300 Minutes per week

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  • jennmoore3
    jennmoore3 Posts: 1,015 Member
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    Awesome start to the week!

    Sun 60 minutes Walking/jogging
    Mon 24 minutes Walking DVD

    Total: 84/300
  • liehs80
    liehs80 Posts: 43 Member
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    8/7 Sunday 0 minutes - no time to workout = Rest Day
    8/8 Monday 51 minutes Running 43 minutes Biking 94/300
    8/9 Tuesday 44 minutes Circuit Training 138/300

    School begins tomorrow. Will start the early AM workouts. We'll see how that goes.
  • onehecticmom
    onehecticmom Posts: 299 Member
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    Monday 60 minutes Kosama circuit training
    Tuesday - 60 minutes Kosama Plyo class
    Wed - 60 minutes Kosama Kickboxing

    180/300

    I feel sluggish this week...
  • littlemount
    littlemount Posts: 223
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    Sunday-8/7-zumba- 45 minutes
    monday-8/8-zumba-45 minutes
    tuesday-8/9- walking /jog-20 minutes
    wednesday-8/10- walk/jog- 20 minutes

    Total- 130/300 need to do more today.

    One B complex vitamin can perk us all up midweek.
  • liehs80
    liehs80 Posts: 43 Member
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    8/7 Sunday 0 minutes - no time to workout = Rest Day
    8/8 Monday 51 minutes Running 43 minutes Biking 94/300
    8/9 Tuesday 44 minutes Circuit Training 138/300
    8/10 Wednesday 39 minutes Circuit Training 52 minutes Biking 229/300
  • jennmoore3
    jennmoore3 Posts: 1,015 Member
    Options
    Awesome start to the week!

    Sun 60 minutes Walking/jogging
    Mon 24 minutes Walking DVD
    Wed 52 minutes walking with my daughter
    Total: 136/300
  • onehecticmom
    onehecticmom Posts: 299 Member
    Options
    Monday 60 minutes Kosama circuit training
    Tuesday - 60 minutes Kosama Plyo class
    Wed - 60 minutes Kosama Kickboxing
    Thur - 60 minutes Kosama circuit training

    240/300
  • liehs80
    liehs80 Posts: 43 Member
    Options
    8/7 Sunday 0 minutes - no time to workout = Rest Day
    8/8 Monday 51 minutes Running 43 minutes Biking 94/300
    8/9 Tuesday 44 minutes Circuit Training 138/300
    8/10 Wednesday 39 minutes Circuit Training 52 minutes Biking 229/300
    8/11 Thursday 43 minutes Circuits 272/300
  • jennmoore3
    jennmoore3 Posts: 1,015 Member
    Options
    Sun 60 minutes Walking/jogging
    Mon 24 minutes Walking DVD
    Wed 52 minutes walking with my daughter
    Thursday nothing
    Total: 136/300
  • liehs80
    liehs80 Posts: 43 Member
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    Thu 08/11/11 10:33 PM
    8/7 Sunday 0 minutes - no time to workout = Rest Day
    8/8 Monday 51 minutes Running 43 minutes Biking 94/300
    8/9 Tuesday 44 minutes Circuit Training 138/300
    8/10 Wednesday 39 minutes Circuit Training 52 minutes Biking 229/300
    8/11 Thursday 43 minutes Circuits 272/300
    8/12 Friday Another Rest Day
  • jennmoore3
    jennmoore3 Posts: 1,015 Member
    Options
    Sun 60 minutes Walking/jogging
    Mon 24 minutes Walking DVD
    Wed 52 minutes walking with my daughter
    Thursday nothing
    Friday 68 minutes Walking the nieghborhood
    Total: 204/300
  • littlemount
    littlemount Posts: 223
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    Well end of the week

    sun-45 min zumba
    mon- 40 min walking
    tue--40 min walking
    wed- 20 mi n walking
    thu- 50 min waking
    fri- no exercise
    sat- no exercise
    total- 195/300

    Start of a brand new week tomorrow ,will definitely increase my exercise and stick to the eating plan.
  • onehecticmom
    onehecticmom Posts: 299 Member
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    Off to a new week...

    Monday - 60 minutes Kosama Plyo class

    60/300

    Good luck to everyone for the week
  • liehs80
    liehs80 Posts: 43 Member
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    Thu 08/11/11 10:33 PM
    8/7 Sunday 0 minutes - no time to workout = Rest Day
    8/8 Monday 51 minutes Running 43 minutes Biking 94/300
    8/9 Tuesday 44 minutes Circuit Training 138/300
    8/10 Wednesday 39 minutes Circuit Training 52 minutes Biking 229/300
    8/11 Thursday 43 minutes Circuits 272/300
    8/12 Friday Another Rest Day
    8/13 Saturday Biking 54 minutes 326/300


    8/14 Sunday Rest Day
    8/15 Monday Circuits 45 minutes 45/300
  • littlemount
    littlemount Posts: 223
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    This thread keeps motivating me whenever my exercise level falls down I remind myself to move more.
    sun -8/14- zumba, walk- 1.5 miles

    mon- -8/15- zumba, walk- 1.5 miles
  • mrogers52
    mrogers52 Posts: 378 Member
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    Love this thread!

    8/14 55 minutes Zumba 55/300
    8/15 55 minutes Zumba 110/300
  • liehs80
    liehs80 Posts: 43 Member
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    8/14 Sunday Rest Day
    8/15 Monday Circuits 45 minutes 45/300
    8/16 Tuesday Circuits 47 minutes 92/300
  • littlemount
    littlemount Posts: 223
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    Sunday-8/14- zumba 45 minutes +walking 30 minutes
    Monday- 8/15- zumba 45 minutes+ walking 30 minutes
    Tuesday- 8/16-REST

    Wed -8/17- walking 54 minutes
    total--204/300
    Will keep on moving.
  • liehs80
    liehs80 Posts: 43 Member
    Options
    8/14 Sunday Rest Day
    8/15 Monday Circuits 45 minutes 45/300
    8/16 Tuesday Circuits 47 minutes 92/300
    8/17 Wednesday Run 47 minutes 139/300
  • mrogers52
    mrogers52 Posts: 378 Member
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    Love this thread!

    8/14 55 minutes Zumba 55/300
    8/15 55 minutes Zumba 110/300
    8/16 55 minutes Zumba 165/300
    8/17 50 minutes kickboxing 215/300

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