40+ Club : Where the Cool Kids Are

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Replies

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Off Day Stretch"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 1 Speed & Agility & Back to Core"=Done!
    I don’t have any of those stupid bands left, so I “modified” by using one of the pup’s squeaky toys! She “helped”.

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Upper Elite & Ab Shredder"=Done!
  • QuikDogs
    QuikDogs Posts: 194 Member
    suzy45que wrote: »
    Am I the oldest soul here? I used to belong to gyms up until about 8 years. I can join one again after my surgery and recovery. I desperately want to drop the 65 plus pounds gained since I cold Turkey quit smoking 7 years ago.

    I will be 60 in about 3 weeks, so nope you are not the oldest!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Power Legs"=Done!
  • sdereski
    sdereski Posts: 3,406 Member
    Tried to get out for a power walk last evening. 4 people stopped to chat. It's difficult to keep your heart rate up when you keep stopping to chat. Finally, on the return, I was able to "power on".
  • KingHurlbutt
    KingHurlbutt Posts: 169 Member
    I woke up again today. Looks like another win!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Back & 6 Pack"=Done!
  • Djproulx
    Djproulx Posts: 3,084 Member
    Ironman Mont Tremblant race done on Sunday. My time wasn't as fast as I'd like (it never is!) but it was a great experience.

    Now I"m taking a few weeks of recovery time. I'm really looking forward to resuming a "normal" schedule.
  • sdereski
    sdereski Posts: 3,406 Member
    Djproulx wrote: »
    Ironman Mont Tremblant race done on Sunday. My time wasn't as fast as I'd like (it never is!) but it was a great experience.

    Now I"m taking a few weeks of recovery time. I'm really looking forward to resuming a "normal" schedule.

    Well done Ironman! :)
  • Djproulx
    Djproulx Posts: 3,084 Member
    sdereski wrote: »
    Djproulx wrote: »
    Ironman Mont Tremblant race done on Sunday. My time wasn't as fast as I'd like (it never is!) but it was a great experience.

    Now I"m taking a few weeks of recovery time. I'm really looking forward to resuming a "normal" schedule.

    Well done Ironman! :)

    Thanks. My wife is very glad that its over. :)
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 1 Vertical Plyo/Overtime"=Done!
  • kimber0607
    kimber0607 Posts: 994 Member
    working out has been on hold for me
    ....hate that i'm usually all in and so dedicated about working out or I'm just..not
    took off some vaca times with kids hiked around Acadia National Park/Maine...when i got back I was always going to start working out again...tomorrow...im still waiting for that tomorrow
    i need a kick in the *kitten*
    I have been sticking to my cals and down around 15 pounds over the past few months...
    kim
  • MentallyIllin
    MentallyIllin Posts: 21 Member
    I’m in! 41-year-old in Austin, y’all!

    I lost 25 pounds over the course of about a year and a half, but gained almost 10 back after some dumb life things. Now I’m back on the wagon.

    I am wholeheartedly opposed to “clean” eating. I hate the use of the word “clean” (“not clean” eating is therefore “dirty” eating?!), the vagueness of the concept, and the way it hides orthorexic tendencies in a lot of people.

    I am probably 90% vegan, but only because I really don’t like meat or eggs. Cheese is good, but it’s not my obsession. So I guess I’m a vegan who occasionally eats brisket or a cheeseburger 🤷🏻‍♀️

    I’m a proponent of CICO; it’s science, so it makes sense to me.

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 1 Speed & Agility & Back to Core"=Done!
  • Djproulx
    Djproulx Posts: 3,084 Member
    kimber0607 wrote: »
    working out has been on hold for me
    ....hate that i'm usually all in and so dedicated about working out or I'm just..not
    took off some vaca times with kids hiked around Acadia National Park/Maine...when i got back I was always going to start working out again...tomorrow...im still waiting for that tomorrow
    i need a kick in the *kitten*
    I have been sticking to my cals and down around 15 pounds over the past few months...
    kim

    @kimber0607 - Over the last two years, I've taken a scheduled break in my training after my races are over for the season. That means no formal (coached or uncoached) workouts, just movement for fun. It really helps my body recover from training stress and just as importantly, it gives me a mental break, too.

    Last year's break lasted six weeks from mid October until December first. By mid November, I was itching to start back up and I was like a caged animal by December one. :) You may find that taking a defined break really helps you be ok with the down time and you come back with renewed enthusiasm when you return to your exercise program.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    Spartan Honor Sprint!! DONE!!! 100% even that effin’ spear throw!!! BOOYAH!

  • gam3rguy
    gam3rguy Posts: 3,773 Member
    edited August 2018
    "Insanity: The Asylum Vol 1 Relief"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 1 Game Day"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Ab Shredder & Vol 1 Relief"=Done!
  • sdereski
    sdereski Posts: 3,406 Member
    I have been out doing 5 mile walks. The humidity has been insane. By the time I get home, my hair has tripled in volume. :smiley:
    Wild thunder and lightening storm last night, which caused temps to plummet. Brrr.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 1 Strength"=Done!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 1 Back to Core & Relief"=Done!
  • Beeps2011
    Beeps2011 Posts: 12,190 Member
    ...pulled the trigger and we are moving across the country to Toronto! The kids and hubby fly there Saturday. I stay to manage the move, but should make it out by mid-month I’d say.

    Too tired to write much more. Stress-diet in full swing...bet I lose five lbs easy!
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Off Day Stretch"=Done!
    easy day. good thing. I may or may not have, but probably totally did stay up a bit too late last night playing a game. oops. LOL!
  • Djproulx
    Djproulx Posts: 3,084 Member
    Beeps2011 wrote: »
    ...pulled the trigger and we are moving across the country to Toronto! The kids and hubby fly there Saturday. I stay to manage the move, but should make it out by mid-month I’d say.

    Too tired to write much more. Stress-diet in full swing...bet I lose five lbs easy!

    Best of luck with the move!
  • gstaubs1
    gstaubs1 Posts: 200 Member
    Heya Age 42 East Coast USA here...Add me if you like and best of luck to all on meeting your fitness goals!!
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    Welp, I turned 40 earlier this month. Sooo...hi.
  • gam3rguy
    gam3rguy Posts: 3,773 Member
    "Insanity: The Asylum Vol 2 Championship + Fit Test"=Done! I got 9 rounds!!! stumbled briefly on round 6, but managed to refocus and bang 'em out!!!
  • Beeps2011
    Beeps2011 Posts: 12,190 Member
    The move, Part One, is today. I am too exhausted to be that emotional, but this has been our home for sixteen years....we raised our children here. So, this is very hard for me.

    I find out on Tuesday when the furniture will all get packed (by others) and moved....that is Part Two.

    Part Three is the unloading and organization at the other end.

    I work full time, so this really is a LOT of stuff “to do”. Needless to say, I have forsaken time at the gym for the time being...but have zero appetite so am losing scale weight (and likely muscle).

    I will rebuild.

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