
FGW: 150
*It's easier for me to think 10lbs ahead at a time*
{Round 34 - lost 2.8 lbs}
{Round 35 - lost 2.4 lbs}
{Round 36 - lost 1 lb }
Day/Weight/Comment
4/8 (Sunday) - 212.4
4/9 (Monday) - 211.6 (209lbs 3 hours later? This was not a fluke. I weighed myself 2 more times afterwards.)
4/10 (Tuesday) - 211.4 - Ahh, but today.... whatever. Keep calm and keto on? Yep. It has been almost 3 weeks since I've had a full gallon of water or close to it each day. I know that is the culprit. I usually have no problem drinking water and can easily drink a gallon a day, but I also occasionally have a brief period of not being able to drink past 60 to 64 ounces in a day. Don't know what that is about.
4/11 (Wednesday) - 210 - Apparently, the water within me loves to tease. This morning 4 different weigh ins, 1 minute apart, my readings were, 203 (yeah, that was first, I had to laugh), 206, 210 and 210.4. so, I averaged them and came up with 207.4. That could be my weight,
4/12 (Thursday) - 210.6 - Smh
4/13 (Friday) - 210 -
4/14 (Saturday) - 210- I don't know what my weight was this morning, didn't weigh. Feeling somewhat under the weather today, so resting and trying to get myself together before evening. My 4 grands are coming this evening, and all of them will want my undivided attention, individually, lol. I can't wait to see them. I love them so much. I'll be worn out tomorrow.
4/15 (Sunday) - 208.6 - Mmm I don't know if that's true. I weighed on a different scale this morning. We shall see.
4/16 (Monday) - 208.2 - My scale
4/17 (Tuesday) - 206.4 - I weighed several times to be convinced of this. A WHOPPING 5.6lb loss this round!
Seeking lower bodyfat %9 -
This is my second round. I started with round 35 and skipped one. I found that I gained weight back for the round i skipped so im back at it again.
Osw 144
Sw 139.7
Round 37 goal - 137.5
Overall goal weight - 119
day/Weight/Comment
4/8 139.7 I'm super happy I finally broke 140 this morning. I'm enjoying my fasting routine but slipped up with self control a couple of days last week. Today I get to eat from 10 am to 8 pm. Then I'll start another fasting phase. I'm starting to see some weight loss changes in my body.
4/9 141.9 I ate a lot of carbs yesterday so I'm not surprised to see this gain. Have to be better about watching what I eat today. I can only have lunch and dinner today. Lunch is 450 cal so I can have somewhat of a decent dinner later and still be under my calorie limit today.
4/10 141.5 I'm down a little but still not happy about my weight this week.
4/11 141.2 I'm steadily lossing a little. I'm craving sweets bad recently.
4/12 141.4 back up a little today. We ended up having dinner at a friend's so I think I over ate just a bit. I need to figure something out so I can loss the weight I need before the wedding.
4/13 139.6 I don't know why I dropped almost 2 pounds in a day but I'm so happy I did. I'm hoping I'll stay out of the 140's for good now.
4/14 139.3 I'm glad to see I'm getting closer to my goal.
4/15 140.0 I over ate at my uncle's b day party so I'm not surprised to see this.
4/16 140.3 I am bloated today thanks mother nature. I went on a 4 mile run/walk yesterday and it felt great. Maybe I'll start running consistently again.
4/17 141.2 ugh I'm pretty frustrated with my weight recently. Yesterday I signed up for my first marathon to help motivate me. I'm disappointed that I gained back what I had lost.
7 -
Female 5'5"
Starting weight 164
Goal weight 135
Round 36 SW: 164. EW: 160.2
Round 37
4/8 160.6
4/9 160.6
4/10 160.2
4/11 158.6
4/12. 159
4/13. 158.6
4/14. 159
4/15
4/16. 160.4
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