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JUST GIVE ME 10 DAYS - Round 43
Replies
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evivahealth wrote: »puddlegoober wrote: »@tiabirdie56 I just wanted to let you know that I didn't think there was any chance I would be right here, right now (almost under 190, when I was either at 194 or 195). Something about what you said to me 2-3 days ago inspired me, and I wanted to make sure to let you know that. Thank you!!!
This group has been such a positive influence on my life. Special thanks for long-term, sustained support:
@brightresolve
@quiltingjaine
I am totally piggybacking on this comment to say YES! This group is amazing. I've made wonderful supportive connections and am now almost at my goal weight. I'm sad that I might have to leave when I'm done losing though. Can we all make a maintenance challenge maybe? Haha
Thank you all so much for being so inspirational x
I totally agree!
I thought we could stay while on maintenance, too! If not, I’m gonna take a few YEARS to lose my last pound... hehe
You are all GREAT!!3 -
My first Round!
SW 229.6 on 4/9/18
Goals: Lose 2-3 pounds, keep up with daily exercise!
Day/Weight/Comment
6/07 213.4 exercised for 32 minutes last night! Now the struggle is not drinking the monster I bought, thinking it was the no calorie no sugar version that I love.
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/169 -
I’m in. See y’all in the morning
Current weight 178.6
End of round goal. 175
6/7 -178.2
8 -
DebCountsAll wrote: »quiltingjaine wrote: »@evivahealth Next time throw the donut in the sink and turn the water on. It will be a lot less tempting!
My husband does this! He's 66 and thin as a rail. He brought home a couple cupcakes from work and left them on the counter. Every time I saw him in the general vicinity of the kitchen, I told him to EAT THOSE CUPCAKES. I also said come trash day, I'm throwing them out! He finally ate them when he heard that
Yes! I gave NO compunctions when ruining unhealthy tempting foods! We’ve worked too hard! The first one I learned was to take top off salt shaker and pour it over the offending party It works! I’ve also used my water glass in the past
I ask my husband to hide them from my sight. Works great.6 -
evivahealth wrote: »puddlegoober wrote: »@tiabirdie56 I just wanted to let you know that I didn't think there was any chance I would be right here, right now (almost under 190, when I was either at 194 or 195). Something about what you said to me 2-3 days ago inspired me, and I wanted to make sure to let you know that. Thank you!!!
This group has been such a positive influence on my life. Special thanks for long-term, sustained support:
@brightresolve
@quiltingjaine
I am totally piggybacking on this comment to say YES! This group is amazing. I've made wonderful supportive connections and am now almost at my goal weight. I'm sad that I might have to leave when I'm done losing though. Can we all make a maintenance challenge maybe? Haha
Thank you all so much for being so inspirational x
@evivahealth
OMG. Don't leave. There are many here who lost weight here, and have stayed to maintain. I'm REALLY hoping to be one of those people VERY soon. You can be too!9 -
jaytolose10 wrote: »Can I join? This is my first week . I want to lose about 10 lbs and tone up.
Age 43
CW 119
GW 110
Height 5 '
Day/Weight/Comment
6/07 /119 / Good start join this group and keep myself accountable.
6/08 /
6/09 /
6/10 /
6/11 /
6/12 /
6/13 /
6/14 /
6/15 /
6/16 /
100%! This is an open group; all are welcome.6 -
MadisonMolly2017 wrote: »evivahealth wrote: »puddlegoober wrote: »@tiabirdie56 I just wanted to let you know that I didn't think there was any chance I would be right here, right now (almost under 190, when I was either at 194 or 195). Something about what you said to me 2-3 days ago inspired me, and I wanted to make sure to let you know that. Thank you!!!
This group has been such a positive influence on my life. Special thanks for long-term, sustained support:
@brightresolve
@quiltingjaine
I am totally piggybacking on this comment to say YES! This group is amazing. I've made wonderful supportive connections and am now almost at my goal weight. I'm sad that I might have to leave when I'm done losing though. Can we all make a maintenance challenge maybe? Haha
Thank you all so much for being so inspirational x
I totally agree!
I thought we could stay while on maintenance, too! If not, I’m gonna take a few YEARS to lose my last pound... hehe
You are all GREAT!!
I just want to confirm @grandmajackie and @quiltingjaine ... My understanding is that everyone is welcome here, whether they're trying to lose weight or maintain. Heck, maybe we will eventually even get some people who are trying to recomp in here (me.. Me... ME!!!).
Personally, I think it's great to have a mix of people at different stages in their journeys here, including those of you who are in maintenance. Being accountable on a daily basis never gets old. Knowing that you don't have to switch groups every time you have a change in status (back and forth from weight loss and maintenance) would, I think, be comforting. Struggles are part of the process; we're all going to experience them (perhaps even after deciding we're ready for maintenance).
I love this community, and I love that it's constantly growing and evolving. I'm casting my vote for keeping this challenge open to all. It only makes us better.
Thoughts?12 -
SW 98.5kg 7 May 18 F 170cm 36yo
UGW 72kg
R42 SW: 93.5kg EW: 92.4 (-1.1kg)
Round 43 GW 91.5kg
June:
7: 92.1 kg Scales are showing 700g difference in 5min. Think I need to upgrade the $10 scales for something more reliable. Also joined a gym so I can add weights to my fitness routine
8: 90.9kg new scales probably account for a big part of this drop. These seem more consistent. Big session last night at functional training.
9:
10:
11:
12:
13:
14:
15:
16:
9 -
Female, 54, 5 ft. 6in.
OSW: 186 (March 2018)
End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
Day/Weight/Comment
6/07 - 167.5 - I'm down today, but we celebrated a birthday last night and I went over my weight loss calories. I'm expecting a little bump up tomorrow, but this is a nice way to start.
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/168 -
@puddlegoober, You are welcome. I'm genuinely happy that something I said inspired you to change, improve or be thoughtful/mindful of in your weightloss journey. We are all on this earth to help each other in a kind and loving way.7
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R43(1) - SW 126.2 ; GW 123
Final GW - 110
Day/Weight/Comment
6/07 - 127.4. UGH!! Ate at a Mediterranean all you can eat buffet last night. I ate mostly protein but it was a lot of food. Worked out for 30 mins today and so far eating pretty good. Hopefully I can keep it up and not give into late night eating. No more food after 8 PM.
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16
Also, this place/group is awesome and all of you are amazing motivators, and make me want to stick to this path of living healthy. Truly appreciate the support and accountability.
9 -
Round 43
R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R35 SW: 65kgs
R36 SW: 65.5kgs
R37 SW: 64.3kgs
R38 SW: 64.4kgs
R39 SW: 63.6kgs
R40 SW: 63.2kgs
R41 SW: 63:4kgs
R42 SW: 62.8kgs - Did not complete
R43 SW: 63 kgs
R43GW: 62 kgs, and to complete this round.
Day/Weight/Comment
6/07 - 63kgs
6/08 - 63.1kgs. Honestly I know I havent stuck to my macros but I have been tracking my food and I’m still in a slight deficit...definitely not over eating my maintenance..so why am I still gaining weight? Anyways my goal this round is to complete this round.
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6 -
HSW : 257.7lbs
CSW : 237.8 lbs (15 Jan, 2018)01. R29 SW 237.8 EW: 233.6 (- 4.2 lbs)Round 43 GOALS:
02. R30 SW: 233.6 EW: 230.2 (- 3.4 lbs)
03. R31 SW: 230.2 EW: 228.4 (-1.8 lbs)
04. R32 SW: 228.4 EW: 223.2 (- 5.2 lbs)
05. R33 SW: 223.2 EW: 221.4 (-1.8 lbs)
06. R34 SW: 221.4 EW: 218.4 (-3.0 lbs)
07. R35 SW: 218.4 EW: 217.6 (-0.8 lbs)
08. R36 SW: 217.6 EW:--- did not complete round.
09. R38 SW: 218.4 EW: 216.2 (-2.2 lbs)
10. R39 SW: 216.2 EW: ---- did not complete this round
11. R43 SW: 219.4 EW:
12. R41 SW:
Loss since challenge: -18.6 lbs (Jan 2018)
Average loss per round: -2.325 lbs (8 completed rounds)
Loss since highest weight: -38.5 lbs
GOALS:1st Goal - 215 = *clothes shopping* I AM GOING TO GET THERE!
2nd Goal - 190 -195 lbs - onedeland - increase exercise
3rd Goal - 175 lbs = *clothes shopping
4th Goal - 155 lbs - hitting "healthy" and changing the pace
5. UGW - 135
Round 32 GOAL - target 225.x, EW 223.2 = accomplished, big time! ✅
Round 33 GOAL - to get down to 221.x - EW 221.4 = YES! ✅
Round 34 GOAL - to get out of the 220's EW 218.4 lbs!!! ... ACHIEVED!!! ✅
Round 35 GOAL - keep in the 21x.x … DONE! ✅
Round 36/37 - Easter holidays - stalled.
Round 38 GOAL - end the round with a loss. - yup, getting back on track! *FAIL*
Round 40 GOAL - actually RE-START after all these stalls. OMG
Round 43 GOAL - obviously to get back on to it. I just want to log every day, track every day. I am expecting a 3 lb loss due to re-starting and water weight and all that. I am using some of the challenges and groups to support my restart and planning on AF for the round / month.
1) get back into daily logging and daily posting posting
2) Re-start my swimming with at least 3 swims per week
3) 8k steps per day with 10 active hours per day
Day/Weight/Comment
07/06: 219.2 lbs
08/06: 218.2lbs
09/06:
10/06:
11/06:
12/06:
13/06:
14/06:
15/06:
16/06: ** LOOKING FOR GENERAL DOWNWARD TREND ***
I am SO SO determined!! I 100% NEED to get back into daily logging and being mindful about what I eat and drink.
8 -
@evivahealth, NO, don't leave! Maintenance is the end of your weightloss, not the end of your journey.6
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Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
Round 36 SW: 86.1kg
Round 37 SW: 87.4kg
Round 38 SW: 85.4kg
Round 39 SW: 84.3kg
Round 40 SW: 84.8kg
Round 41 SW: 83.5kg
Round 42 SW: 83.3kg
Round 43 SW: 83.1kg
Ultimate GW: 70ish.
Goals this round: eat better, track calories, be as active as my lupus will allow.
Day/Weight/Comment
6/07 - 83.1kg - slowly but surely.....
6/08 - 82.8kg - And down again. Let's see if it stays down this time!
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/167 -
Round 39=0 loss (193.6)
Round 40=.4lb gain (194.0)
Round 41=.6lb gain (194.6)
Round 42=1.6lb loss (193.0)
Round 43:
6/07 192.8
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/167 -
@evivahealth @puddlegoober @tiabirdie56 @MadisonMolly2017 @grandmajackie @quiltingjaine
I have been here maintaining since I switched over sometime in last March ... I never asked if it was okay. I just stayed
Please stay too when you get into maintenance, we neeeeeeeed each other (sorry was that too creepy?)7 -
And @puddlegoober , ANY TIME. You have been a big encourager in turn so thanks for that! 3
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puddlegoober wrote: »...Struggles are part of the process; we're all going to experience them ...
I love this community, and I love that it's constantly growing and evolving...
That right there is what this group helped me learn. Struggles and starting over (every five minutes if I have to) are part of the process. Weight loss is not linear and it pays to know a blip from a trend. NO DAY IS PERFECT, but all days teach something if we're listening.
to alla y'all! 7 -
JUST GIVE ME 10 DAYS
Round 43 (Round 2 for me)
Stats: Female, 53, 5’4”
HW: 281 lbs
SW: 189 lbs
GW: 184 lbs
UGW: 140 lbs
NSV Goal: to be truthful about my weight and my eating habits/routine
SW Round 42 - 200 lbs
EW Round 42 - 189 lbs
Day/Weight/Comment
6/07 189 lbs. AM did various 30 day challenges. No other workouts. Worked late and ate too many calories. Back on track tomorrow- no matter what the scale shows.
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/167 -
Day/Weight/Comment
6/07 weigh myself Fridays
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16
6/7 - had a great day, my walking steps are starting to up. Healthy eating!8 -
R35 SW: 168 EW: 166.5
R36 SW: 167 EW: 165.0
R37 SW: 166.3 EW: 165.5
R43 SW:164.5
Round 43
Day/Weight/Comment
6/07: 164.5
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/1610 -
Male - 5' 10" - 52 years old
Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
Round 37 - My 8th Round
Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
Round 38 - My 9th Round
Start Round 4/18 - 167.8 End of Round 4/27 - 167.2
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 40 - My 11th Round
Start Round 5/08 - 169.6 End Round 5/17 - 167.6
Round 41 - My 12th Round
Start Round 5/18 - 168.6 End Round 5/27 - 167.6
Round 42 - My 13th Round
Start Round 5/28 - 168.6 End Round 6/06 - 166.8
Round 43 - My 14th Round
Day/Weight/Comment
6/07
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/165 -
Age 48
Height 5’11”
SW 97kg
CW 93,3kg
GW 79kg
Round 42 lost 1.5kg
Round 43
SW 93.3
End Round 42 GW 92.3kg
6/7 93.4kg (+0.1kg)
6/8 93.7kg (+0.3kg) getting a bit depressed..... I stay in my kcal budget, I walked less 5000 spes instead of 8 or 9000 (no dog this week) and every day the scale goes up! But I'll keep going, one day the scale will go down!!
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/1614 -
Goal: getting fit -> regular workout, healthy food, lose fat but gain muscle.
EW R40: 142.2
EW R41: 140.9
EW R42: 140.4
SW: 145.9
GW R43: 139
UGW: 135
6/07 - 139.8 Very lazy day, lots of veggies, some speedwork in the evening
6/08 - 140.4 Weights workout arms, some bloating
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/168 -
Round 43 Just give me 10 days-My Round (5)
STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW 156.6 (-1.2)
R42(4)-SW 156.6, EW 156.0 (-.6)
R43(5)-SW 156.0, EW TBD
UGW: 136
CGW: -1.5
Day/Weight/Comment
06/07-155.2
06/08–154.411 -
OSW: 203 (1st April 2018)
End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)
End R41: 181.8 (-4.4)
End R42: 179.2 (-2.6)
R43 Goal: 177.9
Day/Weight/Comment
6/07: 178.8 I'm all set to make good progress this round. Watch out, scales!
6/08: 178.8 Stabilising before my next drop.
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/1611 -
Age: 30
SW: 90kg | GW: 57-59kg
R43 SW: 62.6kg
R43 GW: 61.5kgR19 | SW: 66.9kg | EW: 65.5kg | AW: 66.9kg | Trend: 0.0
R20 | SW: 65.8kg | EW: 64.9kg | AW: 65.9kg | Trend: -1.0
R21 | SW: 65.6kg | EW: 64.7kg | AW: 65.1kg | Trend: -0.8
R22 | SW: 63.9kg | EW: 63.9kg | AW: 63.9kg | Trend: -1.2
R23 | SW: 65.5kg | EW: 63.9kg | AW: 64.4kg | Trend: +0.5
R24 | SW: 63.9kg | EW: 62.6kg | AW: 63.6kg | Trend: -0.8
R25 – 31: incomplete
R32 | SW: 64.1kg | EW: 64.2kg | AW: 64.0kg | Trend: +0.4
R33 | SW: 63.3kg | EW: 63.0kg | AW: 63.1kg | Trend: -0.9
R34 | SW: 62.7kg | EW: 62.6kg | AW: 62.2kg | Trend: -0.9
R35 | SW: 63.7kg | EW: 61.5kg | AW: 62.4kg | Trend: +0.2
R36 | SW: 61.5kg | EW: 63.3kg | AW: 62.4kg | Trend: 0.0
R37-40: incomplete
R41 | SW: 64.8kg | EW: 64.2kg | AW: 63.5kg | Trend: +1.1
R42 | SW: 63.6kg | EW: 62.6kg | AW: 63.3kg | Trend: -0.2
Day/Weight/Comment
6/08 - 62.6kg (-0.4kg) - Christened our new BBQ yesterday and got a lot of veggies in. Resisted the last half a krispy kreme hanging about the house. I wish my partner would just hurry up and eat it already!
6/07 - 62.6kg (0.0kg)- Weigh in was a pleasant surprise after a big carby dinner last night. I succumbed to that stupid half a doughnut as well - I just got sick of looking at it haha. Lots of incidental exercise today and a light dinner planned.
6/08 - 61.9kg (-0.7kg) - I'm very excited and very dubious. I'm off sick with a cold so it is likely that the loss is dehydration. Still cool to see that 61.xx number Aiming for my goal weight of under 60kg by my birthday on the 9th July so it's potentially only one month to go! Let's do this!!
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16
Overall loss: 28.3kg / 60.4lb12 -
Round 16 for me
Male, 22, 6ft3’ UK
HW: 135.0kg/297.6lbs (November 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)Overall loss (start of round) – 32.6kg/71.9lbs
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)
R35SW: 114.9kg/253.3lbs R35EW: 112.8kg/248.7lbs (-2.1kg/4.6lbs)
R36SW: 112.8kg/248.7lbs R36EW: 112.8kg/248.7lbs (no change)
R37SW: 112.8kg/248.7lbs R37EW: 110.6kg/243.8lbs (-2.2kg/4.9lbs)
R38SW: 110.6kg/243.8lbs R38EW: 108.1kg/238.3lbs (-2.5kg/5.5lbs)
R39SW: 108.1kg/238.3lbs R39EW: 106.0kg/233.7lbs (-2.1kg/4.6lbs)
R40SW: 106.0kg/233.7lbs R40EW: 103.5kg/228.1lbs (-2.5kg/5.6lbs)
R41SW: (On holiday) R41EW: (On holiday)
R42SW: 103.5kg/228.1lbs R42EW: 102.4kg/225.7lbs (-1.1kg/2.4lbs)
6/07: 101.1kg/222.9lbs – Amazing start to the round!! Imagine if I could creep below 100kg… Slept in today instead of going for a run and I regret it however I did work 16 hours yesterday, and working 16 hours today. Might try to run tomorrow morning instead!!
6/08: 101.2kg/223.1lbs – Happy with this, no doubt it’ll creep down again soon. 8km this morning, calves tightened up very quickly!!
6/09:
6/10:
6/11:
6/12:
6/13:
6/14:
6/15:
6/16:
10 -
In for my fourteenth round
I'm 37 years old from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)
Loss to date (measured start of round) - 66.75lbs
GW end of round - 222.00lbs (been sae goal for last 2 rounds but due to hols I put on! Not reducing goal; this is so frustrating I need to find a way of coping with summer and lots of social events
Good luck for this round guys!!! xx
06/06 - 231.75
06/07 - 230.50 decent day yesterday with diet and excercise
06/08 - 230.75 again good day diet and exercise this is annoying me now
06/09
06/10
06/11
06/12
06/13
06/14
06/1513
This discussion has been closed.
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