PHOTO ONLY SUCCESS STORIES!
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Still a work in progress. Same shirt. Almost a 40 pound difference between the two. Down 60 pounds and counting.
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Awesome !!! Feels good, doesn’t it?
Good luck on your continued journey.0 -
The first one was around 10 years ago, second one after I lost around 70 lbs and my wife had lost around 30 lbs (100 combined) and the last was the most recent -- went to Cabo for Halloween (what a hoot!) and needed last minute costumes. At my thinnest, I was 170, but now I'm up to around 187 but mostly stayed the same body fat percentage (I've been at lifting steady and rowing steady for around four years).
In the first picture, we are around 42 (me) and 46 (my wife). In the last picture, we were 51 and 55. I tell my wife she looks like she's reverse aging...
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I'm 53 years old, and 5'2. My weight has fluctuated my entire life -- I was always the chubby kid growing up. I topped out in college at around 175 lbs. I gradually lost the weight after college once I got into a more structured routine. I've done all sorts of diets - weight watchers, the zone, restriction, just watching what I ate. For several years after college my weight fluctuated between 120-140 lbs. I started back tracking on MFP just over 2 years ago (I recently reached a 2 year streak for logging in
).
I couldn't find pictures at my heaviest (non-pregnant!) weight...
Anyway, I've been maintaining my weight now for about a year and half. It feels good!
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I'm 53 years old, and 5'2. My weight has fluctuated my entire life -- I was always the chubby kid growing up. I topped out in college at around 175 lbs. I gradually lost the weight after college once I got into a more structured routine. I've done all sorts of diets - weight watchers, the zone, restriction, just watching what I ate. For several years after college my weight fluctuated between 120-140 lbs. I started back tracking on MFP just over 2 years ago (I recently reached a 2 year streak for logging in ).
I couldn't find pictures at my heaviest (non-pregnant!) weight...
Anyway, I've been maintaining my weight now for about a year and half. It feels good!
Wow amazing...I had twins too. Looking to lose at least 20lb myself1 -
Seems like I am always fishing...
63 pounds.
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Starting weight 277 lb goal weight 135 lbs. No surgeries, hard core diets or gimmicks just hard work, dedication, staying positive and lots of praying. It works if you do! Feel free to add me as a friend.
[edited by MFP Moderators]135 -
TamikoGrant_NutritionCoach wrote: »Starting weight 277 lb goal weight 135 lbs. No surgeries, hard core diets or gimmicks just hard work, dedication, staying positive and lots of praying. It works if you do! Feel free to add me as a friend.
Amazing difference!
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daniellewhiteliving wrote: »I'm 53 years old, and 5'2. My weight has fluctuated my entire life -- I was always the chubby kid growing up. I topped out in college at around 175 lbs. I gradually lost the weight after college once I got into a more structured routine. I've done all sorts of diets - weight watchers, the zone, restriction, just watching what I ate. For several years after college my weight fluctuated between 120-140 lbs. I started back tracking on MFP just over 2 years ago (I recently reached a 2 year streak for logging in ).
I couldn't find pictures at my heaviest (non-pregnant!) weight...
Anyway, I've been maintaining my weight now for about a year and half. It feels good!
Wow amazing...I had twins too. Looking to lose at least 20lb myself
Thanks! You can do it. It's totally achievable!1 -
TamikoGrant_NutritionCoach wrote: »Starting weight 277 lb goal weight 135 lbs. No surgeries, hard core diets or gimmicks just hard work, dedication, staying positive and lots of praying. It works if you do! Feel free to add me as a friend.
Great work!16 -
TamikoGrant_NutritionCoach wrote: »Starting weight 277 lb goal weight 135 lbs. No surgeries, hard core diets or gimmicks just hard work, dedication, staying positive and lots of praying. It works if you do! Feel free to add me as a friend.
Amazing....great work!4 -
daniellewhiteliving wrote: »I'm 53 years old, and 5'2. My weight has fluctuated my entire life -- I was always the chubby kid growing up. I topped out in college at around 175 lbs. I gradually lost the weight after college once I got into a more structured routine. I've done all sorts of diets - weight watchers, the zone, restriction, just watching what I ate. For several years after college my weight fluctuated between 120-140 lbs. I started back tracking on MFP just over 2 years ago (I recently reached a 2 year streak for logging in ).
I couldn't find pictures at my heaviest (non-pregnant!) weight...
Anyway, I've been maintaining my weight now for about a year and half. It feels good!
Wow! I think that it is amazing that your stomach is so nice and flat. It gives us hope that we are not preeminently stretched out of shape after pregnancy0 -
TamikoGrant_NutritionCoach wrote: »Starting weight 277 lb goal weight 135 lbs. No surgeries, hard core diets or gimmicks just hard work, dedication, staying positive and lots of praying. It works if you do! Feel free to add me as a friend.
What an inspiration! Not just your pictures but your words too!1 -
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Keep posting all. I've lost another 2 LBS this week and plan to do my before and after in about 3 months!13
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When I started myfitnesspal vs me now.
I went from borderline obese to a healthy weight. It took me over a year, but it was worth the hard work!
The hardest part is going weeks without feeling or seeing a difference in the scale, but powering through and keeping up with your goals will give you a new found strength!
Height: 5'3.5"
Starting weight: 169
Lowest weight: 128
Currently toning with weight and strength training
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Started at 260 down to 185.
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100 lb difference
[edited by mods]58 -
kierrakins wrote: »
When I started myfitnesspal vs me now.
I went from borderline obese to a healthy weight. It took me over a year, but it was worth the hard work!
The hardest part is going weeks without feeling or seeing a difference in the scale, but powering through and keeping up with your goals will give you a new found strength!
Height: 5'3.5"
Starting weight: 169
Lowest weight: 128
Currently toning with weight and strength training
Great job! You look great.
Love your polka-dot swimsuit. Where did you buy it?4 -
kierrakins wrote: »
When I started myfitnesspal vs me now.
I went from borderline obese to a healthy weight. It took me over a year, but it was worth the hard work!
The hardest part is going weeks without feeling or seeing a difference in the scale, but powering through and keeping up with your goals will give you a new found strength!
Height: 5'3.5"
Starting weight: 169
Lowest weight: 128
Currently toning with weight and strength training
Awesome job, looking amazing0 -
The pictures on the left were taken at the beginning of the year and I weighed 177 pounds and was at 28% body fat. The pictures on the right side were taken 20 weeks later today and I weigh 144.2 pounds and am at 15% body fat.
Goal is to get below 13% body fat.
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Fish got bigger I got smaller.. when I was 35 lbs heavier, I didn't have the energy to fish the way I do now. got to keep those arms strong so I can hold the big fish.
YES!!! Finally, after the longest time creeping this thread, someone who speaks my language! Amazing work on the loss and the fish, thank you for the motivation.18 -
Nov 2014 VS May 2018
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Fish got bigger I got smaller.. when I was 35 lbs heavier, I didn't have the energy to fish the way I do now. got to keep those arms strong so I can hold the big fish.
YES!!! Finally, after the longest time creeping this thread, someone who speaks my language! Amazing work on the loss and the fish, thank you for the motivation.
@ek0513 what fish is that in the second pic? I was going to say Marlin but it doesnt have the spear-nose. Looks like it could feed a village2 -
50lb difference. 50 to go. Took some time but never gave up.
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Fish got bigger I got smaller.. when I was 35 lbs heavier, I didn't have the energy to fish the way I do now. got to keep those arms strong so I can hold the big fish.
YES!!! Finally, after the longest time creeping this thread, someone who speaks my language! Amazing work on the loss and the fish, thank you for the motivation.
@ek0513 what fish is that in the second pic? I was going to say Marlin but it doesnt have the spear-nose. Looks like it could feed a village
That is a Northern Pike. Based on the Green Bay jersey, I'm guessing it was caught in Wisconsin.1
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