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Beachbody Support Group 2018
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lyndsfattofit wrote: »
Absolutely love BeachBody on demand. Its the cheapest way to go if you are looking at doing multiple programs and you can switch it up!! I have been a member since Jan 15th and have to say its one of the best "healthy" things I've spent my money on.2 -
"Insanity Max: 30 Tabata Strength"=DONE!2
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amandainmd wrote: »RollTideHusker wrote: »I forgot how much “fun” Rip’t Circuit was. Cardio, abs, and weights all in 25 minutes. With Sean T telling you how great you’re going to feel. Yeah I’m feeling a lot more sweaty and tired lol. It's worth it
I love Shaun T and am keeping an eye out for a shorter workout once the school year restarts. I'll have to keep that one in mind!
I LOVE Shaun T! I did P90 prior to this and Tony is good...But Shaun T is so much better!! After Beta, we’re going to do Gamma. After that I’ll look at more of his workouts and see what’s next.
Today’s Dynamic Core is done. I forgot how much hungrier I get with the Beta workouts.1 -
I did 1/2 of the Cardio Core / 80 Day Obsession work out when my back started twinging in a bad way. Leaving off now, esp since I have a hike later today. It is so hard to listen to my body and not just push through only to end up injured.2
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P90x3 the challenge done!1
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"Insanity Max: 30 Friday Fight: Round 1"=DONE!2
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Double workout Friday. Kicked my butt hard! It was Upper focus and Core cardio - so weights, planks, cardio and a bit of abs for the fun of it.2
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Giving my back another day to recoup. Sigh.
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I was super excited to do Liift4 and was gonna be set and ready to buy the bundle to have access to "B4 Liift4"....however I was involved in a car accident last week and am not able to workout for at least 8 weeks per physical therapy. So, I'll just eat healthy and be mindful of my meals in the mean time. Hey, maybe i'll try 2B mindset. That program is geared around proper nutrition and just proper nutrition. That's what I need right now.2
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P90X3- CVX done!1
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I was super excited to do Liift4 and was gonna be set and ready to buy the bundle to have access to "B4 Liift4"....however I was involved in a car accident last week and am not able to workout for at least 8 weeks per physical therapy. So, I'll just eat healthy and be mindful of my meals in the mean time. Hey, maybe i'll try 2B mindset. That program is geared around proper nutrition and just proper nutrition. That's what I need right now.
Omgoodness are you okay??
I'm in week 3 of 2b mindset and down 19lbs and 25.5" with no working out every day so give it a try it's worth it!3 -
"Insanity Max: 30 Pulse & Ab Attack: 10"=Done!2
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yesterday's "rest day" was a VICTORY!!! loafed on the couch and played video games!
today..."Insanity Max: 30 Cardio Challenge & 360 Abs"=Done!1 -
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I was super excited to do Liift4 and was gonna be set and ready to buy the bundle to have access to "B4 Liift4"....however I was involved in a car accident last week and am not able to workout for at least 8 weeks per physical therapy. So, I'll just eat healthy and be mindful of my meals in the mean time. Hey, maybe i'll try 2B mindset. That program is geared around proper nutrition and just proper nutrition. That's what I need right now.
Omgoodness are you okay??
I'm in week 3 of 2b mindset and down 19lbs and 25.5" with no working out every day so give it a try it's worth it!
Hi dear. Yes I'm fine, thanks so much for asking.
Therapy has been a great help and I'm gonna be sure to keep in with my therapist orders.
But WOOOOOOOOOOOOOOW on your 2BM results!!!! 19 lbs down in 3 weeks. That is incredible!!!! Congrats and I hope the success continues. I'm ordering it today!1 -
Hi all! I was a BB addict and slow runner up until a few years ago when a back injury then knee surgery caused me to stop. Got lazy for a couple years then started doing low impact workouts on and off for the last year. You guys have motivated me to start T25 again. Day 1 Alpha Cardio ✔️. Took my time and modified almost the whole thing, but it felt so good!! Can’t wait to see those awesome results again!2
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"Insanity Max: 30 Tabata Strength"=DONE!1
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I was super excited to do Liift4 and was gonna be set and ready to buy the bundle to have access to "B4 Liift4"....however I was involved in a car accident last week and am not able to workout for at least 8 weeks per physical therapy. So, I'll just eat healthy and be mindful of my meals in the mean time. Hey, maybe i'll try 2B mindset. That program is geared around proper nutrition and just proper nutrition. That's what I need right now.
Omgoodness are you okay??
I'm in week 3 of 2b mindset and down 19lbs and 25.5" with no working out every day so give it a try it's worth it!
It's not diet-y is it? At this point I'm burnt out. I'm tired of Weight Watchers, and I can't afford to spend money on another next big thing. I need the lifestyle change, and eating from the list and counting is becoming cumbersome at times.
Thanks and congratulations to you!
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Hi all! I was a BB addict and slow runner up until a few years ago when a back injury then knee surgery caused me to stop. Got lazy for a couple years then started doing low impact workouts on and off for the last year. You guys have motivated me to start T25 again. Day 1 Alpha Cardio ✔️. Took my time and modified almost the whole thing, but it felt so good!! Can’t wait to see those awesome results again!
I love T25! I’m on my second time through Alpha & Beta (currently in week 2 Beta) and I still modify. I have knee & back problems too so I can’t do all of the jumping yet.
Keep going everyone!! We’re doing awesome1
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