The middle agers group. (Upper 30s,40s & 50ish folks)
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Good afternoon my fellow Middle-Agers, and greetings from hot and humid central Alabama where we just might hit 100 "feels like" temp today.... yikes, and hydrate2
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Hey everyone! I am 49 and taking back control of my life. Food no longer controls me. If you can relate, please add me.0
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Whats going on today peeps? My work day is over ..time to find something constructive to do! Have a great one peeps!1
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39 in july feel free to add1
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Whats going on today peeps? My work day is over ..time to find something constructive to do! Have a great one peeps!
Have a great afternoon Tom
Well I felt the first nip of winter last night 8c.. almost unheard of where I am.. I near froze. At least today is 24c so Im thawing out.1 -
I'm 44.... oh my where has the time gone..... and new here. I've decided to get healthy and find myself again. Feel free to add me as I'd love any help and advice I can get.3
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So glad that I wandered over to the community and found this group. Im 48 and have lost around 80 pounds. I hit the 100 pound mark last year,lost my focus, and gained 20 back. I appreciate the friends I have now (each and every one) but it is still nice to discover folks my own age that understands the middle age struggle LOL.1
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43 here, went from obese bmi 30 to bmi 23.3 over 10 months and discovered my passion for trail running! Did a lovely 7.1 mile trail run yesterday, super fun! More friends would be great, good luck to all on your journey!
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Good morning peeps! lets all have a great day!1
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Good morning, all. Two good days of calorie counting, and I should have the power to run my own days today and tomorrow, which means I could have another two successful counts. It really does feel great to hit a goal, doesn't it?4
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Good morning from a cooler, lower humidity NJ. Today is a hookie day from work. That means earlier gym appearance, hopefully sticking to my meal plan, and lounging outside with my dog. Just gotta get by calling in sick. Carpe Diem.7
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Good afternoon! Hope everyone is having a wonderful Wednesday. I have been busy working. Looks like I am only making it to the gym one day this week, and that was yesterday. Tomorrow I am unable to go like I usually do and Friday I am on a plane headed to Florida for the weekend.3
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Having a great day here thanks. Sounds like a busy week for you but a fun end to it. Enjoy.2
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Wandered away MFP for awhile - shockingly enough around the time I got way “into” the holidays. Finally got my head on straight and took the 15 off. Now I am in the middle of my final weight cut (a few lbs left) for my first MMA Fight in 10 days, (Age 43 formerly 90lbs heavier.)4
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Late check in hope everyone's day was good .it's all down hill from here hump day down.2
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Brabo_Grip wrote: »Wandered away MFP for awhile - shockingly enough around the time I got way “into” the holidays. Finally got my head on straight and took the 15 off. Now I am in the middle of my final weight cut (a few lbs left) for my first MMA Fight in 10 days, (Age 43 formerly 90lbs heavier.)
Well done and good luck1 -
Hey everyone! It was a rest/recovery day for me. This is my redneck yard water park. I took my grandaughter to the movies then chilled under the sprinkler and enjoyed the sun while my dogs played. Getting up early for a bike ride tomorrow!
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