How often do YOU weigh???

CassieJones104
CassieJones104 Posts: 76 Member
in Health and Weight Loss
I weigh once a week usually on Friday. Just wondering how often everyone else weighs!
«13

Replies

  • garystrickland357
    garystrickland357 Posts: 598 Member
    Daily - after I wake up and use the bathroom.
  • sardelsa
    sardelsa Posts: 9,812 Member
    5-7x per week usually
  • RunnerGrl1982
    RunnerGrl1982 Posts: 412 Member
    Once or twice a week.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    Daily.
  • TrishSeren
    TrishSeren Posts: 587 Member
    Daily and track it on a spreadsheet to see weekly average weight.
  • jdubois5351
    jdubois5351 Posts: 460 Member
    shadow2soul wrote: »
    Daily.

    I also use a trending app to smooth out fluctuations. Seeing the scale go up doesn’t bother me.

    This would be me, too. It has helped me tremendously to put things into perspective, as it used to make me really upset if the scale went up when it really shouldn't have.
  • neugebauer52
    neugebauer52 Posts: 1,120 Member
    Our scale at home does not carry my weight yet - so I go to the gym once in a while, they got a proper scale there!
  • ellustiina
    ellustiina Posts: 24 Member
    Once a week, at the moment more focused on how my body feels and looks like than the number on the scale
  • kmcotterill18
    kmcotterill18 Posts: 7 Member
    I weigh myself weekly. Every Friday morning. My weight fluctuates during the week and the scales say ive gained sometimes during the week and I can’t deal with that. Once a week is enough for me haha
  • Floatingpencil
    Floatingpencil Posts: 25 Member
    Daily, but only because I use a separate app which smooths out fluctuations. I log mainly there and log once or twice a week here. Previously I tried only weighing in once a week but found it very difficult not to get discouraged if there was a gain. Weighing daily, I can see more clearly how things fluctuate which helps me deal with days when the number goes up.
  • Anna022119
    Anna022119 Posts: 547 Member
    Officially once a week, in the morning and before breakfast. That's the only number I track and write down.
    I might check once or twice midweek to see if I'm still on track but won't register that.
  • ruqayyahsmum
    ruqayyahsmum Posts: 1,513 Member
    Daily in the morning after using the bathroom
    I then log it on a weight trending app (libra)
  • confidenceinrain
    confidenceinrain Posts: 104 Member
    Once a week on Friday morning. If it is not what I expected I weigh again on Saturday.
  • sijomial
    sijomial Posts: 19,809 Member
    Daily and I keep a casual eye on general trends.

    Fluctuations don't bother me at all, they are normal and expected.
  • Debgreasby2018
    Debgreasby2018 Posts: 30 Member
    Daily at home and track on happy scale then weekly for my official weigh in using the scales at Boots.
  • Stockholm_Andy
    Stockholm_Andy Posts: 803 Member
    (Almost) Daily.

    It's such an easy thing to do why not I think.

  • Deviette
    Deviette Posts: 978 Member
    Daily

    First thing in the morning
  • HealthyGinny
    HealthyGinny Posts: 821 Member
    Once a month, otherwise I get crazy and obsessive and if I'm disappointed one day, I can't reason with myself and I binge. So yes, only once a month :)
  • Silentpadna
    Silentpadna Posts: 1,306 Member
    1. I weigh my food all the time.

    2. I weigh myself whenever I happen to feel like it. If I do #1, I know from experience that the process will work because it always does, so I rarely feel the need to weigh myself more than maybe a couple of times per month. If I weighed myself any more often than that, the lies of the scale would make me think the process doesn't work and I might be inclined to make a short-term decision based on a bad data point or two.
  • thisPGHlife
    thisPGHlife Posts: 440 Member
    Daily in the morning. I wake up, get the dog up, take her to the bathroom, make coffee for me and the hubby, use the restroom, weigh in. THEN I get to enjoy my coffee. I only log here once a week but I log every day on the Libra app. It has the trend but it also tells you rate of loss. It's nice to see the trend going in the right direction. I also like having loss rate so I know it's going in the right direction at the right speed.
  • Jackie9003
    Jackie9003 Posts: 1,115 Member
    I log daily on an app but hop on and off the scales out of curiosity around tea time and bed time, I always seem to lose 2lb overnight it's quite fascinating.
    I normally only log losses on here and usually only if I see the same number twice within a week.
  • VendyR987
    VendyR987 Posts: 1 Member
    every Tuesday.
  • belladamjc
    belladamjc Posts: 55 Member
    I weigh myself no more than once a week to see whether I'm losing weight, since day to day doesn't tell you much. However for MFP purposes, I log my weight daily...for science! ;)
  • cesse47
    cesse47 Posts: 947 Member
    Once per week. I've just recently restarted MFP. My primary focus is tracking every morsel of food that passes over my lips, increasing my daily water intake to 8-10 glasses per day, and starting to exercise daily. I know from past experiences that if I do those things, my weight will go down so try to not focus on "the number" but instead, focus on choosing healthier options every day.
  • DreaDarling87
    DreaDarling87 Posts: 46 Member
    I weigh daily and log it in a trending app. Scale fluctuations used to bother me tremendously until I started weighing daily and going by the trend.
  • Machafin
    Machafin Posts: 2,988 Member
    I am a big data geek so I weigh almost daily.

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