JUST GIVE ME 10 DAYS - Round 44
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Replies
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@GrandmaJackie, Thanks again for your time, effort and commitment to keep this ball rolling! And now for the favor
Could you please save the emoji link with your thread header so that it will be locked there for Round 45? Wish that I had found it earlier. 1 -
@eminator, You're welcome! Emojis make posting FUN1
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Sleeves rolled up ready to go again.
OSW: 203 (1st April 2018)
End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)
End R41: 181.8 (-4.4)
End R42: 179.2 (-2.6)
End R43: 177.2 (-2.0)
R43 Goal: 175.9
Day/Weight/Comment
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/261 -
Age 48
Height 5’11”
SW 97kg
CW 91,8kg
GW 79kg
Round 42 lost 1.5kg
Round 43 lost 1.5kg
Round 44
SW 91.8
End Round 44 GW 90.8kg
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/262 -
JGM10D ~|~ Round 44Age: 72; Height 5’2”; FemaleRound 44
SW: 220lbs (Jan 2015)
Round 40: 165.7lbs (last Round in which I posted)
CW: 167.8lbs; GW: 167lbs
17/06
18/06
19/06
20/06
21/06
22/06
23/06
24/06
25/06
26/06
2 -
Newbie here, but count me in please! Sounds just like the motivation and accountability I need right now.
Round 44
CW: 149.4lbs; GW: 147.0lbs
17/06*
18/06*
19/06
20/06
21/06
22/06
23/06
24/06
25/06
26/06
4 -
R44 SW: 60.6kg
R44 GW: 60.2kgR19 | SW: 66.9kg | EW: 65.5kg | AW: 66.9kg | Trend: 0.0
R20 | SW: 65.8kg | EW: 64.9kg | AW: 65.9kg | Trend: -1.0
R21 | SW: 65.6kg | EW: 64.7kg | AW: 65.1kg | Trend: -0.8
R22 | SW: 63.9kg | EW: 63.9kg | AW: 63.9kg | Trend: -1.2
R23 | SW: 65.5kg | EW: 63.9kg | AW: 64.4kg | Trend: +0.5
R24 | SW: 63.9kg | EW: 62.6kg | AW: 63.6kg | Trend: -0.8
R25 – 31: incomplete
R32 | SW: 64.1kg | EW: 64.2kg | AW: 64.0kg | Trend: +0.4
R33 | SW: 63.3kg | EW: 63.0kg | AW: 63.1kg | Trend: -0.9
R34 | SW: 62.7kg | EW: 62.6kg | AW: 62.2kg | Trend: -0.9
R35 | SW: 63.7kg | EW: 61.5kg | AW: 62.4kg | Trend: +0.2
R36 | SW: 61.5kg | EW: 63.3kg | AW: 62.4kg | Trend: 0.0
R37-40: incomplete
R41 | SW: 64.8kg | EW: 64.2kg | AW: 63.5kg | Trend: +1.1
R42 | SW: 63.6kg | EW: 62.6kg | AW: 63.3kg | Trend: -0.2
R43 | SW: 62.6kg | EW: 60.6kg | AW: 61.9kg | Trend: -1.4
Day/Weight/Comment
6/16 - 60.6kg (-1.0kg) - This was a big drop from yesterday and I have a feeling I will be chasing this number for most of this round. Have made my initial overall goal weight today though so I am taking it and am happy happy happy!!
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
6 -
I am in for my 2nd round! Thank you for making this available. The accountability has really helped me! I’ll be on vacation during this time so even if it helps me to just maintain, that’s a win!1
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Original SW: 190 (12/29/2016)
Round 36 SW: 183
Round 37 SW: 179.8
Round 38 SW: 179.0
Round 39 SW: 178.2
Round 40 SW: 179.6
Round 41 SW: 177.4
Round 42 SW: 177.0
Round 43 SW: 177.0
Round 44 SW: 178.2
Round 43 GW: 176
Ultimate GW: 145ish
Day/Weight/Comment
6/16--178.2
6/17
6/18
6/19
6/20
6/21
6/22
6/23--Camping, no scale
6/24--Camping, no scale
6/25
6/261 -
Round 44 Round 5 for me
HSW 229.4
R40 SW 199.4
R41 SW 197.6 -1.8
R42 SW 194.4 -3.2 (-5)
R43 SW 194.2 -0.2 (-5.2)
R44 SW 189.8 -4.4 (-9.6)
Day/Weight/Comment
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/26
1 -
I’m in again!
Round 43 Results
SW: 170.6
EW: 172.4
Moving Average: 169.7
Round 44 Tracking
Day/Weight/Comment
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -1 -
I'm in! Round 43 was great, hoping to lose 2lbs this round!
Original SW: 168 (6/11/2018)
Round 43 SW: 168.0
Round 44 SW: 164.4
Round 44 GW: 162.5
Ultimate GW: 155lbs
Day/Weight/Comment
6/16 164.4
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/261 -
Back again!!
06/15 - 142.2 at 5:00 a.m. **sigh**
06/16 - 142.4 at 5:30 a.m. attacked by peppermint candy yesterday. EGADS!!!
GW by 06/26: 141.0 lbs
Ultimate GW: 135.0 lbs
Day/Weight/Comment
06/17
06/18
06/19
06/20
06/21
06/22
06/23
06/24
06/25
06/26
Chris3 -
Finished my first round down over 4lbs! In again for another round - this is great challenge! Thank you for creating it!
4 -
I am in. I am truly struggling. Not logging regularly and traveling a lot with no scale. Working out regularly but the eating thing is a challenge. Hopefully, Round 43, I will get better about being mindful.
December 2016 SW 148#
November 2017 lowest weight 133#
Round 41 final weight 139.2#
Round 42 final weight 138.4#
Round 43 final weight 140.2#
Goal weight 132#
Day/Weight/Comment
06/17
06/18
06/19
06/20
06/21
06/22
06/23
06/24
06/25
06/26
2 -
Back again. Thank you, @GrandmaJackie , for keeping us going!
(I could swear I posted my "back in" earlier, but I don't see it. Maybe I didn't save. If this is a duplicate, sorry sorry!)
Goals:
Food ~~ 1340 calories max using 10-day averages; P 15-25%, C 35-50%, F 25-35%
Exercise: aim for 60 minutes/day of vigorous exercise; long walk/hike each week in a new-to-me or long-time-no-see place to get reacquainted with the area.
Weight ~~ UGW - 130; looking for indefinite downward trend each round, ideally 1 pound/round.
Weight on 2/2015 - 218.2
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17. FIrst round (R15) Aug. 2017.R15 end weight 151.2R43 end weight 150.6: 10-day ave 1406
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1; ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149; ave calories 1577
R35 end weight 149.4; ave calories 1592
R36 end weight 149.6; ave calories 1650
R37 end weight 151; ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8; averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8; averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150; averages coming later
R41 end weight 150.8; 10-day ave 1792
R42 end weight 149.8; 10-day ave 1432
Day/Weight/Calories Day Before/10-day ave (aiming for 1340)/Comment
06/17
06/18
06/19
06/20
06/21
06/22
06/23
06/24
06/25
06/26
1 -
In!1
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Yay another 10 day challenge
SW: 176
Day/Weight/Comment
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
6/261 -
Female, 54, 5 ft. 6in.
OSW: 186 (March 2018)
End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
End R43: 165 (-3)
Day/Weight/Comment
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -1 -
Of course I’m in! This ongoing challenge has been such an eye opener!
Female 5’1” Age 68y
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5 UGW ???
WW goal 137.0 HS Weight 125SW Rnd 7 167 AW 165.8SW Rnd 44 133.5
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5
SW Rnd 10 167 AW 165.3 Start Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
SW Rnd 42/36 138.0 AW 136.15
SW Rnd 43 136.5 AW 135.5
6/16 Meeting friends for lunch at a Mexican restaurant.3
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