Loose 40lbs by December
larola93
Posts: 2 Member
Hey guys, i set myself the goal of loosing 40
Pounds by December. My plan is to continue going to CrossFit and eating healthy. Who’s with me?
Pounds by December. My plan is to continue going to CrossFit and eating healthy. Who’s with me?
26
Replies
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That's about 15-16 weeks, which would have you averaging greater than the 2 pound per week maximum rate MFP allows. Why the rush?4
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Yeah it’s 20 weeks so yes about 2 pounds a week, not more.5
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You said by, which is interpreted as before December starts.
Even 2 pounds a week is very aggressive when you only have 40 to lose. It took me about 6 months to lose that much and I was near 250 pounds to begin with.9 -
I'm with you :-)
I'll go for 40 by December. Even if I lose 20 it's good to have a goal!
We can do it :-)5 -
A calorie deficit is what makes you lose weight, so make that the central part of your plan.5
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I’m in!4
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That does seem quite aggressive...but I do wish you luck!!0
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40lbs before Christmas!! Let's do this!! Friend me, I'm in!! I have s total of about 50-60 I want to lose all together.4
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I’m in2
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I’m in! Add me as a friend 👍3
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With ya on it too! Let's do it, but of course if ever you're feeling like you need that little extra granola bar or are finding the goal to be a little too demanding on your body, we'll support you either way. Losing any weight at all is exciting
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Let's do it. Count me in.3
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I'm in..! I'm 198.6 and need a lot of support to get on track!!! Please accept my friend request6
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Im definitely in!! Ive just had a baby 2 weeks ago and put on 68lbs 🙈 ive lost 35 of them but still have a strong 34 to go and want it done by christmas if i can, if not then the latest i want to be at my goal is my birthday in April! Im currently weighing 190lbs and am 5 ft 9 add me!! Xxx5
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Count me in!3
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Excellent goal, I’m in! Thx1
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I’m in as well!2
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I'm in as well I lost 99 lbs to gain 36 back in 8 months so it's time I get back on track asap5
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I want to lose another 30 pounds by the end of the year. Count me in.2
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I've lost about 42 so far. I alternate lifting weights and running (ok slow jog) religiously at least 6 days a week. My diet lately hasn't been quite where I want it though. I'm not eating terribly it could be better. I need motivation to get my diet back on track.3
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Hi. I will join too.if i lose 20 or 25 by Christmas,would be great!0
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I do elliptical every day or every other day for 45 to 90 minutes.0
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I have a suggestion I find weekly weigh in to be very helpful. Would anyone be interested ?4
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I'm in!1
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I want to join you but i’m so sad because i feel like i know i won’t be able to 😪 if you guys know how to stick to a plan please add me1
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I'll join you but I'll shoot for 30lbs. That's a little more realistic for me. I've learned that the closer I get to my healthiest weight, the harder it is to get it off. Fortunately, this time I'm not too close! Also, age makes it tougher too! Hoping to rise to the occasion.3
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I would like to join in! I'd like to lose as much as possible before Christmas. Whether that's 20 or 40, I'll be happy that I've actually lost. Anyone please feel free to add me as a friend.4
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Id love too. My overall goal is 40lbs. 173-40-133...Not sure if I can do it by Nov but i'll try! Feel free to message and friend me! the more pushy you are the better, lol3
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Count me in !!! I’m in the same boat. I’ve been so focused...2
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