JUST GIVE ME 10 DAYS - Round 41

S_Tr_S · May 2018

OSW: 203 (1st April 2018)

End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)

R41 Goal: Under 185

Day/Weight/Comment
5/18 -- 185.6
5/19 -- 184.6
5/20 -- 184.0 That's the last of the water weight gone.
5/21 -- 184.0 In one more pound I'll hit the 20lbs mark. Still plenty of miles to go, but it will feel good to pass that marker. I'm starting to feel some difference in my clothes though I don't see any in the mirror yet.
5/22 -- 183.2 Very close to my lowest weight since 2013 (180). Once I pass that I'll feel like I'm making real progress.
5/23 -- 182.8 I've just passed the 20 pounds mark -- onwards to 30!
5/24 -- 183.8 I've been perfectly on plan so I'm not stressing this. I have noticed, though, that all of my rounds seem to fall into the same pattern -- big drop in the first half then struggle to hold on to it in the second. I wonder if this is some sort of natural cycle.
5/25
5/26
5/27

Tracie_Lord · May 2018

In for my twentieth round

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)

Loss to date (measured start of round) - 69lbs

GW end of round - 222.00lbs; honestly with the long weekend away I haver planned 1lb this challenge will do for me

Good luck for this round guys!!! xx

05/17 - 223.5
05/18 AWAY NO SCALES
05/19 AWAY NO SCALES
05/20 AWAY NO SCALES
05/21 AWAY NO SCALES
05/22 - 236.5 HOLY MOLY!!!
05/23 - 232.5
05/24 - 233.75
05/25
05/26
05/27

Anneloesn · May 2018

EW R29: 142.0
EW R30: 138.7
EW R40: 142.2

SW: 145.9
GW R41: 140
UGW: 135

5/18 - 141.8
5/19 - 142.6 Had a party with lots of late night snacking and drinking.
5/20 - 142.2 Back on track, short weights workout.
5/21 - 141.9 Had a good run
5/22 - 141.3 HIIT workout legs
5/23 - 141.5 Went cycling but also did some binge eating at night after an emotional day. That hasn't happened in nearly 3 weeks, so I'm proud of that, but still not the best way to deal with feelings..
5/24 - 142.0 Hospital visits + stress = too many cookies.
5/25
5/26
5/27

evivahealth · May 2018

Age: 30
SW: 90kg | GW: 57-59kg

R41 SW: 64.8kg
R41 GW: 64kg > 63.5kg > 62.8kg

Day/Weight/Comment
5/18
5/19
5/20
5/21 - 64.8kg
5/22 - 63.9kg (-0.9kg) - I don't know what happened there but I am not complaining! My guess is water weight dropping off after a low carb and low sodium day yesterday. I'm taking it as a win though! Back to my SW from R35 and readjusting my goal for this round.
5/23 - 63.4kg (-0.5kg) - Stuck to my calories and went for a long walk with a friend yesterday. I'm dubious about this number and expecting my period soon so won't be changing my goal again for this round.

5/24 - 63.1kg (-0.3kg) - I was oh so hungry yesterday and ate at maintenance but it was all "good" food. I also managed to recognise and avoid stress/boredom eating so I'm chalking it up as a win! Learnt my lesson and didn't skip breakfast this morning to avoid the same hunger today.

5/25
5/26
5/27

mlhopp93 · May 2018

Round 41

Round 40 SW: 313.8 EW 307.0
Round 41 SW: 307.0 GW 303.0

5/18 306.4 (-0.6) (Coming on 11 days on keto based diet. Doing well, staying focused, getting past "bread" desires -- mostly. Still a struggle and I didn't realize how much carbs constituted my daily caloric intake. Breaking old habits in favor of new habits.)

5/19 No weigh in

5/20 No weigh in (Spent the last two days in the great outdoors camping with my seven year old and his Cub Scout Pack. Great weather, lots of opportunity for exercise, ate well and burned off calories. We'll see if I'm rewarded on the scale tomorrow morning)

5/21 308.0 (+1.0) (Just a blip up on the scale but back to tracking everything today after a weekend in the wild.)

5/22 307.6 (+0.6) (Why does down take so much longer than up

-- good meeting with my medical provider yesterday. She likes the overall trend, we discussed energy level, just need to keep working the plan. Dinner out tonight with my wife for our anniversary. Planning ahead to know what to order.)

5/23 306.8 (-0.2) (Eating out was good. Second time while on the Keto diet. Planning ahead is key for me. Need to hoof it to get to this round's goal weight.)

5/24 306.0 (-1.0) (Good day on Wednesday. Someone brought donuts into the office. I didn't eat one, didn't really even want one. They did look good though

. But focus on the long term goal must outweigh short term food desires.)

5/25

5/26

5/27

efurlong8183 · May 2018

Round 41- Round 1 for me!
SW: 230.0
Challenge Goal Weight- 225.0
UGW: 145.0

Day/Weight/Comment
5/18
5/19- 230.0
5/20- 229.6
5/21- 229.0 Prepped food to take for work. Actually made and ate breakfast before leaving the house.
5/22- 229.0 Stayed strictly on point yesterday. Frustrated the scale didn't shift. Hoping to see a loss tomorrow.
5/23- 226.4 That’s more like!! Glad I didn’t let yesterday’s frustration allow me to self-sabotage like I normally do.
5/24- 226.2 haven’t slipped up once. Frustrated I’m not losing quicker. Where’s that large amount of water weight people typically lose the first week??
5/25
5/26
5/27

gmiller725 · May 2018

R40/My 1st EW: 170.2 (-1.8)
R41/My 2nd SW: 170.2
R41 GW: 168

Day/Weight/Comment
5/18: 170.2; Went over my calorie goal with high carb foods but did try to make smart choices throughout the day and drank lots of water. Glad I didn’t gain.
5/19 169.4; drank lots of water yesterday but went over my calories with high carb food and beer (yay Friday) I had a little more self control than last weekend though!
5/20 170.6; I went to Zumba yesterday morning! I also ate a bag sandwich for lunch and chipotle with chips for dinner and didn’t even get 64oz of water in. I need to do better on the weekends food wise.
5/21 170.8; stayed under my calorie limit but didn’t drink all my water. I think I gain the water weight 2 days after poor eating choices. My new weekend goal is to just maintain. Which means less junk on Friday and Saturday nights.
5/22 168.8; stayed close to my calorie goal yesterday, and was VERY hydrated. If you stick to the plan the water weight will come off... eventually! Lol goal for the rest of the week is to have some self control and stay around the 168s.
5/23 169.6; stayed in my calorie limit, drank lots of water, and did T25 yesterday. I did eat pizza and chips for lunch and it’s probably water weight from the sugar and carbs from 2 days ago.
5/24 168.8; did pretty well with my eating and water yesterday, yay me! NSV: we have had lemon pound cake in the house all week and I’ve only had 1/2 of a slice so far!
5/25
5/26
5/27

evivahealth · May 2018

efurlong8183 wrote: »

Round 41- Round 1 for me!
SW: 230.0
Challenge Goal Weight- 225.0
UGW: 145.0

Day/Weight/Comment
5/18
5/19- 230.0
5/20- 229.6
5/21- 229.0 Prepped food to take for work. Actually made and ate breakfast before leaving the house.
5/22- 229.0 Stayed strictly on point yesterday. Frustrated the scale didn't shift. Hoping to see a loss tomorrow.
5/23- 226.4 That’s more like!! Glad I didn’t let yesterday’s frustration allow me to self-sabotage like I normally do.
5/24- 226.2 haven’t slipped up once. Frustrated I’m not losing quicker. Where’s that large amount of water weight people typically lose the first week??
5/25
5/26
5/27

I would say 4lb in a week is pretty amazing results! You're doing great. Stick with it and you'll keep seeing the consistent loss over time

sindeloho · May 2018

Round 41
Round 1 for me ☺️

F 18 5’4
IW: 198
SW for this challenge: 191.6
GW for this challenge: 188
UGW: 155
Day/Weight/Comment
5/18 / 191.1 / although not a ton, i lost .5 pounds since i weighed in yesterday morning!
5/19 / 189.0 / whatttttt?? i weighed twice to make sure that was right but it said the same exact both times!
5/20 / 188.2! / I thought the scale was going to bounce back from yesterday since i lost so much but it didn’t! Plus i lost even more! i’m starting to think my scale is broken.. lol!
5/21 / 187.6 / Whooo! i’m so happy. i made my goal for this challenge with 6 days to spare! wow. ive been doing this diet for over a week and i’ve already lost over 10 pounds!

5/22 / 186.2 / keeeeep ‘em coming!! wow! i’m looking in the mirror and i’m starting to see results. i am so happy!!
5/23 / ? / No scale today
5/24 / 187.4 / I’m def not surprised. i haven’t been eating healthy the past 2 days. I did stay under my calorie limit tho so i don’t understand that.
5/25
5/26
5/27

runninggal30 · May 2018

Round 41 - round 1 for me
SW:164
CW:157.5
GW:140

Friday May 18 : 157.5
Saturday May 19: 156.5 - up at 5am to watch the royal wedding with my running friends followed by a wee 8k run in the rain; great start to the day
Sunday May 20: 158 .... sodium! Stayed on track calorie wise but this is how my body responds. I can fluctuate several pounds day to day. I knew to expect this but it still stings a bit. Moving right along .....
Monday May 21: 158
Tuesday May 22: 157
Wednesday May 23: 157.5
Thursday May 24 : 157
Friday May 25
Saturday May 26
Sunday May 27

mom2mcl · May 2018

Round 41 - (My 1st Round)
SW: 245.6
CW: 228.0
GW: 225.0
UGW: 130.0

Day/Weight/Comment
5/18 - 228.0 - Here we go... My numbers have been slowly but steadily going down but I'm hoping a daily accountability challenge will help too! It's just ten days right... I can FOCUS for 10 days!
5/19 - 227.4 - Yesterday was a great "on track" day... Even with multiple distractions and temptations!
5/20 - 226.6 - phew... Was not looking forward to stepping on the scale...was NOT a good diet food day but I tried to make good choices. I know I didn't drink enough water, but I got to spend the day with my son so we treated ourselves and ate out at our favorite restaurant... Lots and lots of walking while shopping and trying on clothes helped eat up some of those calories I splurged on! Goal for today stay on track and DRINK WATER!
5/21 - 225.8 - I can't believe I'm .2 lbs away from 20lbs lost since I started in March! Yesterday was a good day... On track and not to many temptations... Today will be a different. Must. Have. FOCUS!
5/22 - 226.6 - well that's not as bad as I expected since I spent the evening at a vineyard/brewery. On to today!
5/23 -225.8 - was a rough day. I was exhausted by concentrating on sticking to the plan and not eating everything in sight. But it paid off.
5/24 - 226.8 - ugh... Talk about bouncing up and down... Went to a party last night, lots of good food, and a few drinks guess that's what I should have expected.
5/25
5/26
5/27

jaccimc63 · May 2018

R41 (My 2nd round)

Female, 54, 5ft. 6 in.
OSW - 186 (March 2018)

R40 - SW 174, EW 171 (-3)

Day/Weight/Comment
5/18 - 170.5 - I just had a big drop the past two days, so I'll be happy if I can end this round at 169.5.
5/19 - 171.5 - I was expecting this. I haven't gone over my calories, so I'll just ride this water weight out.
5/20 - 171 - I'm happy it went down today. Here's hoping it stays the same or drops tomorrow.
5/21 - 171 - I'm holding steady and I'm good with that. I'm starting to feel a little anxious about the Memorial Day weekend coming up though. We've got family coming in and picnics to attend. I'll just have to start planning my menu around a lot of vegetables and less mayo based salads.
5/22 - 170.5 - Heading back down. My goal of hitting 169.5 is looking a little less likely, but I'm still happy I didn't have to see 172 so far this round.
5/23 - 171 - I have eaten just below my calorie limit this entire round so I know it's not my eating. I have to remember that I was 172.5 just one week ago. Whether it's my 20 year old scale or water weight, it doesn't really matter, my husband told me I looked great this morning

5/24 - 169.5 - Woohoo! I haven't seen this number since 2007!
5/25
5/26
5/27

AngieW952 · May 2018

F 50 5'4"
SW: 220
GW: 150

R38(1) -2
R39(2) -3
R40(3) -2
R41(4)

8 down, 62 to go!

5/18 - 212, unexpected but awesome!

5/19 - 212

5/20 212

5/21 - 212, great weekend!

5/22 - 212

5/23 -212

5/24 -212, gearing up for another weekend of family, friends and food. I'll be lucky if I maintain. But, my guess is, it'll probably be worth it.

5/25
5/26
5/27

marcvb35 · May 2018

1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
round 33 - start=215lbs end 202lbs
round 34 - start = 202 end 192.8lbs stomach empty and bone dry
round 35 - start = 192 end 196lbs
round 36 – 195lbs no change.
Round 37 194lbs start and finish but did see 192 for a couple days
Round 38 –196lbs starting – 194lbs end. I went into this round kinda heavy. Not really counting this as a loss
Round 39 goal – would like to see at least one morning weigh in less than 190# - goal obtained but maybe went a little to far. 187.8lbs ending weight.
Round 40 goal. – consistency – did okay till vacation week. Ending weight 188lbs
Round 41 goal – vacation is over. Goal is to get back to eating my limited food choice diet
5/23 - I am back from vacation and have some work to do. First time on the scale in a week. 195lbs this morning.

5/24 – 193lbs – ate good, drank plenty, initial drop could just be less food in the belly! feels good to be back on my plan

Naptownbabi · May 2018

Round 41 - round 1 for me
SW:230.6
GW:120
Round 41: GW: 225

Day/Weight/Comment
5/18- 230.6- So of course my first day, first round I wake up sick, nose and throat suck right now. Diary will be filled with Soup and OJ.
5/19- 229.6- sick all weekend so I didn't log on but i did weight myself. Mostly soup all weekend so sodium was high, so not much movement in the weight.
5/20- 229.4- same as above
5/21- 230.0- feeling better today, and it finally stopped raining. may go for a walk today at lunch.
5/22-230.0- Still no movement, but it better than going up
5/23-230.0- same as yesterday. Really gonna try for a walk at lunch, no rain today Hoping for a loss tomorrow morning.
5/24- 232.0- ugh not having a very good 10 days, cold still lingering off and hurting my food. all i want to do is eat, but sinuses make it so i cant taste so i never feel satisfied.
5/25
5/26
5/27

CynthiaByrne · May 2018

CynthiaByrne wrote: »

Ending weight (round 40) - 186.2

5/18 - 186.0 - Even ounces can result in a decent loss at the end of the week. Here's Hoping for a decent loss!
5/19 - N / A
5/20 - N / A
5/21 - N / A
5/22 - 187.2..... Spent the long weekend at the Marina, so 1.2 lbs isn't too bad!
5/23 - 188.0..... I am weak minded. I let others influence my decisions. I AM STRONG! I have my own mind!!!!
5/24 - 188.0.....Step it up a notch, Cindy! This won't get you a loss on Tuesday....
5/25
5/26
5/27

It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.

TonyB0588 · May 2018

Male - 5' 10" - 52 years old

Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs

Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
Round 37 - My 8th Round
Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
Round 38 - My 9th Round
Start Round 4/18 - 167.8 End of Round 4/27 - 167.2
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 40 - My 11th Round
Start Round 5/08 - 169.6 End Round 5/17 - 167.6

Round 41 - My 12th Round
Day/Weight/Comment
5/18 - 168.6 Restaurant food yesterday for 30th anniversary
5/19 - 168.2
5/20 - 167.6 Hours of power washing and scrubbing mossy surfaces
5/21 - 169
5/22 - 167.6
5/23 -
5/24 - 170.4 - Worked hard yesterday, but also ate stupid
5/25
5/26
5/27

New_Heavens_Earth · May 2018

Round 41- Round 1 for me. Here I go! I need consistency and accountability.
SW: 151.2
GW: 137 ultimate goal. End of 10 days unknown

Day/Weight/Comment
5/18 152.0 Ate ramen, crackers, and Mc Donalds yesterday. Salt is wonderful. Must drink more water.
5/19 no weigh
5/20 no weigh
5/21 no weigh
5/22 no weigh
5/23 152.2
5/24 148.8 woosh. Lots of green tea and water
5/25
5/26
5/27

mommymary · May 2018

Day/Weight/Comment
5/18 -
5/19 -
5/20 -
5/21 - 236.0. Teacher. Last day of school! Time to focus on me and make healthy changes over the next three months that I can sustain for a lifetime.
5/22 - 236.4. More than 10,000 steps two days in a row.
5/23 - 235.9. Volunteered to sidewalk at riding center. Trying to stay active.
5/24 - 234.6 (morning weigh-in). Walked more than 15,000 steps yesterday. Busy day. Drinking more water.
5/25 -
5/26 -

puttyputty · May 2018

My weight loss has been very slow and very unsteady, but I'm trying to get there without ever feeling like I'm doing something hard. I'm taking it very easy on myself and just moving when I can, cutting back when I can, and being mellow about the whole thing.

Woman, Age 47, 5'6"
OSW: 252

Round 32: SW 240.6; EW 241.6 (+1.0), Ave 241.92
Round 33: SW 241.6; EW 238.2 (-3.4), Ave 239.84 (-2.08)
Round 34: SW 238.2; EW 237.2 (-1.0), Ave 238.28 (-1.56)
Round 35: SW 237.2--vacation started halfway
Round 36: Late SW 238.8; EW 239--vacation ended halfway
Round 37: SW 238.8; EW 237.4 (-1.4), Ave 238.10
Round 38: SW 237; EW 235.4 (-2), Ave 236.74 (-1.36)
Round 39: SW 234.8; EW 234.2, Ave 235.06 (-1.68)
Round 40: SW 236.4 (late); EW 236, Ave 236.85 (+1.79)
Round 41: SW 236; GW 232

5/18 / 236 / While I weigh the same as yesterday, this weigh in was two hours earlier, so I am pleased. I was hoping the rain would make my allergies clear up, but no such luck so far. Boo! Happy Friday!

5/19 / 234.8

5/20 / 235.4 / We went to a baseball double header yesterday, so I was away from normal food all day.

5/21 / 236.2 / I drank and drank and drank yesterday. I'm more hydrated than a pool! But Sunday was another day of weird eating, not because I was away from home, but I felt like I was starving all day. I was significantly over calories, but I'm okay with having a day like that on occasion. I am starting today feeling less like I need to gnaw on someone.

5/22 / 234.4 / That's better!

5/23 / 234.8 / Weigh in much earlier than yesterday, so this is a positive sign! Eating back under control.

5/24 / 233.8 / This was an early weigh in, too! Woot! Eating well, lots of fluids, some moving around. I'm having a good week.

5/25 /
5/26 /
5/27 /

JUST GIVE ME 10 DAYS - Round 41

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