60 Minutes per Month Plank Challenge - August 2018!

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Replies

  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    August 1st, 2x5 min mixed planks (10 min)
    August 2nd, None, Planned Rest Day
    August 3rd, 2x5 min mixed planks (10 min)
    August 4th, 2x5 min mixed planks (10 min)
    August 5th, None, Planned Rest Day
    August 6th, None, Planned Rest Day

    Total for August, 30 minutes, 90 to go for goal.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    patburke1958 wrote: »
    I would like to join this challenge. Is there a link to join?or can I just post stats as is?
    Many thanks
    heathermichellea6630 wrote: »
    I’m in for 60 mins 👍
    dremily12 wrote: »
    I'm joining late! I definitely need some planking in my life. Been meaning to do this for well over a year. :/
    Let's start at 60 minutes to be realistic. Glad to be here!!
    threedeek wrote: »
    I wanna play too, count me in!!

    Welcome to the challenge! Glad to have you!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    kahlan84 wrote: »
    I'd like to join! I'll be using the original 60 min goal.
    purposeful2018 wrote: »
    Starting a little late, but I’m in! I love a good challenge!
    kardsharp wrote: »
    I'm starting a little late too. I will be doing the beginner plank challenge with the hopes of adding a few minutes at the end to complete the 60.

    Welcome to the challenge! Glad to have you all! Been a busy weekend and just now catching up, sorry if I missed anyone! Gonna be a great month!
  • tahu010
    tahu010 Posts: 63 Member
    edited August 2018
    tahu010
    Goal for August: 60 minutes

    8/1: 2x30sec (Forearm), 1x30sec (Right), & 1x30sec (Left) = 2 minutes
    8/2: 1min (Forearm), 1x30sec (Right), & 1x30sec (Left) = 2 minutes
    8/3: None!
    8/4: 4x30sec (Forearm), 1x30sec (Right), & 1x30sec (Left) = 3 minutes
    8/5: REST DAY
    8/6: 4x30sec (Forearm), 1x30sec (Right), & 1x30sec (Left) = 3 minutes
    Total So Far= 10 minutes

  • sdudley08
    sdudley08 Posts: 32 Member
    8/6: 2 min. regular
    2 min. side planks
    8/5: 1 min.
  • bdbchick
    bdbchick Posts: 2,434 Member
    So far:

    as of 8-6-18 4 mins 30 seconds worth of planks.
  • RedneckDentist
    RedneckDentist Posts: 73 Member
    Date Sets Daily Time Workout Used Time Remaining
    1-Aug 1 0:04:00 5 min plank 86:00:00
    2-Aug 3 0:08:00 5 min plank 78:00:00
    3-Aug 1 0:04:00 5 min plank 74:00:00
    4-Aug Rest Day
    5-Aug Rest Day
    6-Aug 2 0:10:00 5 min plank 64:00:00
    7-Aug
    total time 0:26:00
  • bdbchick
    bdbchick Posts: 2,434 Member
    So far:

    as of 8-6-18 4 mins 30 seconds worth of planks.
    8-6 1 min regular plank

    Total: 5 min 30 seconds
  • blackburn23
    blackburn23 Posts: 385 Member
    Hey guys!
    I kind of bailed in July, so I didn't reach my goal. I'm starting late in August, so I am setting my goal at 45 mins.
  • alipsie19
    alipsie19 Posts: 705 Member
    August 6th: 90sec
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Goal - 100 minutes

    8/2 - 5 min mixed planks
    8/3 - 5 min mixed planks + 1 min forearm
    8/6 - 5 min mixed planks
    8/7 - 5 min mixed planks

    Total - 21
    Remaining - 79
  • allison8668
    allison8668 Posts: 885 Member
    8/01: 3 min mixed planks
    8/02: 3 min mixed planks
    8/03: 5 min mixed planks
    8/04: 5 min mixed planks
    8/05: 6 min mixed planks
    8/06: 8 min mixed planks

    Total: 30 min
  • bdbchick
    bdbchick Posts: 2,434 Member
    8-5 4 mins 30 seconds worth of planks.
    8-6 1 min regular plank
    8-7 3 mins various planks

    Total 8 min 30 seconds
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    August 1st, 2x5 min mixed planks (10 min)
    August 2nd, None, Planned Rest Day
    August 3rd, 2x5 min mixed planks (10 min)
    August 4th, 2x5 min mixed planks (10 min)
    August 5th, None, Planned Rest Day
    August 6th, None, Planned Rest Day
    August 7th, 2x5 min mixed planks (10 min)

    Total for August, 40 minutes, 80 to go for goal.
  • RedneckDentist
    RedneckDentist Posts: 73 Member
    Date Sets Daily Time Workout Used Time Remaining
    1-Aug 1 0:04:00 5 min plank 86:00:00
    2-Aug 3 0:08:00 5 min plank 78:00:00
    3-Aug 1 0:04:00 5 min plank 74:00:00
    4-Aug Rest Day
    5-Aug Rest Day
    6-Aug 2 0:10:00 5 min plank 64:00:00
    7-Aug 3 0:05:00 5 min plank 59:00:00
    total 0:31:00
  • tahu010
    tahu010 Posts: 63 Member

    Goal for August: 60 minutes

    8/1: 2x30sec (F), 1x30sec (R), & 1x30sec (L) = 2 mins
    8/2: 1min (F), 1x30sec (R), & 1x30sec (L) = 2 mins
    8/3: None!
    8/4: 4x30sec (F), 1x30sec (R), & 1x30sec (L) = 3 mins
    8/5: REST DAY
    8/6: 4x30sec (F), 1x30sec (R)& 1x30sec (L)= 3 mins
    8/7: 1x1min (F), 1x30sec (R) & 1x30sec (L)= 2 mins
    Total So Far= 12 minutes!
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Goal - 100 minutes

    8/2 - 5 min mixed planks
    8/3 - 5 min mixed planks + 1 min forearm
    8/6 - 5 min mixed planks
    8/7 - 5 min mixed planks
    8/8 - 5 min mixed planks

    Total - 26
    Remaining - 74
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Goal for August - 50 minutes (may increase later)

    08/01 zero (but found baseline for push-up accountability challenge I am also doing)
    08/02 (PoH, RvP, LSP, RSP 30 secs each) X 2 = 4 mins (makes up for yesterday; will probably keep with the 2 rounds each day for now)
    08/03 zero
    08/04 2 mins mixed
    08/05 rest day
    08/06 lazy day
    08/ 07 lazy day

    Done: 06
    To Do: 44

  • allison8668
    allison8668 Posts: 885 Member
    8/01: 3 min mixed planks
    8/02: 3 min mixed planks
    8/03: 5 min mixed planks
    8/04: 5 min mixed planks
    8/05: 6 min mixed planks
    8/06: 8 min mixed planks
    8/07: 2 min mixed planks

    Total: 32 min
  • tahu010
    tahu010 Posts: 63 Member

    Goal for August: 60 minutes

    8/1: 2x30sec (F), 1x30sec (R), & 1x30sec (L) = 2 mins
    8/2: 1min (F), 1x30sec (R), & 1x30sec (L) = 2 mins
    8/3: None!
    8/4: 4x30sec (F), 1x30sec (R), & 1x30sec (L) = 3 mins
    8/5: REST DAY
    8/6: 4x30sec (F), 1x30sec (R)& 1x30sec (L)= 3 mins
    8/7: 1x1min (F), 1x30sec (R) & 1x30sec (L)= 2 mins
    8/8: 2x1min. (F) = 2 mins
    Total So Far= 14 minutes!


  • BMcC9
    BMcC9 Posts: 4,451 Member
    Goal for August - 50 minutes (may increase later)

    08/01 zero (but found baseline for push-up accountability challenge I am also doing)
    08/02 (PoH, RvP, LSP, RSP 30 secs each) X 2 = 4 mins (makes up for yesterday; will probably keep with the 2 rounds each day for now)
    08/03 zero
    08/04 2 mins mixed
    08/05 rest day
    08/06 lazy day
    08/ 07 lazy day
    08/08 2 mins mixed (starting to get back into gear)

    Done: 08
    To Do: 42
  • karenesg
    karenesg Posts: 318 Member
    Week of 8/1 - 8/7 total 5.5 minutes
    A slow start but am determined to reach 60 minute goal for the month
  • allison8668
    allison8668 Posts: 885 Member
    8/01: 3 min mixed planks
    8/02: 3 min mixed planks
    8/03: 5 min mixed planks
    8/04: 5 min mixed planks
    8/05: 6 min mixed planks
    8/06: 8 min mixed planks
    8/07: 2 min mixed planks
    8/08: 4 min mixed planks

    Total: 36 min

    I'm really enjoying doing my planks !
  • alipsie19
    alipsie19 Posts: 705 Member
    August 6th: 90sec
    August 8th: 90sec
  • patburke1958
    patburke1958 Posts: 24 Member
    Starting late, so my August goal is 45 minutes.

    09 Aug 2x 30seconds
    10 Aug
    11 Aug
    12 Aug
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Goal for August - 50 minutes (may increase later)

    08/01 zero (but found baseline for push-up accountability challenge I am also doing)
    08/02 (PoH, RvP, LSP, RSP 30 secs each) X 2 = 4 mins (makes up for yesterday; will probably keep with the 2 rounds each day for now)
    08/03 zero
    08/04 2 mins mixed
    08/05 rest day
    08/06 lazy day
    08/ 07 lazy day

    08/08 2 mins mixed (starting to get back into gear)
    08/09 2 mins mixed

    Done: 10
    To Do: 40

  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Goal - 100 minutes

    8/2 - 5 min mixed planks
    8/3 - 5 min mixed planks + 1 min forearm
    8/6 - 5 min mixed planks
    8/7 - 5 min mixed planks
    8/8 - 5 min mixed planks
    8/9 - 1 min forearm planks x 5

    Total - 31
    Remaining - 69
  • alipsie19
    alipsie19 Posts: 705 Member
    August 6th: 90sec
    August 8th: 90sec
    August 9th: 30sec
  • allison8668
    allison8668 Posts: 885 Member
    8/01: 3 min mixed planks
    8/02: 3 min mixed planks
    8/03: 5 min mixed planks
    8/04: 5 min mixed planks
    8/05: 6 min mixed planks
    8/06: 8 min mixed planks
    8/07: 2 min mixed planks
    8/08: 4 min mixed planks
    8/09: 2 min mixed planks

    Total: 38 min
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    August 1st, 2x5 min mixed planks (10 min)
    August 2nd, None, Planned Rest Day
    August 3rd, 2x5 min mixed planks (10 min)
    August 4th, 2x5 min mixed planks (10 min)
    August 5th, None, Planned Rest Day
    August 6th, None, Planned Rest Day
    August 7th, 2x5 min mixed planks (10 min)
    August 8th, None, Planking Rest Day
    August 9th, None, Planned Rest Day
    August 10th, 2x5 min mixed planks (10 min)

    Total for August, 50 minutes, 70 to go for goal.

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