Keto - Day 4 - Looking for friends
DarcysLosingIt
Posts: 81 Member
Hi,
I am on Day 4 of Keto and looking for others who are following the Keto way of life. I am new to this WOE so I would like to find people so we can support each other and ask questions of one another.
I am 48 and work full time as a teacher. I am happily married (21 years today) and am a mom of 3 teenage daughters (18, 17, 14) who keep me very busy
Please send me a friend request
SW 233
CW 208
GW 150
I am on Day 4 of Keto and looking for others who are following the Keto way of life. I am new to this WOE so I would like to find people so we can support each other and ask questions of one another.
I am 48 and work full time as a teacher. I am happily married (21 years today) and am a mom of 3 teenage daughters (18, 17, 14) who keep me very busy
Please send me a friend request
SW 233
CW 208
GW 150
9
Replies
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I am also attempting to do the same.1
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Check out Keto Support Group - Caitminusweight (I think) is the person who created the group.
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Happy anniversary.
Check out these MFP groups. Both are very supportive and informative:
https://community.myfitnesspal.com/en/group/1143-keto
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group0 -
Also a teacher starting Keto. I’ll add you! :-)2
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day four as well! Not doing great but I'm going to get the hang of it. I need to buckle down and get my plan together. I'm use to cooking and love it, so I should do fine. I check into the site to log, but not always to read posts. I should try and see if it helps me. I'll check in more often.1
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Not doing full on Keto but changing lifestyle to low carb. Full time wife, mother of 3 (11,9,6), and LPN.0
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Keto has entered our house too. Since I am the cook plus work full time I get more anxious when he is seeking other food plans. We tend to eat fresh, local and low carb anyway so just having to make a few adjustments. Both very active - been losing weight which is not good for the strength I need to have for my career. Sneaking some wild rice and popcorn! Found out yesterday after eating ice cream how terrible it used to make me feel - and did not know it until being off the sugars for awhile. Solidified that the low carb and no sugars does make a positive difference.
Any one else trying to eat healthy but not wanting to lose weight?
50 year old female firefighter and 52 year old IT man. No kids. Just a funny crazy dog.0 -
I lost a good two and a half stone last year, through Keto. Well needed! I've been maintaining - more or less - on a "regular" diet, but am switching back to Keto.
Another stone to go, and I prefer how I feel when I'm eating this way. Better energy levels, better concentration, better sleep.
Can't lose!1 -
I am also just starting out only been about 3 days for me as I actually started 7 days ago but working myself off sugar because I do not want Ketoflu again man I did that back in September when I started which ended in a big crash in april not due to the Keto just life curve balls... Here are a couple in house groups for Keto WOE hun hope this helps like it is helping me.
https://community.myfitnesspal.com/en/group/127202-keto-support-group
https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
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I’m a fellow ketoer... Been at it for almost 5 months now, and loving it! I have an open diary, and love encouraging all of my friends! I’m in need of some mutually supportive friends as well. Feel free to add me! Having keto friends definitely helps!1
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Hi, new here & doing keto. Happily married mother of 3 and a grandma of 5 ❤️😉 Everyone needs friends 😁2
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Hi I'm on keto also for last few months. Feel free to add me 😊0
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New as well. Just starting keto let’s get it done!!!0
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Been on the Keto Diet since May 12th 2018. Be glad to assist anyone in regards to Keto and their goals. Add me if you like .0
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Keto since 1/2018. Feel free to add me!1
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