The middle agers group. (Upper 30s,40s & 50ish folks)
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Terrible eating weekend here too. Birthday celebration for my now 14 year old son on Saturday and then Mother's Day feast yesterday. Hoping I didn't do too much damage. Getting back to it today. Have a great Monday everyone!2
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mllncmpfan2000 wrote: »Good Monday Morning peeps! I feel like it has been forever since I said gm. I have been off work since Thursday. Hope everyone has a great day!
Welcome back lol! missed you on here.1 -
mllncmpfan2000 wrote: »Good Monday Morning peeps! I feel like it has been forever since I said gm. I have been off work since Thursday. Hope everyone has a great day!
Welcome back lol! missed you on here.
Thank you! ❤❤❤1 -
50 here, I have lost 160 pounds this last year and I am working on finding my "happy place"3
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Terrible eating weekend here too. Birthday celebration for my now 14 year old son on Saturday and then Mother's Day feast yesterday. Hoping I didn't do too much damage. Getting back to it today. Have a great Monday everyone!
It was a celebration weekend, it's ok... no.. back on focus. You got this.
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'ello ol' chaps!1
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Happy belated Mothers Day to all you wonderful mothers out there. I hope the opportunity to enjoy your family... maybe an extra calorie or 1,000.... NOW.... back to work.
I'd like to also say a special thank-you to my mom... for without her... I wouldn't be here today. bahahahaha2 -
Happy Monday!! Time to work off the weekend!!4
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Happy Tuesday morning peeps! Lets all have a great day!!1
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allisonlane161 wrote: »Geez, HORRIBLE eating weekend, at least dinners were. Italian restaurant b-day celebration, Mother's Day, I never knew I could still overeat that much. No gym yesterday since I tweaked my back--probably my stomach too heavy! Back at the good eating today, and back to the gym--although not sure what I'll do (except keep me away from the leftovers). Carpe Diem!
I hope your back is ok.. We all have weekends like that, put it behind you. Well done on eating well today1 -
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Having much fun and intending to keep it that way as long as possible. I lost most of my extra weight on IF and now in the process of switching to Keto for long term sustainability0
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Good morning happy Tuesday. Lets make today count. Good luck all you May agers old and new2
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slimgirljo15 wrote: »
Hello Jo! Hope you had a great day and evening!0 -
slimgirljo15 wrote: »
Hello Jo! Hope you had a great day and evening!
Thanks , it was a good day, Im sitting in here a food coma though.. roast pork dinner , yummm
Hope you have a great day0 -
slimgirljo15 wrote: »slimgirljo15 wrote: »
Hello Jo! Hope you had a great day and evening!
Thanks , it was a good day, Im sitting in here a food coma though.. roast pork dinner , yummm
Hope you have a great day
Thanks!! Meal sounds yummy...sleep well!1 -
So had a wonderful Mother’s Day, grubbed on some cake and now getting ready to kill this work week! Have a great day!1
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Morning all!
My team made the playoff final last night so I'm full of the joys this morning!5 -
jackiemae6 wrote: »So had a wonderful Mother’s Day, grubbed on some cake and now getting ready to kill this work week! Have a great day!
Thats awesome! you have a great day as well!0 -
Happy Tuesday all. We're in for some bad weather tonight so it'll be cuddle time with Mandeebear my Yorkie. Should not have done a spin class last night after tweaking my back over the weekend (I have a few herniated disks that with great care and forethought, don't cause me much trouble). Brought my gym bag for something, yet I don't know what. Maybe just walking on the treadmill. Hopefully, the elliptical but definitely not the Spin class. Eating is going better since the weekend. Carpe Diem.2
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Great day and happy Tuesday group -1
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Happy Terrific Tuesday Peeps. Hope everyone has a great day.2
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Another rainy, gloomy day in my neck of the woods. (day 4) Putting a damper on my walking-but I have other way to get in some exercise of course. Have a great and successful day everyone!
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Hi there1
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Add me!1
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Hi all! I just started Keto last Monday. I bombed on Mother’s Day but was back at it on Monday. Hope y’all don’t mind me joining your group!1
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Hi there! I'd love to be added to this group! On Keto and could use the support! xoxo1
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Just turned 45 and am ready to turn back the clock.1
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Welcome newbies. We are glad to have you.1
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Another rainy, gloomy day in my neck of the woods. (day 4) Putting a damper on my walking-but I have other way to get in some exercise of course. Have a great and successful day everyone!
It may APPEAR gloomy... but don't let it turn your mood gloomy... try something wild... go for a run in the rain. I love the rain.1
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