JUST GIVE ME 10 DAYS - Round 41

1151618202124

Replies

  • ghy139
    ghy139 Posts: 302 Member
    ghy139 wrote: »
    ghy139 wrote: »
    Hope this is how we Join??let me know..TY
    SW
    GW
    5/18
    5/19
    5/20
    5/21
    5/22
    5/23. Same. really,hard to believe that it isn't down swam & was under calories ,water ok...but As long as that emotional "I can do this" button is pushed on I stay motivated but hope tomorrow I get a negative on the scale.I have such a long way to go.
    5/24. samesame same Oh boyreally believed that it would be down but NOOOOO
  • quiltingjaine
    quiltingjaine Posts: 6,238 Member
    @puttyputty & @cjsacto Thank you. He was feeling much better. (Cortico)Steroids can be wonderful things. He even went to play pinochle in the afternoon. However, this morning he is not. Called doc and waiting for callback.

    @curvyycaloriess WW frowns on daily weighing for this reason, weight loss is not linear. But really, who is to say this isn’t your high day and tomorrow might be your low? Everyone has daily fluctuations often followed by a “whoosh.” It is helpful to learn the pattern of your body’s cycle. Today you may be retaining more water, tomorrow you may have a larger drop. Ladies, in particular, have hormone issues that can wreak havoc. Our bodies are strange things and we cannot always control what they do.

    @sindeloho Calories aren’t all that matter. Sometimes I’m not sure they matter at all!

    @puddlegoober Don’t forget that cortisol, the stress hormone, affects weight also!

    @NormaV14 It took me 4 months to bounce down through the 140’s and now I may be doing the same through the 130’s. Hang in there! We’ve got this!
  • quiltingjaine
    quiltingjaine Posts: 6,238 Member
    Female 5’1” Age 68y
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel no scale part of the time
    Weight on 1/17/17 174.5 UGW ???
    WW goal 137.0 HS Weight 125
    SW Rnd 7 167 AW 165.8
    SW Rnd 8 168* AW 166.1
    SW Rnd 9 164.5* AW 165.5 SW
    Rnd 10 167 AW 165.3 Started Keto
    SW Rnd 11 163 AW 163.5
    SW Rnd 12 162.5 AW 160.2
    SW Rnd 13 159.5 AW 159.1
    SW Rnd 14 158.5 AW 158.9
    SW Rnd 15 158 AW 157.25
    SW Rnd 16 156 AW 155.9
    SW Rnd 17 155.5 AW 156.5
    SW Rnd 18 157.5 AW 156.15
    SW Rnd 19 155.5 AW 155.6
    SW Rnd 20 155.5* AW 155.3
    SW Rnd 21 154.5 AW 152.15
    SW Rnd 22 152.5 AW 152.2
    SW Rnd 23 151 AW 150.2
    SW Rnd 24 150 AW 148.8
    SW Rnd 25 147.5 AW 147.3
    SW Rnd 26 148.5 AW 145.4
    SW Rnd 27 146* AW 144.72
    SW Rnd 28 145* AW 145.5
    SW Rnd 29 146.5 AW 145.8
    SW Rnd 30 146 AW 145.65
    SW Rnd 31 146.5 AW 144.45
    SW Rnd 32 144.5 AW 143.3
    SW Rnd 33 141.5 AW 140.6
    SW Rnd 34 140.0 AW 140.75
    SW Rnd 35 139.5 AW 139.25
    SW Rnd 36 138.5 AW 138.85
    SW Rnd 37 139.0 AW 138.2
    SW Rnd 38 139.5* AW 136.9
    SW Rnd 39 137.0* No end/avg weight
    SW Rnd 40 ???.?* 5 day avg 137.6
    SW Rnd 41 137.5

    Recommended viewing on Netflix or YouTube: The Magic Pill

    This is NOT A DIET. It’s a LIFESTYLE.

    5/18 138.5 Well not surprised. Yesterday was our 48th wedding anniversary and my 10 month Ketoversary. Down 30# We attended a dinner party last night and there was sugar in everything - at least that was the way it felt/tasted. My ketones are low (0.5) but still present.
    5/19 138.5 Lovely grilled dinner at Red Lobster. Ate my little lobster tail, a few shrimp, and two bites of salmon. Also salad with blue cheese dressing and 3/4 of a cheddar biscuit. Those biscuits no longer taste good to me. Strawberries and whipped cream for dessert when we got home. Breakfast with lady friends at 8 AM today. Have I mentioned lately that I am not a breakfast person? :# I ate about 1/4 of my omelet which was relatively tasteless in spite of Monterrey Jack cheese and lots of green chilies.
    5/20 139.0 WTH??? I suspect there were hidden carbs in that omelet causing me to retain water because I really didn’t overeat. Also was way below on water. UGH!
    5/21 138.0 When I pointed out to DH this morning that I had brought home breakfast potatoes on Saturday he said “we don’t eat those anymore.” Whoo hoo, he is coming to a more Keto WOE!
    5/22 138.0 My stomach is upset. Blech!!!
    5/23 137.5 Brought DH to urgent care. Breathing treatment and steroids.
    5/24 138.5 Salt? I had left over Keto chili at about 11 and 1/2 of a Greek Salad with gyro meat for dinner. Maybe it was the 1/4 of a pita bread. Moving on!
  • slimsima9
    slimsima9 Posts: 1 Member
    I would love to join this challenge but starting in round 42 (next round)! When will that start exactly and how can I sign up in time?
  • Chesirekate
    Chesirekate Posts: 72 Member
    Round 40 start: 187...Finish 181
    Round 41 Start 181...Goal break into the 170's

    5/18 181
    5/19 181
    5/20 181
    5/21 181...still hanging out here...it's ok
    5/22 181...still hanging out...but it's better than where I started so I'm happy
    5/23 180...drank a bunch of water yesterday and it helped...good reminder to drink more
    5/24 180....3 more days to meet my goal...bringing it the next few
    5/25
    5/26
    5/27


    Let's go!!!

  • puttyputty
    puttyputty Posts: 2,993 Member
    slimsima9 wrote: »
    I would love to join this challenge but starting in round 42 (next round)! When will that start exactly and how can I sign up in time?

    Someone will post the link in this thread, but you don't have to wait! Join now!
  • schlerin
    schlerin Posts: 801 Member
    Round 39=0 loss (193.6)
    Round 40=.04 gain (194.0)
    Round 41:
    Day/Weight/Comment
    5/18 195.4 better than the start of the last 2 rounds.
    5/19 195.0
    5/20 193.2
    5/21 194.0
    5/22 194.6
    5/23 196.8 Finished off the ice cream last night, then my husband came home with blizzards. Tasty, but not exactly good for the scale.
    5/24 197.8 Ugh. Just ugh.
    5/25
    5/26
    5/27