Down 50lbs, another 85lbs to goal!
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Congrats!
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Awesome, plz keep us posted on your progress...0
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You know and look like you know what you are doing !!
What are your challenges? What are your 3 top key elements that you can pass along that the rest of us grab onto?0 -
Looking hot chica!!!1
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Wow....you look amazing!! Good job!1
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You know and look like you know what you are doing !!
What are your challenges? What are your 3 top key elements that you can pass along that the rest of us grab onto?
Haha hmmm I guess the top 3 things that work for me is that I save most of my calories for evening because I hate going to bed hungry, stick to my calorie goal as best I can, and...weigh everything1 -
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Great Job! You look fantastic!
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Great job! You look awesome and that is great you no longer have back pain! Keep up the great work.0
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Yup you hit some key points....you are a winner!1
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Amazing job!!!! I have the same starting weight as you and started in December. I've only lost 35 lbs, so thanks for the much needed kick in the behind!2
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Excellent dedication!!!!1
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How are your knees with the weight loss? I started (again) at 279 this week and my knees are keeping me focused as they are under so much pressure, that I’m in agony.. has the weight loss made a big difference?
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How are your knees with the weight loss? I started (again) at 279 this week and my knees are keeping me focused as they are under so much pressure, that I’m in agony.. has the weight loss made a big difference?
I can speak for myself after 32 lost of 100 or so goal...my knees are stiff and hurt when i first get up from sleeping or sitting, but it only lasts a couple of minutes and my legs are stronger overall. No knee pain when walking, though some on stairs still. I am hoping so much to get more relief.0 -
I can speak for myself after 32 lost of 100 or so goal...my knees are stiff and hurt when i first get up from sleeping or sitting, but it only lasts a couple of minutes and my legs are stronger overall. No knee pain when walking, though some on stairs still. I am hoping so much to get more relief.[/quote]
Thank you, I’m the same, stairs and first thing in the morning. I’m hoping that this will ease off but it’s certainly keeping me focused. X0 -
Fantastic job!
I’ve been overweight my whole life and I have a knee injury. When I was 250 lbs I would exercise and my knees would feel creaky and sometimes buckle without warning. Now that I'm hovering between 160-170 lbs my knees never give out and they don’t ache. I still do almost all my exercises from a standing position so I don’t have to put any weight directly on them. Moving is so much easier now.... even sitting still and sleeping are easier now.2 -
Amazing job!0
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Great work so far!0
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I can’t wait for my knees to not hurt, currently refusing to take anti inflammatory tablets as they are keeping me focused.. taking it 5lb at a time and counting every morsel1
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How are your knees with the weight loss? I started (again) at 279 this week and my knees are keeping me focused as they are under so much pressure, that I’m in agony.. has the weight loss made a big difference?
I've never had knee problems or pain so I don't have much advice or insight to give on this, sorry!0
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