Keto Lifestyle

Izzyjmc
Izzyjmc Posts: 5 Member
in Health and Weight Loss
I am reaching out to those who have tried and are still persuading a keto lifestyle? Looking for information and resources to get started on. I know the internet has loads of information but was hoping someone could have a realible source.

Much appreciated and please do add me as a friend aswell.

Replies

  • kshama2001
    kshama2001 Posts: 28,052 Member
    Lots of good info in the Low Carb Group: https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  • WholeFoods4Lyfe
    WholeFoods4Lyfe Posts: 1,518 Member
    In addition to the Low Carb group linked above, you'll likely find the Keto group very informative as well. https://community.myfitnesspal.com/en/group/1143-keto You won't find a lot of love for Keto on the main boards.
  • Izzyjmc
    Izzyjmc Posts: 5 Member
    Thanks for the replies. Sorry if I posted this in the wrong thread. I’m new to mfp and still figuring things out in here.

    I may have had an account for years but I never put in the time to fully appreciate this app and the fantastic community within.
  • kshama2001
    kshama2001 Posts: 28,052 Member
    Izzyjmc wrote: »
    Thanks for the replies. Sorry if I posted this in the wrong thread. I’m new to mfp and still figuring things out in here.

    I may have had an account for years but I never put in the time to fully appreciate this app and the fantastic community within.

    Oh, this was the logical place for you to post your question. :)

    It's just that keto threads on the main board tend to turn into keto debates, and the groups are where you can find helpful information specific to keto without the debate.
  • Izzyjmc
    Izzyjmc Posts: 5 Member
    That’s great. Thank you ☺️

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