STEP CHALLENGE -- JUNE 2018

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Replies

  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    edited June 2018
    Week 1 Total: 59,640
    Week 2 Total: 66,464
    Week 3 Total: 62,836

    6/22 9,372
    6/23 3,520 Beer & Cider fest day - not as far between bars as I thought

    MTD: 201,832
  • allison8668
    allison8668 Posts: 885 Member
    Step Goal 15K
    6/1 : 17,613
    6/2 : 13,359
    6/3 : 16,364
    6/4 : 17,464
    6/5 : 18,711
    6/6 : 17,055
    6/7 : 19,215
    6/8 : 20,084
    6/9 : 18,184
    6/10: 20,049
    6/11: 19,046
    6/12: 18,181
    6/13: 16,372
    6/14: 17,066
    6/15: 9139
    6/16, 17: didn’t record
    6/18: 20,616
    6/19: 16,165
    6/20: 16,603
    6/21: 16,116
    6/22: 16,579
    6/23: 21,127
  • TattooedDolphinGirl78
    TattooedDolphinGirl78 Posts: 5,214 Member
    1/6: 19448
    2/6: 3697
    3/6: 23686
    4/6: 11801
    5/6: 15912
    6/6: 13247
    7/6: 12515
    8/6: 3034
    9/6: 11784
    10/6: 9857
    11/6: 7704
    12/6: 6614
    13/6: 15447
    14/6: 6039
    15/6: 5355
    16/6: 2037
    17/6: 11526
    18/6: 18395
    19/6: 17921
    20/6: 19931
    21/6: 19394
    22/6: 15350
    23/6: 2860
  • shenica1
    shenica1 Posts: 89 Member
    6/1 - 11,142
    6/2 - 9,701
    6/3 - 7,823
    6/4 - 10,446
    6/5 - 10,277
    6/6 - 10,175
    6/7 - 10,058
    6/8 - 10,006
    6/9 - 10,051
    6/10 - 10,206
    6/11 - 10,216
    6/12 - 10,113
    6/13 - 10,548
    6/14 - 10,334
    6/15 - 10,826
    6/16 - 10,271
    6/17 - 10,035
    6/18 - 10,613
    6/19 - 8,098 - forgot to charge the fitbit
    6/20 - 10,486
    6/21 - 10,433
    6/22 - 12,660
    6/23 - 10,146
  • eminater
    eminater Posts: 2,477 Member
    1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
    2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
    3/6 - 5,496 ..... I was sick today ... :pensive:
    4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today :smiley:
    5/6 - 8.088 ..... ✔ pushed myself to get there :smile:
    6/6 - 8,543 ..... ✔ :smile:
    7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury :pensive:
    Week Total: 60,959
    Week Average: 8,708 :smiley:

    08/6 ... 7k neat! :smile: didn't meet my goal, but I was taking it easy. And I somehow got 7,000 on the dot :lol:
    09/6 - 8,288 .... ✔ and a very "green" fitbit screen. Lots of swimming and I hit the batting cages!
    10/6 - 9,711 .... ✔ :smile: wonderful day, included bowling which always seems to help!
    11/6 - 11,658 .. ✔ :smiley: not sure why! Just tried to be active all day. Got 12 active hours in.
    12/6 - 7,251 .... oops - I walked SO much and was so active. ( 13 active hours ).
    When I checked this at the end of the day, I wondered if I needed new batteries! :lol: let's see what tomorrow brings.
    13/6 - 8,818 .... ✔ and a very "green" fitbit screen - all targets met + 13 active hours :sweat_smile:
    14/6 - 7,414 ... :sweat:
    Weekly Total: 60,140
    Weekly Average: 8,591 :smile:

    15/6 - 8,116 ... ✔ paced around before bed to get there :smile:
    16/6 - 11,058 ..✔ GARDENING! (13 active hours)
    17/6 - 9,505 ... ✔ aiming to get my first whole week of 8k+ for this month
    18/6 - 12,211 ..✔ WOW - best day of this month to day ... thinking of increasing my daily goal next month.
    19/6 - 10,181.. ✔ I am actually becoming MORE MOBILE :smiley:
    20/6 - 8,429 ... ✔
    21/6 - 9,061 ... ✔ :smile:
    Weekly Total: 68,561
    Weekly Average: 9,794 EXCELLENT WEEK :smiley:

    22/6 - 11,869.. ✔ *BOOM* staying active!
    23/6 - 9,735 ... ✔
    24/6 - 11,171.. ✔ nice, felt very active yesterday ... walked a lot.

    I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.

    Month-To-Date Total / Average: 222,439 ~ 9,268 :smiley:
    * goal - average of 8.5k +
  • allison8668
    allison8668 Posts: 885 Member
    For yesterday: 17,522 steps
  • bdgfn
    bdgfn Posts: 7,719 Member
    6/1: 8,637 :frowning:
    6/2: 13,264 :smile:
    6/3: 12,771 :smile:
    6/4: 19,532 :sweat_smile:
    6/5: 11,972 :neutral:
    6/6: 18,987 :sweat_smile:
    6/7: 15,068 :smiley: :
    6/8: 15,510 :smiley:
    6/9: 20,714 :sweat_smile:
    6/10: 12,925 :smile:
    6/11: 15,250 :smiley:
    6/12: 16,034 :smiley:
    6/13: 14,495 :smile:
    6/14: 18,295 :sweat_smile:
    6/15: 15,569 :smiley:
    6/16: 14,898 :smile:
    6/17: 18,502 :sweat_smile:
    6/18: 18,122 :sweat_smile:
    6/19: 11,604 :neutral:
    6/20: 15,561 :smiley:
    6/21: 11,226 :neutral:
    6/22: 13,219 :smile:
    6/23: 7,453 :frowning:
    6/24: 7,346 :frowning:
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    June Step Challenge ~ target 12k a day for a monthly target of 360,000.
    1-Jun 13,337 ✔
    2-Jun 15,437 ✔
    3-Jun 9,366
    4-Jun 18,639 ✔
    5-Jun 16,171 ✔
    6-Jun 15,323 ✔
    7-Jun 12,778 ✔
    8-Jun 14,906 ✔
    9-Jun 11,882 ✔
    10-Jun 10,180 ✔
    11-Jun 12,458 ✔
    12-Jun 13,809 ✔
    13-Jun 11,389 ✔
    14-Jun 10,175 ✔
    15-Jun 14,974 ✔
    16-Jun 11,367 ✔
    17-Jun 14,105 ✔
    18-Jun 10,180 ✔
    19-Jun 10,256 ✔
    20-Jun 10,329 ✔
    21-Jun 10,141 ✔
    22-Jun 13,987 ✔
    23-Jun 12,765 ✔
    24-Jun 19,381 ✔
    25-Jun
    26-Jun
    27-Jun
    28-Jun
    29-Jun
    30-Jun
    313,335
    13055.625

    Last week was a hard week for me as I was in class for 8 hours a day with just a 5-10 minute break every few hours and a short lunch break.
    If I maintain my average for the last six days I'll exceed my goal of 360K for the month by over 30k steps. I'm going to try and push to hit 400k steps, that'll take about 1500 extra steps above my current average. Which is doable as that is only 14,555 steps.
    I got this! You got this! We all got this!!!

  • shenica1
    shenica1 Posts: 89 Member
    6/1 - 11,142
    6/2 - 9,701
    6/3 - 7,823
    6/4 - 10,446
    6/5 - 10,277
    6/6 - 10,175
    6/7 - 10,058
    6/8 - 10,006
    6/9 - 10,051
    6/10 - 10,206
    6/11 - 10,216
    6/12 - 10,113
    6/13 - 10,548
    6/14 - 10,334
    6/15 - 10,826
    6/16 - 10,271
    6/17 - 10,035
    6/18 - 10,613
    6/19 - 8,098 - forgot to charge the fitbit
    6/20 - 10,486
    6/21 - 10,433
    6/22 - 12,660
    6/23 - 10,146
    6/24 - 10,030
  • eminater
    eminater Posts: 2,477 Member
    1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
    2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
    3/6 - 5,496 ..... I was sick today ... :pensive:
    4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today :smiley:
    5/6 - 8.088 ..... ✔ pushed myself to get there :smile:
    6/6 - 8,543 ..... ✔ :smile:
    7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury :pensive:
    Week Total: 60,959
    Week Average: 8,708 :smiley:

    08/6 ... 7k neat! :smile: didn't meet my goal, but I was taking it easy. And I somehow got 7,000 on the dot :lol:
    09/6 - 8,288 .... ✔ and a very "green" fitbit screen. Lots of swimming and I hit the batting cages!
    10/6 - 9,711 .... ✔ :smile: wonderful day, included bowling which always seems to help!
    11/6 - 11,658 .. ✔ :smiley: not sure why! Just tried to be active all day. Got 12 active hours in.
    12/6 - 7,251 .... oops - I walked SO much and was so active. ( 13 active hours ).
    When I checked this at the end of the day, I wondered if I needed new batteries! :lol: let's see what tomorrow brings.
    13/6 - 8,818 .... ✔ and a very "green" fitbit screen - all targets met + 13 active hours :sweat_smile:
    14/6 - 7,414 ... :sweat:
    Weekly Total: 60,140
    Weekly Average: 8,591 :smile:

    15/6 - 8,116 ... ✔ paced around before bed to get there :smile:
    16/6 - 11,058 ..✔ GARDENING! (13 active hours)
    17/6 - 9,505 ... ✔ aiming to get my first whole week of 8k+ for this month
    18/6 - 12,211 ..✔ WOW - best day of this month to day ... thinking of increasing my daily goal next month.
    19/6 - 10,181.. ✔ I am actually becoming MORE MOBILE :smiley:
    20/6 - 8,429 ... ✔
    21/6 - 9,061 ... ✔ :smile:
    Weekly Total: 68,561
    Weekly Average: 9,794 EXCELLENT WEEK :smiley:

    22/6 - 11,869.. ✔ *BOOM* staying active!
    23/6 - 9,735 ... ✔
    24/6 - 11,171.. ✔ nice, felt very active yesterday ... walked a lot.
    25/6 - 14,465.. ✔ Feels like a WORLD RECORD (for me that is :wink:)

    I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.

    Month-To-Date Total / Average: 236,904 ~ 9,476 :smiley:
    * goal - average of 8.5k +
  • JoyLaine
    JoyLaine Posts: 110 Member
    6/01: 6,686
    06/02: 8,088
    06/03: 9,863
    06/04: 8,100
    06/05: 8,480
    06/06: 8,278
    06/07: 8,249
    06/08: 8,010
    06/09: 11,281
    06/10: 5,148 (charging)
    06/11: 10,461 Ended the day higher than I thought!
    06/12: 8,697
    06/13: 7,374
    06/14: 6,950 Traveling - road trip car prisoner
    06/15: 6,950 Traveling - road trip car prisoner
    06/16: 5,604 Traveling - road trip car prisoner
    06/17: 1,968 Dead Flex2 - charging
    06/18: 8,130
    06/19: 11,358
    06/20: 9,701
    06/21: 2,762 Too sick to move!
    06/22: 10,415! Trying to make up steps ...
    06/23: 4,827 Not quite over being sick but I'm determined to repeat Friday in the next day or two!
    06/24: 5,560 Still trying to get moving!
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    Week 1 Total: 59,640
    Week 2 Total: 66,464
    Week 3 Total: 62,836

    6/22 9,372
    6/23 3,520 Beer & Cider fest day - not as far between bars as I thought
    6/24 4,908 Really have to work on my weekend steps
    6/25 11,690

    MTD: 218,430, average 8,737

    When I started walking to and from work 3 months ago it took 21 minutes door to door. Today I broken 19 minutes for the first time, 1.42 miles in 18:50 :)
  • bdgfn
    bdgfn Posts: 7,719 Member
    6/1: 8,637 :frowning:
    6/2: 13,264 :smile:
    6/3: 12,771 :smile:
    6/4: 19,532 :sweat_smile:
    6/5: 11,972 :neutral:
    6/6: 18,987 :sweat_smile:
    6/7: 15,068 :smiley: :
    6/8: 15,510 :smiley:
    6/9: 20,714 :sweat_smile:
    6/10: 12,925 :smile:
    6/11: 15,250 :smiley:
    6/12: 16,034 :smiley:
    6/13: 14,495 :smile:
    6/14: 18,295 :sweat_smile:
    6/15: 15,569 :smiley:
    6/16: 14,898 :smile:
    6/17: 18,502 :sweat_smile:
    6/18: 18,122 :sweat_smile:
    6/19: 11,604 :neutral:
    6/20: 15,561 :smiley:
    6/21: 11,226 :neutral:
    6/22: 13,219 :smile:
    6/23: 7,453 :frowning:
    6/24: 7,346 :frowning:
    6/25: 8,077 :frowning:
  • allison8668
    allison8668 Posts: 885 Member
    For yesterday: 15,178 steps

    I took a formal exercise rest day. I still got my daily 15k step goal
  • cschmitz110515
    cschmitz110515 Posts: 3,672 Member
    edited June 2018
    In for June! I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 13,000 steps / day (upped from May goal). I'm a walker, not a runner ~ next race 7/21/18 5K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize! :D

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star:
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    Previous Month:
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
    27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
    28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
    29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
    30. 8,193 ~ 407,581 ~ 13,586 ~ Cross-training before work / 250+ steps 14/14 boom!
    31. 12,226 ~ 419,807 ~ 13,542 ~ Walked dog after work 2.14 mi 41:21 / 250+ steps 13/14

    Surprised myself with ending daily average ~ yay! Hanging tough in the Step Challenge: in 29th, 30th or 31st place depending on the day. Since leaderboard is anonymous & genders are combined, hoping I'm in the top 30 women. Three weeks to mid-point. :D
    Daily ~ MTD ~ Average
    1. 14,217 ~ 14,217 ~ 14,217 ~ Walked dog before GDO (F) 3.07 mi 53:19 / 250+ steps 13/14
    2. 20,258 ~ 34,475 ~ 17,237 ~ Farmers market + walked dog 3.24 mi 55:51 + moved 188 retaining wall blocks (17# each) from driveway to berm (w/ hubby) / 250+ steps 9/14
    3. 7,796 ~ 42,271 ~ 14,090 ~ Rest day / church + lunch meeting / 250+ steps 10/14
    4. 15,439 ~ 57,710 ~ 14,427 ~ Walked dog before work 3.4 mi 59:22 / 250+ steps 14/14 boom!
    5. 8,647 ~ 66,357 ~ 13,271 ~ Rest day (unplanned ~ alarm clock malfunction) / 250+ steps 13/14
    6. 16,627 ~ 82,984 ~ 13,830 ~ Walked dog before work 3.42 mi 1:00:10 / 250+ steps 14/14 boom!
    7. 15,891 ~ 98,875 ~ 14,125 ~ Walked dog before work 3.59 mi 1:02:17 / 250+ steps 14/14 boom!
    8. 16,330 ~ 115,205 ~ 14,400 ~ Walked dog before work 3.5 mi 59:16 / 250+ steps 14/14 boom!
    9. 22,461 ~ 137,666 ~ 15,296 ~ Bellin Run 10K 1:28:12 :star: split 45:03 ave pace 14:12 & beat goal <1:30 / 250+ steps 13/14
    10. 17,543 ~ 155,209 ~ 15,520 ~ Walked dog after church 4.07 mi 1:09:38 / 250+ steps 11/14
    11. 4,600 ~ 159,809 ~ 14,528 ~ Planned rest day / all-day meeting + 1.5hr drive-time / 250+ steps 7/14
    12. 8,324 ~ 168,133 ~ 14,011 ~ Cross-training before work / 250+ steps 14/14 boom!
    13. 15,713 ~ 183,846 ~ 14,142 ~ Walked dog before work 3.5 mi 1:01:27 / 250+ steps 14/14 boom!
    14. 16,484 ~ 200,330 ~ 14,309 ~ Walked dog before work 3.3 mi 57:02 / 250+ steps 14/14 boom!
    15. 16,485 ~ 216,815 ~ 14,454 ~ Walked dog before work 3.55 mi 1:01:17 / 250+ steps 14/14 boom!
    16. 11,712 ~ 228,527 ~ 14,282 ~ Walked dog Sat. a.m. 3.32 mi 58:02 / 250+ steps 7/14 ~ family bday party + total drive time 6hrs
    17. 17,307 ~ 245,834 ~ 14,460 ~ Walked dog Sun. afternoon (hot & humid) 3.6 mi 1:09:51 / 250+ steps 11/14
    18. 11,292 ~ 257,126 ~ 14,284 ~ Vacation/rainy a.m./leave town ~ walked part of nature trail ~ outdoor theatre (paced while waiting to open) / 250+ steps 9/14
    19. 14,606 ~ 271,732 ~ 14,301 ~ Vacation ~ mini-golf ~ walked nature trail to marina ~ attended play / 250+ steps 12/14
    20. 12,334 ~ 284,066 ~ 14,203 ~ Vacation ~ mini-golf ~ walked nature trail to marina ~ boat cruise ~ concert ~ swam / 250+ steps 11/14
    21. 15,598 ~ 299,664 ~ 14,269 ~ Vacation ~ walked nature trail end to end ~ mini-golf ~ returned home ~ walked dog 2.02 mi 36:25 / 250+ steps 12/14
    22. 15,365 ~ 315,029 ~ 14,319 ~ Vacation ~ walked dog 4.4 mi 1:19:05 ~ picked flat of strawberries ~ baking / 250+ steps 10/14
    23. 16,947 ~ 331,976 ~ 14,433 ~ Sat. farmers market ~ walked dog 4.15 mi 1:16:45 ~ baking + freezing / 250+ steps 10/14
    24. 14,138 ~ 346,114 ~ 14,421 ~ Lazy Sun. ~ walked dog 3.87 mi 1:09:01 / 250+ steps 7/14
    25. 8,541 ~ 354,655 ~ 14,186 ~ Rest day ~ back to work / 250+ steps 13/14
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    June Step Challenge ~ target 12k a day for a monthly target of 360,000.
    1-Jun 13,337 ✔
    2-Jun 15,437 ✔
    3-Jun 9,366
    4-Jun 18,639 ✔
    5-Jun 16,171 ✔
    6-Jun 15,323 ✔
    7-Jun 12,778 ✔
    8-Jun 14,906 ✔
    9-Jun 11,882 ✔
    10-Jun 10,180 ✔
    11-Jun 12,458 ✔
    12-Jun 13,809 ✔
    13-Jun 11,389 ✔
    14-Jun 10,175 ✔
    15-Jun 14,974 ✔
    16-Jun 11,367 ✔
    17-Jun 14,105 ✔
    18-Jun 10,180 ✔
    19-Jun 10,256 ✔
    20-Jun 10,329 ✔
    21-Jun 10,141 ✔
    22-Jun 13,987 ✔
    23-Jun 12,765 ✔
    24-Jun 19,381 ✔
    25-Jun 14,519 ✔
    26-Jun
    27-Jun
    28-Jun
    29-Jun
    30-Jun
    327,854
    13114.16

    Last week was a hard week for me as I was in class for 8 hours a day with just a 5-10 minute break every few hours and a short lunch break.
    If I maintain my average for the last six days I'll exceed my goal of 360K for the month by over 30k steps. I'm going to try and push to hit 400k steps, that'll take about 1500 extra steps above my current average. Which is doable as that is only 14,555 steps.
    I got this! You got this! We all got this!!!

    I was a little short of the 14,555 steps last night but I am sure that I can make it up today.
  • shenica1
    shenica1 Posts: 89 Member
    6/1 - 11,142
    6/2 - 9,701
    6/3 - 7,823
    6/4 - 10,446
    6/5 - 10,277
    6/6 - 10,175
    6/7 - 10,058
    6/8 - 10,006
    6/9 - 10,051
    6/10 - 10,206
    6/11 - 10,216
    6/12 - 10,113
    6/13 - 10,548
    6/14 - 10,334
    6/15 - 10,826
    6/16 - 10,271
    6/17 - 10,035
    6/18 - 10,613
    6/19 - 8,098 - forgot to charge the fitbit
    6/20 - 10,486
    6/21 - 10,433
    6/22 - 12,660
    6/23 - 10,146
    6/24 - 10,030
    6/25 - 10,400
  • eminater
    eminater Posts: 2,477 Member
    1/6 - 6,041 ..... oh, I spent too long sleeping in (which is a rare treat)
    2/6 - 11,615 ... ✔ wow! I went bowling and ran lots of chores!
    3/6 - 5,496 ..... I was sick today ... :pensive:
    4/6 - 9,329 ..... ✔ THANKS to this challenge, I pushed myself today :smiley:
    5/6 - 8.088 ..... ✔ pushed myself to get there :smile:
    6/6 - 8,543 ..... ✔ :smile:
    7/6 - 11,847 ... ✔ pushed myself too hard and I've aggravated my injury :pensive:
    Week Total: 60,959
    Week Average: 8,708 :smiley:

    08/6 ... 7k neat! :smile: didn't meet my goal, but I was taking it easy. And I somehow got 7,000 on the dot :lol:
    09/6 - 8,288 .... ✔ and a very "green" fitbit screen. Lots of swimming and I hit the batting cages!
    10/6 - 9,711 .... ✔ :smile: wonderful day, included bowling which always seems to help!
    11/6 - 11,658 .. ✔ :smiley: not sure why! Just tried to be active all day. Got 12 active hours in.
    12/6 - 7,251 .... oops - I walked SO much and was so active. ( 13 active hours ).
    When I checked this at the end of the day, I wondered if I needed new batteries! :lol: let's see what tomorrow brings.
    13/6 - 8,818 .... ✔ and a very "green" fitbit screen - all targets met + 13 active hours :sweat_smile:
    14/6 - 7,414 ... :sweat:
    Weekly Total: 60,140
    Weekly Average: 8,591 :smile:

    15/6 - 8,116 ... ✔ paced around before bed to get there :smile:
    16/6 - 11,058 ..✔ GARDENING! (13 active hours)
    17/6 - 9,505 ... ✔ aiming to get my first whole week of 8k+ for this month
    18/6 - 12,211 ..✔ WOW - best day of this month to day ... thinking of increasing my daily goal next month.
    19/6 - 10,181.. ✔ I am actually becoming MORE MOBILE :smiley:
    20/6 - 8,429 ... ✔
    21/6 - 9,061 ... ✔ :smile:
    22/6 - 11,869.. ✔ *BOOM* staying active!
    23/6 - 9,735 ... ✔
    24/6 - 11,171.. ✔ nice, felt very active yesterday ... walked a lot.
    25/6 - 14,465.. ✔ Feels like a WORLD RECORD (for me that is :wink:)
    26/6 - 6,618 .. .. this is what happens in life, feeling undefeated one day, and defeated the next :sweat: Ah well.

    I have a mobility problem and often need a walking stick. So I am aiming for 8,000 steps per day. But if I am under it's usually because of the pain, so I don't push myself too hard on those days. I think 8,000 per day is doable and would like to start tracking it here.

    * goal - average of 8,000 steps per day.
  • JoyLaine
    JoyLaine Posts: 110 Member
    6/01: 6,686
    06/02: 8,088
    06/03: 9,863
    06/04: 8,100
    06/05: 8,480
    06/06: 8,278
    06/07: 8,249
    06/08: 8,010
    06/09: 11,281
    06/10: 5,148 (charging)
    06/11: 10,461 Ended the day higher than I thought!
    06/12: 8,697
    06/13: 7,374
    06/14: 6,950 Traveling - road trip car prisoner
    06/15: 6,950 Traveling - road trip car prisoner
    06/16: 5,604 Traveling - road trip car prisoner
    06/17: 1,968 Dead Flex2 - charging
    06/18: 8,130
    06/19: 11,358
    06/20: 9,701
    06/21: 2,762 Too sick to move!
    06/22: 10,415! Trying to make up steps ...
    06/23: 4,827 Not quite over being sick but I'm determined to repeat Friday in the next day or two!
    06/24: 5,560 Still trying to get moving!
    06/25: 9,344!!
    06/26: 8,561 And still moving!!
  • allison8668
    allison8668 Posts: 885 Member
    Yesterday - fail with steps! Did low intensity things - yoga, resistance bands, pool.

    6/26 : 8052
  • cschmitz110515
    cschmitz110515 Posts: 3,672 Member
    edited June 2018
    In for June! I work a desk job M-F & take hourly stairs breaks (3 floors). My goal is average 13,000 steps / day (upped from May goal). I'm a walker, not a runner ~ next race 7/21/18 5K. Workplace Step Challenge 4/16 - 8/31 & prizes at halfway point + end for top 30 women = I want a prize! :D

    Previous Months:
    01/2018: Total 341,336 ~ Average 11,010 ~ 1/12/18 Frenzy on the Fox 5K 47:26 & pace 15:19
    02/2018: Total 239,838 ~ Average 8,565 ~ sick & recuperating 2 weeks / missed 2/10/18 Seroogy's Valentine 5K
    03/2018: Total 430,973 ~ Average 13,902 ~ 3/31/18 Badger State Brewing 10K 1:30:28.82 & pace 14:35 ~ beat < 1:35 goal :star:
    04/2018: Total 353,998 ~ Average 11,799 ~ eased pace & distance, fighting off plantar fasciitis, which I've had in the past
    05/2018: Total 419,807 ~ Average 13,542 ~ stretches have really helped
    Previous Month:
    1. 9,129 ~ 9,129 ~ 9,129 ~ Rest day / 250+ steps 13/14
    2. 7,411 ~ 16,540 ~ 8,270 ~ Rest day (unplanned ~ overslept alarm) / 250+ steps 12/14 (spa night)
    3. 15,969 ~ 32,509 ~ 10,836 ~ Walked dog before work / 3.4 mi 59:49 pace 17:34 (foot feeling better) / 250+ steps 14/14 boom!
    4. 8,226 ~ 40,735 ~ 10,183 ~ Cross-training before work / 250+ steps 13/14 (volunteer host = sitting)
    5. 12,715 ~ 53,450 ~ 10,690 ~ Walked dog 3.57 mi 1:05:11 / 250+ steps 9/14 (Sat.)
    6. 19,895 ~ 73,345 ~ 12,224 ~ Walked dog 3.81 mi 1:08:03 / yardwork / 250+ steps 13/14 (Sun.)
    7. 10,194 ~ 83,539 ~ 11,934 ~ Rest day / raked part of front yard after work / 250+ steps 13/14
    8. 16,402 ~ 99,941 ~ 12,492 ~ Walked dog before work 3.4 mi 1:02:23 / packed & stored Easter decorations / 250+ steps 14/14 boom!
    9. 16,489 ~ 116,430 ~ 12,936 ~ Walked dog before work 3.43 mi 1:01:05 / 250+ steps 14/14 boom!
    10. 13,538 ~ 129,968 ~ 12,996 ~ Walked dog after work 3.42 mi 59:43 / 250+ steps 12/14
    11. 9,134 ~ 139,102 ~ 12,645 ~ Rest day / 250+ steps 13/14
    12. 16,035 ~ 155,137 ~ 12,928 ~ Walked dog 3.81 mi 1:06:24 / 250+ steps 10/14 (Sat.)
    13. 18,600 ~ 173,737 ~ 13,364 ~ Walked dog 4.36 mi 1:16:38 / 250+ steps 11/14 (Sun.)
    14. 14,642 ~ 199,735 ~ 14,266 ~ Cross-training before work / observation fieldwork (lots of steps) / 250+ steps 14/14 boom!
    15. 7,694 ~ 207,429 ~ 13,828 ~ Rest day & fasted for annual workplace Health Risk Assessment / 250+ steps 13/14
    16. 14,681 ~ 222,110 ~ 13,881 ~ Walked dog before work 3.07 mi 53:07 pace 17:17 / 250+ steps 14/14 boom!
    17. 5,483 ~ 227,593 ~ 13,387 ~ 8 hr seminar + 1 hr drive time + no workout = very sedentary day / 250+ steps 8/14
    18. 13,986 ~ 241,579 ~ 13,421 ~ Walked dog before work 3.09 mi 53:31 / 250+ steps 14/14 boom!
    19. 10,121 ~ 251,700 ~ 13,247 ~ Cross-training / rummage sales + grocery shopping / 250+ steps 13/14 (Sat.)
    20. 17,524 ~ 269,224 ~ 13,461 ~ Walked dog 4.35 mi 1:14:21 pace 17:06 / yardwork / 250+ steps 11/14 (Sun.)
    21. 15,756 ~ 284,980 ~ 13,570 ~ Walked dog before work 3.38 mi 59:37 / 250+ steps 14/14 boom!
    22. 9,630 ~ 294,610 ~ 13,391 ~ Rest day / 250+ steps 13/14
    23. 17,416 ~ 312,026 ~ 13,566 ~ Walked dog before work 3.12 mi 54:22 / 250+ steps 12/14
    24. 15,948 ~ 327,974 ~ 13,665 ~ Walked dog before work 3.35 mi 59:42 / 250+ steps 14/14 boom!
    25. 15,740 ~ 343,714 ~ 13,748 ~ Walked dog 4.2 mi 1:14 (work holiday ~ hot & humid ~ record high temp) / 250+ steps 13/14
    26. 11,627 ~ 355,341 ~ 13,666 Rest day / first farmers market of summer / yard work (hot & humid ~ another record high temp) / 250+ steps 12/14 (Sat.)
    27. 13,075 ~ 368,416 ~ 13,645 Walked dog before church 3.36 mi 1:02:14 (hot & humid again ~ 3rd day record high temp) / 250+ steps 12/14 (Sun.)
    28. 14,882 ~ 383,298 ~ 13,689 ~ Memorial Day walked dog 4.29 mi 1:14:43 (weather repeat ~ only tied high temp record) / 250+ steps 12/14
    29. 16,090 ~ 399,388 ~ 13,772 Walked dog before work 3.4 mi 1:01:39 / 250+ steps 14/14 boom!
    30. 8,193 ~ 407,581 ~ 13,586 ~ Cross-training before work / 250+ steps 14/14 boom!
    31. 12,226 ~ 419,807 ~ 13,542 ~ Walked dog after work 2.14 mi 41:21 / 250+ steps 13/14

    Surprised myself with ending daily average ~ yay! Hanging tough in the Step Challenge: in 29th, 30th or 31st place depending on the day. Since leaderboard is anonymous & genders are combined, hoping I'm in the top 30 women. Three weeks to mid-point. :D
    Daily ~ MTD ~ Average
    1. 14,217 ~ 14,217 ~ 14,217 ~ Walked dog before GDO (F) 3.07 mi 53:19 / 250+ steps 13/14
    2. 20,258 ~ 34,475 ~ 17,237 ~ Farmers market + walked dog 3.24 mi 55:51 + moved 188 retaining wall blocks (17# each) from driveway to berm (w/ hubby) / 250+ steps 9/14
    3. 7,796 ~ 42,271 ~ 14,090 ~ Rest day / church + lunch meeting / 250+ steps 10/14
    4. 15,439 ~ 57,710 ~ 14,427 ~ Walked dog before work 3.4 mi 59:22 / 250+ steps 14/14 boom!
    5. 8,647 ~ 66,357 ~ 13,271 ~ Rest day (unplanned ~ alarm clock malfunction) / 250+ steps 13/14
    6. 16,627 ~ 82,984 ~ 13,830 ~ Walked dog before work 3.42 mi 1:00:10 / 250+ steps 14/14 boom!
    7. 15,891 ~ 98,875 ~ 14,125 ~ Walked dog before work 3.59 mi 1:02:17 / 250+ steps 14/14 boom!
    8. 16,330 ~ 115,205 ~ 14,400 ~ Walked dog before work 3.5 mi 59:16 / 250+ steps 14/14 boom!
    9. 22,461 ~ 137,666 ~ 15,296 ~ Bellin Run 10K 1:28:12 :star: split 45:03 ave pace 14:12 & beat goal <1:30 / 250+ steps 13/14
    10. 17,543 ~ 155,209 ~ 15,520 ~ Walked dog after church 4.07 mi 1:09:38 / 250+ steps 11/14
    11. 4,600 ~ 159,809 ~ 14,528 ~ Planned rest day / all-day meeting + 1.5hr drive-time / 250+ steps 7/14
    12. 8,324 ~ 168,133 ~ 14,011 ~ Cross-training before work / 250+ steps 14/14 boom!
    13. 15,713 ~ 183,846 ~ 14,142 ~ Walked dog before work 3.5 mi 1:01:27 / 250+ steps 14/14 boom!
    14. 16,484 ~ 200,330 ~ 14,309 ~ Walked dog before work 3.3 mi 57:02 / 250+ steps 14/14 boom!
    15. 16,485 ~ 216,815 ~ 14,454 ~ Walked dog before work 3.55 mi 1:01:17 / 250+ steps 14/14 boom!
    16. 11,712 ~ 228,527 ~ 14,282 ~ Walked dog Sat. a.m. 3.32 mi 58:02 / 250+ steps 7/14 ~ family bday party + total drive time 6hrs
    17. 17,307 ~ 245,834 ~ 14,460 ~ Walked dog Sun. afternoon (hot & humid) 3.6 mi 1:09:51 / 250+ steps 11/14
    18. 11,292 ~ 257,126 ~ 14,284 ~ Vacation/rainy a.m./leave town ~ walked part of nature trail ~ outdoor theatre (paced while waiting to open) / 250+ steps 9/14
    19. 14,606 ~ 271,732 ~ 14,301 ~ Vacation ~ mini-golf ~ walked nature trail to marina ~ attended play / 250+ steps 12/14
    20. 12,334 ~ 284,066 ~ 14,203 ~ Vacation ~ mini-golf ~ walked nature trail to marina ~ boat cruise ~ concert ~ swam / 250+ steps 11/14
    21. 15,598 ~ 299,664 ~ 14,269 ~ Vacation ~ walked nature trail end to end ~ mini-golf ~ returned home ~ walked dog 2.02 mi 36:25 / 250+ steps 12/14
    22. 15,365 ~ 315,029 ~ 14,319 ~ Vacation ~ walked dog 4.4 mi 1:19:05 ~ picked flat of strawberries ~ baking / 250+ steps 10/14
    23. 16,947 ~ 331,976 ~ 14,433 ~ Sat. farmers market ~ walked dog 4.15 mi 1:16:45 ~ baking + freezing / 250+ steps 10/14
    24. 14,138 ~ 346,114 ~ 14,421 ~ Walked dog 3.87 mi 1:09:01 / 250+ steps 7/14 (lazy Sun.)
    25. 8,541 ~ 354,655 ~ 14,186 ~ Rest day ~ back to work / 250+ steps 13/14
    26. 14,358 ~ 369,013 ~ 14,192 ~ Walked dog before work 3.5 mi 1:01:24 / 250+ steps 13/14 (massage)
  • shenica1
    shenica1 Posts: 89 Member
    6/1 - 11,142
    6/2 - 9,701
    6/3 - 7,823
    6/4 - 10,446
    6/5 - 10,277
    6/6 - 10,175
    6/7 - 10,058
    6/8 - 10,006
    6/9 - 10,051
    6/10 - 10,206
    6/11 - 10,216
    6/12 - 10,113
    6/13 - 10,548
    6/14 - 10,334
    6/15 - 10,826
    6/16 - 10,271
    6/17 - 10,035
    6/18 - 10,613
    6/19 - 8,098 - forgot to charge the fitbit
    6/20 - 10,486
    6/21 - 10,433
    6/22 - 12,660
    6/23 - 10,146
    6/24 - 10,030
    6/25 - 10,400
    6/26 - 10,523
  • JoyLaine
    JoyLaine Posts: 110 Member
    6/01: 6,686
    06/02: 8,088
    06/03: 9,863
    06/04: 8,100
    06/05: 8,480
    06/06: 8,278
    06/07: 8,249
    06/08: 8,010
    06/09: 11,281
    06/10: 5,148 (charging)
    06/11: 10,461 Ended the day higher than I thought!
    06/12: 8,697
    06/13: 7,374
    06/14: 6,950 Traveling - road trip car prisoner
    06/15: 6,950 Traveling - road trip car prisoner
    06/16: 5,604 Traveling - road trip car prisoner
    06/17: 1,968 Dead Flex2 - charging
    06/18: 8,130
    06/19: 11,358
    06/20: 9,701
    06/21: 2,762 Too sick to move!
    06/22: 10,415! Trying to make up steps ...
    06/23: 4,827 Not quite over being sick but I'm determined to repeat Friday in the next day or two!
    06/24: 5,560 Still trying to get moving!
    06/25: 8,670
    06/27: 9,365 Yay!
  • allison8668
    allison8668 Posts: 885 Member
    6/27 : 15,265 - met my daily 15k step goal
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    Week 1 Total: 59,640
    Week 2 Total: 66,464
    Week 3 Total: 62,836

    6/22 9,372
    6/23 3,520 Beer & Cider fest day - not as far between bars as I thought
    6/24 4,908 Really have to work on my weekend steps
    6/25 11,690
    6/26 11,839
    6/27 10,815

    MTD: 241,084, average 8,929

    I'll have to get the calculator out and see what I need to average 9k steps a day
  • shenica1
    shenica1 Posts: 89 Member
    6/1 - 11,142
    6/2 - 9,701
    6/3 - 7,823
    6/4 - 10,446
    6/5 - 10,277
    6/6 - 10,175
    6/7 - 10,058
    6/8 - 10,006
    6/9 - 10,051
    6/10 - 10,206
    6/11 - 10,216
    6/12 - 10,113
    6/13 - 10,548
    6/14 - 10,334
    6/15 - 10,826
    6/16 - 10,271
    6/17 - 10,035
    6/18 - 10,613
    6/19 - 8,098 - forgot to charge the fitbit
    6/20 - 10,486
    6/21 - 10,433
    6/22 - 12,660
    6/23 - 10,146
    6/24 - 10,030
    6/25 - 10,400
    6/26 - 10,523
    6/27 - 10,330
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in for 300,000 steps in June!

    06/01 - 15,879
    06/02 - 15,503
    06/03 - 15,198
    06/04 - 4,829
    06/05 - 13,933
    06/06 - 8,409
    06/07 - 13,039
    06/08 - 15,625
    06/09 - 16,628...119,043 steps so far.
    06/10 - 14,320
    06/11 - 6,250
    06/12 - 15,928
    06/13 - 5,919
    06/14 - 14,192
    06/15 - 15,277
    06/16 - 16,216
    06/17 - 2,999 ...210144 steps so far.
    06/18 - 15,226
    06/19 - 4,210
    06/20 - 16,459
    06/21 - 15,596
    06/22 - 17,064
    06/23 - 4,092
    06/24 - 14,172
    06/25 - 16,704
    06/26 - 17,509
    06/27 - 5,054
    06/28 - 17,118...353,348 steps so far.

    Chris
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    June Step Challenge ~ Target 12k (avg) a day for a monthly target of 360,000.
    1-Jun 13,337 ✔
    2-Jun 15,437 ✔
    3-Jun 9,366
    4-Jun 18,639 ✔
    5-Jun 16,171 ✔
    6-Jun 15,323 ✔
    7-Jun 12,778 ✔
    8-Jun 14,906 ✔
    9-Jun 11,882 ✔
    10-Jun 10,180 ✔
    11-Jun 12,458 ✔
    12-Jun 13,809 ✔
    13-Jun 11,389 ✔
    14-Jun 10,175 ✔
    15-Jun 14,974 ✔
    16-Jun 11,367 ✔
    17-Jun 14,105 ✔
    18-Jun 10,180 ✔
    19-Jun 10,256 ✔
    20-Jun 10,329 ✔
    21-Jun 10,141 ✔
    22-Jun 13,987 ✔
    23-Jun 12,765 ✔
    24-Jun 19,381 ✔
    25-Jun 14,519 ✔
    26-Jun 12,216 ✔
    27-Jun 14,471 ✔
    28-Jun 14,384 ✔
    29-Jun
    30-Jun
    Total 368,925
    Average 13175.89
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    Week 1 Total: 59,640
    Week 2 Total: 66,464
    Week 3 Total: 62,836

    6/22 9,372
    6/23 3,520 Beer & Cider fest day - not as far between bars as I thought
    6/24 4,908 Really have to work on my weekend steps
    6/25 11,690
    6/26 11,839
    6/27 10,815
    6/28 14,321
    Week 4 Total: 66,465

    MTD: 255,405, average 9,121
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Hello everyone!

    I haven't been on the challenge in June, as I have been taking care of my dad in my home as he recovers from the mild stroke he had 2 months ago. He is still receiving therapy but is improving a LOT! I am back in the challenge for July because I need it BADLY! So, here's the link to July's challenge!

    https://community.myfitnesspal.com/en/discussion/10678179/step-challenge-july-2018/p1?new=1
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