PHOTO ONLY SUCCESS STORIES!

alloyd815 wrote: »

Wanting to lose 15 more.

You're glowing. Looking wonderful!

2015 to today. I was about 175 then and 141 now. I'm more or less happy with my weight, but I want to drop body fat percentage and gain a bit more muscle. Right now, my body fat is around 12.5% and I would like it to be 10% or less. I'm almost there

khlokins wrote: »

From 233 to 199. I don't know if there's a HUGE difference.. but I'm proud of myself for being out of the 200s (':

There is a massive difference! well done.
Just for your own personal use - try taking a pic once per week/2 weeks of the front and then side profile. Week to week you wont see it but when you're a couple of months in comparing the first to the latest one is a big motivator

lisagclonmel wrote: »

All of these stories are so inspirational but you in particular look so happy! Congratulations on your weight loss and also on the cute outfit!

lisagclonmel wrote: »

WOW! Please share your story!

This was a 90 day transformation

47 day progress

I’ve lost 55 total and want to lose another 15. The difference in this pic is about 25 lbs as I took it about halfway into my journey. Happy Sunday all!

221 down to 178 in 4 months..all since going plant based. Gym consist of HITT treadmill work and body weight exercises to cut.

motivatedmartha wrote: »

1991court wrote: »

Still working on it, just 24 days in, and only 6lbs lost! I'd rather see these inches keep shredding anyway! WOOT!!

You may feel it's 'only' 6 lbs but they certainly count - the difference is marked. Keep on trucking and you will get there. Well done

Thank you!! I look at the total and I am happy, but like ugh still so much to go. Then I see my comparison and that keeps my motivation up!