Most ridiculous diet
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Anyone here do a juice fast? I did a supervised juice fast for 52 days (yes, i did not eat food for 52 days). i actually felt awesome for most of it until the very, very end then i got a little too weak so i stopped. i had vegetable broth in the mornings and strained fruit juice for lunch and dinner. i was actually in really good shape for a couple of years after, but i was also pretty young and worked a manual labor job, so there's that. i went on to do several juice fasts, but it was never as good as that first long one. i don't want to juice fast any more, that was probably 10 years ago, though i know some people who do an annual cleansing fast. and not the crap with the cayenne pepper and ACV - real juice and veggie broth.0
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Gorillas are huge and muscly so I've been thinking of imitating their diet as best I can. My macros are going to be:
90% leafy vegetables (lettuce, kale, cabbage) and herbs
4% root vegetables (carrots etc)
2% flowers (pumpkin flowers, violets, nasturtiums etc)
2% fruit
2% ants, snails and grubs
Time to become huge and muscly like a gorilla!2 -
Gorillas are huge and muscly so I've been thinking of imitating their diet as best I can. My macros are going to be:
90% leafy vegetables (lettuce, kale, cabbage) and herbs
4% root vegetables (carrots etc)
2% flowers (pumpkin flowers, violets, nasturtiums etc)
2% fruit
2% ants, snails and grubs
Time to become huge and muscly like a gorilla!
Lmao0 -
Anyone here do a juice fast? I did a supervised juice fast for 52 days (yes, i did not eat food for 52 days). i actually felt awesome for most of it until the very, very end then i got a little too weak so i stopped. i had vegetable broth in the mornings and strained fruit juice for lunch and dinner. i was actually in really good shape for a couple of years after, but i was also pretty young and worked a manual labor job, so there's that. i went on to do several juice fasts, but it was never as good as that first long one. i don't want to juice fast any more, that was probably 10 years ago, though i know some people who do an annual cleansing fast. and not the crap with the cayenne pepper and ACV - real juice and veggie broth.
That sounds miserable lmao. I couldn't imagine not eating food.0 -
Colonoscopy prep...0
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I’ve done paleo before. Some would say it’s crazy but I enjoy it.1
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Healthyhunny231567 wrote: »
It’s essentially eating all natural foods, nothing processed and nothing that isn’t found on the Earth naturally. Think like hunter/gatherer type of food.1 -
So no cheetos?? Lol.
That actually sounds pretty interesting..wayyyy better than my last diet0 -
Healthyhunny231567 wrote: »So no cheetos?? Lol.
That actually sounds pretty interesting..wayyyy better than my last diet
It is worth a shot! It’s tough to follow when you eat out but other than that it’s pretty straight forward0 -
Nowadays, I just make sensible choices about my diet and don’t follow any one specific diet.0
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I don't eat at restaurants very often so I don't see an issue with that...i feel like id have more of a problem with cutting out all my snacks lol. I'm weakkkkk1
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Healthyhunny231567 wrote: »
It’s essentially eating all natural foods, nothing processed and nothing that isn’t found on the Earth naturally. Think like hunter/gatherer type of food.
That is, nothing that the guy who made it up believes wouldn't have been available to early man.2 -
Healthyhunny231567 wrote: »I don't eat at restaurants very often so I don't see an issue with that...i feel like id have more of a problem with cutting out all my snacks lol. I'm weakkkkk
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concordancia wrote: »Healthyhunny231567 wrote: »
It’s essentially eating all natural foods, nothing processed and nothing that isn’t found on the Earth naturally. Think like hunter/gatherer type of food.
That is, nothing that the guy who made it up believes wouldn't have been available to early man.
That’s a good way of summing it up0 -
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1. Intermittent! I don’t want to offend people who are on IF but I’ve been eating like that since I was 17 because I don’t like having full stomach in the morning so I don’t eat breakfast and it was never a trend..
2. The IU diet, you must only eat 1 apple, 1 sweet potato & protein shake for a week and lost 5-10pounds a week (depends on your weight). This is very unhealthy and some people complain about feeling dizzy. I don’t know how IU could do it.
3. Paper cup diet, eat everything using 3 paper cups instead of plate.1 -
jefamer2017 wrote: »When I was about 19 I tried the military diet for a day and bought some diet pills from an infomercial. I tried Atkins for a day also. To hell with diets. Now when people ask if I am on a diet or what diet plan I'm using I say I'm not on a diet I am currently eating at a calorie deficit to lose weight.
Oh, I also tried using those portion control containers. That was the most confusing thing ever. I couldn't do that for more than 2 weeks. I did use the nutrition plan from insanity and that was actually really helpful. I lost tons of weight but I just stopped after a few months.
I tried military diet when I was 17 too! But only for a day, the second day I ordered cheese pizza0
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