What we are thinking when exercising

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  • kbmnurse1
    kbmnurse1 Posts: 316 Member
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    I exercise so I can eat and drink. Period end of story.
  • Packerjohn
    Packerjohn Posts: 4,855 Member
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    The couch is a wonderful lifestyle. NOT!!!
  • icemom011
    icemom011 Posts: 999 Member
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    Well, can't vouch for anyone mentioned, but when i go for a ride, i count down my miles back home, anywhere from 16 to 22-23, especially if it's a headwind coming back, lol. Plus, all my current troubles get sorted out too, cycling ia a very beneficial activity for my mind and body.
  • Running_and_Coffee
    Running_and_Coffee Posts: 811 Member
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    icemom011 wrote: »
    Well, can't vouch for anyone mentioned, but when i go for a ride, i count down my miles back home, anywhere from 16 to 22-23, especially if it's a headwind coming back, lol. Plus, all my current troubles get sorted out too, cycling ia a very beneficial activity for my mind and body.

    Me too, while running. Thoughts are usually, "Ugh, I should have had coffee first, when is mile 3, wait, how am I at mile 5, yay, this is fun, yay this is over!" And I work through problems, jam to music, organize my day and always feel happy that I stuck it out.

    FWIW, this was a cute joke! Wish I had some of that tortoise longevity myself!
  • Diatonic12
    Diatonic12 Posts: 32,344 Member
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    Happiness is a state of activity. -Aristotle-