PHOTO ONLY SUCCESS STORIES!
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From this:
to this:
92 -
BEFORE 316 lbs on June 5, 2016
?v*E6MyoNUW
AFTER 180 lbs on June 21, 2018
?v*E6MyoNUW4 -
5'4" tall 51 years old
starting weight around 230
current weight 118
last pic I am wearing my starting weight shorts
started this journey in 2010, slow and steady worked for me.
/Users/robinmiles/Pictures/Photos Library.photoslibrary/resources/proxies/derivatives/0c/00/ce4/5yEzCBzvReifw8rRTt4W6w_thumb_ce4.jpg
/Users/robinmiles/Pictures/Photos Library.photoslibrary/resources/proxies/derivatives/0c/00/ce7/UNADJUSTEDNONRAW_thumb_ce7.jpg
/Users/robinmiles/Pictures/Photos Library.photoslibrary/resources/proxies/derivatives/0c/00/ce0/UNADJUSTEDNONRAW_thumb_ce0.jpg
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Holy cow! You look fabulous!0
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Keto Diet.67 -
Thank you. I feel fabulous 😎beachgal0626 wrote: »Holy cow! You look fabulous!
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River_Goddess wrote: »50 weeks & 100 lbs down... 35 to go, and a little toning.
WOW, your eyes!33 -
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Congratulations @krissywashington79 - great job!1
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Lost 180lbs, but adding muscle on recently.39
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1 year and 54 pounds later
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5 months, 15.4kg (34lbs) down!
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Down 41 pounds since end of January!59 -
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coolchick207 wrote: »
5 months, 15.4kg (34lbs) down!
The first thing I noticed (other than the loss), was the improvement in posture. Kudos to you!22 -
43 pounds lost and a bunch of muscle gains.102 -
@kschildroth : My friend that is incredible!
Everyone else on this thread looks fantastic also. I'll post one day.2 -
samantharmaggard wrote: »
43 pounds lost and a bunch of muscle gains.
Awesome congrats!!! The hard work paid off big time!6 -
samantharmaggard wrote: »
43 pounds lost and a bunch of muscle gains.
Amazing work. Look at those abs. Congrats.3 -
Still a work in progress!66 -
taylormom79 wrote: »
Still a work in progress!
Wow! You look AMAZING! Congrats on your success!!!5 -
Im not much of a success anymore
295 to 196 to 224!! Im posting this as a reminder and visual to myself I seriously need to get back on track it only took me 7 months to pack on nearly 30lbs. Im so disappointed in myself.
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Im not much of a success anymore
295 to 196 to 224!! Im posting this as a reminder and visual to myself I seriously need to get back on track it only took me 7 months to pack on nearly 30lbs. Im so disappointed in myself.
You know what to do, and how to do it. You can, need to, and will, Don't be disappointed, you're worth the love. Just persevere.13 -
that's amazing0
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samantharmaggard wrote: »
43 pounds lost and a bunch of muscle gains.
Wow! Great job! Gives me hope that I can make it there
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Im not much of a success anymore
295 to 196 to 224!! Im posting this as a reminder and visual to myself I seriously need to get back on track it only took me 7 months to pack on nearly 30lbs. Im so disappointed in myself.
A bunch of us have lost less and gained it all back. You're still 71 pounds to the good, and getting back on track. I think that's a success. Keep up the hard work!21 -
Still a work in progress... This has been over a year, due to slowing down and gaining back a little, but glad to see this progress so far. Started at 194lbs and currently at 156lbs. Congrats to everyone on here! This is truly very inspiring to me.60
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