What's Your Most Recent NSV
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Twenty-five years ago when I was fit and in much better shape, nurses and phlebotomist would say "Oh I love your veins, they are large, and easy to find." Over the years I gained weight and the nurses and phlebotomist would feel around looking for the vein or look for alternatives to the median cubital (inner elbow vein). The other day I had to have blood drawn and although the vein was not as visible as it was years ago, she looked at my arm, pressed it twice and said "oh good your veins are easy to find."22
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Congrats on your new skill of eye balling your food weight.9 -
I'm on vacation in London and my luggage arrived a day late, so I had to go shopping for a few thing. I just grabbed a pair of size 8 jeans forgetting that UK sizes are smaller than US sizes along with a shirt and some underwear. Most of my jeans are a US size 8. They are only slightly snug straight out of the dryer!!!! After a few hours of wearing them they fit near perfect.
@VUA21 if you're still in London make sure you grab lunch or dinner in Borough Market in Southwark. 👍
Still in London for another week and a half. Will do! Thanks4 -
Well my most recent NSV was that I took my bike out for a ride at the lake for the first time in a while last night... and then I joined MFP today to track my calories! Winning!23
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Accidentally opened the front-facing camera, didn't want to cry32
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Improved lung function20
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biscuitforcefield wrote: »Accidentally opened the front-facing camera, didn't want to cry
Know all about this one. Also, the one where you don't feel completely appalled by the mirrors in the fitting rooms - in spite of the horrid lighting which accentuates every bump amd dimple12 -
The scale is not budging sadly but... My resting heart rate went from 59 to 54 in just under a month. I am now considered in the good category for my age!21
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i went on a holiday. Splurged a bit on the beer side and had a really hard time to get back on track. but...
- i took my running shoes and clothes and made sure to excersise
- i went back on track in the weeks following
- the splurging now was way different then we would have done before. We did not eat a lot of garbage, bought fresh produce everyday.
- i thoroughly enjoyed the beers without the normal guilt17 -
motivatedmartha wrote: »biscuitforcefield wrote: »Accidentally opened the front-facing camera, didn't want to cry
Know all about this one. Also, the one where you don't feel completely appalled by the mirrors in the fitting rooms - in spite of the horrid lighting which accentuates every bump amd dimple
i Always want to cry but that is because i look so tired on photographs3 -
That chair at work is getting really hard!11
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I got a tan! It’s a first time in my adult life 😂12
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I've had a hoodie my parents bought me a good 5 years ago, it's never fit ... until now! It's so comfy, I'm so pleased18
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Over the course of the last week or so, I’ve come closer to a complete mental and emotional breakdown than I’ve ever been in my life (I work full time as a teacher and care for both of my disabled parents whenever I’m not at school, one of which continually falls through the gaps in the medical/support system due to a clash of workers compensation and government support). Have had two days of eating whatever I ‘want’, but realised tonight as I gnawed on a chocolate bar “this isn’t helping. You need to be strong and healthy to fight this battle - also? You feel bad. Physically, you feel really bad. How is this something you want?”. So I got up and made a chia pudding, ate enough to make me feel full and determined to start again tomorrow. As my life crumbles around me, I will stand strong as a stone.65
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Coolchick007 what a great insight that stuffing down chocolate won’t make things better but I want to say trying to be a stone will eventually leave you cracked😔 I hope you can get some help with your burdens!10
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I'm on vacation in London and my luggage arrived a day late, so I had to go shopping for a few thing. I just grabbed a pair of size 8 jeans forgetting that UK sizes are smaller than US sizes along with a shirt and some underwear. Most of my jeans are a US size 8. They are only slightly snug straight out of the dryer!!!! After a few hours of wearing them they fit near perfect.
@VUA21 if you're still in London make sure you grab lunch or dinner in Borough Market in Southwark. 👍
Still in London for another week and a half. Will do! Thanks
Welcome to our city! If you fancy a 5k on Saturday morning check out Parkrun. There are dozens all over the city at 9am. You can run, jog or walk it and it’s a lovely way to meet locals and see the place from a new perspective!
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jdubois5351 wrote: »That chair at work is getting really hard!
The hard wooden chairs at the restaurant were uncomfortable.9 -
This top isn't quite so tight across the chest9
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emilyrocks_123 wrote: »I'm on vacation in London and my luggage arrived a day late, so I had to go shopping for a few thing. I just grabbed a pair of size 8 jeans forgetting that UK sizes are smaller than US sizes along with a shirt and some underwear. Most of my jeans are a US size 8. They are only slightly snug straight out of the dryer!!!! After a few hours of wearing them they fit near perfect.
@VUA21 if you're still in London make sure you grab lunch or dinner in Borough Market in Southwark. 👍
Still in London for another week and a half. Will do! Thanks
Welcome to our city! If you fancy a 5k on Saturday morning check out Parkrun. There are dozens all over the city at 9am. You can run, jog or walk it and it’s a lovely way to meet locals and see the place from a new perspective!
@emilyrocks_123
Thank you, I'm a naturally outgoing person so I'm meeting a lot of lovely people. Being from the desert I'm used to having to wake up at 5AM to beat the sun, so my morning runs are done in relative tranquility. I will look into Saturday morning 5k, I am certain that there's at least a few near Regent Park (near where I'm staying), unless of course I find myself up at 5 and ready for a run.
So far my favorite run in the outer loop of Regent Park and ending with a hard push up Primrose Hill (save that for the end!)8 -
jdubois5351 wrote: »That chair at work is getting really hard!
That natural backside padding is disappearing. Congratulations, except for the realization that seats are not as comfortable as they once were.5
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