The Anxiety Thread

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  • Motorsheen
    Motorsheen Posts: 20,508 Member
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  • kam26001
    kam26001 Posts: 2,794 Member
    Went in for some hemp yogurt, walked out with a stomach ulcer. :s

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  • bojack3
    bojack3 Posts: 1,483 Member
    I used to hate posting here. I still don't get have the references or inside jokes......but I have learned a lot
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  • bojack3
    bojack3 Posts: 1,483 Member
    UrBaconMeCr8zy wrote: »
    bojack3 wrote: »
    I used to hate posting here. I still don't get have the references or inside jokes......but I have learned a lot

    You're adorable

    You sure that's the word?
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  • kam26001
    kam26001 Posts: 2,794 Member
    MeeseeksAndDestroy wrote: »
    kam26001 wrote: »
    Went in for some hemp yogurt, walked out with a stomach ulcer. :s

    1288900750-busy-parking-lot.jpg

    Omg this is literally my Whole Foods. Not omg literally like basic *kitten* speak, like photo taken in my neighborhood, literally

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    For the record, I have no idea what city that's in, nor will I bother looking it up. You have nothing to worry about.
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  • Motorsheen
    Motorsheen Posts: 20,508 Member
    laprimaJenny wrote: »
    Driving on country roads at night.

    * shrug

    if it's that scary, just turn off your headlights.

  • NewlifeinNW
    NewlifeinNW Posts: 3,866 Member
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  • caco_ethes
    caco_ethes Posts: 11,962 Member
    NewlifeinNW wrote: »
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  • PAFC84
    PAFC84 Posts: 1,871 Member
    laprimaJenny wrote: »
    Driving on country roads at night.

    Turn on your lights
  • foodie18mfp
    foodie18mfp Posts: 43 Member
    edited June 2018
    I get separation anxiety when my husband leaves for work. I was held at gun point and my boyfriend committed suicide in front of me when I was 18, so all of my anxiety revolves around the thought of people dying.
    I work through it though. :)
    I just started buspirone and it seems to help a lot, even though I’m almost always anti medication for myself. I feel guilty for taking something for it but it’s been 7 years so I feel like I’ve given myself plenty of time.
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  • caco_ethes
    caco_ethes Posts: 11,962 Member
    UrBaconMeCr8zy wrote: »
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    Das not a bad butterfly
  • NewlifeinNW
    NewlifeinNW Posts: 3,866 Member
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  • NewlifeinNW
    NewlifeinNW Posts: 3,866 Member
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  • BrokenFather
    BrokenFather Posts: 136 Member
    lstrat115 wrote: »
    Today? Everything! Why am I a ball of nerves?? I feel like i am going to jump out of my own skin and don't know why

    Ive felt this way for 4 days now. Not loving it.
  • PAFC84
    PAFC84 Posts: 1,871 Member
    foodie18mfp wrote: »
    I get separation anxiety when my husband leaves for work. I was held at gun point and my boyfriend committed suicide in front of me when I was 18, so all of my anxiety revolves around the thought of people dying.
    I work through it though. :)
    I just started buspirone and it seems to help a lot, even though I’m almost always anti medication for myself. I feel guilty for taking something for it but it’s been 7 years so I feel like I’ve given myself plenty of time.

    Its good that you're being proactive and doing something about it.
  • bootyrubsandtacos
    bootyrubsandtacos Posts: 775 Member
    edited June 2018
    I’m on two different meds, I workout 6 days a week, I don’t drink or do drugs, I eat a “balanced diet” and my anxiety STILL gets unbearable some days. I just lost a great therapist yesterday. She decided to leave and I’m taking it a lot harder than I should be. My mom is disabled and I’ve been her sole caregiver for the past 10 years and it’s really scary and stressful taking care of someone alone. Between losing my therapist and my mom’s recent health problems I feel like I’m suffocating. I haven’t even worked out yet, because I feel like I’m on the verge of hyperventilating. I wish I knew how to calm the F&$! down. It’s very frustrating.
  • PAFC84
    PAFC84 Posts: 1,871 Member
    bootyrubsandtacos wrote: »
    I’m on two different meds, I workout 6 days a week, I don’t drink or do drugs, I eat a “balanced diet” and my anxiety STILL gets unbearable some days. I just lost a great therapist yesterday. She decided to leave and I’m taking it a lot harder than I should be. My mom is disabled and I’ve been her sole caregiver for the past 10 years and it’s really scary and stressful taking care of someone alone. Between losing my therapist and my mom’s recent health problems I feel like I’m suffocating. I haven’t even worked out yet, because I feel like I’m on the verge of hyperventilating. I wish I knew how to calm the F&$! down. It’s very frustrating.

    Do you try mindfulness?
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  • huntersvonnegut
    huntersvonnegut Posts: 1,177 Member
    Here's a thread that caused some anxiety.

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  • caco_ethes
    caco_ethes Posts: 11,962 Member
    huntersvonnegut wrote: »
    Here's a thread that caused some anxiety.

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    Hahaha!
  • BrokenFather
    BrokenFather Posts: 136 Member
    lstrat115 wrote: »
    UrBaconMeCr8zy wrote: »
    lstrat115 wrote: »
    Today? Everything! Why am I a ball of nerves?? I feel like i am going to jump out of my own skin and don't know why

    You need a huggie

    Yes please

    Aren’t huggies diapers? What’s re you trying to say @UrBaconMeCr8zy ?
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