JUST GIVE ME 10 DAYS ~ Round 45

12930313234

Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,598 Member
    Jan, 2016 SW: 228.3 BMI: 34.2
    July 3, 2018 166.4* BMI: 24.9 Goal achieved 2-1/2 years ✅
    *~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
    Round 34 to Round 42 179 to 170lbs
    Round 43 SW 168*.. Trend wt: 168.8 -60 lbs
    Round 44 SW 168.6 Trend wt: 168.3*
    Round 45 SW 167.6* Trend wt: 167.7* BMI: 25.1
    12th Round for me!!
    *~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~
    6/27 167.6* trend wt: 167.7* loss/wk 0.5*
    6/28 168.0* trend wt: 167.7* loss/wk 0.4
    6/29 168.0* trend wt: 167.7* loss/wk 0.4
    6/30 167.6* trend wt: 167.6* loss/wk 0.4
    7/1a 167.4* trend wt: 167.6* loss/wk 0.4
    7/2a 166.8* trend wt: 167.5* loss/wk 0.5* BMI=25!
    Feeling thinner...finally LOL I’m curious what Final Goal Weight I will decide is best for me.

    7/3a 166.4* trend wt: 167.3* loss/wk 0.5*
    BMI = 24.9✅✅✅✅✅
    OK this is interesting. I thought I had to go lower.
    I’m actually DONE!!! (It snuck up on me LOL)

    I’m officially calling myself at Maintenance. ✅
    2.5 years!
    Pounds Lost: 61.9
    From highest weight ever: 71.9

    7/4a 167.4 trend wt: 167.2* loss/wk 0.4*
    Celebrated hitting Goal by hiking 3.7 miles, 922’ elevation, 13,504 steps. NOT sore at all!!! Amazing! I could not have done this even 4 months ago! Muscles retaining water, I am sure. Trend weights are magical! Happy 4th of July, Americans!

    7/5a 167.4 trend wt: 167.2* loss/wk 0.4*
    Mind playing games on me...sometimes ecstatic that “I’m so thin” and a moment later telling me I’m still fat. I find vigorous exercise helps me the most at these times. “Well, thin or fat, I couldn’t do this before!!” tends to shut it up! Take that!

    7/6 167.8 trend wt: 167.2* loss/wk 0.4*
    I’m doing what I should foidwise & steps are a bit low. Heat is not my friend!! All will be fine. Trend wt down 1/2 a pound :)

    On to Round 46!

    Next Goals: 1. Average weight for July 166.4 (-2lbs) or lower
    2. Average step goal for July > 8K
    3. 10-day trend moving avg decreasing or maintaining for July!
  • ssssanaaaa
    ssssanaaaa Posts: 559 Member
    R1: Lost 1.7 (SW 196.8)

    Start Weight: 195.1
    GW for Round: 190

    Day/Weight/Comment
    6/27- 194.0
    6/28- 193.9- Ate rice today for lunch. NEED TO STOP. No more rice for the next 8 days. No more dilly-dallying, I really want to get out of the 190s. I want it to happen in these ten days! Hope this doesn't make my weight go up again! :/
    6/29- 194.5- Lol it did
    6/30- 194.5- Feel like I'm in a weird rut. Tomorrow's a new day!
    7/01- 195.0- It's okay. I know this will go down tomorrow lol. I had a lot of salt the previous day but I did well today so I'm expecting to see results lol
    7/02- 196.1- lol what is going on. stop.
    7/03- 194.2- phew lol. Need to keep going! Will eat well today and workout. Need to see results tomorrow
    7/04- 193.4- glad it's still going down! Will eat well today as well. So far breakfast was nice and healthy. Filling and low in calories. I didn't actually get a workout in yesterday but will do today since I'm off from school.
    7/05- 194.1- I ate at deficit but more than I wanted to today so hopefully the scale goes down a little tomorrow? I don't know but we'll see. I guess it's still a loss.
    7/06- 194.4- okay so at least I lost overall but one downfall is that I don't follow through with my plans sometimes so I need to make sure to preplan and then follow through exactly and nothing more. Honestly, the messing up comes from not being SURE about what I'll eat for dinner. I kind of wing it and it doesn't always work perfectly. Good to adjust for in the next round.

    Total Loss: 0.7 pounds.
  • saires_au
    saires_au Posts: 175 Member
    edited July 2018
    SW 98.5kg 7 May 2018 F 170cm 36yo
    UGW 72kg

    R42 SW:93.5kg EW:92.4kg (-1.1kg)
    R43 SW:92.4kg EW:89.5kg (-2.9 kg)
    R44 SW:89.5kg EW: 87.7kg (-1.8kg)

    R45 SW 87.7kg GW: 86.7kg

    June:
    27: 87.7kg
    28: 88.9kg wow up 1.2kg
    29: 88.7kg now using my weight as a TOM predictor. Think it will be here soon
    30: 88.5kg
    July
    1: 89.1 kg post dinner and drinks with friends, way over cal but great night
    2: 88.6kg heading back in the right direction
    3: 87.9kg don’t think I’ll hit my goal weight this round, hopefully I won’t be more than when I started it!
    4: 87.9 on track
    5: 87.9
    6: 87.4
    7. 87.7 back where I started this round oh well, going to keep going hopefully see some change next round
  • missm2
    missm2 Posts: 608 Member
    Goal for this round to get to 200lbs ( if possible )

    06/27 204lbs - feel bloated this morning
    06/28 203lbs - aim for the day is water, water and more water 😉
    06/29 201.5 lbs - I was very ill yesterday (upset stomach), so I expect this weight to rise once I'm back to normal eating
    06/30 202lbs - still recovering
    07/01 201.5lbs - feeling much better today and I'm back on track ... thanks for all the hugs :-D
    07/02 202.5 lbs
    07/03 202.5lbs
    07/04 203
    07/05 204
    07/06 202.5 - lower than when I started but still missed my goal ... onto the next round :-)
  • chardonais21
    chardonais21 Posts: 219 Member
    SW-187.2 GW-145
    RND 43: 182 (-5.2)
    RND 44: 181.5 (-0.5)
    RND 45:

    Day/Weight/Comment
    6/27 - 181.5: Goal again is 4lbs. Didn’t make it last round due to a gluttonous mini vaca :/
    6/28 - NO W/IN
    6/29 - NO W/IN
    6/30 - 183.8: Well that’s not good! Hmmphh!
    7/1 - 181.8
    7/2 - 181.8
    7/3 - 181.2: Back on a downward slope. Now to keep it up and not sabotage myself!
    7/4 - 181.3
    7/5 - 181.9: Happy with this considering 4th of July celebrations yesterday!
    7/6 - 181.2

    ROUND: -(0.3)
    TOTAL: -(6.0)