JUST GIVE ME 10 DAYS - Round 41

sciencedork · May 2018

Round 41
Round 1 for me
Weight loss goal: 60 lbs
Day/Weight/Comment
5/18
5/19
5/20
5//21 start: +1 lbs. Will start being mindful of what I'm eating, log each day, drink 60 oz water, walk at least 8K steps.
5/22: logging for 2 days. Every bite. Staying within my goal for calories. Did ok with water today, didn't walk much (5.5K steps). Pouring outside so had to get what I could inside.
5/23: down 3.3 lbs since Monday am. Logging every bite, staying within my calorie goal. It's 5 pm and I only have 3.5K steps. Need to go for a walk. Not doing well with water either. Will see what I can pull off before the end if the day! Update: went for a walk and got in a good any of water. Unfortunately drinking tons of water: later in the day =up all night. Nonetheless, I met my goals! Yay!
5/24: down 4.2 lbs now. Got my steps, logged every bite. Water is good too. Wanted something sweet so got Halotop. Meh. Prob too much fake sugar today

erinpandrews820 · May 2018

Round 41: Round 1 for me

SW:189.8
GW:175

5/18

5/19: 189.8 Just jumping in now!

5/20: 189.4 Got a decent amount of exercise in yesterday and kept nighttime snacking at bay

5/21: 189.2 Made an effort to eat actual meals yesterday when I normally tend to snack on Sunday's.

5/22: 189.2
5/23 188.8
5/24 187.6 Really surprised to see this number since I didn't make good food choices yesterday or earlier today...honestly still expecting too see the consequences in a few days.
5/25
5/26
5/27

Fat2FitMom19 · May 2018

Round 41: Round 1 for me!!

SW: 200.2
GW: 190.0

Day/Weight/Comment
5/18 200.2 Ready to start this!!!!
5/19 199.8 Yay
5/20 199.8 No weightloss but no gain!!!

5/21 199.2

5/22 198.6 Yesterday I walked 6 miles then cooled off with some laps in the pool.
5/23 198.6
5/24 197.8
5/25
5/26
5/27

S_Tr_S · May 2018

OSW: 203 (1st April 2018)

End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)

R41 Goal: Under 185

Day/Weight/Comment
5/18 -- 185.6
5/19 -- 184.6
5/20 -- 184.0 That's the last of the water weight gone.
5/21 -- 184.0 In one more pound I'll hit the 20lbs mark. Still plenty of miles to go, but it will feel good to pass that marker. I'm starting to feel some difference in my clothes though I don't see any in the mirror yet.
5/22 -- 183.2 Very close to my lowest weight since 2013 (180). Once I pass that I'll feel like I'm making real progress.
5/23 -- 182.8 I've just passed the 20 pounds mark -- onwards to 30!
5/24 -- 183.8 I've been perfectly on plan so I'm not stressing this. I have noticed, though, that all of my rounds seem to fall into the same pattern -- big drop in the first half then struggle to hold on to it in the second. I wonder if this is some sort of natural cycle.
5/25 -- 182.6 Evening out again. This is why I weigh every day; if a once a week weigh in caught one of these natural fluctuations I'd probably throw in the towel and eat a whole tub of ice cream.
5/26
5/27

nsh1001994 · May 2018

R35 SW 165.0 EW 161.4
R36 SW 160.4 EW 154.4
R37 SW 154.2 EW 149.4
R38 SW 149.4 EW 143.8
R40 SW 140.0 EW 136.4

R41GW 132

Day/Weight/Comment
5/18 - 135.4
5/19 - 134.8
5/20 - 134.2
5/21 - 134.2 - glad to see the same numbers, had a huge dinner last night, didn't really want to step on the scale today.
5/22 - 134.2
5/23 - 133.8
5/24 - 133
5/25 - 132.2
5/26
5/27

Tracie_Lord · May 2018

In for my twentieth round

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)

Loss to date (measured start of round) - 69lbs

GW end of round - 222.00lbs; honestly with the long weekend away I haver planned 1lb this challenge will do for me

Good luck for this round guys!!! xx

05/17 - 223.50
05/18 AWAY NO SCALES
05/19 AWAY NO SCALES
05/20 AWAY NO SCALES
05/21 AWAY NO SCALES
05/22 - 236.50 HOLY MOLY!!!
05/23 - 232.50
05/24 - 233.75
05/25 - 229.50 nice to see it coming off after the heavy weekend - never hitting target for this challenge!!! haha
05/26
05/27

Trishcolli · May 2018

STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW TBD
UGW: 136
CGW: -1lb

Day/Weight/Comment
05/18-157.8
05/19-157.6
05/20-157.0
05/21-157.6
05/22-157.4
05/23-157.4
05/24-156.2
05/25-154.8

evivahealth · May 2018

Age: 30
SW: 90kg | GW: 57-59kg

R41 SW: 64.8kg
R41 GW: 64kg > 63.5kg > 62.8kg

Day/Weight/Comment
5/18
5/19
5/20
5/21 - 64.8kg
5/22 - 63.9kg (-0.9kg) - I don't know what happened there but I am not complaining! My guess is water weight dropping off after a low carb and low sodium day yesterday. I'm taking it as a win though! Back to my SW from R35 and readjusting my goal for this round.
5/23 - 63.4kg (-0.5kg) - Stuck to my calories and went for a long walk with a friend yesterday. I'm dubious about this number and expecting my period soon so won't be changing my goal again for this round.
5/24 - 63.1kg (-0.3kg) - I was oh so hungry yesterday and ate at maintenance but it was all "good" food. I also managed to recognise and avoid stress/boredom eating so I'm chalking it up as a win! Learnt my lesson and didn't skip breakfast this morning to avoid the same hunger today.

5/25 - 63.0kg (-0.1kg) - Looks like I'll have to work hard for this last 200g! Day off today and have prepped and pre-logged my lunch and snacks to avoid grazing all day. I think I need a padlock on my fridge sometimes!

5/26
5/27

mlhopp93 · May 2018

Round 41

Round 40 SW: 313.8 EW 307.0
Round 41 SW: 307.0 GW 303.0

5/18 306.4 (-0.6) (Coming on 11 days on keto based diet. Doing well, staying focused, getting past "bread" desires -- mostly. Still a struggle and I didn't realize how much carbs constituted my daily caloric intake. Breaking old habits in favor of new habits.)

5/19 No weigh in

5/20 No weigh in (Spent the last two days in the great outdoors camping with my seven year old and his Cub Scout Pack. Great weather, lots of opportunity for exercise, ate well and burned off calories. We'll see if I'm rewarded on the scale tomorrow morning)

5/21 308.0 (+1.0) (Just a blip up on the scale but back to tracking everything today after a weekend in the wild.)

5/22 307.6 (+0.6) (Why does down take so much longer than up

-- good meeting with my medical provider yesterday. She likes the overall trend, we discussed energy level, just need to keep working the plan. Dinner out tonight with my wife for our anniversary. Planning ahead to know what to order.)

5/23 306.8 (-0.2) (Eating out was good. Second time while on the Keto diet. Planning ahead is key for me. Need to hoof it to get to this round's goal weight.)

5/24 306.0 (-1.0) (Good day on Wednesday. Someone brought donuts into the office. I didn't eat one, didn't really even want one. They did look good though

. But focus on the long term goal must outweigh short term food desires.)

5/25 304.8 (-2.2) (Found myself hungry in the mid-afternoon. Used to be that was time for the vending machine to get a visit. This time I went to a nearby grocery store and found some cheese. Not nearly as exciting as a snickers but kept me on track. Holiday weekend upcoming -- family parties, Indy 500, more food challenges but I'm prepared more than I was a few weeks back.)

5/26

5/27

efurlong8183 · May 2018

Round 41- Round 1 for me!
SW: 230.0
Challenge Goal Weight- 225.0
UGW: 145.0

Day/Weight/Comment
5/18
5/19- 230.0
5/20- 229.6
5/21- 229.0 Prepped food to take for work. Actually made and ate breakfast before leaving the house.
5/22- 229.0 Stayed strictly on point yesterday. Frustrated the scale didn't shift. Hoping to see a loss tomorrow.
5/23- 226.4 That’s more like!! Glad I didn’t let yesterday’s frustration allow me to self-sabotage like I normally do.
5/24- 226.2
5/25- 225.4 Wasn’t expecting this. Went over my fat goal yesterday and thought for sure I’d see a gain. I also slept for 10 hours. Need to prepare myself that this morning’s weight might not be truly reflective and I may see a slight gain tomorrow.
5/26
5/27

lesliewynn1 · May 2018

Stats: Female, 5’4”
Round 37 (1st round) SW:166.8 EW:164.2 (-2.6)
Round 38 (2nd round) SW:164 EW:160.8 (-3.2)
Round 39 (3rd round) SW:160.8 EW:162.6 (+1.8)
Round 40 (4th round) SW:162.6 EW:162.4 (-.2)
Round 41(5th round) SW:162.4 EW:
Round 41 Goal 162.4 - 2 = 160.2
UGW: 125
Day/Weight/Comment
5/18 162.4 I had 2 not so good rounds, need to focus on the goal and not get discouraged!
5/19 160 I guess I was holding onto some water weight.
5/20 161
5/21 160.4
5/22 160.2 Missed gym yesterday but worked in the back yard for hours, counts for something.
5/23 159 feels good getting out of the 160’s
5/24 159.8 sure am bouncing around a lot this round
5/25 159.8 same, keep on keeping on
5/26
5/27

gmiller725 · May 2018

R40/My 1st EW: 170.2 (-1.8)
R41/My 2nd SW: 170.2
R41 GW: 168

Day/Weight/Comment
5/18: 170.2; Went over my calorie goal with high carb foods but did try to make smart choices throughout the day and drank lots of water. Glad I didn’t gain.
5/19 169.4; drank lots of water yesterday but went over my calories with high carb food and beer (yay Friday) I had a little more self control than last weekend though!
5/20 170.6; I went to Zumba yesterday morning! I also ate a bag sandwich for lunch and chipotle with chips for dinner and didn’t even get 64oz of water in. I need to do better on the weekends food wise.
5/21 170.8; stayed under my calorie limit but didn’t drink all my water. I think I gain the water weight 2 days after poor eating choices. My new weekend goal is to just maintain. Which means less junk on Friday and Saturday nights.
5/22 168.8; stayed close to my calorie goal yesterday, and was VERY hydrated. If you stick to the plan the water weight will come off... eventually! Lol goal for the rest of the week is to have some self control and stay around the 168s.
5/23 169.6; stayed in my calorie limit, drank lots of water, and did T25 yesterday. I did eat pizza and chips for lunch and it’s probably water weight from the sugar and carbs from 2 days ago.
5/24 168.8; did pretty well with my eating and water yesterday, yay me! NSV: we have had lemon pound cake in the house all week and I’ve only had 1/2 of a slice so far!
5/25 170.0; idk how this happened. Was under my calories and met my water goal yesterday. Oh well!
5/26
5/27

tale_as_old_as_time · May 2018

Round 41 (Round 1 for me)
SW: 80kg
GW for this round: 78kg
UGW: 62kg

Day/Weight/Comment
5/18 - 80.0kg. Today was a good day!
5/19 - 79.8kg. I did well today and no late night snacking last night! Under my calories goal for today.
5/20 - 79.6kg. Had a late night snack last night. 70 cal ice block. Then went to bed to prevent more snacking. Have stayed on track today!
5/21 - 79.4kg. Average day today, switching to night shift so slept a lot but did eat some bad snacks at work overnight.
5/22 - 78.9. Possibly 2 days of loss into one because of my schedule switch for work weight was taken at 8pm after waking up for night shift. Terrible day food wise though. Ate entirely junk food and pizza at 8.30pm. Ugh.
5/23 - 78.9. Happy with no gain after pizza yesterday! Under my calorie goal today.
5/24 - 78.0
5/25 - 78.1 have had two good days now
5/26
5/27

MomToMurphy · May 2018

Just give me 10 days Round 41 (Round 5 for me!)

Original MFP SW (4/4/18) 220.7
Round 37 (1) SW: 219.6 GW: Any loss would be good! EW: 215.2
Round 38 (2) SW: 215.3 GW: 212.5 EW: 210.0
Round 39 (3) SW: 209.4 GW: 207.0 EW: 206.6
Round 40 (4) SW: 206.6 GW: 204.0 EW: 203.2
Round 41 (5) SW: 202.7 GW: 200.7 EW:
Ultimate GW: under 160

Day/Weight/Comment
5/18 202.7 Excited for this round! Getting close to being under 200! Good luck, everyone!
5/19 202.1 I love graphing my weight loss. I don’t plot my trend line for weight loss. I just plot my actual weight for each morning. I’ve had 10 days of weight loss in a row on my scale. Based on the past several weeks of my graph, I’m expecting a few days of my weight leveling off before it begins that downward slope again. Guess I’ll see if that happens this time. Woke up to another rainy day here in NJ. Walking in my yard is like walking on a wet sponge. All you do is squish.
5/20 201.7 Still going down. Not going to complain. 
5/21 201.4
5/22 201.6 Could be I weighed in 3 hours earlier than usual, or could be my weight loss leveling off for a few days after 12 days of loss in a row. Whichever….no worries. Have a nice day, everyone!
5/23 201.0 I'm wondering if I'll get below 200 by the end of this round. We'll see.

Being good and sticking to my calorie goal each day.
5/24 201.5
5/25 201.1 lol…..seems my body really likes 201.every number! Again…no worries. I’ve been eating within my calorie goal. The Whoosh is a coming!
5/26
5/27

mz144 · May 2018

Round 41
My 6th round!

Round 36 - SW 167 EW 168
Round 37 - SW 168.2 EW 166.6
Round 38 - SW 166.6 EW 165.2
Round 39 - SW 165.2 EW 163.6
Round 40 - SW 163.6 EW 161.6

SW - 172 on 1/14/18
CSW - 161.6
CGW - 158.6
UGW - 130

Day/Weight/Comment

5/18 - 161.6 - Over my steps goal, over my water goal but then ate perogies for a late dinner. Cooked them different so not covered in butter and was still within calories so I hope to not see an increase the next couple days. A good start to this round and hoping to finally see the 150s.

5/19 - 161.2 - Moving in the right direction. Busy evening yesterday mulching but finally that was the last that needed done. Had a very late dinner of a delicious burger and had a couple mixed drinks so I won't be surprised to see an increase in the next couple days. Also I wrote up my post yesterday but never actually posted it but I'm definitely in for this round.

5/20 - 162.2 - Ok with this as I know exactly why I'm up. Had a great weekend but it's time to get back on track.

5/21- 160.6 - Hoping to hop off this roller coaster and settle back down into a more steadier rythm but happy with today's number. Going to try my best to keep it around and then continue to bring it down.

5/22 - 158.8 - Doing the happy dance this morning! Whoo! Please, please, please stick around now.

5/23 - 157.8 - Can it be real? Continuing my happy dance. My food, water and exercise has been on point this round and it's showing. If this continues I'll be at my mini goal of 155 before June 15th (my goal date, also our 5 year anniversary) and it'll be the best anniversary gift I could have given myself. So excited.

5/24 - 159.0 - Late dinner with high sodium, not good. Eye lids a little swollen so I know I'm holding onto water. After eating dinner, I asked my husband, "why do we eat this?" His response was "because it's quick and easy." And while we need quick and easy dinners every now and again because our evenings can get crazy busy, I'll be scratching this item off our future grocery lists and plan for better quick and easy dinners that don't make me feel like crap the next day. Water will be my best friend today.

5/25 - 159.6 - No exercise yesterday, a slice of pizza and a second helping of noodles, I deserve this number. Will get back on track today though and make this weekend my friend instead of my enemy. I might not end at my goal but I'll be pleased with anything under 160.

5/26
5/27

Anneloesn · May 2018

EW R29: 142.0
EW R30: 138.7
EW R40: 142.2

SW: 145.9
GW R41: 140
UGW: 135

5/18 - 141.8
5/19 - 142.6 Had a party with lots of late night snacking and drinking.
5/20 - 142.2 Back on track, short weights workout.
5/21 - 141.9 Had a good run
5/22 - 141.3 HIIT workout legs
5/23 - 141.5 Went cycling but also did some binge eating at night after an emotional day. That hasn't happened in nearly 3 weeks, so I'm proud of that, but still not the best way to deal with feelings..
5/24 - 142.0 Hospital visits + stress = too many cookies.
5/25 - no scale today
5/26
5/27

runninggal30 · May 2018

Round 41 - round 1 for me
SW:164
CW:157.5
GW:140

Friday May 18 : 157.5
Saturday May 19: 156.5 - up at 5am to watch the royal wedding with my running friends followed by a wee 8k run in the rain; great start to the day
Sunday May 20: 158 .... sodium! Stayed on track calorie wise but this is how my body responds. I can fluctuate several pounds day to day. I knew to expect this but it still stings a bit. Moving right along .....
Monday May 21: 158
Tuesday May 22: 157
Wednesday May 23: 157.5
Thursday May 24 : 157
Friday May 25: 157.5 feeling frustrated
Saturday May 26
Sunday May 27

SusanMcMc · May 2018

OSW:188
Ultimate goal: 138
Round 38: 180.1 (-5.9)
Round 39: 179.9 (-0.2)
Round 40: 187 (+7.1)

Round 41 goal: 185

Day/Weight/Comment
5/18: 187, well, stopped the climb. Time to start the slow descent again.
5/19 187, stayed in calorie and step goals. New beginning.
5/20 185.6, Amazing how much a good diet helps
5/21 187.2
5/22 187.2
5/23 186.1, If I keep behaving, goal is in sight.
5/24 184.1, Some snacking but lots of movement
5/25 181.7, drank a ton of water, hiked, biked, worked out, and golfed. Apparently my body likes it.
5/26
5/27

CynthiaByrne · May 2018

Ending weight (round 40) - 186.2

5/18 - 186.0 - Even ounces can result in a decent loss at the end of the week. Here's Hoping for a decent loss!
5/19 - N / A
5/20 - N / A
5/21 - N / A
5/22 - 187.2..... Spent the long weekend at the Marina, so 1.2 lbs isn't too bad!
5/23 - 188.0..... I am weak minded. I let others influence my decisions. I AM STRONG! I have my own mind!!!!
5/24 - 188.0.....Step it up a notch, Cindy! This won't get you a loss on Tuesday....
5/25 - 187.6.... Good try! Keep it up and I'll end this round on a positive note!
5/26
5/27

It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.

no1racefan1 · May 2018

Original SW: 190 (12/29/2016)
Round 36 SW: 183
Round 37 SW: 179.8
Round 38 SW: 179.0
Round 39 SW: 178.2
Round 40 SW: 179.6
Round 41 SW: 177.4
Ultimate GW: 145ish

Day/Weight/Comment
05/18--178.8 I woke up feeling 'puffy' and groggy today, and I have a headache. The scale reflects how I feel. Not a great start to this round but I'll try to make up for it this weekend.
05/19--TOM snuck up on me, so I'm avoiding the scale for a few days! That explains how I felt yesterday. Went to Pilates this morning and tracking my calories; I tend to want to binge eat this time of the month so I have to be extra vigilant. Was going to get some landscaping done but it's too cold outside today--hopefully tomorrow!
05/20 (Birthday)--Skipping the scale today. Last night we went to dinner to celebrate my birthday and we also bought a bunch of shrubs and plants to start filling in our bare front yard. The sun is shining and I can't wait to get out there and get things in the ground!
05/21--178.0 Not super happy with this number but I know it's probably related to TOM.
05/22--179.4 OMG you guys. I was soooooooo hungry last night. I ate WAY over my calories. Still, I'm hoping most of this is just water retention. I am noticing a pattern; I went back and looked and the last time I really felt like bingeing was right after TOM. I love that these challenges have helped me identify patterns so I can start trying to be better prepared.
05/23 (Anniversary)--177.8 Okay, that's much better! I felt like I was back on track yesterday.
05/24--177.0 Back to where I started the round! Went for a walk last night to get pie for our anniversary; only a few calories over my goal. Tonight is our Pilates class.
05/25--177.8 My body seems happy in this range; I need to have a breakthrough! We're going to Denver for the three-day weekend so probably will just maintain.
05/26--Out of town
05/27--Out of town

marcvb35 · May 2018

1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
round 33 - start=215lbs end 202lbs
round 34 - start = 202 end 192.8lbs stomach empty and bone dry
round 35 - start = 192 end 196lbs
round 36 – 195lbs no change.
Round 37 194lbs start and finish but did see 192 for a couple days
Round 38 –196lbs starting – 194lbs end. I went into this round kinda heavy. Not really counting this as a loss
Round 39 goal – would like to see at least one morning weigh in less than 190# - goal obtained but maybe went a little to far. 187.8lbs ending weight.
Round 40 goal. – consistency – did okay till vacation week. Ending weight 188lbs
Round 41 goal – vacation is over. Goal is to get back to eating my limited food choice diet
5/23 - I am back from vacation and have some work to do. First time on the scale in a week. 195lbs this morning.
5/24 – 193lbs – ate good, drank plenty, initial drop could just be less food in the belly!

5/25 – 192lbs – strange that I feel skinnier then the day I weighed in at 185. I need to look at all the info my scale gives me. Its possible I gained some muscle mass back during maintenance. ill probably gain 10 pounds for using the word skinnier in reference to myself.

New_Heavens_Earth · May 2018

Round 41- Round 1 for me. Here I go! I need consistency and accountability.
SW: 151.2
GW: 137 ultimate goal. End of 10 days unknown

Day/Weight/Comment
5/18 152.0 Ate ramen, crackers, and Mc Donalds yesterday. Salt is wonderful. Must drink more water.
5/19 no weigh
5/20 no weigh
5/21 no weigh
5/22 no weigh
5/23 152.2
5/24 148.8 woosh. Lots of green tea and water
5/25 147.8 hoping this stays off. Bbq tomorrow. Will do extra exercise and plan accordingly
5/26
5/27

allmannerofthings · May 2018

Round 41 - round 2 for me
HSW 229.4
R 40 SW 199.4 EW 197.6
SW:197.6
FGW TBD
Goal for this round - better planing and preparation - no grab what ever meals

Day/Weight/Comment
5/18 197.6
5/19 197.6 I am happy with that. yesterday was a one pound drop, not bouncing back up is a good result.
5/20 196.8 What a nice surprise!
5/21196.6 Had a great day yesterday. Church, then a textile art exhibition and went for a lovely long walk in the sunshine with my son, and planned meals!
5/22 197 Can I blame the bounce on getting up 3 hours earlier today than yesterday?

5/23 195.6 Happy Dance - goal for the rest of this round - is to stay put and not bounce up
5/24 195.4 more snacks than meals but still within the calorie goal.
5/25 194.4 very busy day yesterday
5/26
5/27

mom2mcl · May 2018

Round 41 - (My 1st Round)
SW: 245.6
CW: 228.0
GW: 225.0
UGW: 130.0

Day/Weight/Comment
5/18 - 228.0 - Here we go... My numbers have been slowly but steadily going down but I'm hoping a daily accountability challenge will help too! It's just ten days right... I can FOCUS for 10 days!
5/19 - 227.4 - Yesterday was a great "on track" day... Even with multiple distractions and temptations!
5/20 - 226.6 - phew... Was not looking forward to stepping on the scale...was NOT a good diet food day but I tried to make good choices. I know I didn't drink enough water, but I got to spend the day with my son so we treated ourselves and ate out at our favorite restaurant... Lots and lots of walking while shopping and trying on clothes helped eat up some of those calories I splurged on! Goal for today stay on track and DRINK WATER!
5/21 - 225.8 - I can't believe I'm .2 lbs away from 20lbs lost since I started in March! Yesterday was a good day... On track and not to many temptations... Today will be a different. Must. Have. FOCUS!
5/22 - 226.6 - well that's not as bad as I expected since I spent the evening at a vineyard/brewery. On to today!
5/23 -225.8 - was a rough day. I was exhausted by concentrating on sticking to the plan and not eating everything in sight. But it paid off.
5/24 - 226.8 - ugh... Talk about bouncing up and down... Went to a party last night, lots of good food, and a few drinks guess that's what I should have expected.
5/25 - 226.4 -well... Down a little bit...
5/26
5/27

PrimalJillian · May 2018

Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017

JGM SW: 222.7 (2/7/2018)
R31 EW: 218.6 ✔️ Goal
R32 EW: 215.8 ✔️Goal
R33 EW: 213 ✔️Goal
R34 EW: 211.3 ✖️
R35 EW: 208.1 ✔️Goal
R36 EW: 212.2 ✖️
R39 EW: 210.2 ✔️ Goal
R40 EW: 206.9 ✔️ Goal

Goal: Release 2 lbs per round. I won't reach my goal of onederland by Memorial Day weekend with this goal, but I'd rather reach it late than never!
Ultimate Goal: 175 lbs, reevaluate at that point

May:
18: 205.5... Somehow, I managed to miss up my days and thought today was the end of R40 rather than the first day of this round. Oops. This is a great start to R41 though!
19: 203.9... Wow is the only word I have right now. Charging through to onederland!
20: 203.4...I feel like my morning Matcha is helping this process more than I expected. I started drinking it because it tastes good and looked into the health benefits after. Now I'm bulletproofing it, which is even better. Some days I have to "make" myself eat more before I go into fasting hours because I hadn't been hungry enough to get to 1400 calories. Dark chocolate with coconut oil is my new savior on those days and my new favorite sweet when I otherwise would have eaten something loaded with carbs.
21: 203
22: 203.3... I'm guessing this is just normal fluctuation. No worries here!
23: 202.2... I started using Prime My Body Hemp oil about a week ago for overall health. Due to this rapid loss, I decided yesterday to research if CBD oil promotes weight loss. Sure enough, it does! I guess the combo I'm doing now with Bulletproof Matcha, CBD, IF and HFLC is perfect for me! At this rate, maybe I will hit onederland sooner than I anticipated!
24: 201.8... We had a potluck for my daughter's soccer team last night. I didn't log anything, but it looks like I did a good job eating intuitively. I leave for Denver tomorrow, so I won't be weighing in Saturday through Tuesday. I'm planning to keep on point with my food and water. I'd love to come home and see another drop on the scale, but I'll be happy if a can just maintain where I'm at. I won't have my Bulletproof Matcha, but I can easily bring some help oil along and stick to my IF schedule. I imagine I'll be getting lots of movement in too, so that'll help.
25: 201.5
26: Vacation
27: Vacation

There's no such thing as failure; only feedback.

mackie_pants · May 2018

Female, 35, 5’6”
Starting weight: 158.2
Goal #1: 150
Ultimate Goal: 135

Round 40: 158.2 (SW), 158 (EW)

5/18 – 157.4 I like this drop from the end of Round 40! Here’s hoping I can maintain it or decrease it over the remainder of this round.
5/19 – 157.8 Carb heavy day yesterday and for the next couple of days so I won’t be too worried about the scales for a bit. I’ll just make sure I stay within my calorie range for those days and drink lots of water.
5/20 – 158.2 Expected. So many carbs, so much sodium!
5/21 – 157.6 Cut back on the carbs and sodium yesterday. I also started T25. My legs are a bit sore!
5/22 – 157.6 Holding steady! Today a friend is buying me dinner. I know what I should have, but I also know what I’m going to have and it’ll put me a bit over my calorie range. Bring on the carbs!
5/23 – 157.6 After the day I had yesterday, I’m a little surprised the scale didn’t move up. I’ll take it!
5/24 – 157.4 Even a small loss is welcome.
5/25 – 157.2 The weather has been nice here the last couple of days so I’m going to risk a hike at the local park. Here’s hoping the mud I don’t end up covered in mud.
5/26
5/27

amfmmama · May 2018

I started this challenge at round 27, at 227.8. I ended round 38 at 194. That is a 33 pound loss! I love this challenge! It goes against everything I USED to believe about weighing in daily, and has taught me to really listen to my body, not get discouraged by small set backs, and to celebrate the small victories!

Round 41 SW 189.2 My goal is keep moving down and stay in the 180's and to finally get to the 40 pound mark!

5/18 188.8
5/19 188.8 Went to Zumba today for the first time in a while...feels great!
5/20 189.6 So I wasnt the best yesterday, but I zumba'd my butt off! Hiked 3 miles today... i don't wanna go back!
5/21 189.4
5/22 190.1 a little perplexed. ate ok, but late. Walked almost 14,000 steps. Ill keep on moving today = )
5/23 189.8
5/24 189.8 I need a whoosh! appetite, mood, and just everything tell me it could be TOM, calendar is not so reliable these days,so it could be it.... at least it's not going up!
5/25 189.8... fell off the wagon a bit yesterday... feeling it today.
5/26
5/27

rhondamacleod1958 · May 2018

Round 41
SW: 165.6
GW: 163.0 (goal for the end of this round)
UGW 145.0

This round is about slow but steady weight drops and getting into a better routine with walking.

Day/Weight/Comment
5/18 - 165.6
5/19 - 166.8
5/20 - 166.5
5/21 - 167.1 Crapnick! BBQ and Beers last night. Worth every minute of it, though! Great company
5/22 - 166.2 Now this is the way I like to see! Lots of gardening and walking this week.
5/23 - 165.1 Moving in the right direction again

5/24 - 164.8 Absolutely fantastic day! Ate only what I had planned and well within the green value! 12kSteps
5/25 - 163.5 12kSteps + stayed within planned meals and snacks. Heading into the weekend......with caution!
5/26
5/27

R40 SW 170.0 EW 165.8

ghy139 · May 2018

Didn't weigh in this morning.Yesterday was the 1st day in a month that I ate normally.I was still.with in 1200 but this is frightening bc I know my history,if I am not rigid then the weight goes up.All.this effort for only a few lbs.But am still focused yeah!
Going to water aerobics now & will be preparing food for tomorrows picnic.Now that will be a challenge.Usually when I cook I don't feel like eating so fingers crossed

ghy139 · May 2018

ghy139 wrote: »

ghy139 wrote: »

ghy139 wrote: »

Hope this is how we Join??let me know..TY
SW
GW
5/18
5/19
5/20
5/21
5/22
5/23. Same. really,hard to believe that it isn't down swam & was under calories ,water ok...but As long as that emotional "I can do this" button is pushed on I stay motivated but hope tomorrow I get a negative on the scale.I have such a long way to go.

5/24. samesame same Oh boyreally believed that it would be down but NOOOOO

5/25. NO Weigh in yesterday was not good

JUST GIVE ME 10 DAYS - Round 41

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